WallpushupsShouldertapsJumpingjacksButterflystretchDownwarddogstretchSupermanholdLonglegstretchCrunchesChairdipsPlankjacksLungesMountainclimbersHighkneesInchwormsCrosscrawlsBridgeliftsSquatsRunnerstretchLegliftsPopcornholdChild'sposestretchArmcirclesShoulderstretchBicyclecrunchesFrogjumps5 deepbreathesBearwalksCrabwalksStraddlestretchWallpushupsShouldertapsJumpingjacksButterflystretchDownwarddogstretchSupermanholdLonglegstretchCrunchesChairdipsPlankjacksLungesMountainclimbersHighkneesInchwormsCrosscrawlsBridgeliftsSquatsRunnerstretchLegliftsPopcornholdChild'sposestretchArmcirclesShoulderstretchBicyclecrunchesFrogjumps5 deepbreathesBearwalksCrabwalksStraddlestretch

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall push ups
  2. Shoulder taps
  3. Jumping jacks
  4. Butterfly stretch
  5. Downward dog stretch
  6. Superman hold
  7. Long leg stretch
  8. Crunches
  9. Chair dips
  10. Plank jacks
  11. Lunges
  12. Mountain climbers
  13. High knees
  14. Inchworms
  15. Cross crawls
  16. Bridge lifts
  17. Squats
  18. Runner stretch
  19. Leg lifts
  20. Popcorn hold
  21. Child's pose stretch
  22. Arm circles
  23. Shoulder stretch
  24. Bicycle crunches
  25. Frog jumps
  26. 5 deep breathes
  27. Bear walks
  28. Crab walks
  29. Straddle stretch