10 leap frogs 10 right foot hop 20 sec super hero 12 half turn jumps 3 log rolls 10 squats 12 switch kicks 15 backward arm circles 10 jumping jacks 10 toe touches 6 burpees 20 donkey kicks 15 sec sprint 20 sec high knees 15 sec crab walk 10 mountain climbers 10 volleyball jump 3 tuck jumps 15 forward arm circles 8 jumping jacks 5 star jumps 10 second plank 10 left foot hop 10 slam dunks 10 leap frogs 10 right foot hop 20 sec super hero 12 half turn jumps 3 log rolls 10 squats 12 switch kicks 15 backward arm circles 10 jumping jacks 10 toe touches 6 burpees 20 donkey kicks 15 sec sprint 20 sec high knees 15 sec crab walk 10 mountain climbers 10 volleyball jump 3 tuck jumps 15 forward arm circles 8 jumping jacks 5 star jumps 10 second plank 10 left foot hop 10 slam dunks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-10 leap frogs
G-10 right foot hop
B-20 sec super hero
N-12 half turn jumps
I-3 log rolls
B-10 squats
B-12 switch kicks
O-15 backward arm circles
B-10 jumping jacks
N-10 toe touches
B-6 burpees
G-20 donkey kicks
O-15 sec sprint
G-20 sec high knees
O-15 sec crab walk
O-10 mountain climbers
N-10 volleyball jump
G-3 tuck jumps
G-15 forward arm circles
I-8 jumping jacks
I-5 star jumps
I-10 second plank
N-10 left foot hop
I-10 slam dunks