MountainclimbersCrabwalksArmcirclesChild'sposestretchButterflystretchFrogjumpsLonglegstretchLegliftsStraddlestretchCrunchesCrosscrawlsDownwarddogstretchShouldertapsBearwalksRunnerstretchBridgeliftsPlankjacksHighkneesInchwormsLunges5 deepbreathesBicyclecrunchesPopcornholdWallpushupsSupermanholdJumpingjacksSquatsChairdipsShoulderstretchMountainclimbersCrabwalksArmcirclesChild'sposestretchButterflystretchFrogjumpsLonglegstretchLegliftsStraddlestretchCrunchesCrosscrawlsDownwarddogstretchShouldertapsBearwalksRunnerstretchBridgeliftsPlankjacksHighkneesInchwormsLunges5 deepbreathesBicyclecrunchesPopcornholdWallpushupsSupermanholdJumpingjacksSquatsChairdipsShoulderstretch

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain climbers
  2. Crab walks
  3. Arm circles
  4. Child's pose stretch
  5. Butterfly stretch
  6. Frog jumps
  7. Long leg stretch
  8. Leg lifts
  9. Straddle stretch
  10. Crunches
  11. Cross crawls
  12. Downward dog stretch
  13. Shoulder taps
  14. Bear walks
  15. Runner stretch
  16. Bridge lifts
  17. Plank jacks
  18. High knees
  19. Inchworms
  20. Lunges
  21. 5 deep breathes
  22. Bicycle crunches
  23. Popcorn hold
  24. Wall push ups
  25. Superman hold
  26. Jumping jacks
  27. Squats
  28. Chair dips
  29. Shoulder stretch