Cook anewrecipeStay inyour PJsall dayDoyogaGo fora bikerideDo 10minutes ofjournalingGo to afarmersmarketEat icecreamCatch upwith a friendwho lives inanother stateTry anonlineexerciseclassTake asociallydistancedwalk w/ afriendDosomethingcreativeor artisticLearn aTikTokdanceSpendtime in asunnygardenParticipate ina Zoomdinner partyor happyhourSleepinBakesomethingjust becauseyou have thetimeRead anon-workbookAttendSarahMurphy'sStory timeEnjoy an extralongmorningcuddle with akid/pet/partnerHave apicnicTake amid-afternoonnapDrinkcoffee/teawhilereading thenewspaperLearn anewboardgameMeditateDrink a fruitybeverage bya body ofwaterHave awatermelonseed spittingcontestDo arandomact ofkindnessSpend atech freedayTake abarefootwalk onthe beachCook anewrecipeStay inyour PJsall dayDoyogaGo fora bikerideDo 10minutes ofjournalingGo to afarmersmarketEat icecreamCatch upwith a friendwho lives inanother stateTry anonlineexerciseclassTake asociallydistancedwalk w/ afriendDosomethingcreativeor artisticLearn aTikTokdanceSpendtime in asunnygardenParticipate ina Zoomdinner partyor happyhourSleepinBakesomethingjust becauseyou have thetimeRead anon-workbookAttendSarahMurphy'sStory timeEnjoy an extralongmorningcuddle with akid/pet/partnerHave apicnicTake amid-afternoonnapDrinkcoffee/teawhilereading thenewspaperLearn anewboardgameMeditateDrink a fruitybeverage bya body ofwaterHave awatermelonseed spittingcontestDo arandomact ofkindnessSpend atech freedayTake abarefootwalk onthe beach

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a new recipe
  2. Stay in your PJs all day
  3. Do yoga
  4. Go for a bike ride
  5. Do 10 minutes of journaling
  6. Go to a farmers market
  7. Eat ice cream
  8. Catch up with a friend who lives in another state
  9. Try an online exercise class
  10. Take a socially distanced walk w/ a friend
  11. Do something creative or artistic
  12. Learn a TikTok dance
  13. Spend time in a sunny garden
  14. Participate in a Zoom dinner party or happy hour
  15. Sleep in
  16. Bake something just because you have the time
  17. Read a non-work book
  18. Attend Sarah Murphy's Story time
  19. Enjoy an extra long morning cuddle with a kid/pet/partner
  20. Have a picnic
  21. Take a mid-afternoon nap
  22. Drink coffee/tea while reading the newspaper
  23. Learn a new board game
  24. Meditate
  25. Drink a fruity beverage by a body of water
  26. Have a watermelon seed spitting contest
  27. Do a random act of kindness
  28. Spend a tech free day
  29. Take a barefoot walk on the beach