30Lunges(eachside)25Burpees25Lunges(eachside)30 secsWall Sits25Squats25TricepDips25Crunches30Burpees45secsPlanks30Crunches30HighKnees30 secPlank25MountainClimbers40BicycleCrunches25JumpSquats20Squats35JumpingJacks25JumpingJacks20PushUps25PushUps20Burpees40HighKnees45 secsWall Sits30PushUps30Lunges(eachside)25Burpees25Lunges(eachside)30 secsWall Sits25Squats25TricepDips25Crunches30Burpees45secsPlanks30Crunches30HighKnees30 secPlank25MountainClimbers40BicycleCrunches25JumpSquats20Squats35JumpingJacks25JumpingJacks20PushUps25PushUps20Burpees40HighKnees45 secsWall Sits30PushUps

Bingo With Bently - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Lunges (each side)
  2. 25 Burpees
  3. 25 Lunges (each side)
  4. 30 secs Wall Sits
  5. 25 Squats
  6. 25 Tricep Dips
  7. 25 Crunches
  8. 30 Burpees
  9. 45 secs Planks
  10. 30 Crunches
  11. 30 High Knees
  12. 30 sec Plank
  13. 25 Mountain Climbers
  14. 40 Bicycle Crunches
  15. 25 Jump Squats
  16. 20 Squats
  17. 35 Jumping Jacks
  18. 25 Jumping Jacks
  19. 20 Push Ups
  20. 25 Push Ups
  21. 20 Burpees
  22. 40 High Knees
  23. 45 secs Wall Sits
  24. 30 Push Ups