StraddlestretchPopcornholdLonglegstretchInchwormsCrabwalksJumpingjacksShouldertapsHighkneesRunnerstretchLungesCrosscrawlsBridgeliftsMountainclimbersFrogjumps5 deepbreathesBearwalksSquatsChild'sposestretchDownwarddogstretchLegliftsWallpushupsShoulderstretchPlankjacksArmcirclesBicyclecrunchesButterflystretchChairdipsSupermanholdCrunchesStraddlestretchPopcornholdLonglegstretchInchwormsCrabwalksJumpingjacksShouldertapsHighkneesRunnerstretchLungesCrosscrawlsBridgeliftsMountainclimbersFrogjumps5 deepbreathesBearwalksSquatsChild'sposestretchDownwarddogstretchLegliftsWallpushupsShoulderstretchPlankjacksArmcirclesBicyclecrunchesButterflystretchChairdipsSupermanholdCrunches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Straddle stretch
  2. Popcorn hold
  3. Long leg stretch
  4. Inchworms
  5. Crab walks
  6. Jumping jacks
  7. Shoulder taps
  8. High knees
  9. Runner stretch
  10. Lunges
  11. Cross crawls
  12. Bridge lifts
  13. Mountain climbers
  14. Frog jumps
  15. 5 deep breathes
  16. Bear walks
  17. Squats
  18. Child's pose stretch
  19. Downward dog stretch
  20. Leg lifts
  21. Wall push ups
  22. Shoulder stretch
  23. Plank jacks
  24. Arm circles
  25. Bicycle crunches
  26. Butterfly stretch
  27. Chair dips
  28. Superman hold
  29. Crunches