10 mincorew/o15pressupsAthomew/o18hourfastAthomew/oYoga20minscardioMeditation10burpeesin a minKetoday1 hourwalk1 milerun10cups ofwaterRESTAthomew/o1 gallonof water8Glassesof water20hourfast1 milerun1minuteplankYogaNocaffeinefor a dayNochocolate30 minwalk10 mincorew/o15pressupsAthomew/o18hourfastAthomew/oYoga20minscardioMeditation10burpeesin a minKetoday1 hourwalk1 milerun10cups ofwaterRESTAthomew/o1 gallonof water8Glassesof water20hourfast1 milerun1minuteplankYogaNocaffeinefor a dayNochocolate30 minwalk

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 min core w/o
  2. 15 press ups
  3. At home w/o
  4. 18 hour fast
  5. At home w/o
  6. Yoga
  7. 20 mins cardio
  8. Meditation
  9. 10 burpees in a min
  10. Keto day
  11. 1 hour walk
  12. 1 mile run
  13. 10 cups of water
  14. REST
  15. At home w/o
  16. 1 gallon of water
  17. 8 Glasses of water
  18. 20 hour fast
  19. 1 mile run
  20. 1 minute plank
  21. Yoga
  22. No caffeine for a day
  23. No chocolate
  24. 30 min walk