10 cups of water 10 min core w/o 1 gallon of water Meditation 1 hour walk 10 burpees in a min 20 hour fast At home w/o REST 8 Glasses of water 1 mile run At home w/o 1 minute plank 15 press ups No caffeine for a day 20 mins cardio Keto day 1 mile run 30 min walk Yoga Yoga 18 hour fast At home w/o No chocolate 10 cups of water 10 min core w/o 1 gallon of water Meditation 1 hour walk 10 burpees in a min 20 hour fast At home w/o REST 8 Glasses of water 1 mile run At home w/o 1 minute plank 15 press ups No caffeine for a day 20 mins cardio Keto day 1 mile run 30 min walk Yoga Yoga 18 hour fast At home w/o No chocolate
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-10 cups of water
N-10 min core w/o
G-1 gallon of water
N-Meditation
I-1 hour walk
N-10 burpees in a min
I-20 hour fast
O-At home w/o
G-REST
B-8 Glasses of water
B-1 mile run
G-At home w/o
I-1 minute plank
O-15 press ups
G-No caffeine for a day
O-20 mins cardio
B-Keto day
I-1 mile run
G-30 min walk
O-Yoga
I-Yoga
B-18 hour fast
B-At home w/o
O-No chocolate