Name 3thingsrecovery cangive me thatmy ED can'tName abelief thatholds youback?Name 3strengthsyou have forrecoveryName 5things you dofor fun (thatyou can't doin your ED)Name 2internalmotivatorsHow doesyour sleephabits changewhen you arestruggling?Name 2positiveaffirmationsabout myself/my futureName aneed met orthe functionof your ED?Name 2ways youcan copewith negativebody imageName 3supportivepeopleName 3things thathelp youcope withcomparisonWhat are4 signsthat I amstrugglingName5 corevaluesName 3helpfulreframesName 3copingsskillsWhat are4 externalmotivatorsHow do Icope withlack ofmotivationHow do youknow youare doingwell?How do youknow whenyou are notaligned withyour valuesName 2othersymptomsof your EDDefinea lapseDefinearelapseName 2 thingsthat change withyourrelationshipswhen you are inyour EDWhat are 2signs youarestruggling?Name 3thingsrecovery cangive me thatmy ED can'tName abelief thatholds youback?Name 3strengthsyou have forrecoveryName 5things you dofor fun (thatyou can't doin your ED)Name 2internalmotivatorsHow doesyour sleephabits changewhen you arestruggling?Name 2positiveaffirmationsabout myself/my futureName aneed met orthe functionof your ED?Name 2ways youcan copewith negativebody imageName 3supportivepeopleName 3things thathelp youcope withcomparisonWhat are4 signsthat I amstrugglingName5 corevaluesName 3helpfulreframesName 3copingsskillsWhat are4 externalmotivatorsHow do Icope withlack ofmotivationHow do youknow youare doingwell?How do youknow whenyou are notaligned withyour valuesName 2othersymptomsof your EDDefinea lapseDefinearelapseName 2 thingsthat change withyourrelationshipswhen you are inyour EDWhat are 2signs youarestruggling?

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 things recovery can give me that my ED can't
  2. Name a belief that holds you back?
  3. Name 3 strengths you have for recovery
  4. Name 5 things you do for fun (that you can't do in your ED)
  5. Name 2 internal motivators
  6. How does your sleep habits change when you are struggling?
  7. Name 2 positive affirmations about myself/ my future
  8. Name a need met or the function of your ED?
  9. Name 2 ways you can cope with negative body image
  10. Name 3 supportive people
  11. Name 3 things that help you cope with comparison
  12. What are 4 signs that I am struggling
  13. Name 5 core values
  14. Name 3 helpful reframes
  15. Name 3 copings skills
  16. What are 4 external motivators
  17. How do I cope with lack of motivation
  18. How do you know you are doing well?
  19. How do you know when you are not aligned with your values
  20. Name 2 other symptoms of your ED
  21. Define a lapse
  22. Define a relapse
  23. Name 2 things that change with your relationships when you are in your ED
  24. What are 2 signs you are struggling?