10 mincorew/oRESTAthomew/oNochocolateAthomew/o1minuteplank20minscardioAthomew/o1 gallonof water8Glassesof water1 hourwalk18hourfast1 milerunKetoday10burpeesin a minNocaffeinefor a day20hourfast15pressups1 milerun10cups ofwaterYogaYogaMeditation30 minwalk10 mincorew/oRESTAthomew/oNochocolateAthomew/o1minuteplank20minscardioAthomew/o1 gallonof water8Glassesof water1 hourwalk18hourfast1 milerunKetoday10burpeesin a minNocaffeinefor a day20hourfast15pressups1 milerun10cups ofwaterYogaYogaMeditation30 minwalk

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
O
5
G
6
I
7
O
8
B
9
G
10
B
11
I
12
B
13
I
14
B
15
N
16
G
17
I
18
O
19
B
20
N
21
O
22
I
23
N
24
G
  1. N-10 min core w/o
  2. G-REST
  3. O-At home w/o
  4. O-No chocolate
  5. G-At home w/o
  6. I-1 minute plank
  7. O-20 mins cardio
  8. B-At home w/o
  9. G-1 gallon of water
  10. B-8 Glasses of water
  11. I-1 hour walk
  12. B-18 hour fast
  13. I-1 mile run
  14. B-Keto day
  15. N-10 burpees in a min
  16. G-No caffeine for a day
  17. I-20 hour fast
  18. O-15 press ups
  19. B-1 mile run
  20. N-10 cups of water
  21. O-Yoga
  22. I-Yoga
  23. N-Meditation
  24. G-30 min walk