(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
Invite someone to join the team
Spend 20 minutes foam rolling
Run a loop course
Watch a running related movie and share with a teammate
Share a phone from your last race
Complete a whole run without looking at your watch
Swim in the Bay after a run
Do 5 pushups for every mile you ran
Read a running related article and share with a teammate
Listen to a running related podcast and share with a teammate
Run a new route of at least 3 miles
Run a point-to-point course
Try something new (new fuel, new shoes, new socks, etc)
Share a photo of you and your running buddy
Run in Trojan gear
Treat yourself after a long run (bath, chocolate, nap, etc)
Share what motivates you to run
Run at Sunrise
Run with a teammate you don’t normally run with
Dedicate your run to a teammate
5 days of activity in a row
Run in something neon
Run before 6am
Foam roll after a run every day for 3 days
Set a running goal that excites you
Do hill repeats
Run at Sunset
Take a Run Selfie and Post on FB Group
Run on a new trail
Bake Cookies
Strength Train 2x in one week
Do a running workout in the water
Share the trail with a new running friend
Round down your run (6.2 rounds down to 7 miles)
Do a Virtual Race
Do Core Workout
Do a run with long socks on
Spend 10-20 minutes stretching 4x in one week
Do core with a teammate virtually
Wave to every runner you pass
Go for a 30-60 minute bike ride
Add an extra mile after you finish your run
Round up your run (6.8 rounds up to 7 miles)
Do a plank for 4 minutes
Comment on a teammate’s workout
Take a jumping photo and share on FB Group
Run a loop 10 times in one run
Write down 3 things that you are grateful for and keep it someplace you can read it daily!
