Name aneed met orthe functionof your ED?Name 3helpfulreframesWhat are 2signs youarestruggling?Name abelief thatholds youback?DefinearelapseName 2othersymptomsof your EDName5 corevaluesName 2ways youcan copewith negativebody imageName 3copingsskillsName 3supportivepeopleHow do youknow youare doingwell?What are4 externalmotivatorsName 2positiveaffirmationsabout myself/my futureName 2 thingsthat change withyourrelationshipswhen you are inyour EDName 2internalmotivatorsHow do youknow whenyou are notaligned withyour valuesName 3thingsrecovery cangive me thatmy ED can'tName 3things thathelp youcope withcomparisonHow do Icope withlack ofmotivationWhat are4 signsthat I amstrugglingName 5things you dofor fun (thatyou can't doin your ED)Definea lapseName 3strengthsyou have forrecoveryHow doesyour sleephabits changewhen you arestruggling?Name aneed met orthe functionof your ED?Name 3helpfulreframesWhat are 2signs youarestruggling?Name abelief thatholds youback?DefinearelapseName 2othersymptomsof your EDName5 corevaluesName 2ways youcan copewith negativebody imageName 3copingsskillsName 3supportivepeopleHow do youknow youare doingwell?What are4 externalmotivatorsName 2positiveaffirmationsabout myself/my futureName 2 thingsthat change withyourrelationshipswhen you are inyour EDName 2internalmotivatorsHow do youknow whenyou are notaligned withyour valuesName 3thingsrecovery cangive me thatmy ED can'tName 3things thathelp youcope withcomparisonHow do Icope withlack ofmotivationWhat are4 signsthat I amstrugglingName 5things you dofor fun (thatyou can't doin your ED)Definea lapseName 3strengthsyou have forrecoveryHow doesyour sleephabits changewhen you arestruggling?

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a need met or the function of your ED?
  2. Name 3 helpful reframes
  3. What are 2 signs you are struggling?
  4. Name a belief that holds you back?
  5. Define a relapse
  6. Name 2 other symptoms of your ED
  7. Name 5 core values
  8. Name 2 ways you can cope with negative body image
  9. Name 3 copings skills
  10. Name 3 supportive people
  11. How do you know you are doing well?
  12. What are 4 external motivators
  13. Name 2 positive affirmations about myself/ my future
  14. Name 2 things that change with your relationships when you are in your ED
  15. Name 2 internal motivators
  16. How do you know when you are not aligned with your values
  17. Name 3 things recovery can give me that my ED can't
  18. Name 3 things that help you cope with comparison
  19. How do I cope with lack of motivation
  20. What are 4 signs that I am struggling
  21. Name 5 things you do for fun (that you can't do in your ED)
  22. Define a lapse
  23. Name 3 strengths you have for recovery
  24. How does your sleep habits change when you are struggling?