30 Seconds High Knees 10 Curl- Ups 30 Second of Mountain Climbers 10 Squats 10 Popcorn Jumps 45 Seconds of Mountain Climbers 45 Seconds Cardio Teacher Choice 20 Jumping Jacks 10 Burpees 5 Pushups 10 Criss Cross 10 Line Jumps 1 Min Cardio Your Choice 10 Jumping Jacks 15 Seconds Arm Circles BACKWARDS 30 Seconds of Jump Rope 20 Popcorn Jumps 15 Seconds of your favorite Dance Move 10 Pushups Your Choice Muscular Strength 10 Skaters 15 Seconds Arm Circles Forwards 30 Second High Plank Repeat Last Exercise 30 Seconds High Knees 10 Curl- Ups 30 Second of Mountain Climbers 10 Squats 10 Popcorn Jumps 45 Seconds of Mountain Climbers 45 Seconds Cardio Teacher Choice 20 Jumping Jacks 10 Burpees 5 Pushups 10 Criss Cross 10 Line Jumps 1 Min Cardio Your Choice 10 Jumping Jacks 15 Seconds Arm Circles BACKWARDS 30 Seconds of Jump Rope 20 Popcorn Jumps 15 Seconds of your favorite Dance Move 10 Pushups Your Choice Muscular Strength 10 Skaters 15 Seconds Arm Circles Forwards 30 Second High Plank Repeat Last Exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Seconds High Knees
10
Curl-Ups
30
Second of Mountain Climbers
10 Squats
10 Popcorn Jumps
45
Seconds of Mountain Climbers
45
Seconds Cardio Teacher Choice
20 Jumping Jacks
10 Burpees
5 Pushups
10 Criss Cross
10
Line Jumps
1 Min Cardio Your Choice
10 Jumping Jacks
15
Seconds Arm Circles BACKWARDS
30 Seconds of Jump Rope
20 Popcorn Jumps
15
Seconds of your favorite Dance Move
10 Pushups
Your Choice Muscular Strength
10 Skaters
15
Seconds Arm Circles Forwards
30
Second High Plank
Repeat Last Exercise