Try anonlineexerciseclassTake abarefootwalk onthe beachTake asociallydistancedwalk w/ afriendTake amid-afternoonnapSleepinParticipate ina Zoomdinner partyor happyhourLearn aTikTokdanceLearn anewboardgameDoyogaHave awatermelonseed spittingcontestBakesomethingjust becauseyou have thetimeAttendSarahMurphy'sStory timeEat icecreamDrinkcoffee/teawhilereading thenewspaperCatch upwith a friendwho lives inanother stateSpendtime in asunnygardenHave apicnicStay inyour PJsall dayRead anon-workbookDosomethingcreativeor artisticGo fora bikerideGo to afarmersmarketCook anewrecipeDrink a fruitybeverage bya body ofwaterDo arandomact ofkindnessEnjoy an extralongmorningcuddle with akid/pet/partnerMeditateDo 10minutes ofjournalingSpend atech freedayTry anonlineexerciseclassTake abarefootwalk onthe beachTake asociallydistancedwalk w/ afriendTake amid-afternoonnapSleepinParticipate ina Zoomdinner partyor happyhourLearn aTikTokdanceLearn anewboardgameDoyogaHave awatermelonseed spittingcontestBakesomethingjust becauseyou have thetimeAttendSarahMurphy'sStory timeEat icecreamDrinkcoffee/teawhilereading thenewspaperCatch upwith a friendwho lives inanother stateSpendtime in asunnygardenHave apicnicStay inyour PJsall dayRead anon-workbookDosomethingcreativeor artisticGo fora bikerideGo to afarmersmarketCook anewrecipeDrink a fruitybeverage bya body ofwaterDo arandomact ofkindnessEnjoy an extralongmorningcuddle with akid/pet/partnerMeditateDo 10minutes ofjournalingSpend atech freeday

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try an online exercise class
  2. Take a barefoot walk on the beach
  3. Take a socially distanced walk w/ a friend
  4. Take a mid-afternoon nap
  5. Sleep in
  6. Participate in a Zoom dinner party or happy hour
  7. Learn a TikTok dance
  8. Learn a new board game
  9. Do yoga
  10. Have a watermelon seed spitting contest
  11. Bake something just because you have the time
  12. Attend Sarah Murphy's Story time
  13. Eat ice cream
  14. Drink coffee/tea while reading the newspaper
  15. Catch up with a friend who lives in another state
  16. Spend time in a sunny garden
  17. Have a picnic
  18. Stay in your PJs all day
  19. Read a non-work book
  20. Do something creative or artistic
  21. Go for a bike ride
  22. Go to a farmers market
  23. Cook a new recipe
  24. Drink a fruity beverage by a body of water
  25. Do a random act of kindness
  26. Enjoy an extra long morning cuddle with a kid/pet/partner
  27. Meditate
  28. Do 10 minutes of journaling
  29. Spend a tech free day