Nocaffeinefor a day10burpeesin a min20minscardioYogaAthomew/o1minuteplank30 minwalk20hourfast1 hourwalk10 mincorew/oRESTYogaMeditation1 milerun15pressups10cups ofwater1 gallonof waterKetoday8Glassesof waterNochocolate1 milerunAthomew/oAthomew/o18hourfastNocaffeinefor a day10burpeesin a min20minscardioYogaAthomew/o1minuteplank30 minwalk20hourfast1 hourwalk10 mincorew/oRESTYogaMeditation1 milerun15pressups10cups ofwater1 gallonof waterKetoday8Glassesof waterNochocolate1 milerunAthomew/oAthomew/o18hourfast

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No caffeine for a day
  2. 10 burpees in a min
  3. 20 mins cardio
  4. Yoga
  5. At home w/o
  6. 1 minute plank
  7. 30 min walk
  8. 20 hour fast
  9. 1 hour walk
  10. 10 min core w/o
  11. REST
  12. Yoga
  13. Meditation
  14. 1 mile run
  15. 15 press ups
  16. 10 cups of water
  17. 1 gallon of water
  18. Keto day
  19. 8 Glasses of water
  20. No chocolate
  21. 1 mile run
  22. At home w/o
  23. At home w/o
  24. 18 hour fast