AttendSarahMurphy'sStory timeMeditateCook anewrecipeStay inyour PJsall dayTake amid-afternoonnapDrinkcoffee/teawhilereading thenewspaperGo to afarmersmarketHave apicnicDrink a fruitybeverage bya body ofwaterTry anonlineexerciseclassTake asociallydistancedwalk w/ afriendDo arandomact ofkindnessDo 10minutes ofjournalingHave awatermelonseed spittingcontestParticipate ina Zoomdinner partyor happyhourSleepinTake abarefootwalk onthe beachLearn anewboardgameSpend atech freedayRead anon-workbookEat icecreamBakesomethingjust becauseyou have thetimeDoyogaGo fora bikerideSpendtime in asunnygardenLearn aTikTokdanceCatch upwith a friendwho lives inanother stateEnjoy an extralongmorningcuddle with akid/pet/partnerDosomethingcreativeor artisticAttendSarahMurphy'sStory timeMeditateCook anewrecipeStay inyour PJsall dayTake amid-afternoonnapDrinkcoffee/teawhilereading thenewspaperGo to afarmersmarketHave apicnicDrink a fruitybeverage bya body ofwaterTry anonlineexerciseclassTake asociallydistancedwalk w/ afriendDo arandomact ofkindnessDo 10minutes ofjournalingHave awatermelonseed spittingcontestParticipate ina Zoomdinner partyor happyhourSleepinTake abarefootwalk onthe beachLearn anewboardgameSpend atech freedayRead anon-workbookEat icecreamBakesomethingjust becauseyou have thetimeDoyogaGo fora bikerideSpendtime in asunnygardenLearn aTikTokdanceCatch upwith a friendwho lives inanother stateEnjoy an extralongmorningcuddle with akid/pet/partnerDosomethingcreativeor artistic

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Sarah Murphy's Story time
  2. Meditate
  3. Cook a new recipe
  4. Stay in your PJs all day
  5. Take a mid-afternoon nap
  6. Drink coffee/tea while reading the newspaper
  7. Go to a farmers market
  8. Have a picnic
  9. Drink a fruity beverage by a body of water
  10. Try an online exercise class
  11. Take a socially distanced walk w/ a friend
  12. Do a random act of kindness
  13. Do 10 minutes of journaling
  14. Have a watermelon seed spitting contest
  15. Participate in a Zoom dinner party or happy hour
  16. Sleep in
  17. Take a barefoot walk on the beach
  18. Learn a new board game
  19. Spend a tech free day
  20. Read a non-work book
  21. Eat ice cream
  22. Bake something just because you have the time
  23. Do yoga
  24. Go for a bike ride
  25. Spend time in a sunny garden
  26. Learn a TikTok dance
  27. Catch up with a friend who lives in another state
  28. Enjoy an extra long morning cuddle with a kid/pet/partner
  29. Do something creative or artistic