Exerciseyour brainby learninga new skillWalk towork orschoolTry an athomeexerciseclassGo fora bikerideGo for awalk withyour familyor petsStart yourFriday withLizzie's freestretchsessionLearnhow to doa newexerciseStretchduringyour lunchbreak Exerciseyour brainby learninga new skillWalk towork orschoolTry an athomeexerciseclassGo fora bikerideGo for awalk withyour familyor petsStart yourFriday withLizzie's freestretchsessionLearnhow to doa newexerciseStretchduringyour lunchbreak 

EXERCISE RIGHT WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise your brain by learning a new skill
  2. Walk to work or school
  3. Try an at home exercise class
  4. Go for a bike ride
  5. Go for a walk with your family or pets
  6. Start your Friday with Lizzie's free stretch session
  7. Learn how to do a new exercise
  8. Stretch during your lunch break