SleepinStay inyour PJsall daySpend atech freedayAttendSarahMurphy'sStory timeDoyogaEnjoy an extralongmorningcuddle with akid/pet/partnerDrink a fruitybeverage bya body ofwaterTry anonlineexerciseclassDosomethingcreativeor artisticTake amid-afternoonnapTake abarefootwalk onthe beachTake asociallydistancedwalk w/ afriendHave apicnicParticipate ina Zoomdinner partyor happyhourCatch upwith a friendwho lives inanother stateDo arandomact ofkindnessGo to afarmersmarketSpendtime in asunnygardenDrinkcoffee/teawhilereading thenewspaperMeditateHave awatermelonseed spittingcontestRead anon-workbookCook anewrecipeLearn aTikTokdanceLearn anewboardgameEat icecreamBakesomethingjust becauseyou have thetimeDo 10minutes ofjournalingGo fora bikerideSleepinStay inyour PJsall daySpend atech freedayAttendSarahMurphy'sStory timeDoyogaEnjoy an extralongmorningcuddle with akid/pet/partnerDrink a fruitybeverage bya body ofwaterTry anonlineexerciseclassDosomethingcreativeor artisticTake amid-afternoonnapTake abarefootwalk onthe beachTake asociallydistancedwalk w/ afriendHave apicnicParticipate ina Zoomdinner partyor happyhourCatch upwith a friendwho lives inanother stateDo arandomact ofkindnessGo to afarmersmarketSpendtime in asunnygardenDrinkcoffee/teawhilereading thenewspaperMeditateHave awatermelonseed spittingcontestRead anon-workbookCook anewrecipeLearn aTikTokdanceLearn anewboardgameEat icecreamBakesomethingjust becauseyou have thetimeDo 10minutes ofjournalingGo fora bikeride

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep in
  2. Stay in your PJs all day
  3. Spend a tech free day
  4. Attend Sarah Murphy's Story time
  5. Do yoga
  6. Enjoy an extra long morning cuddle with a kid/pet/partner
  7. Drink a fruity beverage by a body of water
  8. Try an online exercise class
  9. Do something creative or artistic
  10. Take a mid-afternoon nap
  11. Take a barefoot walk on the beach
  12. Take a socially distanced walk w/ a friend
  13. Have a picnic
  14. Participate in a Zoom dinner party or happy hour
  15. Catch up with a friend who lives in another state
  16. Do a random act of kindness
  17. Go to a farmers market
  18. Spend time in a sunny garden
  19. Drink coffee/tea while reading the newspaper
  20. Meditate
  21. Have a watermelon seed spitting contest
  22. Read a non-work book
  23. Cook a new recipe
  24. Learn a TikTok dance
  25. Learn a new board game
  26. Eat ice cream
  27. Bake something just because you have the time
  28. Do 10 minutes of journaling
  29. Go for a bike ride