Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Tall kneel
2. Bridges
3. Seated chair stretch
4. Lower trunk rotation
5. Your pick!
6. Standing hip abduction
7. Hop on 1 foot
8. Wall sit
9. Standing hip extension
10. Plank
11. Bear walk
12. Single leg taps
13. Half kneel
14. Marching on your back
15. Side steps
16. Hip abduction on your side
17. Crab walk
18. Squats with ball toss
19. Clams
20. Seated cross leg stretch
21. Quadruped
22. Standing trunk rotation
23. Knee to chest stretch
24. Skip an exercise!