20Superman20TricepDipsAnExercise ofMr Fern'sChoice10TuckJumps10DolphinKicks10 sidetoSides16JumpLunges10PushUps10SpidermanPush-ups5ShoulderPush Ups20AnkleTaps25MountainClimbers1 minuteWall Sit15JumpSquatsSideSquats10 HipExtensions(5 eachleg)20Crunches12 LegRaises20 StarJumps 30HighKneesSquatElbow toKnee30 CalfRaises30ShoulderTaps10Burpees20BearCrawls20Superman20TricepDipsAnExercise ofMr Fern'sChoice10TuckJumps10DolphinKicks10 sidetoSides16JumpLunges10PushUps10SpidermanPush-ups5ShoulderPush Ups20AnkleTaps25MountainClimbers1 minuteWall Sit15JumpSquatsSideSquats10 HipExtensions(5 eachleg)20Crunches12 LegRaises20 StarJumps 30HighKneesSquatElbow toKnee30 CalfRaises30ShoulderTaps10Burpees20BearCrawls

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
G
5
G
6
O
7
I
8
N
9
B
10
I
11
N
12
G
13
B
14
O
15
B
16
N
17
O
18
I
19
B
20
O
21
O
22
I
23
B
24
N
25
I
  1. G-20 Superman
  2. N-20 Tricep Dips
  3. G-An Exercise of Mr Fern's Choice
  4. G-10 Tuck Jumps
  5. G-10 Dolphin Kicks
  6. O-10 side to Sides
  7. I-16 Jump Lunges
  8. N-10 Push Ups
  9. B-10 Spiderman Push-ups
  10. I-5 Shoulder Push Ups
  11. N-20 Ankle Taps
  12. G-25 Mountain Climbers
  13. B-1 minute Wall Sit
  14. O-15 Jump Squats
  15. B-Side Squats
  16. N-10 Hip Extensions (5 each leg)
  17. O-20 Crunches
  18. I-12 Leg Raises
  19. B-20 Star Jumps
  20. O-30 High Knees
  21. O-Squat Elbow to Knee
  22. I-30 Calf Raises
  23. B-30 Shoulder Taps
  24. N-10 Burpees
  25. I-20 Bear Crawls