Name 3copingsskillsWhat are4 signsthat I amstrugglingName 3supportivepeopleName 5things you dofor fun (thatyou can't doin your ED)Name 2 thingsthat change withyourrelationshipswhen you are inyour EDDefinea lapseName5 corevaluesName 2othersymptomsof your EDHow do Icope withlack ofmotivationHow do youknow youare doingwell?What are4 externalmotivatorsName aneed met orthe functionof your ED?Name 2positiveaffirmationsabout myself/my futureName 3helpfulreframesName 2ways youcan copewith negativebody imageWhat are 2signs youarestruggling?How doesyour sleephabits changewhen you arestruggling?How do youknow whenyou are notaligned withyour valuesName 2internalmotivatorsName 3things thathelp youcope withcomparisonDefinearelapseName 3thingsrecovery cangive me thatmy ED can'tName 3strengthsyou have forrecoveryName abelief thatholds youback?Name 3copingsskillsWhat are4 signsthat I amstrugglingName 3supportivepeopleName 5things you dofor fun (thatyou can't doin your ED)Name 2 thingsthat change withyourrelationshipswhen you are inyour EDDefinea lapseName5 corevaluesName 2othersymptomsof your EDHow do Icope withlack ofmotivationHow do youknow youare doingwell?What are4 externalmotivatorsName aneed met orthe functionof your ED?Name 2positiveaffirmationsabout myself/my futureName 3helpfulreframesName 2ways youcan copewith negativebody imageWhat are 2signs youarestruggling?How doesyour sleephabits changewhen you arestruggling?How do youknow whenyou are notaligned withyour valuesName 2internalmotivatorsName 3things thathelp youcope withcomparisonDefinearelapseName 3thingsrecovery cangive me thatmy ED can'tName 3strengthsyou have forrecoveryName abelief thatholds youback?

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 copings skills
  2. What are 4 signs that I am struggling
  3. Name 3 supportive people
  4. Name 5 things you do for fun (that you can't do in your ED)
  5. Name 2 things that change with your relationships when you are in your ED
  6. Define a lapse
  7. Name 5 core values
  8. Name 2 other symptoms of your ED
  9. How do I cope with lack of motivation
  10. How do you know you are doing well?
  11. What are 4 external motivators
  12. Name a need met or the function of your ED?
  13. Name 2 positive affirmations about myself/ my future
  14. Name 3 helpful reframes
  15. Name 2 ways you can cope with negative body image
  16. What are 2 signs you are struggling?
  17. How does your sleep habits change when you are struggling?
  18. How do you know when you are not aligned with your values
  19. Name 2 internal motivators
  20. Name 3 things that help you cope with comparison
  21. Define a relapse
  22. Name 3 things recovery can give me that my ED can't
  23. Name 3 strengths you have for recovery
  24. Name a belief that holds you back?