Walk towork orschoolGo fora bikerideTry an athomeexerciseclassLearnhow to doa newexerciseStart yourFriday withLizzie's freestretchsessionStretchduringyour lunchbreak Go for awalk withyour familyor petsExerciseyour brainby learninga new skillWalk towork orschoolGo fora bikerideTry an athomeexerciseclassLearnhow to doa newexerciseStart yourFriday withLizzie's freestretchsessionStretchduringyour lunchbreak Go for awalk withyour familyor petsExerciseyour brainby learninga new skill

EXERCISE RIGHT WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk to work or school
  2. Go for a bike ride
  3. Try an at home exercise class
  4. Learn how to do a new exercise
  5. Start your Friday with Lizzie's free stretch session
  6. Stretch during your lunch break
  7. Go for a walk with your family or pets
  8. Exercise your brain by learning a new skill