18hourfast10cups ofwater10 mincorew/oAthomew/o30 minwalk1minuteplank1 hourwalk8Glassesof waterAthomew/oAthomew/oNocaffeinefor a day1 gallonof water10burpeesin a min1 milerunMeditation15pressups20hourfastRESTKetoday20minscardioYogaNochocolateYoga1 milerun18hourfast10cups ofwater10 mincorew/oAthomew/o30 minwalk1minuteplank1 hourwalk8Glassesof waterAthomew/oAthomew/oNocaffeinefor a day1 gallonof water10burpeesin a min1 milerunMeditation15pressups20hourfastRESTKetoday20minscardioYogaNochocolateYoga1 milerun

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 18 hour fast
  2. 10 cups of water
  3. 10 min core w/o
  4. At home w/o
  5. 30 min walk
  6. 1 minute plank
  7. 1 hour walk
  8. 8 Glasses of water
  9. At home w/o
  10. At home w/o
  11. No caffeine for a day
  12. 1 gallon of water
  13. 10 burpees in a min
  14. 1 mile run
  15. Meditation
  16. 15 press ups
  17. 20 hour fast
  18. REST
  19. Keto day
  20. 20 mins cardio
  21. Yoga
  22. No chocolate
  23. Yoga
  24. 1 mile run