eat meat-free for 1day25pushupsattendyogasession1minuteplanknocaffeinefor 1 weektry a newhikingtrailsocialmedia-free dayno sodafor 1week8 hoursof sleepdo aworkoutwith acoworker50squats1 hoursweatsession5000steps in1 day50jumpingjacksrun 1milecompletea 5kdrink 64oz ofwateralcohol-freeweekmake ahealthymealnoscreens 2hrs beforesleep50 situpsComplete 1Headspacecoursecompletefull-bodystretchsessionride yourbike 5+mileseat meat-free for 1day25pushupsattendyogasession1minuteplanknocaffeinefor 1 weektry a newhikingtrailsocialmedia-free dayno sodafor 1week8 hoursof sleepdo aworkoutwith acoworker50squats1 hoursweatsession5000steps in1 day50jumpingjacksrun 1milecompletea 5kdrink 64oz ofwateralcohol-freeweekmake ahealthymealnoscreens 2hrs beforesleep50 situpsComplete 1Headspacecoursecompletefull-bodystretchsessionride yourbike 5+miles

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
B
5
O
6
I
7
N
8
G
9
B
10
I
11
G
12
I
13
N
14
G
15
I
16
G
17
O
18
B
19
O
20
I
21
O
22
O
23
B
24
N
  1. G-eat meat-free for 1 day
  2. B-25 push ups
  3. N-attend yoga session
  4. B-1 minute plank
  5. O-no caffeine for 1 week
  6. I-try a new hiking trail
  7. N-social media-free day
  8. G-no soda for 1 week
  9. B-8 hours of sleep
  10. I-do a workout with a coworker
  11. G-50 squats
  12. I-1 hour sweat session
  13. N-5000 steps in 1 day
  14. G-50 jumping jacks
  15. I-run 1 mile
  16. G-complete a 5k
  17. O-drink 64 oz of water
  18. B-alcohol-free week
  19. O-make a healthy meal
  20. I-no screens 2 hrs before sleep
  21. O-50 sit ups
  22. O-Complete 1 Headspace course
  23. B-complete full-body stretch session
  24. N-ride your bike 5+ miles