ELBOWPRESSMARCHINGBIRDWINGSSHOULDERFLEXKNEEEXTENSIONHEELRAISESANKLECIRCLESARMPUNCHESARMREACHANKLECIRCLESARMCURLSSEATEDJUMPINGJACKSELBOWTOKNEESARMRAISESTUMMYTWISTARMCIRCLESMARCHINGELBOWPRESSSIT &REACHSHOULDERROLLSFree!CHESTPRESSNECKSTRETCHSEATEDJUMPINGJACKSLEGLIFTSELBOWPRESSMARCHINGBIRDWINGSSHOULDERFLEXKNEEEXTENSIONHEELRAISESANKLECIRCLESARMPUNCHESARMREACHANKLECIRCLESARMCURLSSEATEDJUMPINGJACKSELBOWTOKNEESARMRAISESTUMMYTWISTARMCIRCLESMARCHINGELBOWPRESSSIT &REACHSHOULDERROLLSFree!CHESTPRESSNECKSTRETCHSEATEDJUMPINGJACKSLEGLIFTS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ELBOW PRESS
  2. MARCHING
  3. BIRD WINGS
  4. SHOULDER FLEX
  5. KNEE EXTENSION
  6. HEEL RAISES
  7. ANKLE CIRCLES
  8. ARM PUNCHES
  9. ARM REACH
  10. ANKLE CIRCLES
  11. ARM CURLS
  12. SEATED JUMPING JACKS
  13. ELBOW TO KNEES
  14. ARM RAISES
  15. TUMMY TWIST
  16. ARM CIRCLES
  17. MARCHING
  18. ELBOW PRESS
  19. SIT & REACH
  20. SHOULDER ROLLS
  21. Free!
  22. CHEST PRESS
  23. NECK STRETCH
  24. SEATED JUMPING JACKS
  25. LEG LIFTS