HEELRAISESARMCURLSSHOULDERFLEXELBOWPRESSSEATEDJUMPINGJACKSELBOWPRESSCHESTPRESSMARCHINGNECKSTRETCHFree!ELBOWTOKNEESARMRAISESLEGLIFTSMARCHINGTUMMYTWISTKNEEEXTENSIONSEATEDJUMPINGJACKSANKLECIRCLESBIRDWINGSSIT &REACHARMCIRCLESARMPUNCHESANKLECIRCLESSHOULDERROLLSARMREACHHEELRAISESARMCURLSSHOULDERFLEXELBOWPRESSSEATEDJUMPINGJACKSELBOWPRESSCHESTPRESSMARCHINGNECKSTRETCHFree!ELBOWTOKNEESARMRAISESLEGLIFTSMARCHINGTUMMYTWISTKNEEEXTENSIONSEATEDJUMPINGJACKSANKLECIRCLESBIRDWINGSSIT &REACHARMCIRCLESARMPUNCHESANKLECIRCLESSHOULDERROLLSARMREACH

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. HEEL RAISES
  2. ARM CURLS
  3. SHOULDER FLEX
  4. ELBOW PRESS
  5. SEATED JUMPING JACKS
  6. ELBOW PRESS
  7. CHEST PRESS
  8. MARCHING
  9. NECK STRETCH
  10. Free!
  11. ELBOW TO KNEES
  12. ARM RAISES
  13. LEG LIFTS
  14. MARCHING
  15. TUMMY TWIST
  16. KNEE EXTENSION
  17. SEATED JUMPING JACKS
  18. ANKLE CIRCLES
  19. BIRD WINGS
  20. SIT & REACH
  21. ARM CIRCLES
  22. ARM PUNCHES
  23. ANKLE CIRCLES
  24. SHOULDER ROLLS
  25. ARM REACH