30Burpees30HighKnees40HighKnees25JumpSquats20Squats25PushUps25MountainClimbers25Squats20Burpees25Crunches30Crunches40BicycleCrunches45secsPlanks25Burpees20PushUps45 secsWall Sits30Lunges(eachside)25Lunges(eachside)25TricepDips30PushUps30 secsWall Sits25JumpingJacks30 secPlank35JumpingJacks30Burpees30HighKnees40HighKnees25JumpSquats20Squats25PushUps25MountainClimbers25Squats20Burpees25Crunches30Crunches40BicycleCrunches45secsPlanks25Burpees20PushUps45 secsWall Sits30Lunges(eachside)25Lunges(eachside)25TricepDips30PushUps30 secsWall Sits25JumpingJacks30 secPlank35JumpingJacks

Bingo With Bently - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Burpees
  2. 30 High Knees
  3. 40 High Knees
  4. 25 Jump Squats
  5. 20 Squats
  6. 25 Push Ups
  7. 25 Mountain Climbers
  8. 25 Squats
  9. 20 Burpees
  10. 25 Crunches
  11. 30 Crunches
  12. 40 Bicycle Crunches
  13. 45 secs Planks
  14. 25 Burpees
  15. 20 Push Ups
  16. 45 secs Wall Sits
  17. 30 Lunges (each side)
  18. 25 Lunges (each side)
  19. 25 Tricep Dips
  20. 30 Push Ups
  21. 30 secs Wall Sits
  22. 25 Jumping Jacks
  23. 30 sec Plank
  24. 35 Jumping Jacks