StraddlestretchSupermanholdShouldertapsShoulderstretchRunnerstretchChairdipsMountainclimbersCrosscrawlsHighkneesCrunchesLegliftsPopcornholdJumpingjacksDownwarddogstretchInchwormsBearwalksLonglegstretchChild'sposestretchLungesCrabwalksBridgeliftsPlankjacksSquatsWallpushupsBicyclecrunches5 deepbreathesFrogjumpsArmcirclesButterflystretchStraddlestretchSupermanholdShouldertapsShoulderstretchRunnerstretchChairdipsMountainclimbersCrosscrawlsHighkneesCrunchesLegliftsPopcornholdJumpingjacksDownwarddogstretchInchwormsBearwalksLonglegstretchChild'sposestretchLungesCrabwalksBridgeliftsPlankjacksSquatsWallpushupsBicyclecrunches5 deepbreathesFrogjumpsArmcirclesButterflystretch

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Straddle stretch
  2. Superman hold
  3. Shoulder taps
  4. Shoulder stretch
  5. Runner stretch
  6. Chair dips
  7. Mountain climbers
  8. Cross crawls
  9. High knees
  10. Crunches
  11. Leg lifts
  12. Popcorn hold
  13. Jumping jacks
  14. Downward dog stretch
  15. Inchworms
  16. Bear walks
  17. Long leg stretch
  18. Child's pose stretch
  19. Lunges
  20. Crab walks
  21. Bridge lifts
  22. Plank jacks
  23. Squats
  24. Wall push ups
  25. Bicycle crunches
  26. 5 deep breathes
  27. Frog jumps
  28. Arm circles
  29. Butterfly stretch