(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn how to moonwalk
Learn steps for the Charleston
Have a 5-minute dance party in your home right after you wake up
Do one online fitness class from a local gym/studio
Work out while watching Netflix (see Buzzfeed article with TV show-specific workouts)
Learn an element of the Melbourne shuffle (shuffle dance)
Donate to a community fitness organization (Girls on the Run, Outdoors for All, etc.)
Learn how to do The Floss
Do the Macarena or Cha Cha Slide for the whole song
Take an online dance tutorial for a partner or solo style of dance
Go on a bike ride
Hike the tallest set of stairs you can find
Make ice cream in a ziploc bag or coffee can (it will require a lot of shaking)
Do a jazzercise-style workout to your favorite mid-2000s song. Costume encouraged.
Do a yoga video every day for 1 week (YouTube has short ones)
Take an online fitness class in a language you can't speak
Do one pandemic-trendy workout (celeb workout, Instagram dance fitness, etc.)
Go on a long walk or a jog
Take one Dance Church Go class
Do a strength workout using only household items (cans, jugs, etc.)
Do a HIIT workout
Do an old-school workout (Jane Fonda tape, jump rope, etc.)
