45MinutesOutside100JumpingJacks4 MinuteJumpRope50CrunchesParticipate inGC CalmThroughCreativityParticipatein GCPilates100MountainClimbers2 MileRun/Walk/Jog1 MinuteSide Plank(each side)Participatein GCMusic1 Hourwalk orrunGo ona BikeRide50PushUp's25SquatJumps20Flights ofStairs30TricepDips20 BicepCurls onEach Arm2MinutePlank10MinuteStretch48Lunges(24 eachleg)Unplugfor 2HoursParticipatein GCHealthChallengeParticipatein GCMeditation50Squats45MinutesOutside100JumpingJacks4 MinuteJumpRope50CrunchesParticipate inGC CalmThroughCreativityParticipatein GCPilates100MountainClimbers2 MileRun/Walk/Jog1 MinuteSide Plank(each side)Participatein GCMusic1 Hourwalk orrunGo ona BikeRide50PushUp's25SquatJumps20Flights ofStairs30TricepDips20 BicepCurls onEach Arm2MinutePlank10MinuteStretch48Lunges(24 eachleg)Unplugfor 2HoursParticipatein GCHealthChallengeParticipatein GCMeditation50Squats

Gates Chili Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 45 Minutes Outside
  2. 100 Jumping Jacks
  3. 4 Minute Jump Rope
  4. 50 Crunches
  5. Participate in GC Calm Through Creativity
  6. Participate in GC Pilates
  7. 100 Mountain Climbers
  8. 2 Mile Run/Walk/Jog
  9. 1 Minute Side Plank (each side)
  10. Participate in GC Music
  11. 1 Hour walk or run
  12. Go on a Bike Ride
  13. 50 Push Up's
  14. 25 Squat Jumps
  15. 20 Flights of Stairs
  16. 30 Tricep Dips
  17. 20 Bicep Curls on Each Arm
  18. 2 Minute Plank
  19. 10 Minute Stretch
  20. 48 Lunges (24 each leg)
  21. Unplug for 2 Hours
  22. Participate in GC Health Challenge
  23. Participate in GC Meditation
  24. 50 Squats