laughedhealthysnackpaintingPlayeda gameGaveyourself acomplimentSpendtime witha furryfriendTalkedto afriendpositivetoughtssmileReada bookjournaledWatchamovieselfhugdancedDid ahobbytriedsomethingnewnapwentout fora walkexercizedeepbreathtook abreak7-9hours ofsleepAskedfor helpUsed astressballlaughedhealthysnackpaintingPlayeda gameGaveyourself acomplimentSpendtime witha furryfriendTalkedto afriendpositivetoughtssmileReada bookjournaledWatchamovieselfhugdancedDid ahobbytriedsomethingnewnapwentout fora walkexercizedeepbreathtook abreak7-9hours ofsleepAskedfor helpUsed astressball

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
G
5
B
6
N
7
G
8
B
9
I
10
I
11
I
12
B
13
B
14
G
15
O
16
N
17
O
18
I
19
O
20
G
21
O
22
G
23
I
24
N
  1. N-laughed
  2. B-healthy snack
  3. O-painting
  4. G-Played a game
  5. B-Gave yourself a compliment
  6. N-Spend time with a furry friend
  7. G-Talked to a friend
  8. B-positive toughts
  9. I-smile
  10. I-Read a book
  11. I-journaled
  12. B-Watch a movie
  13. B-self hug
  14. G-danced
  15. O-Did a hobby
  16. N-tried something new
  17. O-nap
  18. I-went out for a walk
  19. O-exercize
  20. G-deep breath
  21. O-took a break
  22. G-7-9 hours of sleep
  23. I-Asked for help
  24. N-Used a stress ball