10 StarJumps5Squats10 NeckRotations10Burpees20HighKneesFree!10Windmills15JumpingJacks5 PushUps5MountainClimbers10 Hopsleft Foot5Lunges5 StarJumps10 ArmCircles10 Hopson rightFoot10Situps3LegLiftsPlank5 SkiJumps 10 CalfRaisesBalanceon oneFoot10ShoulderBlasts10 ToetouchesNeckRotations10 StarJumps5Squats10 NeckRotations10Burpees20HighKneesFree!10Windmills15JumpingJacks5 PushUps5MountainClimbers10 Hopsleft Foot5Lunges5 StarJumps10 ArmCircles10 Hopson rightFoot10Situps3LegLiftsPlank5 SkiJumps 10 CalfRaisesBalanceon oneFoot10ShoulderBlasts10 ToetouchesNeckRotations

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Star Jumps
  2. 5 Squats
  3. 10 Neck Rotations
  4. 10 Burpees
  5. 20 High Knees
  6. Free!
  7. 10 Windmills
  8. 15 Jumping Jacks
  9. 5 Push Ups
  10. 5 Mountain Climbers
  11. 10 Hops left Foot
  12. 5 Lunges
  13. 5 Star Jumps
  14. 10 Arm Circles
  15. 10 Hops on right Foot
  16. 10 Situps
  17. 3 Leg Lifts
  18. Plank
  19. 5 Ski Jumps
  20. 10 Calf Raises
  21. Balance on one Foot
  22. 10 Shoulder Blasts
  23. 10 Toe touches
  24. Neck Rotations