15JumpSquats20 StarJumps 30 CalfRaises12 LegRaises30HighKnees30ShoulderTaps20Superman20Crunches16JumpLunges20AnkleTaps10 sidetoSides5ShoulderPush Ups25MountainClimbersAnExercise ofMr Fern'sChoice10DolphinKicks10BurpeesSideSquats20TricepDips10PushUpsSquatElbow toKnee10 HipExtensions(5 eachleg)10SpidermanPush-ups1 minuteWall Sit20BearCrawls10TuckJumps15JumpSquats20 StarJumps 30 CalfRaises12 LegRaises30HighKnees30ShoulderTaps20Superman20Crunches16JumpLunges20AnkleTaps10 sidetoSides5ShoulderPush Ups25MountainClimbersAnExercise ofMr Fern'sChoice10DolphinKicks10BurpeesSideSquats20TricepDips10PushUpsSquatElbow toKnee10 HipExtensions(5 eachleg)10SpidermanPush-ups1 minuteWall Sit20BearCrawls10TuckJumps

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
I
5
O
6
B
7
G
8
O
9
I
10
N
11
O
12
I
13
G
14
G
15
G
16
N
17
B
18
N
19
N
20
O
21
N
22
B
23
B
24
I
25
G
  1. O-15 Jump Squats
  2. B-20 Star Jumps
  3. I-30 Calf Raises
  4. I-12 Leg Raises
  5. O-30 High Knees
  6. B-30 Shoulder Taps
  7. G-20 Superman
  8. O-20 Crunches
  9. I-16 Jump Lunges
  10. N-20 Ankle Taps
  11. O-10 side to Sides
  12. I-5 Shoulder Push Ups
  13. G-25 Mountain Climbers
  14. G-An Exercise of Mr Fern's Choice
  15. G-10 Dolphin Kicks
  16. N-10 Burpees
  17. B-Side Squats
  18. N-20 Tricep Dips
  19. N-10 Push Ups
  20. O-Squat Elbow to Knee
  21. N-10 Hip Extensions (5 each leg)
  22. B-10 Spiderman Push-ups
  23. B-1 minute Wall Sit
  24. I-20 Bear Crawls
  25. G-10 Tuck Jumps