40BicycleCrunches25Crunches45secsPlanks25JumpingJacks35JumpingJacks25PushUps30PushUps30 secPlank20Squats30Burpees30 secsWall Sits25JumpSquats45 secsWall Sits25MountainClimbers25Lunges(eachside)30Crunches25Squats25TricepDips30Lunges(eachside)25Burpees20Burpees30HighKnees20PushUps40HighKnees40BicycleCrunches25Crunches45secsPlanks25JumpingJacks35JumpingJacks25PushUps30PushUps30 secPlank20Squats30Burpees30 secsWall Sits25JumpSquats45 secsWall Sits25MountainClimbers25Lunges(eachside)30Crunches25Squats25TricepDips30Lunges(eachside)25Burpees20Burpees30HighKnees20PushUps40HighKnees

Bingo With Bently - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 Bicycle Crunches
  2. 25 Crunches
  3. 45 secs Planks
  4. 25 Jumping Jacks
  5. 35 Jumping Jacks
  6. 25 Push Ups
  7. 30 Push Ups
  8. 30 sec Plank
  9. 20 Squats
  10. 30 Burpees
  11. 30 secs Wall Sits
  12. 25 Jump Squats
  13. 45 secs Wall Sits
  14. 25 Mountain Climbers
  15. 25 Lunges (each side)
  16. 30 Crunches
  17. 25 Squats
  18. 25 Tricep Dips
  19. 30 Lunges (each side)
  20. 25 Burpees
  21. 20 Burpees
  22. 30 High Knees
  23. 20 Push Ups
  24. 40 High Knees