Nocaffeinefor a day15pressupsYoga10cups ofwater1 gallonof waterKetoday10burpeesin a minYoga1 milerunMeditation18hourfast1 milerunRESTNochocolateAthomew/o20minscardio1minuteplank30 minwalkAthomew/o1 hourwalk8Glassesof water10 mincorew/o20hourfastAthomew/oNocaffeinefor a day15pressupsYoga10cups ofwater1 gallonof waterKetoday10burpeesin a minYoga1 milerunMeditation18hourfast1 milerunRESTNochocolateAthomew/o20minscardio1minuteplank30 minwalkAthomew/o1 hourwalk8Glassesof water10 mincorew/o20hourfastAthomew/o

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No caffeine for a day
  2. 15 press ups
  3. Yoga
  4. 10 cups of water
  5. 1 gallon of water
  6. Keto day
  7. 10 burpees in a min
  8. Yoga
  9. 1 mile run
  10. Meditation
  11. 18 hour fast
  12. 1 mile run
  13. REST
  14. No chocolate
  15. At home w/o
  16. 20 mins cardio
  17. 1 minute plank
  18. 30 min walk
  19. At home w/o
  20. 1 hour walk
  21. 8 Glasses of water
  22. 10 min core w/o
  23. 20 hour fast
  24. At home w/o