Balanceon oneFoot5 PushUps10 Toetouches10 Hopsleft Foot5Lunges10ShoulderBlasts10Situps15JumpingJacks10 Hopson rightFoot5MountainClimbersPlank10 CalfRaises3LegLifts20HighKnees10 StarJumps10Burpees10WindmillsFree!10 ArmCircles5 SkiJumps 5Squats10 NeckRotations5 StarJumpsNeckRotationsBalanceon oneFoot5 PushUps10 Toetouches10 Hopsleft Foot5Lunges10ShoulderBlasts10Situps15JumpingJacks10 Hopson rightFoot5MountainClimbersPlank10 CalfRaises3LegLifts20HighKnees10 StarJumps10Burpees10WindmillsFree!10 ArmCircles5 SkiJumps 5Squats10 NeckRotations5 StarJumpsNeckRotations

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Balance on one Foot
  2. 5 Push Ups
  3. 10 Toe touches
  4. 10 Hops left Foot
  5. 5 Lunges
  6. 10 Shoulder Blasts
  7. 10 Situps
  8. 15 Jumping Jacks
  9. 10 Hops on right Foot
  10. 5 Mountain Climbers
  11. Plank
  12. 10 Calf Raises
  13. 3 Leg Lifts
  14. 20 High Knees
  15. 10 Star Jumps
  16. 10 Burpees
  17. 10 Windmills
  18. Free!
  19. 10 Arm Circles
  20. 5 Ski Jumps
  21. 5 Squats
  22. 10 Neck Rotations
  23. 5 Star Jumps
  24. Neck Rotations