Read anon-workbookCatch upwith a friendwho lives inanother stateParticipate ina Zoomdinner partyor happyhourDrinkcoffee/teawhilereading thenewspaperEnjoy an extralongmorningcuddle with akid/pet/partnerEat icecreamHave apicnicStay inyour PJsall dayHave awatermelonseed spittingcontestTake amid-afternoonnapLearn anewboardgameSleepinTake asociallydistancedwalk w/ afriendAttendSarahMurphy'sstory timeTake abarefootwalk onthe beachDosomethingcreativeor artisticDo arandomact ofkindnessGo fora bikerideMeditateSpendtime in asunnygardenLearn aTikTokdanceGo to afarmersmarketDrink a fruitybeverage bya body ofwaterBakesomethingjust becauseyou have thetimeTry anonlineexerciseclassCook anewrecipeDo 10minutes ofjournalingDoyogaSpend atech-freedayRead anon-workbookCatch upwith a friendwho lives inanother stateParticipate ina Zoomdinner partyor happyhourDrinkcoffee/teawhilereading thenewspaperEnjoy an extralongmorningcuddle with akid/pet/partnerEat icecreamHave apicnicStay inyour PJsall dayHave awatermelonseed spittingcontestTake amid-afternoonnapLearn anewboardgameSleepinTake asociallydistancedwalk w/ afriendAttendSarahMurphy'sstory timeTake abarefootwalk onthe beachDosomethingcreativeor artisticDo arandomact ofkindnessGo fora bikerideMeditateSpendtime in asunnygardenLearn aTikTokdanceGo to afarmersmarketDrink a fruitybeverage bya body ofwaterBakesomethingjust becauseyou have thetimeTry anonlineexerciseclassCook anewrecipeDo 10minutes ofjournalingDoyogaSpend atech-freeday

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a non-work book
  2. Catch up with a friend who lives in another state
  3. Participate in a Zoom dinner party or happy hour
  4. Drink coffee/tea while reading the newspaper
  5. Enjoy an extra long morning cuddle with a kid/pet/partner
  6. Eat ice cream
  7. Have a picnic
  8. Stay in your PJs all day
  9. Have a watermelon seed spitting contest
  10. Take a mid-afternoon nap
  11. Learn a new board game
  12. Sleep in
  13. Take a socially distanced walk w/ a friend
  14. Attend Sarah Murphy's story time
  15. Take a barefoot walk on the beach
  16. Do something creative or artistic
  17. Do a random act of kindness
  18. Go for a bike ride
  19. Meditate
  20. Spend time in a sunny garden
  21. Learn a TikTok dance
  22. Go to a farmers market
  23. Drink a fruity beverage by a body of water
  24. Bake something just because you have the time
  25. Try an online exercise class
  26. Cook a new recipe
  27. Do 10 minutes of journaling
  28. Do yoga
  29. Spend a tech-free day