5000steps in1 day8 hoursof sleeprun 1mile25pushupsride yourbike 5+milesattendyogasessioneat meat-free for 1daynocaffeinefor 1 week1minuteplankmake ahealthymeal50 situpsComplete 1Headspacecourse50squatsnoscreens 2hrs beforesleepdo aworkoutwith acoworker50jumpingjackssocialmedia-free daycompletefull-bodystretchsessiontry a newhikingtrailalcohol-freeweekdrink 64oz ofwater1 hoursweatsessionno sodafor 1weekcompletea 5k5000steps in1 day8 hoursof sleeprun 1mile25pushupsride yourbike 5+milesattendyogasessioneat meat-free for 1daynocaffeinefor 1 week1minuteplankmake ahealthymeal50 situpsComplete 1Headspacecourse50squatsnoscreens 2hrs beforesleepdo aworkoutwith acoworker50jumpingjackssocialmedia-free daycompletefull-bodystretchsessiontry a newhikingtrailalcohol-freeweekdrink 64oz ofwater1 hoursweatsessionno sodafor 1weekcompletea 5k

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
B
5
N
6
N
7
G
8
O
9
B
10
O
11
O
12
O
13
G
14
I
15
I
16
G
17
N
18
B
19
I
20
B
21
O
22
I
23
G
24
G
  1. N-5000 steps in 1 day
  2. B-8 hours of sleep
  3. I-run 1 mile
  4. B-25 push ups
  5. N-ride your bike 5+ miles
  6. N-attend yoga session
  7. G-eat meat-free for 1 day
  8. O-no caffeine for 1 week
  9. B-1 minute plank
  10. O-make a healthy meal
  11. O-50 sit ups
  12. O-Complete 1 Headspace course
  13. G-50 squats
  14. I-no screens 2 hrs before sleep
  15. I-do a workout with a coworker
  16. G-50 jumping jacks
  17. N-social media-free day
  18. B-complete full-body stretch session
  19. I-try a new hiking trail
  20. B-alcohol-free week
  21. O-drink 64 oz of water
  22. I-1 hour sweat session
  23. G-no soda for 1 week
  24. G-complete a 5k