15 backward arm circles 8 jumping jacks 10 second plank 15 sec sprint 10 toe touches 15 forward arm circles 3 log rolls 10 left foot hop 10 right foot hop 20 sec super hero 10 jumping jacks 10 volleyball jump 10 mountain climbers 10 leap frogs 10 squats 10 slam dunks 12 switch kicks 20 donkey kicks 3 tuck jumps 15 sec crab walk 20 sec high knees 12 half turn jumps 5 star jumps 6 burpees 15 backward arm circles 8 jumping jacks 10 second plank 15 sec sprint 10 toe touches 15 forward arm circles 3 log rolls 10 left foot hop 10 right foot hop 20 sec super hero 10 jumping jacks 10 volleyball jump 10 mountain climbers 10 leap frogs 10 squats 10 slam dunks 12 switch kicks 20 donkey kicks 3 tuck jumps 15 sec crab walk 20 sec high knees 12 half turn jumps 5 star jumps 6 burpees
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-15 backward arm circles
I-8 jumping jacks
I-10 second plank
O-15 sec sprint
N-10 toe touches
G-15 forward arm circles
I-3 log rolls
N-10 left foot hop
G-10 right foot hop
B-20 sec super hero
B-10 jumping jacks
N-10 volleyball jump
O-10 mountain climbers
O-10 leap frogs
B-10 squats
I-10 slam dunks
B-12 switch kicks
G-20 donkey kicks
G-3 tuck jumps
O-15 sec crab walk
G-20 sec high knees
N-12 half turn jumps
I-5 star jumps
B-6 burpees