Name 5things you dofor fun (thatyou can't doin your ED)DefinearelapseName abelief thatholds youback?Name 3supportivepeopleName 3things thathelp youcope withcomparisonName aneed met orthe functionof your ED?Name 2othersymptomsof your EDHow do youknow youare doingwell?Name 2positiveaffirmationsabout myself/my futureHow do Icope withlack ofmotivationWhat are 2signs youarestruggling?Name 2internalmotivatorsName 3strengthsyou have forrecoveryName5 corevaluesName 2ways youcan copewith negativebody imageName 3helpfulreframesWhat are4 signsthat I amstrugglingName 3thingsrecovery cangive me thatmy ED can'tDefinea lapseName 2 thingsthat change withyourrelationshipswhen you are inyour EDWhat are4 externalmotivatorsName 3copingsskillsHow do youknow whenyou are notaligned withyour valuesHow doesyour sleephabits changewhen you arestruggling?Name 5things you dofor fun (thatyou can't doin your ED)DefinearelapseName abelief thatholds youback?Name 3supportivepeopleName 3things thathelp youcope withcomparisonName aneed met orthe functionof your ED?Name 2othersymptomsof your EDHow do youknow youare doingwell?Name 2positiveaffirmationsabout myself/my futureHow do Icope withlack ofmotivationWhat are 2signs youarestruggling?Name 2internalmotivatorsName 3strengthsyou have forrecoveryName5 corevaluesName 2ways youcan copewith negativebody imageName 3helpfulreframesWhat are4 signsthat I amstrugglingName 3thingsrecovery cangive me thatmy ED can'tDefinea lapseName 2 thingsthat change withyourrelationshipswhen you are inyour EDWhat are4 externalmotivatorsName 3copingsskillsHow do youknow whenyou are notaligned withyour valuesHow doesyour sleephabits changewhen you arestruggling?

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 5 things you do for fun (that you can't do in your ED)
  2. Define a relapse
  3. Name a belief that holds you back?
  4. Name 3 supportive people
  5. Name 3 things that help you cope with comparison
  6. Name a need met or the function of your ED?
  7. Name 2 other symptoms of your ED
  8. How do you know you are doing well?
  9. Name 2 positive affirmations about myself/ my future
  10. How do I cope with lack of motivation
  11. What are 2 signs you are struggling?
  12. Name 2 internal motivators
  13. Name 3 strengths you have for recovery
  14. Name 5 core values
  15. Name 2 ways you can cope with negative body image
  16. Name 3 helpful reframes
  17. What are 4 signs that I am struggling
  18. Name 3 things recovery can give me that my ED can't
  19. Define a lapse
  20. Name 2 things that change with your relationships when you are in your ED
  21. What are 4 external motivators
  22. Name 3 copings skills
  23. How do you know when you are not aligned with your values
  24. How does your sleep habits change when you are struggling?