KNEEEXTENSIONLEGLIFTSARMCIRCLESANKLECIRCLESSHOULDERROLLSNECKSTRETCHBIRDWINGSSEATEDJUMPINGJACKSSEATEDJUMPINGJACKSARMREACHARMCURLSFree!MARCHINGELBOWPRESSMARCHINGELBOWPRESSHEELRAISESCHESTPRESSSHOULDERFLEXANKLECIRCLESTUMMYTWISTARMPUNCHESSIT &REACHELBOWTOKNEESARMRAISESKNEEEXTENSIONLEGLIFTSARMCIRCLESANKLECIRCLESSHOULDERROLLSNECKSTRETCHBIRDWINGSSEATEDJUMPINGJACKSSEATEDJUMPINGJACKSARMREACHARMCURLSFree!MARCHINGELBOWPRESSMARCHINGELBOWPRESSHEELRAISESCHESTPRESSSHOULDERFLEXANKLECIRCLESTUMMYTWISTARMPUNCHESSIT &REACHELBOWTOKNEESARMRAISES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. KNEE EXTENSION
  2. LEG LIFTS
  3. ARM CIRCLES
  4. ANKLE CIRCLES
  5. SHOULDER ROLLS
  6. NECK STRETCH
  7. BIRD WINGS
  8. SEATED JUMPING JACKS
  9. SEATED JUMPING JACKS
  10. ARM REACH
  11. ARM CURLS
  12. Free!
  13. MARCHING
  14. ELBOW PRESS
  15. MARCHING
  16. ELBOW PRESS
  17. HEEL RAISES
  18. CHEST PRESS
  19. SHOULDER FLEX
  20. ANKLE CIRCLES
  21. TUMMY TWIST
  22. ARM PUNCHES
  23. SIT & REACH
  24. ELBOW TO KNEES
  25. ARM RAISES