(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try an at home exercise class
Exercise your brain by learning a new skill
Stretch during your lunch break
Go for a bike ride
Walk to work or school
Start your Friday with Lizzie's free stretch session