1 gallonof water10burpeesin a min18hourfast20hourfast15pressups1 milerunYoga1 milerun10cups ofwater1 hourwalkAthomew/oAthomew/oAthomew/oNocaffeinefor a dayKetodayREST10 mincorew/o1minuteplankNochocolateYogaMeditation30 minwalk8Glassesof water20minscardio1 gallonof water10burpeesin a min18hourfast20hourfast15pressups1 milerunYoga1 milerun10cups ofwater1 hourwalkAthomew/oAthomew/oAthomew/oNocaffeinefor a dayKetodayREST10 mincorew/o1minuteplankNochocolateYogaMeditation30 minwalk8Glassesof water20minscardio

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 gallon of water
  2. 10 burpees in a min
  3. 18 hour fast
  4. 20 hour fast
  5. 15 press ups
  6. 1 mile run
  7. Yoga
  8. 1 mile run
  9. 10 cups of water
  10. 1 hour walk
  11. At home w/o
  12. At home w/o
  13. At home w/o
  14. No caffeine for a day
  15. Keto day
  16. REST
  17. 10 min core w/o
  18. 1 minute plank
  19. No chocolate
  20. Yoga
  21. Meditation
  22. 30 min walk
  23. 8 Glasses of water
  24. 20 mins cardio