Go fora bikerideWalk towork orschoolExerciseyour brainby learninga new skillGo for awalk withyour familyor petsLearnhow to doa newexerciseStart yourFriday withLizzie's freestretchsessionTry an athomeexerciseclassStretchduringyour lunchbreak Go fora bikerideWalk towork orschoolExerciseyour brainby learninga new skillGo for awalk withyour familyor petsLearnhow to doa newexerciseStart yourFriday withLizzie's freestretchsessionTry an athomeexerciseclassStretchduringyour lunchbreak 

EXERCISE RIGHT WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a bike ride
  2. Walk to work or school
  3. Exercise your brain by learning a new skill
  4. Go for a walk with your family or pets
  5. Learn how to do a new exercise
  6. Start your Friday with Lizzie's free stretch session
  7. Try an at home exercise class
  8. Stretch during your lunch break