45secsPlanks30 secPlank35JumpingJacks30 secsWall Sits20Squats40BicycleCrunches20PushUps25JumpSquats25Crunches25TricepDips45 secsWall Sits30PushUps20Burpees25JumpingJacks30Burpees40HighKnees25PushUps25Lunges(eachside)25Burpees30Lunges(eachside)30HighKnees25MountainClimbers25Squats30Crunches45secsPlanks30 secPlank35JumpingJacks30 secsWall Sits20Squats40BicycleCrunches20PushUps25JumpSquats25Crunches25TricepDips45 secsWall Sits30PushUps20Burpees25JumpingJacks30Burpees40HighKnees25PushUps25Lunges(eachside)25Burpees30Lunges(eachside)30HighKnees25MountainClimbers25Squats30Crunches

Bingo With Bently - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 45 secs Planks
  2. 30 sec Plank
  3. 35 Jumping Jacks
  4. 30 secs Wall Sits
  5. 20 Squats
  6. 40 Bicycle Crunches
  7. 20 Push Ups
  8. 25 Jump Squats
  9. 25 Crunches
  10. 25 Tricep Dips
  11. 45 secs Wall Sits
  12. 30 Push Ups
  13. 20 Burpees
  14. 25 Jumping Jacks
  15. 30 Burpees
  16. 40 High Knees
  17. 25 Push Ups
  18. 25 Lunges (each side)
  19. 25 Burpees
  20. 30 Lunges (each side)
  21. 30 High Knees
  22. 25 Mountain Climbers
  23. 25 Squats
  24. 30 Crunches