1 milerun10burpeesin a min15pressups30 minwalkAthomew/o18hourfast1minuteplank1 gallonof water8Glassesof waterAthomew/o10cups ofwaterNochocolateMeditationYogaNocaffeinefor a dayYoga1 milerunKetoday20hourfast1 hourwalk20minscardioAthomew/o10 mincorew/oREST1 milerun10burpeesin a min15pressups30 minwalkAthomew/o18hourfast1minuteplank1 gallonof water8Glassesof waterAthomew/o10cups ofwaterNochocolateMeditationYogaNocaffeinefor a dayYoga1 milerunKetoday20hourfast1 hourwalk20minscardioAthomew/o10 mincorew/oREST

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 mile run
  2. 10 burpees in a min
  3. 15 press ups
  4. 30 min walk
  5. At home w/o
  6. 18 hour fast
  7. 1 minute plank
  8. 1 gallon of water
  9. 8 Glasses of water
  10. At home w/o
  11. 10 cups of water
  12. No chocolate
  13. Meditation
  14. Yoga
  15. No caffeine for a day
  16. Yoga
  17. 1 mile run
  18. Keto day
  19. 20 hour fast
  20. 1 hour walk
  21. 20 mins cardio
  22. At home w/o
  23. 10 min core w/o
  24. REST