What are4 signsthat I amstrugglingName5 corevaluesName 2 thingsthat change withyourrelationshipswhen you are inyour EDHow do Icope withlack ofmotivationName 2positiveaffirmationsabout myself/my futureWhat are4 externalmotivatorsHow do youknow youare doingwell?Name 2othersymptomsof your EDDefinearelapseWhat are 2signs youarestruggling?Name 3helpfulreframesName 2ways youcan copewith negativebody imageName 5things you dofor fun (thatyou can't doin your ED)Name abelief thatholds youback?How doesyour sleephabits changewhen you arestruggling?Name 2internalmotivatorsDefinea lapseName 3supportivepeopleName 3strengthsyou have forrecoveryHow do youknow whenyou are notaligned withyour valuesName 3thingsrecovery cangive me thatmy ED can'tName 3things thathelp youcope withcomparisonName 3copingsskillsName aneed met orthe functionof your ED?What are4 signsthat I amstrugglingName5 corevaluesName 2 thingsthat change withyourrelationshipswhen you are inyour EDHow do Icope withlack ofmotivationName 2positiveaffirmationsabout myself/my futureWhat are4 externalmotivatorsHow do youknow youare doingwell?Name 2othersymptomsof your EDDefinearelapseWhat are 2signs youarestruggling?Name 3helpfulreframesName 2ways youcan copewith negativebody imageName 5things you dofor fun (thatyou can't doin your ED)Name abelief thatholds youback?How doesyour sleephabits changewhen you arestruggling?Name 2internalmotivatorsDefinea lapseName 3supportivepeopleName 3strengthsyou have forrecoveryHow do youknow whenyou are notaligned withyour valuesName 3thingsrecovery cangive me thatmy ED can'tName 3things thathelp youcope withcomparisonName 3copingsskillsName aneed met orthe functionof your ED?

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are 4 signs that I am struggling
  2. Name 5 core values
  3. Name 2 things that change with your relationships when you are in your ED
  4. How do I cope with lack of motivation
  5. Name 2 positive affirmations about myself/ my future
  6. What are 4 external motivators
  7. How do you know you are doing well?
  8. Name 2 other symptoms of your ED
  9. Define a relapse
  10. What are 2 signs you are struggling?
  11. Name 3 helpful reframes
  12. Name 2 ways you can cope with negative body image
  13. Name 5 things you do for fun (that you can't do in your ED)
  14. Name a belief that holds you back?
  15. How does your sleep habits change when you are struggling?
  16. Name 2 internal motivators
  17. Define a lapse
  18. Name 3 supportive people
  19. Name 3 strengths you have for recovery
  20. How do you know when you are not aligned with your values
  21. Name 3 things recovery can give me that my ED can't
  22. Name 3 things that help you cope with comparison
  23. Name 3 copings skills
  24. Name a need met or the function of your ED?