20 mins cardio Yoga 15 press ups 18 hour fast At home w/o 10 min core w/o REST 1 hour walk No caffeine for a day 1 mile run Keto day 30 min walk No chocolate At home w/o 20 hour fast At home w/o 10 burpees in a min 10 cups of water Meditation 1 minute plank 1 mile run Yoga 8 Glasses of water 1 gallon of water 20 mins cardio Yoga 15 press ups 18 hour fast At home w/o 10 min core w/o REST 1 hour walk No caffeine for a day 1 mile run Keto day 30 min walk No chocolate At home w/o 20 hour fast At home w/o 10 burpees in a min 10 cups of water Meditation 1 minute plank 1 mile run Yoga 8 Glasses of water 1 gallon of water
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-20 mins cardio
I-Yoga
O-15 press ups
B-18 hour fast
B-At home w/o
N-10 min core w/o
G-REST
I-1 hour walk
G-No caffeine for a day
I-1 mile run
B-Keto day
G-30 min walk
O-No chocolate
O-At home w/o
I-20 hour fast
G-At home w/o
N-10 burpees in a min
N-10 cups of water
N-Meditation
I-1 minute plank
B-1 mile run
O-Yoga
B-8 Glasses of water
G-1 gallon of water