Take amid-afternoonnapDosomethingcreativeor artisticDo 10minutes ofjournalingMeditateEat icecreamEnjoy an extralongmorningcuddle with akid/pet/partnerRead anon-workbookSpend atech-freedaySleepinTry anonlineexerciseclassGo to afarmersmarketHave awatermelonseed spittingcontestDrinkcoffee/teawhilereading thenewspaperGo fora bikerideHave apicnicAttendSarahMurphy'sstory timeTake abarefootwalk onthe beachStay inyour PJsall dayLearn anewboardgameParticipate ina Zoomdinner partyor happyhourCook anewrecipeLearn aTikTokdanceDrink a fruitybeverage bya body ofwaterTake asociallydistancedwalk w/ afriendBakesomethingjust becauseyou have thetimeDo arandomact ofkindnessCatch upwith a friendwho lives inanother stateSpendtime in asunnygardenDoyogaTake amid-afternoonnapDosomethingcreativeor artisticDo 10minutes ofjournalingMeditateEat icecreamEnjoy an extralongmorningcuddle with akid/pet/partnerRead anon-workbookSpend atech-freedaySleepinTry anonlineexerciseclassGo to afarmersmarketHave awatermelonseed spittingcontestDrinkcoffee/teawhilereading thenewspaperGo fora bikerideHave apicnicAttendSarahMurphy'sstory timeTake abarefootwalk onthe beachStay inyour PJsall dayLearn anewboardgameParticipate ina Zoomdinner partyor happyhourCook anewrecipeLearn aTikTokdanceDrink a fruitybeverage bya body ofwaterTake asociallydistancedwalk w/ afriendBakesomethingjust becauseyou have thetimeDo arandomact ofkindnessCatch upwith a friendwho lives inanother stateSpendtime in asunnygardenDoyoga

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a mid-afternoon nap
  2. Do something creative or artistic
  3. Do 10 minutes of journaling
  4. Meditate
  5. Eat ice cream
  6. Enjoy an extra long morning cuddle with a kid/pet/partner
  7. Read a non-work book
  8. Spend a tech-free day
  9. Sleep in
  10. Try an online exercise class
  11. Go to a farmers market
  12. Have a watermelon seed spitting contest
  13. Drink coffee/tea while reading the newspaper
  14. Go for a bike ride
  15. Have a picnic
  16. Attend Sarah Murphy's story time
  17. Take a barefoot walk on the beach
  18. Stay in your PJs all day
  19. Learn a new board game
  20. Participate in a Zoom dinner party or happy hour
  21. Cook a new recipe
  22. Learn a TikTok dance
  23. Drink a fruity beverage by a body of water
  24. Take a socially distanced walk w/ a friend
  25. Bake something just because you have the time
  26. Do a random act of kindness
  27. Catch up with a friend who lives in another state
  28. Spend time in a sunny garden
  29. Do yoga