20 donkeykicks /side20squats25pushups25pushups30weightedflys40squats60minsyoga20burpees10 minsmeditation15 minsmeditation20 minsmeditation20pushups10 minsmeditation15 minsmeditation30minsyoga100jumpingjacks30weightedflys60minsyoga10minscore30minsyoga35 donkeykicks /side20burpees30 donkeykicks /side50jumpingjacks20 donkeykicks /side20squats25pushups25pushups30weightedflys40squats60minsyoga20burpees10 minsmeditation15 minsmeditation20 minsmeditation20pushups10 minsmeditation15 minsmeditation30minsyoga100jumpingjacks30weightedflys60minsyoga10minscore30minsyoga35 donkeykicks /side20burpees30 donkeykicks /side50jumpingjacks

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 donkey kicks /side
  2. 20 squats
  3. 25 pushups
  4. 25 pushups
  5. 30 weighted flys
  6. 40 squats
  7. 60 mins yoga
  8. 20 burpees
  9. 10 mins meditation
  10. 15 mins meditation
  11. 20 mins meditation
  12. 20 pushups
  13. 10 mins meditation
  14. 15 mins meditation
  15. 30 mins yoga
  16. 100 jumping jacks
  17. 30 weighted flys
  18. 60 mins yoga
  19. 10 mins core
  20. 30 mins yoga
  21. 35 donkey kicks /side
  22. 20 burpees
  23. 30 donkey kicks /side
  24. 50 jumping jacks