Participatein GCPilates48Lunges(24 eachleg)25SquatJumps50SquatsParticipatein GCMusic50PushUp'sParticipatein GCHealthChallenge1 MinuteSide Plank(each side)100MountainClimbers20Flights ofStairs45MinutesOutside10MinuteStretchParticipate inGC CalmThroughCreativity4 MinuteJumpRope2MinutePlankGo ona BikeRide100JumpingJacks50Crunches1 Hourwalk orrun2 MileRun/Walk/JogParticipatein GCMeditation20 BicepCurls onEach ArmUnplugfor 2Hours30TricepDipsParticipatein GCPilates48Lunges(24 eachleg)25SquatJumps50SquatsParticipatein GCMusic50PushUp'sParticipatein GCHealthChallenge1 MinuteSide Plank(each side)100MountainClimbers20Flights ofStairs45MinutesOutside10MinuteStretchParticipate inGC CalmThroughCreativity4 MinuteJumpRope2MinutePlankGo ona BikeRide100JumpingJacks50Crunches1 Hourwalk orrun2 MileRun/Walk/JogParticipatein GCMeditation20 BicepCurls onEach ArmUnplugfor 2Hours30TricepDips

Gates Chili Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in GC Pilates
  2. 48 Lunges (24 each leg)
  3. 25 Squat Jumps
  4. 50 Squats
  5. Participate in GC Music
  6. 50 Push Up's
  7. Participate in GC Health Challenge
  8. 1 Minute Side Plank (each side)
  9. 100 Mountain Climbers
  10. 20 Flights of Stairs
  11. 45 Minutes Outside
  12. 10 Minute Stretch
  13. Participate in GC Calm Through Creativity
  14. 4 Minute Jump Rope
  15. 2 Minute Plank
  16. Go on a Bike Ride
  17. 100 Jumping Jacks
  18. 50 Crunches
  19. 1 Hour walk or run
  20. 2 Mile Run/Walk/Jog
  21. Participate in GC Meditation
  22. 20 Bicep Curls on Each Arm
  23. Unplug for 2 Hours
  24. 30 Tricep Dips