Nochocolate20minscardioNocaffeinefor a day1 hourwalk10burpeesin a minMeditation1 milerun1minuteplank18hourfast10 mincorew/o15pressupsRESTYogaYogaAthomew/oAthomew/o20hourfast1 gallonof water30 minwalk1 milerun8Glassesof waterAthomew/oKetoday10cups ofwaterNochocolate20minscardioNocaffeinefor a day1 hourwalk10burpeesin a minMeditation1 milerun1minuteplank18hourfast10 mincorew/o15pressupsRESTYogaYogaAthomew/oAthomew/o20hourfast1 gallonof water30 minwalk1 milerun8Glassesof waterAthomew/oKetoday10cups ofwater

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No chocolate
  2. 20 mins cardio
  3. No caffeine for a day
  4. 1 hour walk
  5. 10 burpees in a min
  6. Meditation
  7. 1 mile run
  8. 1 minute plank
  9. 18 hour fast
  10. 10 min core w/o
  11. 15 press ups
  12. REST
  13. Yoga
  14. Yoga
  15. At home w/o
  16. At home w/o
  17. 20 hour fast
  18. 1 gallon of water
  19. 30 min walk
  20. 1 mile run
  21. 8 Glasses of water
  22. At home w/o
  23. Keto day
  24. 10 cups of water