30Lunges(eachside)30Crunches25JumpingJacks40HighKnees20Squats25JumpSquats45secsPlanks20Burpees20PushUps25Squats25TricepDips30Burpees35JumpingJacks25Crunches30 secsWall Sits25Lunges(eachside)25Burpees30 secPlank30HighKnees45 secsWall Sits30PushUps25MountainClimbers40BicycleCrunches25PushUps30Lunges(eachside)30Crunches25JumpingJacks40HighKnees20Squats25JumpSquats45secsPlanks20Burpees20PushUps25Squats25TricepDips30Burpees35JumpingJacks25Crunches30 secsWall Sits25Lunges(eachside)25Burpees30 secPlank30HighKnees45 secsWall Sits30PushUps25MountainClimbers40BicycleCrunches25PushUps

Bingo With Bently - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Lunges (each side)
  2. 30 Crunches
  3. 25 Jumping Jacks
  4. 40 High Knees
  5. 20 Squats
  6. 25 Jump Squats
  7. 45 secs Planks
  8. 20 Burpees
  9. 20 Push Ups
  10. 25 Squats
  11. 25 Tricep Dips
  12. 30 Burpees
  13. 35 Jumping Jacks
  14. 25 Crunches
  15. 30 secs Wall Sits
  16. 25 Lunges (each side)
  17. 25 Burpees
  18. 30 sec Plank
  19. 30 High Knees
  20. 45 secs Wall Sits
  21. 30 Push Ups
  22. 25 Mountain Climbers
  23. 40 Bicycle Crunches
  24. 25 Push Ups