Take asociallydistancedwalk w/ afriendDosomethingcreativeor artisticCatch upwith a friendwho lives inanother stateRead anon-workbookHave awatermelonseed spittingcontestGo to afarmersmarketDo 10minutes ofjournalingSpendtime in asunnygardenTry anonlineexerciseclassLearn aTikTokdanceEnjoy an extralongmorningcuddle with akid/pet/partnerMeditateParticipate ina Zoomdinner partyor happyhourAttendSarahMurphy'sStory timeSleepinSpend atech freedayDo arandomact ofkindnessGo fora bikerideHave apicnicEat icecreamStay inyour PJsall dayBakesomethingjust becauseyou have thetimeDrink a fruitybeverage bya body ofwaterCook anewrecipeDrinkcoffee/teawhilereading thenewspaperDoyogaTake amid-afternoonnapTake abarefootwalk onthe beachLearn anewboardgameTake asociallydistancedwalk w/ afriendDosomethingcreativeor artisticCatch upwith a friendwho lives inanother stateRead anon-workbookHave awatermelonseed spittingcontestGo to afarmersmarketDo 10minutes ofjournalingSpendtime in asunnygardenTry anonlineexerciseclassLearn aTikTokdanceEnjoy an extralongmorningcuddle with akid/pet/partnerMeditateParticipate ina Zoomdinner partyor happyhourAttendSarahMurphy'sStory timeSleepinSpend atech freedayDo arandomact ofkindnessGo fora bikerideHave apicnicEat icecreamStay inyour PJsall dayBakesomethingjust becauseyou have thetimeDrink a fruitybeverage bya body ofwaterCook anewrecipeDrinkcoffee/teawhilereading thenewspaperDoyogaTake amid-afternoonnapTake abarefootwalk onthe beachLearn anewboardgame

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a socially distanced walk w/ a friend
  2. Do something creative or artistic
  3. Catch up with a friend who lives in another state
  4. Read a non-work book
  5. Have a watermelon seed spitting contest
  6. Go to a farmers market
  7. Do 10 minutes of journaling
  8. Spend time in a sunny garden
  9. Try an online exercise class
  10. Learn a TikTok dance
  11. Enjoy an extra long morning cuddle with a kid/pet/partner
  12. Meditate
  13. Participate in a Zoom dinner party or happy hour
  14. Attend Sarah Murphy's Story time
  15. Sleep in
  16. Spend a tech free day
  17. Do a random act of kindness
  18. Go for a bike ride
  19. Have a picnic
  20. Eat ice cream
  21. Stay in your PJs all day
  22. Bake something just because you have the time
  23. Drink a fruity beverage by a body of water
  24. Cook a new recipe
  25. Drink coffee/tea while reading the newspaper
  26. Do yoga
  27. Take a mid-afternoon nap
  28. Take a barefoot walk on the beach
  29. Learn a new board game