reverselungetabletopcirclesdeadbugsidehopsjumpropestreamlinesquats totoe raisehighplanksideplankshouldertaps startersquatslowplankhollowholdforwardlunges toe throwand jumptostreamline wall sit,goal postarms broadjumps-jog back Spidermanburpees jumpingjackspushups burpees jumpinglungestuck upsit upssupermanairsquatsreverselungetabletopcirclesdeadbugsidehopsjumpropestreamlinesquats totoe raisehighplanksideplankshouldertaps startersquatslowplankhollowholdforwardlunges toe throwand jumptostreamline wall sit,goal postarms broadjumps-jog back Spidermanburpees jumpingjackspushups burpees jumpinglungestuck upsit upssupermanairsquats

Swimo -- AGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reverse lunge
  2. table top circles
  3. dead bug
  4. side hops
  5. jump rope
  6. streamline squats to toe raise
  7. high plank
  8. side plank
  9. shoulder taps
  10. starter squats
  11. low plank
  12. hollow hold
  13. forward lunges
  14. toe throw and jump to streamline
  15. wall sit, goal post arms
  16. broad jumps-jog back
  17. Spiderman burpees
  18. jumping jacks
  19. pushups
  20. burpees
  21. jumping lunges
  22. tuck up sit ups
  23. superman
  24. air squats