18hourfast1 milerun1 gallonof waterNochocolate10cups ofwaterREST15pressupsAthomew/o20minscardio20hourfastAthomew/o1 hourwalkYoga10 mincorew/oNocaffeinefor a day30 minwalk10burpeesin a min1minuteplankYogaAthomew/o1 milerunKetoday8Glassesof waterMeditation18hourfast1 milerun1 gallonof waterNochocolate10cups ofwaterREST15pressupsAthomew/o20minscardio20hourfastAthomew/o1 hourwalkYoga10 mincorew/oNocaffeinefor a day30 minwalk10burpeesin a min1minuteplankYogaAthomew/o1 milerunKetoday8Glassesof waterMeditation

Family Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
O
5
N
6
G
7
O
8
G
9
O
10
I
11
B
12
I
13
O
14
N
15
G
16
G
17
N
18
I
19
I
20
O
21
I
22
B
23
B
24
N
  1. B-18 hour fast
  2. B-1 mile run
  3. G-1 gallon of water
  4. O-No chocolate
  5. N-10 cups of water
  6. G-REST
  7. O-15 press ups
  8. G-At home w/o
  9. O-20 mins cardio
  10. I-20 hour fast
  11. B-At home w/o
  12. I-1 hour walk
  13. O-Yoga
  14. N-10 min core w/o
  15. G-No caffeine for a day
  16. G-30 min walk
  17. N-10 burpees in a min
  18. I-1 minute plank
  19. I-Yoga
  20. O-At home w/o
  21. I-1 mile run
  22. B-Keto day
  23. B-8 Glasses of water
  24. N-Meditation