8 Glasses of water 1 mile run 1 mile run 1 minute plank 10 min core w/o 1 gallon of water 20 mins cardio 10 burpees in a min 20 hour fast No caffeine for a day REST 1 hour walk Meditation No chocolate Yoga At home w/o At home w/o 30 min walk Yoga 15 press ups At home w/o Keto day 10 cups of water 18 hour fast 8 Glasses of water 1 mile run 1 mile run 1 minute plank 10 min core w/o 1 gallon of water 20 mins cardio 10 burpees in a min 20 hour fast No caffeine for a day REST 1 hour walk Meditation No chocolate Yoga At home w/o At home w/o 30 min walk Yoga 15 press ups At home w/o Keto day 10 cups of water 18 hour fast
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-8 Glasses of water
B-1 mile run
I-1 mile run
I-1 minute plank
N-10 min core w/o
G-1 gallon of water
O-20 mins cardio
N-10 burpees in a min
I-20 hour fast
G-No caffeine for a day
G-REST
I-1 hour walk
N-Meditation
O-No chocolate
O-Yoga
B-At home w/o
G-At home w/o
G-30 min walk
I-Yoga
O-15 press ups
O-At home w/o
B-Keto day
N-10 cups of water
B-18 hour fast