Learn aTikTokdanceEnjoy an extralongmorningcuddle with akid/pet/partnerGo to afarmersmarketRead anon-workbookLearn anewboardgameEat icecreamTake asociallydistancedwalk w/ afriendStay inyour PJsall dayHave awatermelonseed spittingcontestDoyogaMeditateDo arandomact ofkindnessCook anewrecipeCatch upwith a friendwho lives inanother stateParticipate ina Zoomdinner partyor happyhourDrinkcoffee/teawhilereading thenewspaperBakesomethingjust becauseyou have thetimeHave apicnicSpendtime in asunnygardenGo fora bikerideDo 10minutes ofjournalingSpend atech freedayDrink a fruitybeverage bya body ofwaterTake abarefootwalk onthe beachTake amid-afternoonnapTry anonlineexerciseclassSleepinDosomethingcreativeor artisticAttendSarahMurphy'sStory timeLearn aTikTokdanceEnjoy an extralongmorningcuddle with akid/pet/partnerGo to afarmersmarketRead anon-workbookLearn anewboardgameEat icecreamTake asociallydistancedwalk w/ afriendStay inyour PJsall dayHave awatermelonseed spittingcontestDoyogaMeditateDo arandomact ofkindnessCook anewrecipeCatch upwith a friendwho lives inanother stateParticipate ina Zoomdinner partyor happyhourDrinkcoffee/teawhilereading thenewspaperBakesomethingjust becauseyou have thetimeHave apicnicSpendtime in asunnygardenGo fora bikerideDo 10minutes ofjournalingSpend atech freedayDrink a fruitybeverage bya body ofwaterTake abarefootwalk onthe beachTake amid-afternoonnapTry anonlineexerciseclassSleepinDosomethingcreativeor artisticAttendSarahMurphy'sStory time

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn a TikTok dance
  2. Enjoy an extra long morning cuddle with a kid/pet/partner
  3. Go to a farmers market
  4. Read a non-work book
  5. Learn a new board game
  6. Eat ice cream
  7. Take a socially distanced walk w/ a friend
  8. Stay in your PJs all day
  9. Have a watermelon seed spitting contest
  10. Do yoga
  11. Meditate
  12. Do a random act of kindness
  13. Cook a new recipe
  14. Catch up with a friend who lives in another state
  15. Participate in a Zoom dinner party or happy hour
  16. Drink coffee/tea while reading the newspaper
  17. Bake something just because you have the time
  18. Have a picnic
  19. Spend time in a sunny garden
  20. Go for a bike ride
  21. Do 10 minutes of journaling
  22. Spend a tech free day
  23. Drink a fruity beverage by a body of water
  24. Take a barefoot walk on the beach
  25. Take a mid-afternoon nap
  26. Try an online exercise class
  27. Sleep in
  28. Do something creative or artistic
  29. Attend Sarah Murphy's Story time