SleepinTake amid-afternoonnapDrink a fruitybeverage bya body ofwaterTake abarefootwalk onthe beachBakesomethingjust becauseyou have thetimeAttendSarahMurphy'sStory timeHave awatermelonseed spittingcontestParticipate ina Zoomdinner partyor happyhourSpend atech freedayDoyogaTake asociallydistancedwalk w/ afriendCook anewrecipeGo fora bikerideHave apicnicMeditateDosomethingcreativeor artisticDrinkcoffee/teawhilereading thenewspaperDo arandomact ofkindnessLearn anewboardgameEnjoy an extralongmorningcuddle with akid/pet/partnerTry anonlineexerciseclassStay inyour PJsall dayRead anon-workbookCatch upwith a friendwho lives inanother stateGo to afarmersmarketSpendtime in asunnygardenEat icecreamDo 10minutes ofjournalingLearn aTikTokdanceSleepinTake amid-afternoonnapDrink a fruitybeverage bya body ofwaterTake abarefootwalk onthe beachBakesomethingjust becauseyou have thetimeAttendSarahMurphy'sStory timeHave awatermelonseed spittingcontestParticipate ina Zoomdinner partyor happyhourSpend atech freedayDoyogaTake asociallydistancedwalk w/ afriendCook anewrecipeGo fora bikerideHave apicnicMeditateDosomethingcreativeor artisticDrinkcoffee/teawhilereading thenewspaperDo arandomact ofkindnessLearn anewboardgameEnjoy an extralongmorningcuddle with akid/pet/partnerTry anonlineexerciseclassStay inyour PJsall dayRead anon-workbookCatch upwith a friendwho lives inanother stateGo to afarmersmarketSpendtime in asunnygardenEat icecreamDo 10minutes ofjournalingLearn aTikTokdance

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep in
  2. Take a mid-afternoon nap
  3. Drink a fruity beverage by a body of water
  4. Take a barefoot walk on the beach
  5. Bake something just because you have the time
  6. Attend Sarah Murphy's Story time
  7. Have a watermelon seed spitting contest
  8. Participate in a Zoom dinner party or happy hour
  9. Spend a tech free day
  10. Do yoga
  11. Take a socially distanced walk w/ a friend
  12. Cook a new recipe
  13. Go for a bike ride
  14. Have a picnic
  15. Meditate
  16. Do something creative or artistic
  17. Drink coffee/tea while reading the newspaper
  18. Do a random act of kindness
  19. Learn a new board game
  20. Enjoy an extra long morning cuddle with a kid/pet/partner
  21. Try an online exercise class
  22. Stay in your PJs all day
  23. Read a non-work book
  24. Catch up with a friend who lives in another state
  25. Go to a farmers market
  26. Spend time in a sunny garden
  27. Eat ice cream
  28. Do 10 minutes of journaling
  29. Learn a TikTok dance