jumpropebikeride 30minutesrun upand downstairscrabwalkrunaroundyourbackyard3 pushupswalkyourdogkickballshootbasketstoetouchesjumpingjackswall sit4minutesdance toa favoritesongkick asoccerballoneminuteplankdanceto babysharkarmcirclesjump upand down3 minutesrun aroundyour housefor 2minutes10 legbendsdancedo thehokeypokeydo thechickendancetoetouchesjumpropebikeride 30minutesrun upand downstairscrabwalkrunaroundyourbackyard3 pushupswalkyourdogkickballshootbasketstoetouchesjumpingjackswall sit4minutesdance toa favoritesongkick asoccerballoneminuteplankdanceto babysharkarmcirclesjump upand down3 minutesrun aroundyour housefor 2minutes10 legbendsdancedo thehokeypokeydo thechickendancetoetouches

Exercise! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. jump rope
  2. bike ride 30 minutes
  3. run up and down stairs
  4. crab walk
  5. run around your backyard
  6. 3 push ups
  7. walk your dog
  8. kickball
  9. shoot baskets
  10. toe touches
  11. jumping jacks
  12. wall sit 4 minutes
  13. dance to a favorite song
  14. kick a soccer ball
  15. one minute plank
  16. dance to baby shark
  17. arm circles
  18. jump up and down 3 minutes
  19. run around your house for 2 minutes
  20. 10 leg bends
  21. dance
  22. do the hokey pokey
  23. do the chicken dance
  24. toe touches