ShoulderstretchDownwarddogstretchPlankjacksPopcornholdCrabwalksLegliftsSquatsArmcirclesInchwormsMountainclimbersLonglegstretch5 deepbreathesStraddlestretchChild'sposestretchCrunchesSupermanholdBearwalksBicyclecrunchesButterflystretchFrogjumpsShouldertapsWallpushupsChairdipsLungesJumpingjacksBridgeliftsRunnerstretchCrosscrawlsHighkneesShoulderstretchDownwarddogstretchPlankjacksPopcornholdCrabwalksLegliftsSquatsArmcirclesInchwormsMountainclimbersLonglegstretch5 deepbreathesStraddlestretchChild'sposestretchCrunchesSupermanholdBearwalksBicyclecrunchesButterflystretchFrogjumpsShouldertapsWallpushupsChairdipsLungesJumpingjacksBridgeliftsRunnerstretchCrosscrawlsHighknees

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder stretch
  2. Downward dog stretch
  3. Plank jacks
  4. Popcorn hold
  5. Crab walks
  6. Leg lifts
  7. Squats
  8. Arm circles
  9. Inchworms
  10. Mountain climbers
  11. Long leg stretch
  12. 5 deep breathes
  13. Straddle stretch
  14. Child's pose stretch
  15. Crunches
  16. Superman hold
  17. Bear walks
  18. Bicycle crunches
  19. Butterfly stretch
  20. Frog jumps
  21. Shoulder taps
  22. Wall push ups
  23. Chair dips
  24. Lunges
  25. Jumping jacks
  26. Bridge lifts
  27. Runner stretch
  28. Cross crawls
  29. High knees