LegliftsSquatsLonglegstretchWallpushupsSupermanholdInchworms5 deepbreathesFrogjumpsCrabwalksLungesChild'sposestretchChairdipsBicyclecrunchesMountainclimbersRunnerstretchCrosscrawlsShoulderstretchCrunchesPlankjacksJumpingjacksBearwalksArmcirclesHighkneesPopcornholdStraddlestretchShouldertapsBridgeliftsDownwarddogstretchButterflystretchLegliftsSquatsLonglegstretchWallpushupsSupermanholdInchworms5 deepbreathesFrogjumpsCrabwalksLungesChild'sposestretchChairdipsBicyclecrunchesMountainclimbersRunnerstretchCrosscrawlsShoulderstretchCrunchesPlankjacksJumpingjacksBearwalksArmcirclesHighkneesPopcornholdStraddlestretchShouldertapsBridgeliftsDownwarddogstretchButterflystretch

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg lifts
  2. Squats
  3. Long leg stretch
  4. Wall push ups
  5. Superman hold
  6. Inchworms
  7. 5 deep breathes
  8. Frog jumps
  9. Crab walks
  10. Lunges
  11. Child's pose stretch
  12. Chair dips
  13. Bicycle crunches
  14. Mountain climbers
  15. Runner stretch
  16. Cross crawls
  17. Shoulder stretch
  18. Crunches
  19. Plank jacks
  20. Jumping jacks
  21. Bear walks
  22. Arm circles
  23. High knees
  24. Popcorn hold
  25. Straddle stretch
  26. Shoulder taps
  27. Bridge lifts
  28. Downward dog stretch
  29. Butterfly stretch