ELBOWTOKNEESSHOULDERFLEXBIRDWINGSTUMMYTWISTKNEEEXTENSIONARMCURLSCHESTPRESSANKLECIRCLESLEGLIFTSANKLECIRCLESSIT &REACHARMPUNCHESELBOWPRESSHEELRAISESARMREACHSHOULDERROLLSELBOWPRESSSEATEDJUMPINGJACKSMARCHINGARMCIRCLESFree!NECKSTRETCHARMRAISESSEATEDJUMPINGJACKSMARCHINGELBOWTOKNEESSHOULDERFLEXBIRDWINGSTUMMYTWISTKNEEEXTENSIONARMCURLSCHESTPRESSANKLECIRCLESLEGLIFTSANKLECIRCLESSIT &REACHARMPUNCHESELBOWPRESSHEELRAISESARMREACHSHOULDERROLLSELBOWPRESSSEATEDJUMPINGJACKSMARCHINGARMCIRCLESFree!NECKSTRETCHARMRAISESSEATEDJUMPINGJACKSMARCHING

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ELBOW TO KNEES
  2. SHOULDER FLEX
  3. BIRD WINGS
  4. TUMMY TWIST
  5. KNEE EXTENSION
  6. ARM CURLS
  7. CHEST PRESS
  8. ANKLE CIRCLES
  9. LEG LIFTS
  10. ANKLE CIRCLES
  11. SIT & REACH
  12. ARM PUNCHES
  13. ELBOW PRESS
  14. HEEL RAISES
  15. ARM REACH
  16. SHOULDER ROLLS
  17. ELBOW PRESS
  18. SEATED JUMPING JACKS
  19. MARCHING
  20. ARM CIRCLES
  21. Free!
  22. NECK STRETCH
  23. ARM RAISES
  24. SEATED JUMPING JACKS
  25. MARCHING