PopcornholdInchwormsStraddlestretchShouldertapsLegliftsBearwalksHighkneesButterflystretchRunnerstretchChairdipsChild'sposestretchWallpushupsLungesLonglegstretchMountainclimbersBridgeliftsSupermanholdJumpingjacks5 deepbreathesPlankjacksShoulderstretchCrunchesDownwarddogstretchCrosscrawlsCrabwalksFrogjumpsArmcirclesSquatsBicyclecrunchesPopcornholdInchwormsStraddlestretchShouldertapsLegliftsBearwalksHighkneesButterflystretchRunnerstretchChairdipsChild'sposestretchWallpushupsLungesLonglegstretchMountainclimbersBridgeliftsSupermanholdJumpingjacks5 deepbreathesPlankjacksShoulderstretchCrunchesDownwarddogstretchCrosscrawlsCrabwalksFrogjumpsArmcirclesSquatsBicyclecrunches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Popcorn hold
  2. Inchworms
  3. Straddle stretch
  4. Shoulder taps
  5. Leg lifts
  6. Bear walks
  7. High knees
  8. Butterfly stretch
  9. Runner stretch
  10. Chair dips
  11. Child's pose stretch
  12. Wall push ups
  13. Lunges
  14. Long leg stretch
  15. Mountain climbers
  16. Bridge lifts
  17. Superman hold
  18. Jumping jacks
  19. 5 deep breathes
  20. Plank jacks
  21. Shoulder stretch
  22. Crunches
  23. Downward dog stretch
  24. Cross crawls
  25. Crab walks
  26. Frog jumps
  27. Arm circles
  28. Squats
  29. Bicycle crunches