Spend atech freedayCatch upwith a friendwho lives inanother stateDo arandomact ofkindnessTake asociallydistancedwalk w/ afriendRead anon-workbookEat icecreamDrink a fruitybeverage bya body ofwaterDo 10minutes ofjournalingDoyogaTry anonlineexerciseclassDosomethingcreativeor artisticBakesomethingjust becauseyou have thetimeParticipate ina Zoomdinner partyor happyhourHave apicnicStay inyour PJsall dayAttendSarahMurphy'sStory timeLearn anewboardgameTake amid-afternoonnapHave awatermelonseed spittingcontestGo to afarmersmarketTake abarefootwalk onthe beachDrinkcoffee/teawhilereading thenewspaperMeditateSpendtime in asunnygardenEnjoy an extralongmorningcuddle with akid/pet/partnerLearn aTikTokdanceSleepinCook anewrecipeGo fora bikerideSpend atech freedayCatch upwith a friendwho lives inanother stateDo arandomact ofkindnessTake asociallydistancedwalk w/ afriendRead anon-workbookEat icecreamDrink a fruitybeverage bya body ofwaterDo 10minutes ofjournalingDoyogaTry anonlineexerciseclassDosomethingcreativeor artisticBakesomethingjust becauseyou have thetimeParticipate ina Zoomdinner partyor happyhourHave apicnicStay inyour PJsall dayAttendSarahMurphy'sStory timeLearn anewboardgameTake amid-afternoonnapHave awatermelonseed spittingcontestGo to afarmersmarketTake abarefootwalk onthe beachDrinkcoffee/teawhilereading thenewspaperMeditateSpendtime in asunnygardenEnjoy an extralongmorningcuddle with akid/pet/partnerLearn aTikTokdanceSleepinCook anewrecipeGo fora bikeride

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend a tech free day
  2. Catch up with a friend who lives in another state
  3. Do a random act of kindness
  4. Take a socially distanced walk w/ a friend
  5. Read a non-work book
  6. Eat ice cream
  7. Drink a fruity beverage by a body of water
  8. Do 10 minutes of journaling
  9. Do yoga
  10. Try an online exercise class
  11. Do something creative or artistic
  12. Bake something just because you have the time
  13. Participate in a Zoom dinner party or happy hour
  14. Have a picnic
  15. Stay in your PJs all day
  16. Attend Sarah Murphy's Story time
  17. Learn a new board game
  18. Take a mid-afternoon nap
  19. Have a watermelon seed spitting contest
  20. Go to a farmers market
  21. Take a barefoot walk on the beach
  22. Drink coffee/tea while reading the newspaper
  23. Meditate
  24. Spend time in a sunny garden
  25. Enjoy an extra long morning cuddle with a kid/pet/partner
  26. Learn a TikTok dance
  27. Sleep in
  28. Cook a new recipe
  29. Go for a bike ride