do aworkoutwith acoworker1 hoursweatsessioncompletefull-bodystretchsessionnoscreens 2hrs beforesleep1minuteplank8 hoursof sleep5000steps in1 dayComplete 1Headspacecourseno sodafor 1weeknocaffeinefor 1 weektry a newhikingtrailmake ahealthymealrun 1mileeat meat-free for 1day50squatscompletea 5kdrink 64oz ofwater50jumpingjacksalcohol-freeweek50 situps25pushupsattendyogasessionsocialmedia-free dayride yourbike 5+milesdo aworkoutwith acoworker1 hoursweatsessioncompletefull-bodystretchsessionnoscreens 2hrs beforesleep1minuteplank8 hoursof sleep5000steps in1 dayComplete 1Headspacecourseno sodafor 1weeknocaffeinefor 1 weektry a newhikingtrailmake ahealthymealrun 1mileeat meat-free for 1day50squatscompletea 5kdrink 64oz ofwater50jumpingjacksalcohol-freeweek50 situps25pushupsattendyogasessionsocialmedia-free dayride yourbike 5+miles

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
I
5
B
6
B
7
N
8
O
9
G
10
O
11
I
12
O
13
I
14
G
15
G
16
G
17
O
18
G
19
B
20
O
21
B
22
N
23
N
24
N
  1. I-do a workout with a coworker
  2. I-1 hour sweat session
  3. B-complete full-body stretch session
  4. I-no screens 2 hrs before sleep
  5. B-1 minute plank
  6. B-8 hours of sleep
  7. N-5000 steps in 1 day
  8. O-Complete 1 Headspace course
  9. G-no soda for 1 week
  10. O-no caffeine for 1 week
  11. I-try a new hiking trail
  12. O-make a healthy meal
  13. I-run 1 mile
  14. G-eat meat-free for 1 day
  15. G-50 squats
  16. G-complete a 5k
  17. O-drink 64 oz of water
  18. G-50 jumping jacks
  19. B-alcohol-free week
  20. O-50 sit ups
  21. B-25 push ups
  22. N-attend yoga session
  23. N-social media-free day
  24. N-ride your bike 5+ miles