10 mountain climbers 5 star jumps 8 jumping jacks 6 burpees 12 switch kicks 15 sec crab walk 10 slam dunks 10 squats 10 right foot hop 3 log rolls 10 left foot hop 15 sec sprint 10 leap frogs 12 half turn jumps 10 jumping jacks 15 backward arm circles 10 volleyball jump 10 toe touches 10 second plank 20 donkey kicks 20 sec super hero 3 tuck jumps 20 sec high knees 15 forward arm circles 10 mountain climbers 5 star jumps 8 jumping jacks 6 burpees 12 switch kicks 15 sec crab walk 10 slam dunks 10 squats 10 right foot hop 3 log rolls 10 left foot hop 15 sec sprint 10 leap frogs 12 half turn jumps 10 jumping jacks 15 backward arm circles 10 volleyball jump 10 toe touches 10 second plank 20 donkey kicks 20 sec super hero 3 tuck jumps 20 sec high knees 15 forward arm circles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-10 mountain climbers
I-5 star jumps
I-8 jumping jacks
B-6 burpees
B-12 switch kicks
O-15 sec crab walk
I-10 slam dunks
B-10 squats
G-10 right foot hop
I-3 log rolls
N-10 left foot hop
O-15 sec sprint
O-10 leap frogs
N-12 half turn jumps
B-10 jumping jacks
O-15 backward arm circles
N-10 volleyball jump
N-10 toe touches
I-10 second plank
G-20 donkey kicks
B-20 sec super hero
G-3 tuck jumps
G-20 sec high knees
G-15 forward arm circles