try a newhikingtraildo aworkoutwith acoworkerdrink 64oz ofwaterride yourbike 5+milesattendyogasessioncompletea 5k8 hoursof sleep1 hoursweatsession50 situpsnocaffeinefor 1 weeksocialmedia-free daycompletefull-bodystretchsessionmake ahealthymeal1minuteplank5000steps in1 day50squatsno sodafor 1weekeat meat-free for 1dayrun 1mile50jumpingjacksnoscreens 2hrs beforesleepalcohol-freeweek25pushupsComplete 1Headspacecoursetry a newhikingtraildo aworkoutwith acoworkerdrink 64oz ofwaterride yourbike 5+milesattendyogasessioncompletea 5k8 hoursof sleep1 hoursweatsession50 situpsnocaffeinefor 1 weeksocialmedia-free daycompletefull-bodystretchsessionmake ahealthymeal1minuteplank5000steps in1 day50squatsno sodafor 1weekeat meat-free for 1dayrun 1mile50jumpingjacksnoscreens 2hrs beforesleepalcohol-freeweek25pushupsComplete 1Headspacecourse

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
N
5
N
6
G
7
B
8
I
9
O
10
O
11
N
12
B
13
O
14
B
15
N
16
G
17
G
18
G
19
I
20
G
21
I
22
B
23
B
24
O
  1. I-try a new hiking trail
  2. I-do a workout with a coworker
  3. O-drink 64 oz of water
  4. N-ride your bike 5+ miles
  5. N-attend yoga session
  6. G-complete a 5k
  7. B-8 hours of sleep
  8. I-1 hour sweat session
  9. O-50 sit ups
  10. O-no caffeine for 1 week
  11. N-social media-free day
  12. B-complete full-body stretch session
  13. O-make a healthy meal
  14. B-1 minute plank
  15. N-5000 steps in 1 day
  16. G-50 squats
  17. G-no soda for 1 week
  18. G-eat meat-free for 1 day
  19. I-run 1 mile
  20. G-50 jumping jacks
  21. I-no screens 2 hrs before sleep
  22. B-alcohol-free week
  23. B-25 push ups
  24. O-Complete 1 Headspace course