15 forward arm circles 3 log rolls 5 star jumps 10 left foot hop 10 slam dunks 20 donkey kicks 10 jumping jacks 15 sec crab walk 15 sec sprint 10 second plank 20 sec high knees 6 burpees 10 volleyball jump 10 toe touches 3 tuck jumps 10 right foot hop 12 half turn jumps 12 switch kicks 15 backward arm circles 10 mountain climbers 10 leap frogs 8 jumping jacks 10 squats 20 sec super hero 15 forward arm circles 3 log rolls 5 star jumps 10 left foot hop 10 slam dunks 20 donkey kicks 10 jumping jacks 15 sec crab walk 15 sec sprint 10 second plank 20 sec high knees 6 burpees 10 volleyball jump 10 toe touches 3 tuck jumps 10 right foot hop 12 half turn jumps 12 switch kicks 15 backward arm circles 10 mountain climbers 10 leap frogs 8 jumping jacks 10 squats 20 sec super hero
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-15 forward arm circles
I-3 log rolls
I-5 star jumps
N-10 left foot hop
I-10 slam dunks
G-20 donkey kicks
B-10 jumping jacks
O-15 sec crab walk
O-15 sec sprint
I-10 second plank
G-20 sec high knees
B-6 burpees
N-10 volleyball jump
N-10 toe touches
G-3 tuck jumps
G-10 right foot hop
N-12 half turn jumps
B-12 switch kicks
O-15 backward arm circles
O-10 mountain climbers
O-10 leap frogs
I-8 jumping jacks
B-10 squats
B-20 sec super hero