crossbodyjabsStarJacksOppositearm legtouchsingleleg curlforwardarmcirclesrun inplacelegliftarmjacksfrontraisetoweltwistsTricepdipsoverheadpressuppercutschestpressbicepcurlsshoulderpresscrunchesbackwardarmcirclessquatscrosscrawlsfrontjabkneetucksOppositesidereachdancecrossbodyjabsStarJacksOppositearm legtouchsingleleg curlforwardarmcirclesrun inplacelegliftarmjacksfrontraisetoweltwistsTricepdipsoverheadpressuppercutschestpressbicepcurlsshoulderpresscrunchesbackwardarmcirclessquatscrosscrawlsfrontjabkneetucksOppositesidereachdance

Chair Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cross body jabs
  2. Star Jacks
  3. Opposite arm leg touch
  4. single leg curl
  5. forward arm circles
  6. run in place
  7. leg lift
  8. arm jacks
  9. front raise
  10. towel twists
  11. Tricep dips
  12. overhead press
  13. upper cuts
  14. chest press
  15. bicep curls
  16. shoulder press
  17. crunches
  18. backward arm circles
  19. squats
  20. cross crawls
  21. front jab
  22. knee tucks
  23. Opposite side reach
  24. dance