Throw, clapand catch aball off a wall10 times.1 sideplankWall sitfor 1minute20 StarJumpsPush-ups x1020 xshadowboxing fistpunchesSpeeddribble abasketballfor 50bouncesSprint upand downyourdriveway 4timesThrow, clapand catch aball off a wall10 times.1 sideplankWall sitfor 1minute20 StarJumpsPush-ups x1020 xshadowboxing fistpunchesSpeeddribble abasketballfor 50bouncesSprint upand downyourdriveway 4times

Fit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throw, clap and catch a ball off a wall 10 times.
  2. 1 side plank
  3. Wall sit for 1 minute
  4. 20 Star Jumps
  5. Push-ups x 10
  6. 20 x shadow boxing fist punches
  7. Speed dribble a basketball for 50 bounces
  8. Sprint up and down your driveway 4 times