Name 3supportivepeopleName 2 thingsthat change withyourrelationshipswhen you are inyour EDWhat are 2signs youarestruggling?Name 3copingsskillsName 2ways youcan copewith negativebody imageName 2internalmotivatorsHow doesyour sleephabits changewhen you arestruggling?Definea lapseName 3helpfulreframesHow do youknow whenyou are notaligned withyour valuesHow do Icope withlack ofmotivationName 5things you dofor fun (thatyou can't doin your ED)What are4 externalmotivatorsWhat are4 signsthat I amstrugglingName aneed met orthe functionof your ED?Name abelief thatholds youback?Name 3things thathelp youcope withcomparisonName 3thingsrecovery cangive me thatmy ED can'tName 2positiveaffirmationsabout myself/my futureHow do youknow youare doingwell?DefinearelapseName 3strengthsyou have forrecoveryName 2othersymptomsof your EDName5 corevaluesName 3supportivepeopleName 2 thingsthat change withyourrelationshipswhen you are inyour EDWhat are 2signs youarestruggling?Name 3copingsskillsName 2ways youcan copewith negativebody imageName 2internalmotivatorsHow doesyour sleephabits changewhen you arestruggling?Definea lapseName 3helpfulreframesHow do youknow whenyou are notaligned withyour valuesHow do Icope withlack ofmotivationName 5things you dofor fun (thatyou can't doin your ED)What are4 externalmotivatorsWhat are4 signsthat I amstrugglingName aneed met orthe functionof your ED?Name abelief thatholds youback?Name 3things thathelp youcope withcomparisonName 3thingsrecovery cangive me thatmy ED can'tName 2positiveaffirmationsabout myself/my futureHow do youknow youare doingwell?DefinearelapseName 3strengthsyou have forrecoveryName 2othersymptomsof your EDName5 corevalues

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 supportive people
  2. Name 2 things that change with your relationships when you are in your ED
  3. What are 2 signs you are struggling?
  4. Name 3 copings skills
  5. Name 2 ways you can cope with negative body image
  6. Name 2 internal motivators
  7. How does your sleep habits change when you are struggling?
  8. Define a lapse
  9. Name 3 helpful reframes
  10. How do you know when you are not aligned with your values
  11. How do I cope with lack of motivation
  12. Name 5 things you do for fun (that you can't do in your ED)
  13. What are 4 external motivators
  14. What are 4 signs that I am struggling
  15. Name a need met or the function of your ED?
  16. Name a belief that holds you back?
  17. Name 3 things that help you cope with comparison
  18. Name 3 things recovery can give me that my ED can't
  19. Name 2 positive affirmations about myself/ my future
  20. How do you know you are doing well?
  21. Define a relapse
  22. Name 3 strengths you have for recovery
  23. Name 2 other symptoms of your ED
  24. Name 5 core values