5ShoulderPush Ups10TuckJumps10 sidetoSidesAnExercise ofMr Fern'sChoice10 HipExtensions(5 eachleg)30 CalfRaisesSideSquats20Crunches10Burpees10DolphinKicks12 LegRaises25MountainClimbers20SupermanSquatElbow toKnee20TricepDips20AnkleTaps1 minuteWall Sit20 StarJumps 15JumpSquats16JumpLunges20BearCrawls10PushUps30HighKnees10SpidermanPush-ups30ShoulderTaps5ShoulderPush Ups10TuckJumps10 sidetoSidesAnExercise ofMr Fern'sChoice10 HipExtensions(5 eachleg)30 CalfRaisesSideSquats20Crunches10Burpees10DolphinKicks12 LegRaises25MountainClimbers20SupermanSquatElbow toKnee20TricepDips20AnkleTaps1 minuteWall Sit20 StarJumps 15JumpSquats16JumpLunges20BearCrawls10PushUps30HighKnees10SpidermanPush-ups30ShoulderTaps

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
G
5
N
6
I
7
B
8
O
9
N
10
G
11
I
12
G
13
G
14
O
15
N
16
N
17
B
18
B
19
O
20
I
21
I
22
N
23
O
24
B
25
B
  1. I-5 Shoulder Push Ups
  2. G-10 Tuck Jumps
  3. O-10 side to Sides
  4. G-An Exercise of Mr Fern's Choice
  5. N-10 Hip Extensions (5 each leg)
  6. I-30 Calf Raises
  7. B-Side Squats
  8. O-20 Crunches
  9. N-10 Burpees
  10. G-10 Dolphin Kicks
  11. I-12 Leg Raises
  12. G-25 Mountain Climbers
  13. G-20 Superman
  14. O-Squat Elbow to Knee
  15. N-20 Tricep Dips
  16. N-20 Ankle Taps
  17. B-1 minute Wall Sit
  18. B-20 Star Jumps
  19. O-15 Jump Squats
  20. I-16 Jump Lunges
  21. I-20 Bear Crawls
  22. N-10 Push Ups
  23. O-30 High Knees
  24. B-10 Spiderman Push-ups
  25. B-30 Shoulder Taps