Do arandomact ofkindnessSpend atech freedayHave awatermelonseed spittingcontestTry anonlineexerciseclassBakesomethingjust becauseyou have thetimeStay inyour PJsall daySpendtime in asunnygardenGo to afarmersmarketTake abarefootwalk onthe beachRead anon-workbookTake asociallydistancedwalk w/ afriendDo 10minutes ofjournalingSleepinDosomethingcreativeor artisticEnjoy an extralongmorningcuddle with akid/pet/partnerLearn aTikTokdanceGo fora bikerideHave apicnicEat icecreamDrinkcoffee/teawhilereading thenewspaperTake amid-afternoonnapCook anewrecipeCatch upwith a friendwho lives inanother stateLearn anewboardgameMeditateDrink a fruitybeverage bya body ofwaterAttendSarahMurphy'sStory timeDoyogaParticipate ina Zoomdinner partyor happyhourDo arandomact ofkindnessSpend atech freedayHave awatermelonseed spittingcontestTry anonlineexerciseclassBakesomethingjust becauseyou have thetimeStay inyour PJsall daySpendtime in asunnygardenGo to afarmersmarketTake abarefootwalk onthe beachRead anon-workbookTake asociallydistancedwalk w/ afriendDo 10minutes ofjournalingSleepinDosomethingcreativeor artisticEnjoy an extralongmorningcuddle with akid/pet/partnerLearn aTikTokdanceGo fora bikerideHave apicnicEat icecreamDrinkcoffee/teawhilereading thenewspaperTake amid-afternoonnapCook anewrecipeCatch upwith a friendwho lives inanother stateLearn anewboardgameMeditateDrink a fruitybeverage bya body ofwaterAttendSarahMurphy'sStory timeDoyogaParticipate ina Zoomdinner partyor happyhour

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a random act of kindness
  2. Spend a tech free day
  3. Have a watermelon seed spitting contest
  4. Try an online exercise class
  5. Bake something just because you have the time
  6. Stay in your PJs all day
  7. Spend time in a sunny garden
  8. Go to a farmers market
  9. Take a barefoot walk on the beach
  10. Read a non-work book
  11. Take a socially distanced walk w/ a friend
  12. Do 10 minutes of journaling
  13. Sleep in
  14. Do something creative or artistic
  15. Enjoy an extra long morning cuddle with a kid/pet/partner
  16. Learn a TikTok dance
  17. Go for a bike ride
  18. Have a picnic
  19. Eat ice cream
  20. Drink coffee/tea while reading the newspaper
  21. Take a mid-afternoon nap
  22. Cook a new recipe
  23. Catch up with a friend who lives in another state
  24. Learn a new board game
  25. Meditate
  26. Drink a fruity beverage by a body of water
  27. Attend Sarah Murphy's Story time
  28. Do yoga
  29. Participate in a Zoom dinner party or happy hour