20PushUps25Lunges(eachside)20Squats25TricepDips25MountainClimbers25JumpSquats45 secsWall Sits30Lunges(eachside)45secsPlanks35JumpingJacks25JumpingJacks40BicycleCrunches25Squats30HighKnees30Burpees30PushUps25Burpees40HighKnees30 secsWall Sits20Burpees25PushUps25Crunches30 secPlank30Crunches20PushUps25Lunges(eachside)20Squats25TricepDips25MountainClimbers25JumpSquats45 secsWall Sits30Lunges(eachside)45secsPlanks35JumpingJacks25JumpingJacks40BicycleCrunches25Squats30HighKnees30Burpees30PushUps25Burpees40HighKnees30 secsWall Sits20Burpees25PushUps25Crunches30 secPlank30Crunches

Bingo With Bently - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Push Ups
  2. 25 Lunges (each side)
  3. 20 Squats
  4. 25 Tricep Dips
  5. 25 Mountain Climbers
  6. 25 Jump Squats
  7. 45 secs Wall Sits
  8. 30 Lunges (each side)
  9. 45 secs Planks
  10. 35 Jumping Jacks
  11. 25 Jumping Jacks
  12. 40 Bicycle Crunches
  13. 25 Squats
  14. 30 High Knees
  15. 30 Burpees
  16. 30 Push Ups
  17. 25 Burpees
  18. 40 High Knees
  19. 30 secs Wall Sits
  20. 20 Burpees
  21. 25 Push Ups
  22. 25 Crunches
  23. 30 sec Plank
  24. 30 Crunches