40HighKnees20Squats30HighKnees25Burpees45 secsWall Sits35JumpingJacks25Crunches30PushUps30Lunges(eachside)25JumpSquats30 secPlank20PushUps25JumpingJacks30Burpees45secsPlanks25TricepDips30Crunches30 secsWall Sits40BicycleCrunches25Squats25MountainClimbers25Lunges(eachside)20Burpees25PushUps40HighKnees20Squats30HighKnees25Burpees45 secsWall Sits35JumpingJacks25Crunches30PushUps30Lunges(eachside)25JumpSquats30 secPlank20PushUps25JumpingJacks30Burpees45secsPlanks25TricepDips30Crunches30 secsWall Sits40BicycleCrunches25Squats25MountainClimbers25Lunges(eachside)20Burpees25PushUps

Bingo With Bently - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 High Knees
  2. 20 Squats
  3. 30 High Knees
  4. 25 Burpees
  5. 45 secs Wall Sits
  6. 35 Jumping Jacks
  7. 25 Crunches
  8. 30 Push Ups
  9. 30 Lunges (each side)
  10. 25 Jump Squats
  11. 30 sec Plank
  12. 20 Push Ups
  13. 25 Jumping Jacks
  14. 30 Burpees
  15. 45 secs Planks
  16. 25 Tricep Dips
  17. 30 Crunches
  18. 30 secs Wall Sits
  19. 40 Bicycle Crunches
  20. 25 Squats
  21. 25 Mountain Climbers
  22. 25 Lunges (each side)
  23. 20 Burpees
  24. 25 Push Ups