airsquatshighplanklowplankwall sit,goal postarms reverselungeshouldertaps supermantuck upsit upstabletopcirclesstreamlinesquats totoe raiseburpees jumpropejumpingjackshollowholdpushups deadbugforwardlunges Spidermanburpees broadjumps-jog back jumpinglungesstartersquatssideplanksidehopstoe throwand jumptostreamline airsquatshighplanklowplankwall sit,goal postarms reverselungeshouldertaps supermantuck upsit upstabletopcirclesstreamlinesquats totoe raiseburpees jumpropejumpingjackshollowholdpushups deadbugforwardlunges Spidermanburpees broadjumps-jog back jumpinglungesstartersquatssideplanksidehopstoe throwand jumptostreamline 

Swimo -- AGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. air squats
  2. high plank
  3. low plank
  4. wall sit, goal post arms
  5. reverse lunge
  6. shoulder taps
  7. superman
  8. tuck up sit ups
  9. table top circles
  10. streamline squats to toe raise
  11. burpees
  12. jump rope
  13. jumping jacks
  14. hollow hold
  15. pushups
  16. dead bug
  17. forward lunges
  18. Spiderman burpees
  19. broad jumps-jog back
  20. jumping lunges
  21. starter squats
  22. side plank
  23. side hops
  24. toe throw and jump to streamline