DoyogaDo arandomact ofkindnessTake amid-afternoonnapDosomethingcreativeor artisticLearn anewboardgameTake abarefootwalk onthe beachEnjoy an extralongmorningcuddle with akid/pet/partnerStay inyour PJsall daySpend atech freedayGo to afarmersmarketDrink a fruitybeverage bya body ofwaterBakesomethingjust becauseyou have thetimeEat icecreamParticipate ina Zoomdinner partyor happyhourHave apicnicTake asociallydistancedwalk w/ afriendCatch upwith a friendwho lives inanother stateGo fora bikerideAttendSarahMurphy'sStory timeRead anon-workbookLearn aTikTokdanceTry anonlineexerciseclassMeditateDrinkcoffee/teawhilereading thenewspaperCook anewrecipeSpendtime in asunnygardenHave awatermelonseed spittingcontestSleepinDo 10minutes ofjournalingDoyogaDo arandomact ofkindnessTake amid-afternoonnapDosomethingcreativeor artisticLearn anewboardgameTake abarefootwalk onthe beachEnjoy an extralongmorningcuddle with akid/pet/partnerStay inyour PJsall daySpend atech freedayGo to afarmersmarketDrink a fruitybeverage bya body ofwaterBakesomethingjust becauseyou have thetimeEat icecreamParticipate ina Zoomdinner partyor happyhourHave apicnicTake asociallydistancedwalk w/ afriendCatch upwith a friendwho lives inanother stateGo fora bikerideAttendSarahMurphy'sStory timeRead anon-workbookLearn aTikTokdanceTry anonlineexerciseclassMeditateDrinkcoffee/teawhilereading thenewspaperCook anewrecipeSpendtime in asunnygardenHave awatermelonseed spittingcontestSleepinDo 10minutes ofjournaling

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do yoga
  2. Do a random act of kindness
  3. Take a mid-afternoon nap
  4. Do something creative or artistic
  5. Learn a new board game
  6. Take a barefoot walk on the beach
  7. Enjoy an extra long morning cuddle with a kid/pet/partner
  8. Stay in your PJs all day
  9. Spend a tech free day
  10. Go to a farmers market
  11. Drink a fruity beverage by a body of water
  12. Bake something just because you have the time
  13. Eat ice cream
  14. Participate in a Zoom dinner party or happy hour
  15. Have a picnic
  16. Take a socially distanced walk w/ a friend
  17. Catch up with a friend who lives in another state
  18. Go for a bike ride
  19. Attend Sarah Murphy's Story time
  20. Read a non-work book
  21. Learn a TikTok dance
  22. Try an online exercise class
  23. Meditate
  24. Drink coffee/tea while reading the newspaper
  25. Cook a new recipe
  26. Spend time in a sunny garden
  27. Have a watermelon seed spitting contest
  28. Sleep in
  29. Do 10 minutes of journaling