15SecondsArm CirclesForwards30SecondHighPlank15Seconds ofyour favoriteDance Move20PopcornJumps5Pushups10CrissCross10JumpingJacks10Skaters10PopcornJumps10Squats10LineJumps30SecondsHighKneesRepeatLastExercise10Pushups30Secondsof JumpRope45Seconds ofMountainClimbersYourChoiceMuscularStrength10Burpees20JumpingJacks30Second ofMountainClimbers1 MinCardioYourChoice10Curl-Ups15Seconds ArmCirclesBACKWARDS45SecondsCardioTeacherChoice15SecondsArm CirclesForwards30SecondHighPlank15Seconds ofyour favoriteDance Move20PopcornJumps5Pushups10CrissCross10JumpingJacks10Skaters10PopcornJumps10Squats10LineJumps30SecondsHighKneesRepeatLastExercise10Pushups30Secondsof JumpRope45Seconds ofMountainClimbersYourChoiceMuscularStrength10Burpees20JumpingJacks30Second ofMountainClimbers1 MinCardioYourChoice10Curl-Ups15Seconds ArmCirclesBACKWARDS45SecondsCardioTeacherChoice

PR 5th Grade Picnic Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Seconds Arm Circles Forwards
  2. 30 Second High Plank
  3. 15 Seconds of your favorite Dance Move
  4. 20 Popcorn Jumps
  5. 5 Pushups
  6. 10 Criss Cross
  7. 10 Jumping Jacks
  8. 10 Skaters
  9. 10 Popcorn Jumps
  10. 10 Squats
  11. 10 Line Jumps
  12. 30 Seconds High Knees
  13. Repeat Last Exercise
  14. 10 Pushups
  15. 30 Seconds of Jump Rope
  16. 45 Seconds of Mountain Climbers
  17. Your Choice Muscular Strength
  18. 10 Burpees
  19. 20 Jumping Jacks
  20. 30 Second of Mountain Climbers
  21. 1 Min Cardio Your Choice
  22. 10 Curl-Ups
  23. 15 Seconds Arm Circles BACKWARDS
  24. 45 Seconds Cardio Teacher Choice