attendyogasessionsocialmedia-free daynocaffeinefor 1 weekdo aworkoutwith acoworkercompletea 5kComplete 1Headspacecourse8 hoursof sleep50squats1 hoursweatsession5000steps in1 dayeat meat-free for 1dayrun 1mileno sodafor 1weekride yourbike 5+milesnoscreens 2hrs beforesleep25pushups1minuteplankalcohol-freeweektry a newhikingtraildrink 64oz ofwatermake ahealthymealcompletefull-bodystretchsession50jumpingjacks50 situpsattendyogasessionsocialmedia-free daynocaffeinefor 1 weekdo aworkoutwith acoworkercompletea 5kComplete 1Headspacecourse8 hoursof sleep50squats1 hoursweatsession5000steps in1 dayeat meat-free for 1dayrun 1mileno sodafor 1weekride yourbike 5+milesnoscreens 2hrs beforesleep25pushups1minuteplankalcohol-freeweektry a newhikingtraildrink 64oz ofwatermake ahealthymealcompletefull-bodystretchsession50jumpingjacks50 situps

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
I
5
G
6
O
7
B
8
G
9
I
10
N
11
G
12
I
13
G
14
N
15
I
16
B
17
B
18
B
19
I
20
O
21
O
22
B
23
G
24
O
  1. N-attend yoga session
  2. N-social media-free day
  3. O-no caffeine for 1 week
  4. I-do a workout with a coworker
  5. G-complete a 5k
  6. O-Complete 1 Headspace course
  7. B-8 hours of sleep
  8. G-50 squats
  9. I-1 hour sweat session
  10. N-5000 steps in 1 day
  11. G-eat meat-free for 1 day
  12. I-run 1 mile
  13. G-no soda for 1 week
  14. N-ride your bike 5+ miles
  15. I-no screens 2 hrs before sleep
  16. B-25 push ups
  17. B-1 minute plank
  18. B-alcohol-free week
  19. I-try a new hiking trail
  20. O-drink 64 oz of water
  21. O-make a healthy meal
  22. B-complete full-body stretch session
  23. G-50 jumping jacks
  24. O-50 sit ups