30PushUps20Burpees25Lunges(eachside)25Burpees25TricepDips30 secsWall Sits30Burpees45secsPlanks30 secPlank25JumpingJacks20Squats35JumpingJacks25PushUps20PushUps30Crunches30HighKnees25JumpSquats25Crunches40BicycleCrunches25MountainClimbers40HighKnees25Squats30Lunges(eachside)45 secsWall Sits30PushUps20Burpees25Lunges(eachside)25Burpees25TricepDips30 secsWall Sits30Burpees45secsPlanks30 secPlank25JumpingJacks20Squats35JumpingJacks25PushUps20PushUps30Crunches30HighKnees25JumpSquats25Crunches40BicycleCrunches25MountainClimbers40HighKnees25Squats30Lunges(eachside)45 secsWall Sits

Bingo With Bently - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 Push Ups
  2. 20 Burpees
  3. 25 Lunges (each side)
  4. 25 Burpees
  5. 25 Tricep Dips
  6. 30 secs Wall Sits
  7. 30 Burpees
  8. 45 secs Planks
  9. 30 sec Plank
  10. 25 Jumping Jacks
  11. 20 Squats
  12. 35 Jumping Jacks
  13. 25 Push Ups
  14. 20 Push Ups
  15. 30 Crunches
  16. 30 High Knees
  17. 25 Jump Squats
  18. 25 Crunches
  19. 40 Bicycle Crunches
  20. 25 Mountain Climbers
  21. 40 High Knees
  22. 25 Squats
  23. 30 Lunges (each side)
  24. 45 secs Wall Sits