Stay inyour PJsall dayGo to afarmersmarketHave apicnicSpendtime in asunnygardenTake abarefootwalk onthe beachCatch upwith a friendwho lives inanother stateBakesomethingjust becauseyou have thetimeRead anon-workbookMeditateEat icecreamDoyogaDrinkcoffee/teawhilereading thenewspaperSpend atech freedayDosomethingcreativeor artisticTry anonlineexerciseclassDo 10minutes ofjournalingHave awatermelonseed spittingcontestDrink a fruitybeverage bya body ofwaterParticipate ina Zoomdinner partyor happyhourAttendSarahMurphy'sStory timeTake asociallydistancedwalk w/ afriendLearn anewboardgameDo arandomact ofkindnessTake amid-afternoonnapSleepinCook anewrecipeLearn aTikTokdanceGo fora bikerideEnjoy an extralongmorningcuddle with akid/pet/partnerStay inyour PJsall dayGo to afarmersmarketHave apicnicSpendtime in asunnygardenTake abarefootwalk onthe beachCatch upwith a friendwho lives inanother stateBakesomethingjust becauseyou have thetimeRead anon-workbookMeditateEat icecreamDoyogaDrinkcoffee/teawhilereading thenewspaperSpend atech freedayDosomethingcreativeor artisticTry anonlineexerciseclassDo 10minutes ofjournalingHave awatermelonseed spittingcontestDrink a fruitybeverage bya body ofwaterParticipate ina Zoomdinner partyor happyhourAttendSarahMurphy'sStory timeTake asociallydistancedwalk w/ afriendLearn anewboardgameDo arandomact ofkindnessTake amid-afternoonnapSleepinCook anewrecipeLearn aTikTokdanceGo fora bikerideEnjoy an extralongmorningcuddle with akid/pet/partner

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay in your PJs all day
  2. Go to a farmers market
  3. Have a picnic
  4. Spend time in a sunny garden
  5. Take a barefoot walk on the beach
  6. Catch up with a friend who lives in another state
  7. Bake something just because you have the time
  8. Read a non-work book
  9. Meditate
  10. Eat ice cream
  11. Do yoga
  12. Drink coffee/tea while reading the newspaper
  13. Spend a tech free day
  14. Do something creative or artistic
  15. Try an online exercise class
  16. Do 10 minutes of journaling
  17. Have a watermelon seed spitting contest
  18. Drink a fruity beverage by a body of water
  19. Participate in a Zoom dinner party or happy hour
  20. Attend Sarah Murphy's Story time
  21. Take a socially distanced walk w/ a friend
  22. Learn a new board game
  23. Do a random act of kindness
  24. Take a mid-afternoon nap
  25. Sleep in
  26. Cook a new recipe
  27. Learn a TikTok dance
  28. Go for a bike ride
  29. Enjoy an extra long morning cuddle with a kid/pet/partner