(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a walk with your family or pets
Stretch during your lunch break
Exercise your brain by learning a new skill
Walk to work or school
Learn how to do a new exercise
Start your Friday with Lizzie's free stretch session
