3 tuck jumps 15 sec crab walk 20 donkey kicks 10 left foot hop 10 squats 8 jumping jacks 20 sec high knees 10 second plank 10 slam dunks 10 volleyball jump 12 half turn jumps 15 forward arm circles 15 backward arm circles 10 leap frogs 20 sec super hero 10 right foot hop 3 log rolls 10 jumping jacks 10 toe touches 5 star jumps 12 switch kicks 6 burpees 10 mountain climbers 15 sec sprint 3 tuck jumps 15 sec crab walk 20 donkey kicks 10 left foot hop 10 squats 8 jumping jacks 20 sec high knees 10 second plank 10 slam dunks 10 volleyball jump 12 half turn jumps 15 forward arm circles 15 backward arm circles 10 leap frogs 20 sec super hero 10 right foot hop 3 log rolls 10 jumping jacks 10 toe touches 5 star jumps 12 switch kicks 6 burpees 10 mountain climbers 15 sec sprint
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-3 tuck jumps
O-15 sec crab walk
G-20 donkey kicks
N-10 left foot hop
B-10 squats
I-8 jumping jacks
G-20 sec high knees
I-10 second plank
I-10 slam dunks
N-10 volleyball jump
N-12 half turn jumps
G-15 forward arm circles
O-15 backward arm circles
O-10 leap frogs
B-20 sec super hero
G-10 right foot hop
I-3 log rolls
B-10 jumping jacks
N-10 toe touches
I-5 star jumps
B-12 switch kicks
B-6 burpees
O-10 mountain climbers
O-15 sec sprint