(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 min plank (30 sec per side)
100 shoulder taps
15 Burpees
50 Backward Skips
2 min glute bridge hold
100 skips
10 Burpees
2 x 10 pike pushups
20 walkout + pushup
Rest :)
5 pushups
25 Burpees
20 reverse burpees
1 Joke
30 situps
40 lunges (total)
5 Burpees
1 min wall sit
20 Burpees
Computer High 5 w your Coach
30 thrusters
Tell me one food that you hate that everyone else loves
