25Squats45secsPlanks40HighKnees30 secPlank40BicycleCrunches30HighKnees25Lunges(eachside)30PushUps25MountainClimbers25TricepDips30 secsWall Sits25Crunches35JumpingJacks20Squats30Burpees25JumpingJacks20PushUps25JumpSquats30Lunges(eachside)45 secsWall Sits25PushUps30Crunches20Burpees25Burpees25Squats45secsPlanks40HighKnees30 secPlank40BicycleCrunches30HighKnees25Lunges(eachside)30PushUps25MountainClimbers25TricepDips30 secsWall Sits25Crunches35JumpingJacks20Squats30Burpees25JumpingJacks20PushUps25JumpSquats30Lunges(eachside)45 secsWall Sits25PushUps30Crunches20Burpees25Burpees

Bingo With Bently - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Squats
  2. 45 secs Planks
  3. 40 High Knees
  4. 30 sec Plank
  5. 40 Bicycle Crunches
  6. 30 High Knees
  7. 25 Lunges (each side)
  8. 30 Push Ups
  9. 25 Mountain Climbers
  10. 25 Tricep Dips
  11. 30 secs Wall Sits
  12. 25 Crunches
  13. 35 Jumping Jacks
  14. 20 Squats
  15. 30 Burpees
  16. 25 Jumping Jacks
  17. 20 Push Ups
  18. 25 Jump Squats
  19. 30 Lunges (each side)
  20. 45 secs Wall Sits
  21. 25 Push Ups
  22. 30 Crunches
  23. 20 Burpees
  24. 25 Burpees