BearwalksCrunchesMountainclimbersInchwormsDownwarddogstretchSquatsBicyclecrunchesChild'sposestretchLungesRunnerstretchShouldertapsCrabwalksSupermanholdLonglegstretchPopcornhold5 deepbreathesFrogjumpsPlankjacksWallpushupsButterflystretchChairdipsCrosscrawlsHighkneesArmcirclesShoulderstretchStraddlestretchLegliftsJumpingjacksBridgeliftsBearwalksCrunchesMountainclimbersInchwormsDownwarddogstretchSquatsBicyclecrunchesChild'sposestretchLungesRunnerstretchShouldertapsCrabwalksSupermanholdLonglegstretchPopcornhold5 deepbreathesFrogjumpsPlankjacksWallpushupsButterflystretchChairdipsCrosscrawlsHighkneesArmcirclesShoulderstretchStraddlestretchLegliftsJumpingjacksBridgelifts

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear walks
  2. Crunches
  3. Mountain climbers
  4. Inchworms
  5. Downward dog stretch
  6. Squats
  7. Bicycle crunches
  8. Child's pose stretch
  9. Lunges
  10. Runner stretch
  11. Shoulder taps
  12. Crab walks
  13. Superman hold
  14. Long leg stretch
  15. Popcorn hold
  16. 5 deep breathes
  17. Frog jumps
  18. Plank jacks
  19. Wall push ups
  20. Butterfly stretch
  21. Chair dips
  22. Cross crawls
  23. High knees
  24. Arm circles
  25. Shoulder stretch
  26. Straddle stretch
  27. Leg lifts
  28. Jumping jacks
  29. Bridge lifts