1 gallonof waterYoga10burpeesin a min1 milerun20hourfastYogaAthomew/oREST1 milerun20minscardioAthomew/o30 minwalk1 hourwalk18hourfast10 mincorew/o1minuteplank10cups ofwaterMeditationNocaffeinefor a day15pressupsKetodayAthomew/oNochocolate8Glassesof water1 gallonof waterYoga10burpeesin a min1 milerun20hourfastYogaAthomew/oREST1 milerun20minscardioAthomew/o30 minwalk1 hourwalk18hourfast10 mincorew/o1minuteplank10cups ofwaterMeditationNocaffeinefor a day15pressupsKetodayAthomew/oNochocolate8Glassesof water

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 gallon of water
  2. Yoga
  3. 10 burpees in a min
  4. 1 mile run
  5. 20 hour fast
  6. Yoga
  7. At home w/o
  8. REST
  9. 1 mile run
  10. 20 mins cardio
  11. At home w/o
  12. 30 min walk
  13. 1 hour walk
  14. 18 hour fast
  15. 10 min core w/o
  16. 1 minute plank
  17. 10 cups of water
  18. Meditation
  19. No caffeine for a day
  20. 15 press ups
  21. Keto day
  22. At home w/o
  23. No chocolate
  24. 8 Glasses of water