Take abarefootwalk onthe beachMeditateTake asociallydistancedwalk w/ afriendHave apicnicTry anonlineexerciseclassRead anon-workbookSpend atech freedayParticipate ina Zoomdinner partyor happyhourStay inyour PJsall dayHave awatermelonseed spittingcontestCatch upwith a friendwho lives inanother stateDo 10minutes ofjournalingTake amid-afternoonnapDosomethingcreativeor artisticSpendtime in asunnygardenEat icecreamGo to afarmersmarketAttendSarahMurphy'sStory timeDrinkcoffee/teawhilereading thenewspaperCook anewrecipeDrink a fruitybeverage bya body ofwaterEnjoy an extralongmorningcuddle with akid/pet/partnerDo arandomact ofkindnessBakesomethingjust becauseyou have thetimeLearn aTikTokdanceDoyogaLearn anewboardgameSleepinGo fora bikerideTake abarefootwalk onthe beachMeditateTake asociallydistancedwalk w/ afriendHave apicnicTry anonlineexerciseclassRead anon-workbookSpend atech freedayParticipate ina Zoomdinner partyor happyhourStay inyour PJsall dayHave awatermelonseed spittingcontestCatch upwith a friendwho lives inanother stateDo 10minutes ofjournalingTake amid-afternoonnapDosomethingcreativeor artisticSpendtime in asunnygardenEat icecreamGo to afarmersmarketAttendSarahMurphy'sStory timeDrinkcoffee/teawhilereading thenewspaperCook anewrecipeDrink a fruitybeverage bya body ofwaterEnjoy an extralongmorningcuddle with akid/pet/partnerDo arandomact ofkindnessBakesomethingjust becauseyou have thetimeLearn aTikTokdanceDoyogaLearn anewboardgameSleepinGo fora bikeride

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Take a barefoot walk on the beach
  2. Meditate
  3. Take a socially distanced walk w/ a friend
  4. Have a picnic
  5. Try an online exercise class
  6. Read a non-work book
  7. Spend a tech free day
  8. Participate in a Zoom dinner party or happy hour
  9. Stay in your PJs all day
  10. Have a watermelon seed spitting contest
  11. Catch up with a friend who lives in another state
  12. Do 10 minutes of journaling
  13. Take a mid-afternoon nap
  14. Do something creative or artistic
  15. Spend time in a sunny garden
  16. Eat ice cream
  17. Go to a farmers market
  18. Attend Sarah Murphy's Story time
  19. Drink coffee/tea while reading the newspaper
  20. Cook a new recipe
  21. Drink a fruity beverage by a body of water
  22. Enjoy an extra long morning cuddle with a kid/pet/partner
  23. Do a random act of kindness
  24. Bake something just because you have the time
  25. Learn a TikTok dance
  26. Do yoga
  27. Learn a new board game
  28. Sleep in
  29. Go for a bike ride