50 situpssocialmedia-free day25pushups5000steps in1 dayeat meat-free for 1daynocaffeinefor 1 weekmake ahealthymealdo aworkoutwith acoworker50jumpingjacksattendyogasessioncompletea 5knoscreens 2hrs beforesleepalcohol-freeweekComplete 1Headspacecourseride yourbike 5+milestry a newhikingtrailcompletefull-bodystretchsession50squats1 hoursweatsessionrun 1mileno sodafor 1week8 hoursof sleepdrink 64oz ofwater1minuteplank50 situpssocialmedia-free day25pushups5000steps in1 dayeat meat-free for 1daynocaffeinefor 1 weekmake ahealthymealdo aworkoutwith acoworker50jumpingjacksattendyogasessioncompletea 5knoscreens 2hrs beforesleepalcohol-freeweekComplete 1Headspacecourseride yourbike 5+milestry a newhikingtrailcompletefull-bodystretchsession50squats1 hoursweatsessionrun 1mileno sodafor 1week8 hoursof sleepdrink 64oz ofwater1minuteplank

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
N
5
G
6
O
7
O
8
I
9
G
10
N
11
G
12
I
13
B
14
O
15
N
16
I
17
B
18
G
19
I
20
I
21
G
22
B
23
O
24
B
  1. O-50 sit ups
  2. N-social media-free day
  3. B-25 push ups
  4. N-5000 steps in 1 day
  5. G-eat meat-free for 1 day
  6. O-no caffeine for 1 week
  7. O-make a healthy meal
  8. I-do a workout with a coworker
  9. G-50 jumping jacks
  10. N-attend yoga session
  11. G-complete a 5k
  12. I-no screens 2 hrs before sleep
  13. B-alcohol-free week
  14. O-Complete 1 Headspace course
  15. N-ride your bike 5+ miles
  16. I-try a new hiking trail
  17. B-complete full-body stretch session
  18. G-50 squats
  19. I-1 hour sweat session
  20. I-run 1 mile
  21. G-no soda for 1 week
  22. B-8 hours of sleep
  23. O-drink 64 oz of water
  24. B-1 minute plank