SEATEDJUMPINGJACKSELBOWPRESSARMCURLSARMCIRCLESSHOULDERROLLSSEATEDJUMPINGJACKSFree!LEGLIFTSCHESTPRESSKNEEEXTENSIONANKLECIRCLESNECKSTRETCHSHOULDERFLEXARMPUNCHESBIRDWINGSARMREACHTUMMYTWISTSIT &REACHMARCHINGANKLECIRCLESHEELRAISESMARCHINGARMRAISESELBOWPRESSELBOWTOKNEESSEATEDJUMPINGJACKSELBOWPRESSARMCURLSARMCIRCLESSHOULDERROLLSSEATEDJUMPINGJACKSFree!LEGLIFTSCHESTPRESSKNEEEXTENSIONANKLECIRCLESNECKSTRETCHSHOULDERFLEXARMPUNCHESBIRDWINGSARMREACHTUMMYTWISTSIT &REACHMARCHINGANKLECIRCLESHEELRAISESMARCHINGARMRAISESELBOWPRESSELBOWTOKNEES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SEATED JUMPING JACKS
  2. ELBOW PRESS
  3. ARM CURLS
  4. ARM CIRCLES
  5. SHOULDER ROLLS
  6. SEATED JUMPING JACKS
  7. Free!
  8. LEG LIFTS
  9. CHEST PRESS
  10. KNEE EXTENSION
  11. ANKLE CIRCLES
  12. NECK STRETCH
  13. SHOULDER FLEX
  14. ARM PUNCHES
  15. BIRD WINGS
  16. ARM REACH
  17. TUMMY TWIST
  18. SIT & REACH
  19. MARCHING
  20. ANKLE CIRCLES
  21. HEEL RAISES
  22. MARCHING
  23. ARM RAISES
  24. ELBOW PRESS
  25. ELBOW TO KNEES