MARCHINGANKLECIRCLESSEATEDJUMPINGJACKSBIRDWINGSTUMMYTWISTELBOWTOKNEESELBOWPRESSSIT &REACHHEELRAISESSEATEDJUMPINGJACKSCHESTPRESSARMREACHANKLECIRCLESSHOULDERFLEXARMPUNCHESELBOWPRESSMARCHINGNECKSTRETCHLEGLIFTSARMRAISESKNEEEXTENSIONARMCURLSARMCIRCLESFree!SHOULDERROLLSMARCHINGANKLECIRCLESSEATEDJUMPINGJACKSBIRDWINGSTUMMYTWISTELBOWTOKNEESELBOWPRESSSIT &REACHHEELRAISESSEATEDJUMPINGJACKSCHESTPRESSARMREACHANKLECIRCLESSHOULDERFLEXARMPUNCHESELBOWPRESSMARCHINGNECKSTRETCHLEGLIFTSARMRAISESKNEEEXTENSIONARMCURLSARMCIRCLESFree!SHOULDERROLLS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. MARCHING
  2. ANKLE CIRCLES
  3. SEATED JUMPING JACKS
  4. BIRD WINGS
  5. TUMMY TWIST
  6. ELBOW TO KNEES
  7. ELBOW PRESS
  8. SIT & REACH
  9. HEEL RAISES
  10. SEATED JUMPING JACKS
  11. CHEST PRESS
  12. ARM REACH
  13. ANKLE CIRCLES
  14. SHOULDER FLEX
  15. ARM PUNCHES
  16. ELBOW PRESS
  17. MARCHING
  18. NECK STRETCH
  19. LEG LIFTS
  20. ARM RAISES
  21. KNEE EXTENSION
  22. ARM CURLS
  23. ARM CIRCLES
  24. Free!
  25. SHOULDER ROLLS