CrunchesPlankjacksChairdipsWallpushupsLegliftsFrogjumpsSquatsArmcirclesStraddlestretchInchwormsCrabwalksHighkneesShouldertapsChild'sposestretchJumpingjacksPopcornholdLonglegstretchLungesBicyclecrunchesMountainclimbersCrosscrawlsSupermanholdShoulderstretchBridgeliftsRunnerstretchButterflystretchBearwalks5 deepbreathesDownwarddogstretchCrunchesPlankjacksChairdipsWallpushupsLegliftsFrogjumpsSquatsArmcirclesStraddlestretchInchwormsCrabwalksHighkneesShouldertapsChild'sposestretchJumpingjacksPopcornholdLonglegstretchLungesBicyclecrunchesMountainclimbersCrosscrawlsSupermanholdShoulderstretchBridgeliftsRunnerstretchButterflystretchBearwalks5 deepbreathesDownwarddogstretch

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crunches
  2. Plank jacks
  3. Chair dips
  4. Wall push ups
  5. Leg lifts
  6. Frog jumps
  7. Squats
  8. Arm circles
  9. Straddle stretch
  10. Inchworms
  11. Crab walks
  12. High knees
  13. Shoulder taps
  14. Child's pose stretch
  15. Jumping jacks
  16. Popcorn hold
  17. Long leg stretch
  18. Lunges
  19. Bicycle crunches
  20. Mountain climbers
  21. Cross crawls
  22. Superman hold
  23. Shoulder stretch
  24. Bridge lifts
  25. Runner stretch
  26. Butterfly stretch
  27. Bear walks
  28. 5 deep breathes
  29. Downward dog stretch