(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Define a lapse
Name 3 strengths you have for recovery
What are 4 signs that I am struggling
Name 5 core values
Name 3 things recovery can give me that my ED can't
Name a belief that holds you back?
Name 3 supportive people
How does your sleep habits change when you are struggling?
Name 2 internal motivators
How do you know when you are not aligned with your values
Name 5 things you do for fun (that you can't do in your ED)
Name 3 things that help you cope with comparison
Define a relapse
Name 2 other symptoms of your ED
How do you know you are doing well?
Name 2 ways you can cope with negative body image
Name 2 positive affirmations about myself/ my future
What are 4 external motivators
Name 3 helpful reframes
Name a need met or the function of your ED?
How do I cope with lack of motivation
Name 2 things that change with your relationships when you are in your ED
