make ahealthymealeat meat-free for 1dayattendyogasession1 hoursweatsession5000steps in1 dayride yourbike 5+miles50jumpingjacksdo aworkoutwith acoworkerno sodafor 1weekcompletea 5krun 1mile50squatscompletefull-bodystretchsessionnoscreens 2hrs beforesleepsocialmedia-free day1minuteplanknocaffeinefor 1 weekdrink 64oz ofwatertry a newhikingtrailComplete 1Headspacecoursealcohol-freeweek50 situps25pushups8 hoursof sleepmake ahealthymealeat meat-free for 1dayattendyogasession1 hoursweatsession5000steps in1 dayride yourbike 5+miles50jumpingjacksdo aworkoutwith acoworkerno sodafor 1weekcompletea 5krun 1mile50squatscompletefull-bodystretchsessionnoscreens 2hrs beforesleepsocialmedia-free day1minuteplanknocaffeinefor 1 weekdrink 64oz ofwatertry a newhikingtrailComplete 1Headspacecoursealcohol-freeweek50 situps25pushups8 hoursof sleep

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
I
5
N
6
N
7
G
8
I
9
G
10
G
11
I
12
G
13
B
14
I
15
N
16
B
17
O
18
O
19
I
20
O
21
B
22
O
23
B
24
B
  1. O-make a healthy meal
  2. G-eat meat-free for 1 day
  3. N-attend yoga session
  4. I-1 hour sweat session
  5. N-5000 steps in 1 day
  6. N-ride your bike 5+ miles
  7. G-50 jumping jacks
  8. I-do a workout with a coworker
  9. G-no soda for 1 week
  10. G-complete a 5k
  11. I-run 1 mile
  12. G-50 squats
  13. B-complete full-body stretch session
  14. I-no screens 2 hrs before sleep
  15. N-social media-free day
  16. B-1 minute plank
  17. O-no caffeine for 1 week
  18. O-drink 64 oz of water
  19. I-try a new hiking trail
  20. O-Complete 1 Headspace course
  21. B-alcohol-free week
  22. O-50 sit ups
  23. B-25 push ups
  24. B-8 hours of sleep