30Lunges(eachside)30 secsWall Sits45secsPlanks30PushUps30Crunches25PushUps25JumpSquats45 secsWall Sits20Burpees25TricepDips25Squats40HighKnees30HighKnees35JumpingJacks25Crunches40BicycleCrunches25MountainClimbers30Burpees25Lunges(eachside)25Burpees30 secPlank25JumpingJacks20PushUps20Squats30Lunges(eachside)30 secsWall Sits45secsPlanks30PushUps30Crunches25PushUps25JumpSquats45 secsWall Sits20Burpees25TricepDips25Squats40HighKnees30HighKnees35JumpingJacks25Crunches40BicycleCrunches25MountainClimbers30Burpees25Lunges(eachside)25Burpees30 secPlank25JumpingJacks20PushUps20Squats

Bingo With Bently - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 Lunges (each side)
  2. 30 secs Wall Sits
  3. 45 secs Planks
  4. 30 Push Ups
  5. 30 Crunches
  6. 25 Push Ups
  7. 25 Jump Squats
  8. 45 secs Wall Sits
  9. 20 Burpees
  10. 25 Tricep Dips
  11. 25 Squats
  12. 40 High Knees
  13. 30 High Knees
  14. 35 Jumping Jacks
  15. 25 Crunches
  16. 40 Bicycle Crunches
  17. 25 Mountain Climbers
  18. 30 Burpees
  19. 25 Lunges (each side)
  20. 25 Burpees
  21. 30 sec Plank
  22. 25 Jumping Jacks
  23. 20 Push Ups
  24. 20 Squats