OrganizeyourclosetListen toa newpodcastJournal orcreatedartDo amindfulnesspractice(Meditation)Go fora walkDeclutteryourspaceMakesomethingand give itawayDo anactivitythat breaksa sweatStart anewhealthyhabitPlay agameCatch upwith anold friendWatcha TedTalkImproveyourpostureWrite a letteror make acard for afriendDrop ahabit thatno longerserves youPamperyourself witha in homespa dayGo out ofyour way tomakesomeonefeel goodWrite apositiveadvice letterto yourfuture selfSet a goalfor theweek andmaintain itGo on at leasta mile hikeand collectany trashalong the wayAsked forhelp or saidno whenneededCreate agratitudelistWatchthe sunriseGetdressedup to gonowhereOrganizeyourclosetListen toa newpodcastJournal orcreatedartDo amindfulnesspractice(Meditation)Go fora walkDeclutteryourspaceMakesomethingand give itawayDo anactivitythat breaksa sweatStart anewhealthyhabitPlay agameCatch upwith anold friendWatcha TedTalkImproveyourpostureWrite a letteror make acard for afriendDrop ahabit thatno longerserves youPamperyourself witha in homespa dayGo out ofyour way tomakesomeonefeel goodWrite apositiveadvice letterto yourfuture selfSet a goalfor theweek andmaintain itGo on at leasta mile hikeand collectany trashalong the wayAsked forhelp or saidno whenneededCreate agratitudelistWatchthe sunriseGetdressedup to gonowhere

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize your closet
  2. Listen to a new podcast
  3. Journal or created art
  4. Do a mindfulness practice (Meditation)
  5. Go for a walk
  6. Declutter your space
  7. Make something and give it away
  8. Do an activity that breaks a sweat
  9. Start a new healthy habit
  10. Play a game
  11. Catch up with an old friend
  12. Watch a Ted Talk
  13. Improve your posture
  14. Write a letter or make a card for a friend
  15. Drop a habit that no longer serves you
  16. Pamper yourself with a in home spa day
  17. Go out of your way to make someone feel good
  18. Write a positive advice letter to your future self
  19. Set a goal for the week and maintain it
  20. Go on at least a mile hike and collect any trash along the way
  21. Asked for help or said no when needed
  22. Create a gratitude list
  23. Watch the sun rise
  24. Get dressed up to go nowhere