streamlinesquats totoe raisestartersquatswall sit,goal postarms forwardlunges toe throwand jumptostreamline reverselungebroadjumps-jog back highplanksupermanjumpingjackslowplankhollowholdsidehopstuck upsit upsburpees deadbugtabletopcirclesSpidermanburpees sideplankshouldertaps pushups jumpinglungesairsquatsjumpropestreamlinesquats totoe raisestartersquatswall sit,goal postarms forwardlunges toe throwand jumptostreamline reverselungebroadjumps-jog back highplanksupermanjumpingjackslowplankhollowholdsidehopstuck upsit upsburpees deadbugtabletopcirclesSpidermanburpees sideplankshouldertaps pushups jumpinglungesairsquatsjumprope

Swimo -- AGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. streamline squats to toe raise
  2. starter squats
  3. wall sit, goal post arms
  4. forward lunges
  5. toe throw and jump to streamline
  6. reverse lunge
  7. broad jumps-jog back
  8. high plank
  9. superman
  10. jumping jacks
  11. low plank
  12. hollow hold
  13. side hops
  14. tuck up sit ups
  15. burpees
  16. dead bug
  17. table top circles
  18. Spiderman burpees
  19. side plank
  20. shoulder taps
  21. pushups
  22. jumping lunges
  23. air squats
  24. jump rope