How do youknow whenyou are notaligned withyour valuesName 3copingsskillsName 2internalmotivatorsName 3helpfulreframesName5 corevaluesHow do youknow youare doingwell?Name 2ways youcan copewith negativebody imageName 3strengthsyou have forrecoveryName 2 thingsthat change withyourrelationshipswhen you are inyour EDName 2othersymptomsof your EDName 3thingsrecovery cangive me thatmy ED can'tWhat are4 signsthat I amstrugglingDefinearelapseHow doesyour sleephabits changewhen you arestruggling?Name 5things you dofor fun (thatyou can't doin your ED)Name 3things thathelp youcope withcomparisonName 2positiveaffirmationsabout myself/my futureDefinea lapseName aneed met orthe functionof your ED?How do Icope withlack ofmotivationName abelief thatholds youback?Name 3supportivepeopleWhat are 2signs youarestruggling?What are4 externalmotivatorsHow do youknow whenyou are notaligned withyour valuesName 3copingsskillsName 2internalmotivatorsName 3helpfulreframesName5 corevaluesHow do youknow youare doingwell?Name 2ways youcan copewith negativebody imageName 3strengthsyou have forrecoveryName 2 thingsthat change withyourrelationshipswhen you are inyour EDName 2othersymptomsof your EDName 3thingsrecovery cangive me thatmy ED can'tWhat are4 signsthat I amstrugglingDefinearelapseHow doesyour sleephabits changewhen you arestruggling?Name 5things you dofor fun (thatyou can't doin your ED)Name 3things thathelp youcope withcomparisonName 2positiveaffirmationsabout myself/my futureDefinea lapseName aneed met orthe functionof your ED?How do Icope withlack ofmotivationName abelief thatholds youback?Name 3supportivepeopleWhat are 2signs youarestruggling?What are4 externalmotivators

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you know when you are not aligned with your values
  2. Name 3 copings skills
  3. Name 2 internal motivators
  4. Name 3 helpful reframes
  5. Name 5 core values
  6. How do you know you are doing well?
  7. Name 2 ways you can cope with negative body image
  8. Name 3 strengths you have for recovery
  9. Name 2 things that change with your relationships when you are in your ED
  10. Name 2 other symptoms of your ED
  11. Name 3 things recovery can give me that my ED can't
  12. What are 4 signs that I am struggling
  13. Define a relapse
  14. How does your sleep habits change when you are struggling?
  15. Name 5 things you do for fun (that you can't do in your ED)
  16. Name 3 things that help you cope with comparison
  17. Name 2 positive affirmations about myself/ my future
  18. Define a lapse
  19. Name a need met or the function of your ED?
  20. How do I cope with lack of motivation
  21. Name a belief that holds you back?
  22. Name 3 supportive people
  23. What are 2 signs you are struggling?
  24. What are 4 external motivators