MeditateTake abarefootwalk onthe beachGo fora bikerideHave apicnicSpendtime in asunnygardenDo arandomact ofkindnessDosomethingcreativeor artisticAttendSarahMurphy'sStory timeRead anon-workbookTake asociallydistancedwalk w/ afriendDoyogaTake amid-afternoonnapDrink a fruitybeverage bya body ofwaterLearn aTikTokdanceCatch upwith a friendwho lives inanother stateStay inyour PJsall dayDrinkcoffee/teawhilereading thenewspaperBakesomethingjust becauseyou have thetimeCook anewrecipeEnjoy an extralongmorningcuddle with akid/pet/partnerHave awatermelonseed spittingcontestEat icecreamTry anonlineexerciseclassParticipate ina Zoomdinner partyor happyhourDo 10minutes ofjournalingSpend atech freedayGo to afarmersmarketSleepinLearn anewboardgameMeditateTake abarefootwalk onthe beachGo fora bikerideHave apicnicSpendtime in asunnygardenDo arandomact ofkindnessDosomethingcreativeor artisticAttendSarahMurphy'sStory timeRead anon-workbookTake asociallydistancedwalk w/ afriendDoyogaTake amid-afternoonnapDrink a fruitybeverage bya body ofwaterLearn aTikTokdanceCatch upwith a friendwho lives inanother stateStay inyour PJsall dayDrinkcoffee/teawhilereading thenewspaperBakesomethingjust becauseyou have thetimeCook anewrecipeEnjoy an extralongmorningcuddle with akid/pet/partnerHave awatermelonseed spittingcontestEat icecreamTry anonlineexerciseclassParticipate ina Zoomdinner partyor happyhourDo 10minutes ofjournalingSpend atech freedayGo to afarmersmarketSleepinLearn anewboardgame

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Take a barefoot walk on the beach
  3. Go for a bike ride
  4. Have a picnic
  5. Spend time in a sunny garden
  6. Do a random act of kindness
  7. Do something creative or artistic
  8. Attend Sarah Murphy's Story time
  9. Read a non-work book
  10. Take a socially distanced walk w/ a friend
  11. Do yoga
  12. Take a mid-afternoon nap
  13. Drink a fruity beverage by a body of water
  14. Learn a TikTok dance
  15. Catch up with a friend who lives in another state
  16. Stay in your PJs all day
  17. Drink coffee/tea while reading the newspaper
  18. Bake something just because you have the time
  19. Cook a new recipe
  20. Enjoy an extra long morning cuddle with a kid/pet/partner
  21. Have a watermelon seed spitting contest
  22. Eat ice cream
  23. Try an online exercise class
  24. Participate in a Zoom dinner party or happy hour
  25. Do 10 minutes of journaling
  26. Spend a tech free day
  27. Go to a farmers market
  28. Sleep in
  29. Learn a new board game