Name 2internalmotivatorsName5 corevaluesName 5things you dofor fun (thatyou can't doin your ED)Name aneed met orthe functionof your ED?DefinearelapseName 3copingsskillsName abelief thatholds youback?Name 3thingsrecovery cangive me thatmy ED can'tName 3supportivepeopleName 3things thathelp youcope withcomparisonName 3helpfulreframesWhat are 2signs youarestruggling?Name 2ways youcan copewith negativebody imageDefinea lapseHow doesyour sleephabits changewhen you arestruggling?How do youknow youare doingwell?Name 2 thingsthat change withyourrelationshipswhen you are inyour EDName 2othersymptomsof your EDHow do Icope withlack ofmotivationName 3strengthsyou have forrecoveryWhat are4 signsthat I amstrugglingWhat are4 externalmotivatorsName 2positiveaffirmationsabout myself/my futureHow do youknow whenyou are notaligned withyour valuesName 2internalmotivatorsName5 corevaluesName 5things you dofor fun (thatyou can't doin your ED)Name aneed met orthe functionof your ED?DefinearelapseName 3copingsskillsName abelief thatholds youback?Name 3thingsrecovery cangive me thatmy ED can'tName 3supportivepeopleName 3things thathelp youcope withcomparisonName 3helpfulreframesWhat are 2signs youarestruggling?Name 2ways youcan copewith negativebody imageDefinea lapseHow doesyour sleephabits changewhen you arestruggling?How do youknow youare doingwell?Name 2 thingsthat change withyourrelationshipswhen you are inyour EDName 2othersymptomsof your EDHow do Icope withlack ofmotivationName 3strengthsyou have forrecoveryWhat are4 signsthat I amstrugglingWhat are4 externalmotivatorsName 2positiveaffirmationsabout myself/my futureHow do youknow whenyou are notaligned withyour values

Eating Disorder Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 internal motivators
  2. Name 5 core values
  3. Name 5 things you do for fun (that you can't do in your ED)
  4. Name a need met or the function of your ED?
  5. Define a relapse
  6. Name 3 copings skills
  7. Name a belief that holds you back?
  8. Name 3 things recovery can give me that my ED can't
  9. Name 3 supportive people
  10. Name 3 things that help you cope with comparison
  11. Name 3 helpful reframes
  12. What are 2 signs you are struggling?
  13. Name 2 ways you can cope with negative body image
  14. Define a lapse
  15. How does your sleep habits change when you are struggling?
  16. How do you know you are doing well?
  17. Name 2 things that change with your relationships when you are in your ED
  18. Name 2 other symptoms of your ED
  19. How do I cope with lack of motivation
  20. Name 3 strengths you have for recovery
  21. What are 4 signs that I am struggling
  22. What are 4 external motivators
  23. Name 2 positive affirmations about myself/ my future
  24. How do you know when you are not aligned with your values