1 Min Cardio Your Choice 10 Line Jumps 5 Pushups 10 Skaters 15 Seconds Arm Circles BACKWARDS 10 Curl- Ups Repeat Last Exercise 20 Jumping Jacks 30 Seconds of Jump Rope 30 Second of Mountain Climbers 10 Squats 15 Seconds of your favorite Dance Move 10 Burpees 45 Seconds of Mountain Climbers 30 Seconds High Knees 20 Popcorn Jumps 10 Popcorn Jumps Your Choice Muscular Strength 15 Seconds Arm Circles Forwards 30 Second High Plank 10 Criss Cross 10 Jumping Jacks 10 Pushups 45 Seconds Cardio Teacher Choice 1 Min Cardio Your Choice 10 Line Jumps 5 Pushups 10 Skaters 15 Seconds Arm Circles BACKWARDS 10 Curl- Ups Repeat Last Exercise 20 Jumping Jacks 30 Seconds of Jump Rope 30 Second of Mountain Climbers 10 Squats 15 Seconds of your favorite Dance Move 10 Burpees 45 Seconds of Mountain Climbers 30 Seconds High Knees 20 Popcorn Jumps 10 Popcorn Jumps Your Choice Muscular Strength 15 Seconds Arm Circles Forwards 30 Second High Plank 10 Criss Cross 10 Jumping Jacks 10 Pushups 45 Seconds Cardio Teacher Choice
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 Min Cardio Your Choice
10
Line Jumps
5 Pushups
10 Skaters
15
Seconds Arm Circles BACKWARDS
10
Curl-Ups
Repeat Last Exercise
20 Jumping Jacks
30 Seconds of Jump Rope
30
Second of Mountain Climbers
10 Squats
15
Seconds of your favorite Dance Move
10 Burpees
45
Seconds of Mountain Climbers
30 Seconds High Knees
20 Popcorn Jumps
10 Popcorn Jumps
Your Choice Muscular Strength
15
Seconds Arm Circles Forwards
30
Second High Plank
10 Criss Cross
10 Jumping Jacks
10 Pushups
45
Seconds Cardio Teacher Choice