Name 5things you dofor fun (thatyou can't doin your ED)Name 2 thingsthat change withyourrelationshipswhen you are inyour EDHow do youknow whenyou are notaligned withyour valuesName abelief thatholds youback?Name5 corevaluesName 3helpfulreframesName aneed met orthe functionof your ED?Name 2positiveaffirmationsabout myself/my futureWhat are 2signs youarestruggling?What are4 signsthat I amstrugglingName 3supportivepeopleName 2othersymptomsof your EDName 2internalmotivatorsHow doesyour sleephabits changewhen you arestruggling?Name 3things thathelp youcope withcomparisonDefinea lapseHow do Icope withlack ofmotivationName 2ways youcan copewith negativebody imageName 3thingsrecovery cangive me thatmy ED can'tName 3strengthsyou have forrecoveryHow do youknow youare doingwell?What are4 externalmotivatorsDefinearelapseName 3copingsskillsName 5things you dofor fun (thatyou can't doin your ED)Name 2 thingsthat change withyourrelationshipswhen you are inyour EDHow do youknow whenyou are notaligned withyour valuesName abelief thatholds youback?Name5 corevaluesName 3helpfulreframesName aneed met orthe functionof your ED?Name 2positiveaffirmationsabout myself/my futureWhat are 2signs youarestruggling?What are4 signsthat I amstrugglingName 3supportivepeopleName 2othersymptomsof your EDName 2internalmotivatorsHow doesyour sleephabits changewhen you arestruggling?Name 3things thathelp youcope withcomparisonDefinea lapseHow do Icope withlack ofmotivationName 2ways youcan copewith negativebody imageName 3thingsrecovery cangive me thatmy ED can'tName 3strengthsyou have forrecoveryHow do youknow youare doingwell?What are4 externalmotivatorsDefinearelapseName 3copingsskills

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 5 things you do for fun (that you can't do in your ED)
  2. Name 2 things that change with your relationships when you are in your ED
  3. How do you know when you are not aligned with your values
  4. Name a belief that holds you back?
  5. Name 5 core values
  6. Name 3 helpful reframes
  7. Name a need met or the function of your ED?
  8. Name 2 positive affirmations about myself/ my future
  9. What are 2 signs you are struggling?
  10. What are 4 signs that I am struggling
  11. Name 3 supportive people
  12. Name 2 other symptoms of your ED
  13. Name 2 internal motivators
  14. How does your sleep habits change when you are struggling?
  15. Name 3 things that help you cope with comparison
  16. Define a lapse
  17. How do I cope with lack of motivation
  18. Name 2 ways you can cope with negative body image
  19. Name 3 things recovery can give me that my ED can't
  20. Name 3 strengths you have for recovery
  21. How do you know you are doing well?
  22. What are 4 external motivators
  23. Define a relapse
  24. Name 3 copings skills