Keto day 10 min core w/o 15 press ups Meditation REST 10 burpees in a min 8 Glasses of water 20 mins cardio 1 gallon of water At home w/o No caffeine for a day 20 hour fast 10 cups of water 18 hour fast No chocolate 1 hour walk At home w/o 1 mile run At home w/o 1 minute plank Yoga Yoga 30 min walk 1 mile run Keto day 10 min core w/o 15 press ups Meditation REST 10 burpees in a min 8 Glasses of water 20 mins cardio 1 gallon of water At home w/o No caffeine for a day 20 hour fast 10 cups of water 18 hour fast No chocolate 1 hour walk At home w/o 1 mile run At home w/o 1 minute plank Yoga Yoga 30 min walk 1 mile run
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Keto day
N-10 min core w/o
O-15 press ups
N-Meditation
G-REST
N-10 burpees in a min
B-8 Glasses of water
O-20 mins cardio
G-1 gallon of water
G-At home w/o
G-No caffeine for a day
I-20 hour fast
N-10 cups of water
B-18 hour fast
O-No chocolate
I-1 hour walk
B-At home w/o
B-1 mile run
O-At home w/o
I-1 minute plank
O-Yoga
I-Yoga
G-30 min walk
I-1 mile run