30 Seconds High Knees 15 Seconds Arm Circles BACKWARDS 10 Line Jumps 10 Jumping Jacks 10 Popcorn Jumps 1 Min Cardio Your Choice 10 Criss Cross 15 Seconds of your favorite Dance Move Repeat Last Exercise 30 Second of Mountain Climbers 10 Squats 45 Seconds Cardio Teacher Choice 45 Seconds of Mountain Climbers 20 Popcorn Jumps 10 Burpees 10 Pushups 30 Seconds of Jump Rope 15 Seconds Arm Circles Forwards 10 Skaters 5 Pushups 10 Curl- Ups Your Choice Muscular Strength 20 Jumping Jacks 30 Second High Plank 30 Seconds High Knees 15 Seconds Arm Circles BACKWARDS 10 Line Jumps 10 Jumping Jacks 10 Popcorn Jumps 1 Min Cardio Your Choice 10 Criss Cross 15 Seconds of your favorite Dance Move Repeat Last Exercise 30 Second of Mountain Climbers 10 Squats 45 Seconds Cardio Teacher Choice 45 Seconds of Mountain Climbers 20 Popcorn Jumps 10 Burpees 10 Pushups 30 Seconds of Jump Rope 15 Seconds Arm Circles Forwards 10 Skaters 5 Pushups 10 Curl- Ups Your Choice Muscular Strength 20 Jumping Jacks 30 Second High Plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Seconds High Knees
15
Seconds Arm Circles BACKWARDS
10
Line Jumps
10 Jumping Jacks
10 Popcorn Jumps
1 Min Cardio Your Choice
10 Criss Cross
15
Seconds of your favorite Dance Move
Repeat Last Exercise
30
Second of Mountain Climbers
10 Squats
45
Seconds Cardio Teacher Choice
45
Seconds of Mountain Climbers
20 Popcorn Jumps
10 Burpees
10 Pushups
30 Seconds of Jump Rope
15
Seconds Arm Circles Forwards
10 Skaters
5 Pushups
10
Curl-Ups
Your Choice Muscular Strength
20 Jumping Jacks
30
Second High Plank