30Crunches20Burpees25JumpingJacks25JumpSquats40BicycleCrunches30Lunges(eachside)45secsPlanks25Crunches20Squats25Squats30Burpees45 secsWall Sits35JumpingJacks30 secPlank30PushUps30 secsWall Sits20PushUps25Burpees25PushUps40HighKnees30HighKnees25Lunges(eachside)25TricepDips25MountainClimbers30Crunches20Burpees25JumpingJacks25JumpSquats40BicycleCrunches30Lunges(eachside)45secsPlanks25Crunches20Squats25Squats30Burpees45 secsWall Sits35JumpingJacks30 secPlank30PushUps30 secsWall Sits20PushUps25Burpees25PushUps40HighKnees30HighKnees25Lunges(eachside)25TricepDips25MountainClimbers

Bingo With Bently - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Crunches
  2. 20 Burpees
  3. 25 Jumping Jacks
  4. 25 Jump Squats
  5. 40 Bicycle Crunches
  6. 30 Lunges (each side)
  7. 45 secs Planks
  8. 25 Crunches
  9. 20 Squats
  10. 25 Squats
  11. 30 Burpees
  12. 45 secs Wall Sits
  13. 35 Jumping Jacks
  14. 30 sec Plank
  15. 30 Push Ups
  16. 30 secs Wall Sits
  17. 20 Push Ups
  18. 25 Burpees
  19. 25 Push Ups
  20. 40 High Knees
  21. 30 High Knees
  22. 25 Lunges (each side)
  23. 25 Tricep Dips
  24. 25 Mountain Climbers