no sodafor 1weekdo aworkoutwith acoworkerride yourbike 5+mileseat meat-free for 1daycompletefull-bodystretchsession8 hoursof sleepdrink 64oz ofwaternocaffeinefor 1 weekmake ahealthymealcompletea 5ktry a newhikingtrail25pushupsattendyogasession5000steps in1 dayComplete 1Headspacecourse50jumpingjacks50squats1minuteplankalcohol-freeweek1 hoursweatsessionsocialmedia-free day50 situpsnoscreens 2hrs beforesleeprun 1mileno sodafor 1weekdo aworkoutwith acoworkerride yourbike 5+mileseat meat-free for 1daycompletefull-bodystretchsession8 hoursof sleepdrink 64oz ofwaternocaffeinefor 1 weekmake ahealthymealcompletea 5ktry a newhikingtrail25pushupsattendyogasession5000steps in1 dayComplete 1Headspacecourse50jumpingjacks50squats1minuteplankalcohol-freeweek1 hoursweatsessionsocialmedia-free day50 situpsnoscreens 2hrs beforesleeprun 1mile

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
G
5
B
6
B
7
O
8
O
9
O
10
G
11
I
12
B
13
N
14
N
15
O
16
G
17
G
18
B
19
B
20
I
21
N
22
O
23
I
24
I
  1. G-no soda for 1 week
  2. I-do a workout with a coworker
  3. N-ride your bike 5+ miles
  4. G-eat meat-free for 1 day
  5. B-complete full-body stretch session
  6. B-8 hours of sleep
  7. O-drink 64 oz of water
  8. O-no caffeine for 1 week
  9. O-make a healthy meal
  10. G-complete a 5k
  11. I-try a new hiking trail
  12. B-25 push ups
  13. N-attend yoga session
  14. N-5000 steps in 1 day
  15. O-Complete 1 Headspace course
  16. G-50 jumping jacks
  17. G-50 squats
  18. B-1 minute plank
  19. B-alcohol-free week
  20. I-1 hour sweat session
  21. N-social media-free day
  22. O-50 sit ups
  23. I-no screens 2 hrs before sleep
  24. I-run 1 mile