20AnkleTaps10Burpees16JumpLunges30 CalfRaises30HighKnees10PushUps30ShoulderTaps10DolphinKicks1 minuteWall SitAnExercise ofMr Fern'sChoice20BearCrawls10 HipExtensions(5 eachleg)15JumpSquatsSquatElbow toKnee12 LegRaisesSideSquats20Superman10TuckJumps10SpidermanPush-ups20TricepDips10 sidetoSides25MountainClimbers5ShoulderPush Ups20Crunches20 StarJumps 20AnkleTaps10Burpees16JumpLunges30 CalfRaises30HighKnees10PushUps30ShoulderTaps10DolphinKicks1 minuteWall SitAnExercise ofMr Fern'sChoice20BearCrawls10 HipExtensions(5 eachleg)15JumpSquatsSquatElbow toKnee12 LegRaisesSideSquats20Superman10TuckJumps10SpidermanPush-ups20TricepDips10 sidetoSides25MountainClimbers5ShoulderPush Ups20Crunches20 StarJumps 

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
I
5
O
6
N
7
B
8
G
9
B
10
G
11
I
12
N
13
O
14
O
15
I
16
B
17
G
18
G
19
B
20
N
21
O
22
G
23
I
24
O
25
B
  1. N-20 Ankle Taps
  2. N-10 Burpees
  3. I-16 Jump Lunges
  4. I-30 Calf Raises
  5. O-30 High Knees
  6. N-10 Push Ups
  7. B-30 Shoulder Taps
  8. G-10 Dolphin Kicks
  9. B-1 minute Wall Sit
  10. G-An Exercise of Mr Fern's Choice
  11. I-20 Bear Crawls
  12. N-10 Hip Extensions (5 each leg)
  13. O-15 Jump Squats
  14. O-Squat Elbow to Knee
  15. I-12 Leg Raises
  16. B-Side Squats
  17. G-20 Superman
  18. G-10 Tuck Jumps
  19. B-10 Spiderman Push-ups
  20. N-20 Tricep Dips
  21. O-10 side to Sides
  22. G-25 Mountain Climbers
  23. I-5 Shoulder Push Ups
  24. O-20 Crunches
  25. B-20 Star Jumps