Learnhow to doa newexerciseTry an athomeexerciseclassStretchduringyour lunchbreak Exerciseyour brainby learninga new skillGo fora bikerideWalk towork orschoolStart yourFriday withLizzie's freestretchsessionGo for awalk withyour familyor petsLearnhow to doa newexerciseTry an athomeexerciseclassStretchduringyour lunchbreak Exerciseyour brainby learninga new skillGo fora bikerideWalk towork orschoolStart yourFriday withLizzie's freestretchsessionGo for awalk withyour familyor pets

EXERCISE RIGHT WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn how to do a new exercise
  2. Try an at home exercise class
  3. Stretch during your lunch break
  4. Exercise your brain by learning a new skill
  5. Go for a bike ride
  6. Walk to work or school
  7. Start your Friday with Lizzie's free stretch session
  8. Go for a walk with your family or pets