Gaveyourself acomplimentexercizeAskedfor helppositivetoughtstriedsomethingnewdancedUsed astressballjournaledReada bookDid ahobbyTalkedto afriendhealthysnackselfhugpaintingWatchamovieSpendtime witha furryfriendwentout fora walktook abreaklaughed7-9hours ofsleepdeepbreathsmilePlayeda gamenapGaveyourself acomplimentexercizeAskedfor helppositivetoughtstriedsomethingnewdancedUsed astressballjournaledReada bookDid ahobbyTalkedto afriendhealthysnackselfhugpaintingWatchamovieSpendtime witha furryfriendwentout fora walktook abreaklaughed7-9hours ofsleepdeepbreathsmilePlayeda gamenap

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
B
5
N
6
G
7
N
8
I
9
I
10
O
11
G
12
B
13
B
14
O
15
B
16
N
17
I
18
O
19
N
20
G
21
G
22
I
23
G
24
O
  1. B-Gave yourself a compliment
  2. O-exercize
  3. I-Asked for help
  4. B-positive toughts
  5. N-tried something new
  6. G-danced
  7. N-Used a stress ball
  8. I-journaled
  9. I-Read a book
  10. O-Did a hobby
  11. G-Talked to a friend
  12. B-healthy snack
  13. B-self hug
  14. O-painting
  15. B-Watch a movie
  16. N-Spend time with a furry friend
  17. I-went out for a walk
  18. O-took a break
  19. N-laughed
  20. G-7-9 hours of sleep
  21. G-deep breath
  22. I-smile
  23. G-Played a game
  24. O-nap