(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Run and/or walk a 5k in one day (3.1 miles)
Read outside
No smoking all week
No soda all week
Go for a walk on your lunch
Avoid junk food for 5 days
Avoid bread and pasta for 1 day
Lose 1 pound of body weight
Write down your wellnes goals for June 2020
Bake a healthy treat
Exercise for a total of 5 hours for the week
No social media for 1 whole day
Work outside for 30 mintes
Connect with an old friend
Get in 5 servings of fruits and vegetables for 5 days
Exercise with a friend (social distancing, or course)
Complete 3 rounds of 15 pushups, 15 squats and 15 situps for 5 days
Drink half your body weight in ounces of water 3 days
