5 deepbreathesCrunchesPlankjacksPopcornholdInchwormsSquatsCrabwalksRunnerstretchFrogjumpsLungesJumpingjacksStraddlestretchMountainclimbersChild'sposestretchBearwalksShouldertapsSupermanholdDownwarddogstretchBridgeliftsWallpushupsHighkneesLegliftsChairdipsArmcirclesCrosscrawlsBicyclecrunchesLonglegstretchShoulderstretchButterflystretch5 deepbreathesCrunchesPlankjacksPopcornholdInchwormsSquatsCrabwalksRunnerstretchFrogjumpsLungesJumpingjacksStraddlestretchMountainclimbersChild'sposestretchBearwalksShouldertapsSupermanholdDownwarddogstretchBridgeliftsWallpushupsHighkneesLegliftsChairdipsArmcirclesCrosscrawlsBicyclecrunchesLonglegstretchShoulderstretchButterflystretch

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 5 deep breathes
  2. Crunches
  3. Plank jacks
  4. Popcorn hold
  5. Inchworms
  6. Squats
  7. Crab walks
  8. Runner stretch
  9. Frog jumps
  10. Lunges
  11. Jumping jacks
  12. Straddle stretch
  13. Mountain climbers
  14. Child's pose stretch
  15. Bear walks
  16. Shoulder taps
  17. Superman hold
  18. Downward dog stretch
  19. Bridge lifts
  20. Wall push ups
  21. High knees
  22. Leg lifts
  23. Chair dips
  24. Arm circles
  25. Cross crawls
  26. Bicycle crunches
  27. Long leg stretch
  28. Shoulder stretch
  29. Butterfly stretch