Read anon-workbookTake amid-afternoonnapMeditateTake abarefootwalk onthe beachCook anewrecipeSpend atech freedaySpendtime in asunnygardenDrink a fruitybeverage bya body ofwaterDo 10minutes ofjournalingGo to afarmersmarketDo arandomact ofkindnessHave awatermelonseed spittingcontestEnjoy an extralongmorningcuddle with akid/pet/partnerEat icecreamDoyogaLearn anewboardgameTry anonlineexerciseclassAttendSarahMurphy'sStory timeStay inyour PJsall dayTake asociallydistancedwalk w/ afriendGo fora bikerideCatch upwith a friendwho lives inanother stateLearn aTikTokdanceDrinkcoffee/teawhilereading thenewspaperDosomethingcreativeor artisticHave apicnicParticipate ina Zoomdinner partyor happyhourBakesomethingjust becauseyou have thetimeSleepinRead anon-workbookTake amid-afternoonnapMeditateTake abarefootwalk onthe beachCook anewrecipeSpend atech freedaySpendtime in asunnygardenDrink a fruitybeverage bya body ofwaterDo 10minutes ofjournalingGo to afarmersmarketDo arandomact ofkindnessHave awatermelonseed spittingcontestEnjoy an extralongmorningcuddle with akid/pet/partnerEat icecreamDoyogaLearn anewboardgameTry anonlineexerciseclassAttendSarahMurphy'sStory timeStay inyour PJsall dayTake asociallydistancedwalk w/ afriendGo fora bikerideCatch upwith a friendwho lives inanother stateLearn aTikTokdanceDrinkcoffee/teawhilereading thenewspaperDosomethingcreativeor artisticHave apicnicParticipate ina Zoomdinner partyor happyhourBakesomethingjust becauseyou have thetimeSleepin

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a non-work book
  2. Take a mid-afternoon nap
  3. Meditate
  4. Take a barefoot walk on the beach
  5. Cook a new recipe
  6. Spend a tech free day
  7. Spend time in a sunny garden
  8. Drink a fruity beverage by a body of water
  9. Do 10 minutes of journaling
  10. Go to a farmers market
  11. Do a random act of kindness
  12. Have a watermelon seed spitting contest
  13. Enjoy an extra long morning cuddle with a kid/pet/partner
  14. Eat ice cream
  15. Do yoga
  16. Learn a new board game
  17. Try an online exercise class
  18. Attend Sarah Murphy's Story time
  19. Stay in your PJs all day
  20. Take a socially distanced walk w/ a friend
  21. Go for a bike ride
  22. Catch up with a friend who lives in another state
  23. Learn a TikTok dance
  24. Drink coffee/tea while reading the newspaper
  25. Do something creative or artistic
  26. Have a picnic
  27. Participate in a Zoom dinner party or happy hour
  28. Bake something just because you have the time
  29. Sleep in