Child'sposestretchShouldertapsStraddlestretchButterflystretchHighkneesFrogjumpsCrosscrawlsInchwormsRunnerstretchWallpushupsLonglegstretchLungesChairdipsPlankjacksMountainclimbersJumpingjacksLegliftsPopcornholdBridgeliftsSquatsDownwarddogstretchShoulderstretchBearwalksSupermanholdCrunches5 deepbreathesBicyclecrunchesArmcirclesCrabwalksChild'sposestretchShouldertapsStraddlestretchButterflystretchHighkneesFrogjumpsCrosscrawlsInchwormsRunnerstretchWallpushupsLonglegstretchLungesChairdipsPlankjacksMountainclimbersJumpingjacksLegliftsPopcornholdBridgeliftsSquatsDownwarddogstretchShoulderstretchBearwalksSupermanholdCrunches5 deepbreathesBicyclecrunchesArmcirclesCrabwalks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Child's pose stretch
  2. Shoulder taps
  3. Straddle stretch
  4. Butterfly stretch
  5. High knees
  6. Frog jumps
  7. Cross crawls
  8. Inchworms
  9. Runner stretch
  10. Wall push ups
  11. Long leg stretch
  12. Lunges
  13. Chair dips
  14. Plank jacks
  15. Mountain climbers
  16. Jumping jacks
  17. Leg lifts
  18. Popcorn hold
  19. Bridge lifts
  20. Squats
  21. Downward dog stretch
  22. Shoulder stretch
  23. Bear walks
  24. Superman hold
  25. Crunches
  26. 5 deep breathes
  27. Bicycle crunches
  28. Arm circles
  29. Crab walks