8 hoursof sleepComplete 1Headspacecourse1minuteplankattendyogasession50 situpstry a newhikingtrailsocialmedia-free daycompletea 5kno sodafor 1weekrun 1mileride yourbike 5+miles25pushups5000steps in1 dayalcohol-freeweeknoscreens 2hrs beforesleep1 hoursweatsession50jumpingjacksdo aworkoutwith acoworkernocaffeinefor 1 weekeat meat-free for 1daycompletefull-bodystretchsessionmake ahealthymealdrink 64oz ofwater50squats8 hoursof sleepComplete 1Headspacecourse1minuteplankattendyogasession50 situpstry a newhikingtrailsocialmedia-free daycompletea 5kno sodafor 1weekrun 1mileride yourbike 5+miles25pushups5000steps in1 dayalcohol-freeweeknoscreens 2hrs beforesleep1 hoursweatsession50jumpingjacksdo aworkoutwith acoworkernocaffeinefor 1 weekeat meat-free for 1daycompletefull-bodystretchsessionmake ahealthymealdrink 64oz ofwater50squats

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
B
4
N
5
O
6
I
7
N
8
G
9
G
10
I
11
N
12
B
13
N
14
B
15
I
16
I
17
G
18
I
19
O
20
G
21
B
22
O
23
O
24
G
  1. B-8 hours of sleep
  2. O-Complete 1 Headspace course
  3. B-1 minute plank
  4. N-attend yoga session
  5. O-50 sit ups
  6. I-try a new hiking trail
  7. N-social media-free day
  8. G-complete a 5k
  9. G-no soda for 1 week
  10. I-run 1 mile
  11. N-ride your bike 5+ miles
  12. B-25 push ups
  13. N-5000 steps in 1 day
  14. B-alcohol-free week
  15. I-no screens 2 hrs before sleep
  16. I-1 hour sweat session
  17. G-50 jumping jacks
  18. I-do a workout with a coworker
  19. O-no caffeine for 1 week
  20. G-eat meat-free for 1 day
  21. B-complete full-body stretch session
  22. O-make a healthy meal
  23. O-drink 64 oz of water
  24. G-50 squats