do thechickendancekick asoccerballrunaroundyourbackyardrun upand downstairsdanceto babysharkjumpingjackskickballtoetouchesrun aroundyour housefor 2minutesjumpropejump upand down3 minutesdancecrabwalktoetouches10 legbendsshootbasketsdance toa favoritesongwall sit4minuteswalkyourdogbikeride 30minutesoneminuteplankarmcircles3 pushupsdo thehokeypokeydo thechickendancekick asoccerballrunaroundyourbackyardrun upand downstairsdanceto babysharkjumpingjackskickballtoetouchesrun aroundyour housefor 2minutesjumpropejump upand down3 minutesdancecrabwalktoetouches10 legbendsshootbasketsdance toa favoritesongwall sit4minuteswalkyourdogbikeride 30minutesoneminuteplankarmcircles3 pushupsdo thehokeypokey

Exercise! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. do the chicken dance
  2. kick a soccer ball
  3. run around your backyard
  4. run up and down stairs
  5. dance to baby shark
  6. jumping jacks
  7. kickball
  8. toe touches
  9. run around your house for 2 minutes
  10. jump rope
  11. jump up and down 3 minutes
  12. dance
  13. crab walk
  14. toe touches
  15. 10 leg bends
  16. shoot baskets
  17. dance to a favorite song
  18. wall sit 4 minutes
  19. walk your dog
  20. bike ride 30 minutes
  21. one minute plank
  22. arm circles
  23. 3 push ups
  24. do the hokey pokey