CrosscrawlsWallpushupsCrabwalksArmcirclesSquatsInchwormsCrunchesButterflystretchLeglifts5 deepbreathesRunnerstretchPlankjacksHighkneesBicyclecrunchesLungesMountainclimbersShoulderstretchChairdipsSupermanholdFrogjumpsChild'sposestretchDownwarddogstretchShouldertapsPopcornholdStraddlestretchLonglegstretchBearwalksJumpingjacksBridgeliftsCrosscrawlsWallpushupsCrabwalksArmcirclesSquatsInchwormsCrunchesButterflystretchLeglifts5 deepbreathesRunnerstretchPlankjacksHighkneesBicyclecrunchesLungesMountainclimbersShoulderstretchChairdipsSupermanholdFrogjumpsChild'sposestretchDownwarddogstretchShouldertapsPopcornholdStraddlestretchLonglegstretchBearwalksJumpingjacksBridgelifts

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cross crawls
  2. Wall push ups
  3. Crab walks
  4. Arm circles
  5. Squats
  6. Inchworms
  7. Crunches
  8. Butterfly stretch
  9. Leg lifts
  10. 5 deep breathes
  11. Runner stretch
  12. Plank jacks
  13. High knees
  14. Bicycle crunches
  15. Lunges
  16. Mountain climbers
  17. Shoulder stretch
  18. Chair dips
  19. Superman hold
  20. Frog jumps
  21. Child's pose stretch
  22. Downward dog stretch
  23. Shoulder taps
  24. Popcorn hold
  25. Straddle stretch
  26. Long leg stretch
  27. Bear walks
  28. Jumping jacks
  29. Bridge lifts