Ketoday10 mincorew/o1 hourwalk30 minwalkNochocolate8Glassesof water1minuteplankAthomew/o15pressupsNocaffeinefor a day10cups ofwaterYogaYoga20minscardio10burpeesin a min1 milerunAthomew/oMeditationREST18hourfast1 milerunAthomew/o1 gallonof water20hourfastKetoday10 mincorew/o1 hourwalk30 minwalkNochocolate8Glassesof water1minuteplankAthomew/o15pressupsNocaffeinefor a day10cups ofwaterYogaYoga20minscardio10burpeesin a min1 milerunAthomew/oMeditationREST18hourfast1 milerunAthomew/o1 gallonof water20hourfast

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
G
5
O
6
B
7
I
8
G
9
O
10
G
11
N
12
I
13
O
14
O
15
N
16
I
17
B
18
N
19
G
20
B
21
B
22
O
23
G
24
I
  1. B-Keto day
  2. N-10 min core w/o
  3. I-1 hour walk
  4. G-30 min walk
  5. O-No chocolate
  6. B-8 Glasses of water
  7. I-1 minute plank
  8. G-At home w/o
  9. O-15 press ups
  10. G-No caffeine for a day
  11. N-10 cups of water
  12. I-Yoga
  13. O-Yoga
  14. O-20 mins cardio
  15. N-10 burpees in a min
  16. I-1 mile run
  17. B-At home w/o
  18. N-Meditation
  19. G-REST
  20. B-18 hour fast
  21. B-1 mile run
  22. O-At home w/o
  23. G-1 gallon of water
  24. I-20 hour fast