Catch upwith a friendwho lives inanother stateGo fora bikerideHave apicnicDoyogaAttendSarahMurphy'sstory timeLearn anewboardgameDo 10minutes ofjournalingTry anonlineexerciseclassTake amid-afternoonnapHave awatermelonseed spittingcontestCook anewrecipeDosomethingcreativeor artisticDrink a fruitybeverage bya body ofwaterParticipate ina Zoomdinner partyor happyhourMeditateEat icecreamEnjoy an extralongmorningcuddle with akid/pet/partnerTake abarefootwalk onthe beachDo arandomact ofkindnessTake asociallydistancedwalk w/ afriendStay inyour PJsall dayBakesomethingjust becauseyou have thetimeDrinkcoffee/teawhilereading thenewspaperRead anon-workbookSpend atech-freedaySpendtime in asunnygardenSleepinLearn aTikTokdanceGo to afarmersmarketCatch upwith a friendwho lives inanother stateGo fora bikerideHave apicnicDoyogaAttendSarahMurphy'sstory timeLearn anewboardgameDo 10minutes ofjournalingTry anonlineexerciseclassTake amid-afternoonnapHave awatermelonseed spittingcontestCook anewrecipeDosomethingcreativeor artisticDrink a fruitybeverage bya body ofwaterParticipate ina Zoomdinner partyor happyhourMeditateEat icecreamEnjoy an extralongmorningcuddle with akid/pet/partnerTake abarefootwalk onthe beachDo arandomact ofkindnessTake asociallydistancedwalk w/ afriendStay inyour PJsall dayBakesomethingjust becauseyou have thetimeDrinkcoffee/teawhilereading thenewspaperRead anon-workbookSpend atech-freedaySpendtime in asunnygardenSleepinLearn aTikTokdanceGo to afarmersmarket

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Catch up with a friend who lives in another state
  2. Go for a bike ride
  3. Have a picnic
  4. Do yoga
  5. Attend Sarah Murphy's story time
  6. Learn a new board game
  7. Do 10 minutes of journaling
  8. Try an online exercise class
  9. Take a mid-afternoon nap
  10. Have a watermelon seed spitting contest
  11. Cook a new recipe
  12. Do something creative or artistic
  13. Drink a fruity beverage by a body of water
  14. Participate in a Zoom dinner party or happy hour
  15. Meditate
  16. Eat ice cream
  17. Enjoy an extra long morning cuddle with a kid/pet/partner
  18. Take a barefoot walk on the beach
  19. Do a random act of kindness
  20. Take a socially distanced walk w/ a friend
  21. Stay in your PJs all day
  22. Bake something just because you have the time
  23. Drink coffee/tea while reading the newspaper
  24. Read a non-work book
  25. Spend a tech-free day
  26. Spend time in a sunny garden
  27. Sleep in
  28. Learn a TikTok dance
  29. Go to a farmers market