How Italk tomy selfWhetheror not Ikeep mywordHow Icare formy bodyhow mucheffort I putforthSaying Ineed abreak (andtaking one)The goalsI set formy selfSetting myboundarieswhen Itakemindfulbreaths when IpracticegratitudeTreatingotherswithkindnessHow Irelate myfeelingswhen Iask forhelpHowhonest andtruthful IamWhen andif I forgivemy selfRemindingmyself I amenough andworthytreatingmyselfwithkindnesswhen IhelpothersGettingenoughsleep How Iinterpreteventswhetherornot I smile Whenand if Itry againHow Irespond tochallengesHowoften Ismileowningmy ownmistakesHow Italk tomy selfWhetheror not Ikeep mywordHow Icare formy bodyhow mucheffort I putforthSaying Ineed abreak (andtaking one)The goalsI set formy selfSetting myboundarieswhen Itakemindfulbreaths when IpracticegratitudeTreatingotherswithkindnessHow Irelate myfeelingswhen Iask forhelpHowhonest andtruthful IamWhen andif I forgivemy selfRemindingmyself I amenough andworthytreatingmyselfwithkindnesswhen IhelpothersGettingenoughsleep How Iinterpreteventswhetherornot I smile Whenand if Itry againHow Irespond tochallengesHowoften Ismileowningmy ownmistakes

Things I can control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How I talk to my self
  2. Whether or not I keep my word
  3. How I care for my body
  4. how much effort I put forth
  5. Saying I need a break (and taking one)
  6. The goals I set for my self
  7. Setting my boundaries
  8. when I take mindful breaths
  9. when I practice gratitude
  10. Treating others with kindness
  11. How I relate my feelings
  12. when I ask for help
  13. How honest and truthful I am
  14. When and if I forgive my self
  15. Reminding myself I am enough and worthy
  16. treating myself with kindness
  17. when I help others
  18. Getting enough sleep
  19. How I interpret events
  20. whether or not I smile
  21. When and if I try again
  22. How I respond to challenges
  23. How often I smile
  24. owning my own mistakes