supermanwall sit,goal postarms jumpropetuck upsit upsforwardlunges toe throwand jumptostreamline burpees highplankreverselungestreamlinesquats totoe raisejumpinglungessidehopsdeadbugjumpingjacksshouldertaps startersquatsbroadjumps-jog back tabletopcircleshollowholdairsquatssideplankSpidermanburpees pushups lowplanksupermanwall sit,goal postarms jumpropetuck upsit upsforwardlunges toe throwand jumptostreamline burpees highplankreverselungestreamlinesquats totoe raisejumpinglungessidehopsdeadbugjumpingjacksshouldertaps startersquatsbroadjumps-jog back tabletopcircleshollowholdairsquatssideplankSpidermanburpees pushups lowplank

Swimo -- AGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. superman
  2. wall sit, goal post arms
  3. jump rope
  4. tuck up sit ups
  5. forward lunges
  6. toe throw and jump to streamline
  7. burpees
  8. high plank
  9. reverse lunge
  10. streamline squats to toe raise
  11. jumping lunges
  12. side hops
  13. dead bug
  14. jumping jacks
  15. shoulder taps
  16. starter squats
  17. broad jumps-jog back
  18. table top circles
  19. hollow hold
  20. air squats
  21. side plank
  22. Spiderman burpees
  23. pushups
  24. low plank