10 squats 15 forward arm circles 10 left foot hop 12 switch kicks 10 jumping jacks 10 mountain climbers 10 leap frogs 20 donkey kicks 3 tuck jumps 6 burpees 5 star jumps 20 sec super hero 8 jumping jacks 10 volleyball jump 10 right foot hop 15 sec crab walk 10 toe touches 20 sec high knees 10 slam dunks 15 sec sprint 15 backward arm circles 3 log rolls 10 second plank 12 half turn jumps 10 squats 15 forward arm circles 10 left foot hop 12 switch kicks 10 jumping jacks 10 mountain climbers 10 leap frogs 20 donkey kicks 3 tuck jumps 6 burpees 5 star jumps 20 sec super hero 8 jumping jacks 10 volleyball jump 10 right foot hop 15 sec crab walk 10 toe touches 20 sec high knees 10 slam dunks 15 sec sprint 15 backward arm circles 3 log rolls 10 second plank 12 half turn jumps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-10 squats
G-15 forward arm circles
N-10 left foot hop
B-12 switch kicks
B-10 jumping jacks
O-10 mountain climbers
O-10 leap frogs
G-20 donkey kicks
G-3 tuck jumps
B-6 burpees
I-5 star jumps
B-20 sec super hero
I-8 jumping jacks
N-10 volleyball jump
G-10 right foot hop
O-15 sec crab walk
N-10 toe touches
G-20 sec high knees
I-10 slam dunks
O-15 sec sprint
O-15 backward arm circles
I-3 log rolls
I-10 second plank
N-12 half turn jumps