DoyogaStay inyour PJsall dayGo to afarmersmarketTake asociallydistancedwalk w/ afriendTake abarefootwalk onthe beachHave awatermelonseed spittingcontestGo fora bikerideTry anonlineexerciseclassMeditateLearn aTikTokdanceDrinkcoffee/teawhilereading thenewspaperSleepinCatch upwith a friendwho lives inanother stateAttendSarahMurphy'sStory timeLearn anewboardgameDosomethingcreativeor artisticBakesomethingjust becauseyou have thetimeDrink a fruitybeverage bya body ofwaterParticipate ina Zoomdinner partyor happyhourDo 10minutes ofjournalingTake amid-afternoonnapSpendtime in asunnygardenRead anon-workbookDo arandomact ofkindnessEnjoy an extralongmorningcuddle with akid/pet/partnerCook anewrecipeHave apicnicSpend atech freedayEat icecreamDoyogaStay inyour PJsall dayGo to afarmersmarketTake asociallydistancedwalk w/ afriendTake abarefootwalk onthe beachHave awatermelonseed spittingcontestGo fora bikerideTry anonlineexerciseclassMeditateLearn aTikTokdanceDrinkcoffee/teawhilereading thenewspaperSleepinCatch upwith a friendwho lives inanother stateAttendSarahMurphy'sStory timeLearn anewboardgameDosomethingcreativeor artisticBakesomethingjust becauseyou have thetimeDrink a fruitybeverage bya body ofwaterParticipate ina Zoomdinner partyor happyhourDo 10minutes ofjournalingTake amid-afternoonnapSpendtime in asunnygardenRead anon-workbookDo arandomact ofkindnessEnjoy an extralongmorningcuddle with akid/pet/partnerCook anewrecipeHave apicnicSpend atech freedayEat icecream

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do yoga
  2. Stay in your PJs all day
  3. Go to a farmers market
  4. Take a socially distanced walk w/ a friend
  5. Take a barefoot walk on the beach
  6. Have a watermelon seed spitting contest
  7. Go for a bike ride
  8. Try an online exercise class
  9. Meditate
  10. Learn a TikTok dance
  11. Drink coffee/tea while reading the newspaper
  12. Sleep in
  13. Catch up with a friend who lives in another state
  14. Attend Sarah Murphy's Story time
  15. Learn a new board game
  16. Do something creative or artistic
  17. Bake something just because you have the time
  18. Drink a fruity beverage by a body of water
  19. Participate in a Zoom dinner party or happy hour
  20. Do 10 minutes of journaling
  21. Take a mid-afternoon nap
  22. Spend time in a sunny garden
  23. Read a non-work book
  24. Do a random act of kindness
  25. Enjoy an extra long morning cuddle with a kid/pet/partner
  26. Cook a new recipe
  27. Have a picnic
  28. Spend a tech free day
  29. Eat ice cream