completea 5ksocialmedia-free day5000steps in1 day1 hoursweatsession1minuteplanknocaffeinefor 1 weekmake ahealthymealride yourbike 5+miles8 hoursof sleepeat meat-free for 1daydrink 64oz ofwater50squats50jumpingjackscompletefull-bodystretchsessionalcohol-freeweek25pushupstry a newhikingtrail50 situpsdo aworkoutwith acoworkerno sodafor 1weekattendyogasessionrun 1mileComplete 1Headspacecoursenoscreens 2hrs beforesleepcompletea 5ksocialmedia-free day5000steps in1 day1 hoursweatsession1minuteplanknocaffeinefor 1 weekmake ahealthymealride yourbike 5+miles8 hoursof sleepeat meat-free for 1daydrink 64oz ofwater50squats50jumpingjackscompletefull-bodystretchsessionalcohol-freeweek25pushupstry a newhikingtrail50 situpsdo aworkoutwith acoworkerno sodafor 1weekattendyogasessionrun 1mileComplete 1Headspacecoursenoscreens 2hrs beforesleep

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
N
4
I
5
B
6
O
7
O
8
N
9
B
10
G
11
O
12
G
13
G
14
B
15
B
16
B
17
I
18
O
19
I
20
G
21
N
22
I
23
O
24
I
  1. G-complete a 5k
  2. N-social media-free day
  3. N-5000 steps in 1 day
  4. I-1 hour sweat session
  5. B-1 minute plank
  6. O-no caffeine for 1 week
  7. O-make a healthy meal
  8. N-ride your bike 5+ miles
  9. B-8 hours of sleep
  10. G-eat meat-free for 1 day
  11. O-drink 64 oz of water
  12. G-50 squats
  13. G-50 jumping jacks
  14. B-complete full-body stretch session
  15. B-alcohol-free week
  16. B-25 push ups
  17. I-try a new hiking trail
  18. O-50 sit ups
  19. I-do a workout with a coworker
  20. G-no soda for 1 week
  21. N-attend yoga session
  22. I-run 1 mile
  23. O-Complete 1 Headspace course
  24. I-no screens 2 hrs before sleep