5000steps in1 daycompletea 5krun 1mileno sodafor 1weekride yourbike 5+miles1minuteplankmake ahealthymealnocaffeinefor 1 weekeat meat-free for 1day8 hoursof sleep50squatssocialmedia-free daytry a newhikingtrailcompletefull-bodystretchsessionalcohol-freeweekComplete 1Headspacecourse50 situps1 hoursweatsessiondrink 64oz ofwaterdo aworkoutwith acoworker50jumpingjacksnoscreens 2hrs beforesleepattendyogasession25pushups5000steps in1 daycompletea 5krun 1mileno sodafor 1weekride yourbike 5+miles1minuteplankmake ahealthymealnocaffeinefor 1 weekeat meat-free for 1day8 hoursof sleep50squatssocialmedia-free daytry a newhikingtrailcompletefull-bodystretchsessionalcohol-freeweekComplete 1Headspacecourse50 situps1 hoursweatsessiondrink 64oz ofwaterdo aworkoutwith acoworker50jumpingjacksnoscreens 2hrs beforesleepattendyogasession25pushups

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
G
5
N
6
B
7
O
8
O
9
G
10
B
11
G
12
N
13
I
14
B
15
B
16
O
17
O
18
I
19
O
20
I
21
G
22
I
23
N
24
B
  1. N-5000 steps in 1 day
  2. G-complete a 5k
  3. I-run 1 mile
  4. G-no soda for 1 week
  5. N-ride your bike 5+ miles
  6. B-1 minute plank
  7. O-make a healthy meal
  8. O-no caffeine for 1 week
  9. G-eat meat-free for 1 day
  10. B-8 hours of sleep
  11. G-50 squats
  12. N-social media-free day
  13. I-try a new hiking trail
  14. B-complete full-body stretch session
  15. B-alcohol-free week
  16. O-Complete 1 Headspace course
  17. O-50 sit ups
  18. I-1 hour sweat session
  19. O-drink 64 oz of water
  20. I-do a workout with a coworker
  21. G-50 jumping jacks
  22. I-no screens 2 hrs before sleep
  23. N-attend yoga session
  24. B-25 push ups