Gates Chili Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 Minute Plank
2. 10 Bicep Curls (each arm)
3. Unplug for 1 hour
4. Participate in GC Calm through Creativity
5. 30 Second side plank (each side)
6. 10 Squat Jumps
7. 2 Minute Jump Rope
8. Participate in GC Meditation
9. 15 Squats
10. Participate in GC Music
11. Participate in GC Health Challenge
12. Spend 30 Minutes Outside
13. 24 Lunges (12 each leg)
14. Stretch for 5 Minutes
15. 30 Mountain Climbers
16. 10 flights of stairs
17. Go for a bike ride
18. 30 Minute Walk or Run
19. 15 Tricep Dips
20. 25 Crunches
21. Participate in GC Pilates
22. 10 Push up's
23. Run/Jog/Walk 1 Mile
24. 30 Jumping Jacks