10SpidermanPush-ups10DolphinKicks15JumpSquatsAnExercise ofMr Fern'sChoice5ShoulderPush Ups12 LegRaises10Burpees25MountainClimbersSideSquats30ShoulderTaps30HighKnees10TuckJumpsSquatElbow toKnee16JumpLunges20BearCrawls20Crunches20TricepDips1 minuteWall Sit10 sidetoSides20Superman20AnkleTaps30 CalfRaises20 StarJumps 10PushUps10 HipExtensions(5 eachleg)10SpidermanPush-ups10DolphinKicks15JumpSquatsAnExercise ofMr Fern'sChoice5ShoulderPush Ups12 LegRaises10Burpees25MountainClimbersSideSquats30ShoulderTaps30HighKnees10TuckJumpsSquatElbow toKnee16JumpLunges20BearCrawls20Crunches20TricepDips1 minuteWall Sit10 sidetoSides20Superman20AnkleTaps30 CalfRaises20 StarJumps 10PushUps10 HipExtensions(5 eachleg)

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
G
5
I
6
I
7
N
8
G
9
B
10
B
11
O
12
G
13
O
14
I
15
I
16
O
17
N
18
B
19
O
20
G
21
N
22
I
23
B
24
N
25
N
  1. B-10 Spiderman Push-ups
  2. G-10 Dolphin Kicks
  3. O-15 Jump Squats
  4. G-An Exercise of Mr Fern's Choice
  5. I-5 Shoulder Push Ups
  6. I-12 Leg Raises
  7. N-10 Burpees
  8. G-25 Mountain Climbers
  9. B-Side Squats
  10. B-30 Shoulder Taps
  11. O-30 High Knees
  12. G-10 Tuck Jumps
  13. O-Squat Elbow to Knee
  14. I-16 Jump Lunges
  15. I-20 Bear Crawls
  16. O-20 Crunches
  17. N-20 Tricep Dips
  18. B-1 minute Wall Sit
  19. O-10 side to Sides
  20. G-20 Superman
  21. N-20 Ankle Taps
  22. I-30 Calf Raises
  23. B-20 Star Jumps
  24. N-10 Push Ups
  25. N-10 Hip Extensions (5 each leg)