toetouchesshootbasketsarmcircleswalkyourdogrunaroundyourbackyard10 legbendsdance toa favoritesongtoetouchesjump upand down3 minutesdanceto babysharkkick asoccerballdo thechickendancejumproperun upand downstairsoneminuteplankdancerun aroundyour housefor 2minutes3 pushupsjumpingjacksbikeride 30minuteswall sit4minutesdo thehokeypokeycrabwalkkickballtoetouchesshootbasketsarmcircleswalkyourdogrunaroundyourbackyard10 legbendsdance toa favoritesongtoetouchesjump upand down3 minutesdanceto babysharkkick asoccerballdo thechickendancejumproperun upand downstairsoneminuteplankdancerun aroundyour housefor 2minutes3 pushupsjumpingjacksbikeride 30minuteswall sit4minutesdo thehokeypokeycrabwalkkickball

Exercise! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. toe touches
  2. shoot baskets
  3. arm circles
  4. walk your dog
  5. run around your backyard
  6. 10 leg bends
  7. dance to a favorite song
  8. toe touches
  9. jump up and down 3 minutes
  10. dance to baby shark
  11. kick a soccer ball
  12. do the chicken dance
  13. jump rope
  14. run up and down stairs
  15. one minute plank
  16. dance
  17. run around your house for 2 minutes
  18. 3 push ups
  19. jumping jacks
  20. bike ride 30 minutes
  21. wall sit 4 minutes
  22. do the hokey pokey
  23. crab walk
  24. kickball