25Lunges(eachside)30Burpees30HighKnees25Squats30 secPlank40HighKnees30 secsWall Sits25JumpingJacks20Squats35JumpingJacks25TricepDips20Burpees25MountainClimbers30Crunches45 secsWall Sits20PushUps30Lunges(eachside)30PushUps25Burpees25Crunches25JumpSquats40BicycleCrunches25PushUps45secsPlanks25Lunges(eachside)30Burpees30HighKnees25Squats30 secPlank40HighKnees30 secsWall Sits25JumpingJacks20Squats35JumpingJacks25TricepDips20Burpees25MountainClimbers30Crunches45 secsWall Sits20PushUps30Lunges(eachside)30PushUps25Burpees25Crunches25JumpSquats40BicycleCrunches25PushUps45secsPlanks

Bingo With Bently - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Lunges (each side)
  2. 30 Burpees
  3. 30 High Knees
  4. 25 Squats
  5. 30 sec Plank
  6. 40 High Knees
  7. 30 secs Wall Sits
  8. 25 Jumping Jacks
  9. 20 Squats
  10. 35 Jumping Jacks
  11. 25 Tricep Dips
  12. 20 Burpees
  13. 25 Mountain Climbers
  14. 30 Crunches
  15. 45 secs Wall Sits
  16. 20 Push Ups
  17. 30 Lunges (each side)
  18. 30 Push Ups
  19. 25 Burpees
  20. 25 Crunches
  21. 25 Jump Squats
  22. 40 Bicycle Crunches
  23. 25 Push Ups
  24. 45 secs Planks