Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Arm Reaches for the Sky
2. 10 Squats
3. 1 Minute of Splits
4. 20 Lateral Raises
5. 5 minutes of running in place
6. 30 Forward Reaches
7. 40 Fist Pushups
8. 3 Minutes of Behind the Back Leg Holds
9. 12 Pushup - Situp alternations
10. 20 Mountain Climbers
11. 12 Curl Ups
12. 20 Dumbbell Bicep Curls
13. 20 Crab Push Ups
14. 20 Shoulder Shrugs
15. 15 Back Arches
16. 40 Jumping Jacks
17. 20 Situps
18. 3 Minute Wall-sit
19. 100m Sprint
20. 15 Quad Stretches
21. 15 Standing Toe Reaches
22. 20 Burpees
23. 20 Pushups
24. 25 Lunges