5 SkiJumps 10 ArmCircles10Burpees5Squats5MountainClimbers10 StarJumps10 CalfRaises5 PushUpsNeckRotations10 NeckRotations10 Hopson rightFoot15JumpingJacks5 StarJumps10 Hopsleft Foot20HighKnees10SitupsBalanceon oneFoot5Lunges3LegLifts10 Toetouches10ShoulderBlastsFree!10WindmillsPlank5 SkiJumps 10 ArmCircles10Burpees5Squats5MountainClimbers10 StarJumps10 CalfRaises5 PushUpsNeckRotations10 NeckRotations10 Hopson rightFoot15JumpingJacks5 StarJumps10 Hopsleft Foot20HighKnees10SitupsBalanceon oneFoot5Lunges3LegLifts10 Toetouches10ShoulderBlastsFree!10WindmillsPlank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 Ski Jumps
  2. 10 Arm Circles
  3. 10 Burpees
  4. 5 Squats
  5. 5 Mountain Climbers
  6. 10 Star Jumps
  7. 10 Calf Raises
  8. 5 Push Ups
  9. Neck Rotations
  10. 10 Neck Rotations
  11. 10 Hops on right Foot
  12. 15 Jumping Jacks
  13. 5 Star Jumps
  14. 10 Hops left Foot
  15. 20 High Knees
  16. 10 Situps
  17. Balance on one Foot
  18. 5 Lunges
  19. 3 Leg Lifts
  20. 10 Toe touches
  21. 10 Shoulder Blasts
  22. Free!
  23. 10 Windmills
  24. Plank