20 xshadowboxing fistpunchesThrow, clapand catch aball off a wall10 times.20 StarJumpsPush-ups x101 sideplankSpeeddribble abasketballfor 50bouncesSprint upand downyourdriveway 4timesWall sitfor 1minute20 xshadowboxing fistpunchesThrow, clapand catch aball off a wall10 times.20 StarJumpsPush-ups x101 sideplankSpeeddribble abasketballfor 50bouncesSprint upand downyourdriveway 4timesWall sitfor 1minute

Fit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 x shadow boxing fist punches
  2. Throw, clap and catch a ball off a wall 10 times.
  3. 20 Star Jumps
  4. Push-ups x 10
  5. 1 side plank
  6. Speed dribble a basketball for 50 bounces
  7. Sprint up and down your driveway 4 times
  8. Wall sit for 1 minute