noscreens 2hrs beforesleepsocialmedia-free dayeat meat-free for 1day50jumpingjacksrun 1milecompletefull-bodystretchsessionno sodafor 1weekalcohol-freeweekride yourbike 5+milesComplete 1Headspacecoursedo aworkoutwith acoworker50 situps5000steps in1 day25pushupsnocaffeinefor 1 weekcompletea 5ktry a newhikingtrail1 hoursweatsessionmake ahealthymeal1minuteplank50squatsdrink 64oz ofwater8 hoursof sleepattendyogasessionnoscreens 2hrs beforesleepsocialmedia-free dayeat meat-free for 1day50jumpingjacksrun 1milecompletefull-bodystretchsessionno sodafor 1weekalcohol-freeweekride yourbike 5+milesComplete 1Headspacecoursedo aworkoutwith acoworker50 situps5000steps in1 day25pushupsnocaffeinefor 1 weekcompletea 5ktry a newhikingtrail1 hoursweatsessionmake ahealthymeal1minuteplank50squatsdrink 64oz ofwater8 hoursof sleepattendyogasession

Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
G
5
I
6
B
7
G
8
B
9
N
10
O
11
I
12
O
13
N
14
B
15
O
16
G
17
I
18
I
19
O
20
B
21
G
22
O
23
B
24
N
  1. I-no screens 2 hrs before sleep
  2. N-social media-free day
  3. G-eat meat-free for 1 day
  4. G-50 jumping jacks
  5. I-run 1 mile
  6. B-complete full-body stretch session
  7. G-no soda for 1 week
  8. B-alcohol-free week
  9. N-ride your bike 5+ miles
  10. O-Complete 1 Headspace course
  11. I-do a workout with a coworker
  12. O-50 sit ups
  13. N-5000 steps in 1 day
  14. B-25 push ups
  15. O-no caffeine for 1 week
  16. G-complete a 5k
  17. I-try a new hiking trail
  18. I-1 hour sweat session
  19. O-make a healthy meal
  20. B-1 minute plank
  21. G-50 squats
  22. O-drink 64 oz of water
  23. B-8 hours of sleep
  24. N-attend yoga session