ARMPUNCHESELBOWTOKNEESMARCHINGTUMMYTWISTCHESTPRESSMARCHINGELBOWPRESSARMREACHBIRDWINGSARMCURLSARMCIRCLESSIT &REACHANKLECIRCLESLEGLIFTSSHOULDERROLLSNECKSTRETCHSHOULDERFLEXARMRAISESFree!SEATEDJUMPINGJACKSHEELRAISESSEATEDJUMPINGJACKSKNEEEXTENSIONELBOWPRESSANKLECIRCLESARMPUNCHESELBOWTOKNEESMARCHINGTUMMYTWISTCHESTPRESSMARCHINGELBOWPRESSARMREACHBIRDWINGSARMCURLSARMCIRCLESSIT &REACHANKLECIRCLESLEGLIFTSSHOULDERROLLSNECKSTRETCHSHOULDERFLEXARMRAISESFree!SEATEDJUMPINGJACKSHEELRAISESSEATEDJUMPINGJACKSKNEEEXTENSIONELBOWPRESSANKLECIRCLES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ARM PUNCHES
  2. ELBOW TO KNEES
  3. MARCHING
  4. TUMMY TWIST
  5. CHEST PRESS
  6. MARCHING
  7. ELBOW PRESS
  8. ARM REACH
  9. BIRD WINGS
  10. ARM CURLS
  11. ARM CIRCLES
  12. SIT & REACH
  13. ANKLE CIRCLES
  14. LEG LIFTS
  15. SHOULDER ROLLS
  16. NECK STRETCH
  17. SHOULDER FLEX
  18. ARM RAISES
  19. Free!
  20. SEATED JUMPING JACKS
  21. HEEL RAISES
  22. SEATED JUMPING JACKS
  23. KNEE EXTENSION
  24. ELBOW PRESS
  25. ANKLE CIRCLES