kickballdo thehokeypokeytoetouchesjumpropecrabwalk10 legbends3 pushupstoetouchesdance toa favoritesongoneminuteplankdancebikeride 30minutesrunaroundyourbackyardjumpingjacksrun aroundyour housefor 2minutesdanceto babysharkrun upand downstairswalkyourdogkick asoccerballarmcirclesshootbasketsdo thechickendancejump upand down3 minuteswall sit4minuteskickballdo thehokeypokeytoetouchesjumpropecrabwalk10 legbends3 pushupstoetouchesdance toa favoritesongoneminuteplankdancebikeride 30minutesrunaroundyourbackyardjumpingjacksrun aroundyour housefor 2minutesdanceto babysharkrun upand downstairswalkyourdogkick asoccerballarmcirclesshootbasketsdo thechickendancejump upand down3 minuteswall sit4minutes

Exercise! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. kickball
  2. do the hokey pokey
  3. toe touches
  4. jump rope
  5. crab walk
  6. 10 leg bends
  7. 3 push ups
  8. toe touches
  9. dance to a favorite song
  10. one minute plank
  11. dance
  12. bike ride 30 minutes
  13. run around your backyard
  14. jumping jacks
  15. run around your house for 2 minutes
  16. dance to baby shark
  17. run up and down stairs
  18. walk your dog
  19. kick a soccer ball
  20. arm circles
  21. shoot baskets
  22. do the chicken dance
  23. jump up and down 3 minutes
  24. wall sit 4 minutes