10 sidetoSides5ShoulderPush Ups16JumpLunges25MountainClimbers20Crunches15JumpSquats12 LegRaises30 CalfRaisesSquatElbow toKnee10SpidermanPush-ups10TuckJumps10Burpees20AnkleTaps10 HipExtensions(5 eachleg)20Superman30HighKnees10DolphinKicks20TricepDips20BearCrawlsSideSquats10PushUps20 StarJumps AnExercise ofMr Fern'sChoice30ShoulderTaps1 minuteWall Sit10 sidetoSides5ShoulderPush Ups16JumpLunges25MountainClimbers20Crunches15JumpSquats12 LegRaises30 CalfRaisesSquatElbow toKnee10SpidermanPush-ups10TuckJumps10Burpees20AnkleTaps10 HipExtensions(5 eachleg)20Superman30HighKnees10DolphinKicks20TricepDips20BearCrawlsSideSquats10PushUps20 StarJumps AnExercise ofMr Fern'sChoice30ShoulderTaps1 minuteWall Sit

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
G
5
O
6
O
7
I
8
I
9
O
10
B
11
G
12
N
13
N
14
N
15
G
16
O
17
G
18
N
19
I
20
B
21
N
22
B
23
G
24
B
25
B
  1. O-10 side to Sides
  2. I-5 Shoulder Push Ups
  3. I-16 Jump Lunges
  4. G-25 Mountain Climbers
  5. O-20 Crunches
  6. O-15 Jump Squats
  7. I-12 Leg Raises
  8. I-30 Calf Raises
  9. O-Squat Elbow to Knee
  10. B-10 Spiderman Push-ups
  11. G-10 Tuck Jumps
  12. N-10 Burpees
  13. N-20 Ankle Taps
  14. N-10 Hip Extensions (5 each leg)
  15. G-20 Superman
  16. O-30 High Knees
  17. G-10 Dolphin Kicks
  18. N-20 Tricep Dips
  19. I-20 Bear Crawls
  20. B-Side Squats
  21. N-10 Push Ups
  22. B-20 Star Jumps
  23. G-An Exercise of Mr Fern's Choice
  24. B-30 Shoulder Taps
  25. B-1 minute Wall Sit