30 secPlank25Squats35JumpingJacks25Lunges(eachside)30Crunches30Lunges(eachside)25Burpees25Crunches30Burpees25JumpSquats20PushUps25PushUps40HighKnees20Squats30HighKnees25MountainClimbers30 secsWall Sits45 secsWall Sits20Burpees25TricepDips40BicycleCrunches30PushUps45secsPlanks25JumpingJacks30 secPlank25Squats35JumpingJacks25Lunges(eachside)30Crunches30Lunges(eachside)25Burpees25Crunches30Burpees25JumpSquats20PushUps25PushUps40HighKnees20Squats30HighKnees25MountainClimbers30 secsWall Sits45 secsWall Sits20Burpees25TricepDips40BicycleCrunches30PushUps45secsPlanks25JumpingJacks

Bingo With Bently - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 sec Plank
  2. 25 Squats
  3. 35 Jumping Jacks
  4. 25 Lunges (each side)
  5. 30 Crunches
  6. 30 Lunges (each side)
  7. 25 Burpees
  8. 25 Crunches
  9. 30 Burpees
  10. 25 Jump Squats
  11. 20 Push Ups
  12. 25 Push Ups
  13. 40 High Knees
  14. 20 Squats
  15. 30 High Knees
  16. 25 Mountain Climbers
  17. 30 secs Wall Sits
  18. 45 secs Wall Sits
  19. 20 Burpees
  20. 25 Tricep Dips
  21. 40 Bicycle Crunches
  22. 30 Push Ups
  23. 45 secs Planks
  24. 25 Jumping Jacks