25JumpSquats30Lunges(eachside)20PushUps25Burpees30 secPlank45secsPlanks30HighKnees25JumpingJacks35JumpingJacks30PushUps30Burpees25PushUps25Lunges(eachside)25TricepDips40HighKnees40BicycleCrunches45 secsWall Sits25Crunches25Squats25MountainClimbers20Burpees30 secsWall Sits20Squats30Crunches25JumpSquats30Lunges(eachside)20PushUps25Burpees30 secPlank45secsPlanks30HighKnees25JumpingJacks35JumpingJacks30PushUps30Burpees25PushUps25Lunges(eachside)25TricepDips40HighKnees40BicycleCrunches45 secsWall Sits25Crunches25Squats25MountainClimbers20Burpees30 secsWall Sits20Squats30Crunches

Bingo With Bently - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Jump Squats
  2. 30 Lunges (each side)
  3. 20 Push Ups
  4. 25 Burpees
  5. 30 sec Plank
  6. 45 secs Planks
  7. 30 High Knees
  8. 25 Jumping Jacks
  9. 35 Jumping Jacks
  10. 30 Push Ups
  11. 30 Burpees
  12. 25 Push Ups
  13. 25 Lunges (each side)
  14. 25 Tricep Dips
  15. 40 High Knees
  16. 40 Bicycle Crunches
  17. 45 secs Wall Sits
  18. 25 Crunches
  19. 25 Squats
  20. 25 Mountain Climbers
  21. 20 Burpees
  22. 30 secs Wall Sits
  23. 20 Squats
  24. 30 Crunches