How Irespond tochallengesowningmy ownmistakesHow Iinterpreteventshow mucheffort I putforthHow Irelate myfeelingswhen IpracticegratitudetreatingmyselfwithkindnessSaying Ineed abreak (andtaking one)when Itakemindfulbreaths The goalsI set formy selfHowhonest andtruthful Iamwhen IhelpothersRemindingmyself I amenough andworthyHow Icare formy bodyGettingenoughsleep whetherornot I smile Whenand if Itry againHowoften IsmileWhen andif I forgivemy selfWhetheror not Ikeep mywordTreatingotherswithkindnessHow Italk tomy selfwhen Iask forhelpSetting myboundariesHow Irespond tochallengesowningmy ownmistakesHow Iinterpreteventshow mucheffort I putforthHow Irelate myfeelingswhen IpracticegratitudetreatingmyselfwithkindnessSaying Ineed abreak (andtaking one)when Itakemindfulbreaths The goalsI set formy selfHowhonest andtruthful Iamwhen IhelpothersRemindingmyself I amenough andworthyHow Icare formy bodyGettingenoughsleep whetherornot I smile Whenand if Itry againHowoften IsmileWhen andif I forgivemy selfWhetheror not Ikeep mywordTreatingotherswithkindnessHow Italk tomy selfwhen Iask forhelpSetting myboundaries

Things I can control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. How I respond to challenges
  2. owning my own mistakes
  3. How I interpret events
  4. how much effort I put forth
  5. How I relate my feelings
  6. when I practice gratitude
  7. treating myself with kindness
  8. Saying I need a break (and taking one)
  9. when I take mindful breaths
  10. The goals I set for my self
  11. How honest and truthful I am
  12. when I help others
  13. Reminding myself I am enough and worthy
  14. How I care for my body
  15. Getting enough sleep
  16. whether or not I smile
  17. When and if I try again
  18. How often I smile
  19. When and if I forgive my self
  20. Whether or not I keep my word
  21. Treating others with kindness
  22. How I talk to my self
  23. when I ask for help
  24. Setting my boundaries