airsquatssideplankstreamlinesquats totoe raisebroadjumps-jog back supermanreverselungeSpidermanburpees burpees hollowholdlowplankhighplankforwardlunges deadbugpushups wall sit,goal postarms startersquatsshouldertaps tuck upsit upsjumpingjacksjumpinglungestabletopcirclestoe throwand jumptostreamline sidehopsjumpropeairsquatssideplankstreamlinesquats totoe raisebroadjumps-jog back supermanreverselungeSpidermanburpees burpees hollowholdlowplankhighplankforwardlunges deadbugpushups wall sit,goal postarms startersquatsshouldertaps tuck upsit upsjumpingjacksjumpinglungestabletopcirclestoe throwand jumptostreamline sidehopsjumprope

Swimo -- AGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. air squats
  2. side plank
  3. streamline squats to toe raise
  4. broad jumps-jog back
  5. superman
  6. reverse lunge
  7. Spiderman burpees
  8. burpees
  9. hollow hold
  10. low plank
  11. high plank
  12. forward lunges
  13. dead bug
  14. pushups
  15. wall sit, goal post arms
  16. starter squats
  17. shoulder taps
  18. tuck up sit ups
  19. jumping jacks
  20. jumping lunges
  21. table top circles
  22. toe throw and jump to streamline
  23. side hops
  24. jump rope