DoyogaTake abarefootwalk onthe beachHave apicnicTake amid-afternoonnapDo arandomact ofkindnessGo to afarmersmarketHave awatermelonseed spittingcontestCook anewrecipeTake asociallydistancedwalk w/ afriendTry anonlineexerciseclassCatch upwith a friendwho lives inanother stateLearn anewboardgameMeditateSleepinParticipate ina Zoomdinner partyor happyhourSpend atech freedayDo 10minutes ofjournalingRead anon-workbookDrink a fruitybeverage bya body ofwaterEnjoy an extralongmorningcuddle with akid/pet/partnerAttendSarahMurphy'sStory timeDrinkcoffee/teawhilereading thenewspaperDosomethingcreativeor artisticStay inyour PJsall dayBakesomethingjust becauseyou have thetimeGo fora bikerideSpendtime in asunnygardenEat icecreamLearn aTikTokdanceDoyogaTake abarefootwalk onthe beachHave apicnicTake amid-afternoonnapDo arandomact ofkindnessGo to afarmersmarketHave awatermelonseed spittingcontestCook anewrecipeTake asociallydistancedwalk w/ afriendTry anonlineexerciseclassCatch upwith a friendwho lives inanother stateLearn anewboardgameMeditateSleepinParticipate ina Zoomdinner partyor happyhourSpend atech freedayDo 10minutes ofjournalingRead anon-workbookDrink a fruitybeverage bya body ofwaterEnjoy an extralongmorningcuddle with akid/pet/partnerAttendSarahMurphy'sStory timeDrinkcoffee/teawhilereading thenewspaperDosomethingcreativeor artisticStay inyour PJsall dayBakesomethingjust becauseyou have thetimeGo fora bikerideSpendtime in asunnygardenEat icecreamLearn aTikTokdance

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do yoga
  2. Take a barefoot walk on the beach
  3. Have a picnic
  4. Take a mid-afternoon nap
  5. Do a random act of kindness
  6. Go to a farmers market
  7. Have a watermelon seed spitting contest
  8. Cook a new recipe
  9. Take a socially distanced walk w/ a friend
  10. Try an online exercise class
  11. Catch up with a friend who lives in another state
  12. Learn a new board game
  13. Meditate
  14. Sleep in
  15. Participate in a Zoom dinner party or happy hour
  16. Spend a tech free day
  17. Do 10 minutes of journaling
  18. Read a non-work book
  19. Drink a fruity beverage by a body of water
  20. Enjoy an extra long morning cuddle with a kid/pet/partner
  21. Attend Sarah Murphy's Story time
  22. Drink coffee/tea while reading the newspaper
  23. Do something creative or artistic
  24. Stay in your PJs all day
  25. Bake something just because you have the time
  26. Go for a bike ride
  27. Spend time in a sunny garden
  28. Eat ice cream
  29. Learn a TikTok dance