dancearmcirclestoetouchesjumpropedance toa favoritesongbikeride 30minutesjumpingjackswall sit4minutesrun upand downstairskickballtoetouchescrabwalkrun aroundyour housefor 2minutesdo thehokeypokeyoneminuteplank10 legbendsdanceto babysharkdo thechickendancerunaroundyourbackyard3 pushupswalkyourdogshootbasketsjump upand down3 minuteskick asoccerballdancearmcirclestoetouchesjumpropedance toa favoritesongbikeride 30minutesjumpingjackswall sit4minutesrun upand downstairskickballtoetouchescrabwalkrun aroundyour housefor 2minutesdo thehokeypokeyoneminuteplank10 legbendsdanceto babysharkdo thechickendancerunaroundyourbackyard3 pushupswalkyourdogshootbasketsjump upand down3 minuteskick asoccerball

Exercise! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. dance
  2. arm circles
  3. toe touches
  4. jump rope
  5. dance to a favorite song
  6. bike ride 30 minutes
  7. jumping jacks
  8. wall sit 4 minutes
  9. run up and down stairs
  10. kickball
  11. toe touches
  12. crab walk
  13. run around your house for 2 minutes
  14. do the hokey pokey
  15. one minute plank
  16. 10 leg bends
  17. dance to baby shark
  18. do the chicken dance
  19. run around your backyard
  20. 3 push ups
  21. walk your dog
  22. shoot baskets
  23. jump up and down 3 minutes
  24. kick a soccer ball