25pushups1 hoursweatsessiontry a newhikingtrail50jumpingjacksnoscreens 2hrs beforesleepsocialmedia-free daydrink 64oz ofwaterattendyogasession1minuteplankmake ahealthymealeat meat-free for 1day8 hoursof sleep50 situps50squatsride yourbike 5+milesrun 1mileno sodafor 1weekComplete 1Headspacecoursedo aworkoutwith acoworkercompletefull-bodystretchsessioncompletea 5kalcohol-freeweek5000steps in1 daynocaffeinefor 1 week25pushups1 hoursweatsessiontry a newhikingtrail50jumpingjacksnoscreens 2hrs beforesleepsocialmedia-free daydrink 64oz ofwaterattendyogasession1minuteplankmake ahealthymealeat meat-free for 1day8 hoursof sleep50 situps50squatsride yourbike 5+milesrun 1mileno sodafor 1weekComplete 1Headspacecoursedo aworkoutwith acoworkercompletefull-bodystretchsessioncompletea 5kalcohol-freeweek5000steps in1 daynocaffeinefor 1 week

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
G
5
I
6
N
7
O
8
N
9
B
10
O
11
G
12
B
13
O
14
G
15
N
16
I
17
G
18
O
19
I
20
B
21
G
22
B
23
N
24
O
  1. B-25 push ups
  2. I-1 hour sweat session
  3. I-try a new hiking trail
  4. G-50 jumping jacks
  5. I-no screens 2 hrs before sleep
  6. N-social media-free day
  7. O-drink 64 oz of water
  8. N-attend yoga session
  9. B-1 minute plank
  10. O-make a healthy meal
  11. G-eat meat-free for 1 day
  12. B-8 hours of sleep
  13. O-50 sit ups
  14. G-50 squats
  15. N-ride your bike 5+ miles
  16. I-run 1 mile
  17. G-no soda for 1 week
  18. O-Complete 1 Headspace course
  19. I-do a workout with a coworker
  20. B-complete full-body stretch session
  21. G-complete a 5k
  22. B-alcohol-free week
  23. N-5000 steps in 1 day
  24. O-no caffeine for 1 week