How Italk tomy selfwhen Iask forhelpThe goalsI set formy selfTreatingotherswithkindnessHow Icare formy bodywhetherornot I smile Gettingenoughsleep when Ipracticegratitudeowningmy ownmistakesWhen andif I forgivemy selfSaying Ineed abreak (andtaking one)How Iinterpreteventshow mucheffort I putforthHow Irelate myfeelingsHowhonest andtruthful IamSetting myboundariesRemindingmyself I amenough andworthytreatingmyselfwithkindnessWhenand if Itry againwhen IhelpothersWhetheror not Ikeep mywordwhen Itakemindfulbreaths How Irespond tochallengesHowoften IsmileHow Italk tomy selfwhen Iask forhelpThe goalsI set formy selfTreatingotherswithkindnessHow Icare formy bodywhetherornot I smile Gettingenoughsleep when Ipracticegratitudeowningmy ownmistakesWhen andif I forgivemy selfSaying Ineed abreak (andtaking one)How Iinterpreteventshow mucheffort I putforthHow Irelate myfeelingsHowhonest andtruthful IamSetting myboundariesRemindingmyself I amenough andworthytreatingmyselfwithkindnessWhenand if Itry againwhen IhelpothersWhetheror not Ikeep mywordwhen Itakemindfulbreaths How Irespond tochallengesHowoften Ismile

Things I can control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. How I talk to my self
  2. when I ask for help
  3. The goals I set for my self
  4. Treating others with kindness
  5. How I care for my body
  6. whether or not I smile
  7. Getting enough sleep
  8. when I practice gratitude
  9. owning my own mistakes
  10. When and if I forgive my self
  11. Saying I need a break (and taking one)
  12. How I interpret events
  13. how much effort I put forth
  14. How I relate my feelings
  15. How honest and truthful I am
  16. Setting my boundaries
  17. Reminding myself I am enough and worthy
  18. treating myself with kindness
  19. When and if I try again
  20. when I help others
  21. Whether or not I keep my word
  22. when I take mindful breaths
  23. How I respond to challenges
  24. How often I smile