Name 2positiveaffirmationsabout myself/my futureHow do youknow whenyou are notaligned withyour valuesName 3supportivepeopleName 3helpfulreframesName aneed met orthe functionof your ED?Name5 corevaluesWhat are4 signsthat I amstrugglingName 3thingsrecovery cangive me thatmy ED can'tName 3copingsskillsName 5things you dofor fun (thatyou can't doin your ED)Name 3things thathelp youcope withcomparisonDefinearelapseDefinea lapseName 3strengthsyou have forrecoveryName 2internalmotivatorsName 2othersymptomsof your EDWhat are 2signs youarestruggling?How do youknow youare doingwell?How do Icope withlack ofmotivationName 2 thingsthat change withyourrelationshipswhen you are inyour EDName 2ways youcan copewith negativebody imageWhat are4 externalmotivatorsHow doesyour sleephabits changewhen you arestruggling?Name abelief thatholds youback?Name 2positiveaffirmationsabout myself/my futureHow do youknow whenyou are notaligned withyour valuesName 3supportivepeopleName 3helpfulreframesName aneed met orthe functionof your ED?Name5 corevaluesWhat are4 signsthat I amstrugglingName 3thingsrecovery cangive me thatmy ED can'tName 3copingsskillsName 5things you dofor fun (thatyou can't doin your ED)Name 3things thathelp youcope withcomparisonDefinearelapseDefinea lapseName 3strengthsyou have forrecoveryName 2internalmotivatorsName 2othersymptomsof your EDWhat are 2signs youarestruggling?How do youknow youare doingwell?How do Icope withlack ofmotivationName 2 thingsthat change withyourrelationshipswhen you are inyour EDName 2ways youcan copewith negativebody imageWhat are4 externalmotivatorsHow doesyour sleephabits changewhen you arestruggling?Name abelief thatholds youback?

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Name 2 positive affirmations about myself/ my future
  2. How do you know when you are not aligned with your values
  3. Name 3 supportive people
  4. Name 3 helpful reframes
  5. Name a need met or the function of your ED?
  6. Name 5 core values
  7. What are 4 signs that I am struggling
  8. Name 3 things recovery can give me that my ED can't
  9. Name 3 copings skills
  10. Name 5 things you do for fun (that you can't do in your ED)
  11. Name 3 things that help you cope with comparison
  12. Define a relapse
  13. Define a lapse
  14. Name 3 strengths you have for recovery
  15. Name 2 internal motivators
  16. Name 2 other symptoms of your ED
  17. What are 2 signs you are struggling?
  18. How do you know you are doing well?
  19. How do I cope with lack of motivation
  20. Name 2 things that change with your relationships when you are in your ED
  21. Name 2 ways you can cope with negative body image
  22. What are 4 external motivators
  23. How does your sleep habits change when you are struggling?
  24. Name a belief that holds you back?