DoyogaTake abarefootwalk onthe beachDrinkcoffee/teawhilereading thenewspaperTry anonlineexerciseclassParticipate ina Zoomdinner partyor happyhourEat icecreamDrink a fruitybeverage bya body ofwaterMeditateBakesomethingjust becauseyou have thetimeRead anon-workbookTake asociallydistancedwalk w/ afriendDo 10minutes ofjournalingAttendSarahMurphy'sStory timeGo to afarmersmarketCatch upwith a friendwho lives inanother stateDo arandomact ofkindnessLearn aTikTokdanceTake amid-afternoonnapHave apicnicSpendtime in asunnygardenGo fora bikerideSleepinStay inyour PJsall dayLearn anewboardgameSpend atech freedayHave awatermelonseed spittingcontestEnjoy an extralongmorningcuddle with akid/pet/partnerDosomethingcreativeor artisticCook anewrecipeDoyogaTake abarefootwalk onthe beachDrinkcoffee/teawhilereading thenewspaperTry anonlineexerciseclassParticipate ina Zoomdinner partyor happyhourEat icecreamDrink a fruitybeverage bya body ofwaterMeditateBakesomethingjust becauseyou have thetimeRead anon-workbookTake asociallydistancedwalk w/ afriendDo 10minutes ofjournalingAttendSarahMurphy'sStory timeGo to afarmersmarketCatch upwith a friendwho lives inanother stateDo arandomact ofkindnessLearn aTikTokdanceTake amid-afternoonnapHave apicnicSpendtime in asunnygardenGo fora bikerideSleepinStay inyour PJsall dayLearn anewboardgameSpend atech freedayHave awatermelonseed spittingcontestEnjoy an extralongmorningcuddle with akid/pet/partnerDosomethingcreativeor artisticCook anewrecipe

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do yoga
  2. Take a barefoot walk on the beach
  3. Drink coffee/tea while reading the newspaper
  4. Try an online exercise class
  5. Participate in a Zoom dinner party or happy hour
  6. Eat ice cream
  7. Drink a fruity beverage by a body of water
  8. Meditate
  9. Bake something just because you have the time
  10. Read a non-work book
  11. Take a socially distanced walk w/ a friend
  12. Do 10 minutes of journaling
  13. Attend Sarah Murphy's Story time
  14. Go to a farmers market
  15. Catch up with a friend who lives in another state
  16. Do a random act of kindness
  17. Learn a TikTok dance
  18. Take a mid-afternoon nap
  19. Have a picnic
  20. Spend time in a sunny garden
  21. Go for a bike ride
  22. Sleep in
  23. Stay in your PJs all day
  24. Learn a new board game
  25. Spend a tech free day
  26. Have a watermelon seed spitting contest
  27. Enjoy an extra long morning cuddle with a kid/pet/partner
  28. Do something creative or artistic
  29. Cook a new recipe