bikeride 30minutesdanceto babysharkkickballjumpropewall sit4minutes10 legbendsoneminuteplankrun upand downstairsrunaroundyourbackyardcrabwalkdo thehokeypokeydancekick asoccerballjumpingjacksjump upand down3 minutestoetouchesrun aroundyour housefor 2minutesarmcirclesshootbasketsdance toa favoritesong3 pushupsdo thechickendancetoetoucheswalkyourdogbikeride 30minutesdanceto babysharkkickballjumpropewall sit4minutes10 legbendsoneminuteplankrun upand downstairsrunaroundyourbackyardcrabwalkdo thehokeypokeydancekick asoccerballjumpingjacksjump upand down3 minutestoetouchesrun aroundyour housefor 2minutesarmcirclesshootbasketsdance toa favoritesong3 pushupsdo thechickendancetoetoucheswalkyourdog

Exercise! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bike ride 30 minutes
  2. dance to baby shark
  3. kickball
  4. jump rope
  5. wall sit 4 minutes
  6. 10 leg bends
  7. one minute plank
  8. run up and down stairs
  9. run around your backyard
  10. crab walk
  11. do the hokey pokey
  12. dance
  13. kick a soccer ball
  14. jumping jacks
  15. jump up and down 3 minutes
  16. toe touches
  17. run around your house for 2 minutes
  18. arm circles
  19. shoot baskets
  20. dance to a favorite song
  21. 3 push ups
  22. do the chicken dance
  23. toe touches
  24. walk your dog