Start yourFriday withLizzie's freestretchsessionTry an athomeexerciseclassLearnhow to doa newexerciseGo for awalk withyour familyor petsStretchduringyour lunchbreak Go fora bikerideExerciseyour brainby learninga new skillWalk towork orschoolStart yourFriday withLizzie's freestretchsessionTry an athomeexerciseclassLearnhow to doa newexerciseGo for awalk withyour familyor petsStretchduringyour lunchbreak Go fora bikerideExerciseyour brainby learninga new skillWalk towork orschool

EXERCISE RIGHT WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start your Friday with Lizzie's free stretch session
  2. Try an at home exercise class
  3. Learn how to do a new exercise
  4. Go for a walk with your family or pets
  5. Stretch during your lunch break
  6. Go for a bike ride
  7. Exercise your brain by learning a new skill
  8. Walk to work or school