ARMREACHARMCIRCLESSHOULDERROLLSARMCURLSSHOULDERFLEXCHESTPRESSFree!ELBOWPRESSANKLECIRCLESSIT &REACHBIRDWINGSNECKSTRETCHSEATEDJUMPINGJACKSARMRAISESMARCHINGELBOWTOKNEESHEELRAISESANKLECIRCLESELBOWPRESSMARCHINGLEGLIFTSTUMMYTWISTSEATEDJUMPINGJACKSARMPUNCHESKNEEEXTENSIONARMREACHARMCIRCLESSHOULDERROLLSARMCURLSSHOULDERFLEXCHESTPRESSFree!ELBOWPRESSANKLECIRCLESSIT &REACHBIRDWINGSNECKSTRETCHSEATEDJUMPINGJACKSARMRAISESMARCHINGELBOWTOKNEESHEELRAISESANKLECIRCLESELBOWPRESSMARCHINGLEGLIFTSTUMMYTWISTSEATEDJUMPINGJACKSARMPUNCHESKNEEEXTENSION

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ARM REACH
  2. ARM CIRCLES
  3. SHOULDER ROLLS
  4. ARM CURLS
  5. SHOULDER FLEX
  6. CHEST PRESS
  7. Free!
  8. ELBOW PRESS
  9. ANKLE CIRCLES
  10. SIT & REACH
  11. BIRD WINGS
  12. NECK STRETCH
  13. SEATED JUMPING JACKS
  14. ARM RAISES
  15. MARCHING
  16. ELBOW TO KNEES
  17. HEEL RAISES
  18. ANKLE CIRCLES
  19. ELBOW PRESS
  20. MARCHING
  21. LEG LIFTS
  22. TUMMY TWIST
  23. SEATED JUMPING JACKS
  24. ARM PUNCHES
  25. KNEE EXTENSION