forwardarmcircleskneetucksTricepdipssingleleg curlcrosscrawlsStarJackstoweltwistsdancefrontjabOppositesidereachbicepcurlsuppercutslegliftsquatschestpressfrontraiseoverheadpresscrossbodyjabsOppositearm legtoucharmjacksshoulderpressbackwardarmcirclesrun inplacecrunchesforwardarmcircleskneetucksTricepdipssingleleg curlcrosscrawlsStarJackstoweltwistsdancefrontjabOppositesidereachbicepcurlsuppercutslegliftsquatschestpressfrontraiseoverheadpresscrossbodyjabsOppositearm legtoucharmjacksshoulderpressbackwardarmcirclesrun inplacecrunches

Chair Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. forward arm circles
  2. knee tucks
  3. Tricep dips
  4. single leg curl
  5. cross crawls
  6. Star Jacks
  7. towel twists
  8. dance
  9. front jab
  10. Opposite side reach
  11. bicep curls
  12. upper cuts
  13. leg lift
  14. squats
  15. chest press
  16. front raise
  17. overhead press
  18. cross body jabs
  19. Opposite arm leg touch
  20. arm jacks
  21. shoulder press
  22. backward arm circles
  23. run in place
  24. crunches