Participatein GCMusic30MountainClimbersStretchfor 5Minutes10 BicepCurls(eacharm)30 MinuteWalk orRunGo fora bikeride24Lunges(12 eachleg)30JumpingJacksSpend 30MinutesOutsideParticipate inGC CalmthroughCreativityParticipatein GCHealthChallenge30 Secondside plank(each side)2 MinuteJumpRopeParticipatein GCPilates15Squats10Pushup'sUnplugfor 1hour1MinutePlankParticipatein GCMeditation10SquatJumpsRun/Jog/Walk1 Mile15TricepDips10flights ofstairs25CrunchesParticipatein GCMusic30MountainClimbersStretchfor 5Minutes10 BicepCurls(eacharm)30 MinuteWalk orRunGo fora bikeride24Lunges(12 eachleg)30JumpingJacksSpend 30MinutesOutsideParticipate inGC CalmthroughCreativityParticipatein GCHealthChallenge30 Secondside plank(each side)2 MinuteJumpRopeParticipatein GCPilates15Squats10Pushup'sUnplugfor 1hour1MinutePlankParticipatein GCMeditation10SquatJumpsRun/Jog/Walk1 Mile15TricepDips10flights ofstairs25Crunches

Gates Chili Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in GC Music
  2. 30 Mountain Climbers
  3. Stretch for 5 Minutes
  4. 10 Bicep Curls (each arm)
  5. 30 Minute Walk or Run
  6. Go for a bike ride
  7. 24 Lunges (12 each leg)
  8. 30 Jumping Jacks
  9. Spend 30 Minutes Outside
  10. Participate in GC Calm through Creativity
  11. Participate in GC Health Challenge
  12. 30 Second side plank (each side)
  13. 2 Minute Jump Rope
  14. Participate in GC Pilates
  15. 15 Squats
  16. 10 Push up's
  17. Unplug for 1 hour
  18. 1 Minute Plank
  19. Participate in GC Meditation
  20. 10 Squat Jumps
  21. Run/Jog/Walk 1 Mile
  22. 15 Tricep Dips
  23. 10 flights of stairs
  24. 25 Crunches