20 donkey kicks 3 log rolls 15 backward arm circles 10 right foot hop 5 star jumps 12 half turn jumps 15 sec crab walk 10 leap frogs 20 sec super hero 10 slam dunks 3 tuck jumps 12 switch kicks 10 toe touches 10 left foot hop 10 squats 20 sec high knees 8 jumping jacks 10 jumping jacks 10 mountain climbers 10 second plank 6 burpees 15 sec sprint 15 forward arm circles 10 volleyball jump 20 donkey kicks 3 log rolls 15 backward arm circles 10 right foot hop 5 star jumps 12 half turn jumps 15 sec crab walk 10 leap frogs 20 sec super hero 10 slam dunks 3 tuck jumps 12 switch kicks 10 toe touches 10 left foot hop 10 squats 20 sec high knees 8 jumping jacks 10 jumping jacks 10 mountain climbers 10 second plank 6 burpees 15 sec sprint 15 forward arm circles 10 volleyball jump
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-20 donkey kicks
I-3 log rolls
O-15 backward arm circles
G-10 right foot hop
I-5 star jumps
N-12 half turn jumps
O-15 sec crab walk
O-10 leap frogs
B-20 sec super hero
I-10 slam dunks
G-3 tuck jumps
B-12 switch kicks
N-10 toe touches
N-10 left foot hop
B-10 squats
G-20 sec high knees
I-8 jumping jacks
B-10 jumping jacks
O-10 mountain climbers
I-10 second plank
B-6 burpees
O-15 sec sprint
G-15 forward arm circles
N-10 volleyball jump