What are4 externalmotivatorsHow do youknow youare doingwell?Name 5things you dofor fun (thatyou can't doin your ED)Name 3supportivepeopleName abelief thatholds youback?Name5 corevaluesDefinea lapseName 2 thingsthat change withyourrelationshipswhen you are inyour EDWhat are 2signs youarestruggling?Name 2ways youcan copewith negativebody imageHow do youknow whenyou are notaligned withyour valuesName 3copingsskillsHow do Icope withlack ofmotivationName 2internalmotivatorsName 2othersymptomsof your EDName 3things thathelp youcope withcomparisonWhat are4 signsthat I amstrugglingName 2positiveaffirmationsabout myself/my futureName 3thingsrecovery cangive me thatmy ED can'tName aneed met orthe functionof your ED?Name 3helpfulreframesHow doesyour sleephabits changewhen you arestruggling?Name 3strengthsyou have forrecoveryDefinearelapseWhat are4 externalmotivatorsHow do youknow youare doingwell?Name 5things you dofor fun (thatyou can't doin your ED)Name 3supportivepeopleName abelief thatholds youback?Name5 corevaluesDefinea lapseName 2 thingsthat change withyourrelationshipswhen you are inyour EDWhat are 2signs youarestruggling?Name 2ways youcan copewith negativebody imageHow do youknow whenyou are notaligned withyour valuesName 3copingsskillsHow do Icope withlack ofmotivationName 2internalmotivatorsName 2othersymptomsof your EDName 3things thathelp youcope withcomparisonWhat are4 signsthat I amstrugglingName 2positiveaffirmationsabout myself/my futureName 3thingsrecovery cangive me thatmy ED can'tName aneed met orthe functionof your ED?Name 3helpfulreframesHow doesyour sleephabits changewhen you arestruggling?Name 3strengthsyou have forrecoveryDefinearelapse

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are 4 external motivators
  2. How do you know you are doing well?
  3. Name 5 things you do for fun (that you can't do in your ED)
  4. Name 3 supportive people
  5. Name a belief that holds you back?
  6. Name 5 core values
  7. Define a lapse
  8. Name 2 things that change with your relationships when you are in your ED
  9. What are 2 signs you are struggling?
  10. Name 2 ways you can cope with negative body image
  11. How do you know when you are not aligned with your values
  12. Name 3 copings skills
  13. How do I cope with lack of motivation
  14. Name 2 internal motivators
  15. Name 2 other symptoms of your ED
  16. Name 3 things that help you cope with comparison
  17. What are 4 signs that I am struggling
  18. Name 2 positive affirmations about myself/ my future
  19. Name 3 things recovery can give me that my ED can't
  20. Name a need met or the function of your ED?
  21. Name 3 helpful reframes
  22. How does your sleep habits change when you are struggling?
  23. Name 3 strengths you have for recovery
  24. Define a relapse