Enjoy an extralongmorningcuddle with akid/pet/partnerTake amid-afternoonnapCook anewrecipeLearn anewboardgameTry anonlineexerciseclassSpend atech-freedayBakesomethingjust becauseyou have thetimeGo fora bikerideSpendtime in asunnygardenTake abarefootwalk onthe beachRead anon-workbookAttendSarahMurphy'sstory timeDrinkcoffee/teawhilereading thenewspaperDo arandomact ofkindnessStay inyour PJsall dayDoyogaParticipate ina Zoomdinner partyor happyhourDosomethingcreativeor artisticGo to afarmersmarketHave apicnicMeditateHave awatermelonseed spittingcontestDo 10minutes ofjournalingTake asociallydistancedwalk w/ afriendCatch upwith a friendwho lives inanother stateEat icecreamSleepinLearn aTikTokdanceDrink a fruitybeverage bya body ofwaterEnjoy an extralongmorningcuddle with akid/pet/partnerTake amid-afternoonnapCook anewrecipeLearn anewboardgameTry anonlineexerciseclassSpend atech-freedayBakesomethingjust becauseyou have thetimeGo fora bikerideSpendtime in asunnygardenTake abarefootwalk onthe beachRead anon-workbookAttendSarahMurphy'sstory timeDrinkcoffee/teawhilereading thenewspaperDo arandomact ofkindnessStay inyour PJsall dayDoyogaParticipate ina Zoomdinner partyor happyhourDosomethingcreativeor artisticGo to afarmersmarketHave apicnicMeditateHave awatermelonseed spittingcontestDo 10minutes ofjournalingTake asociallydistancedwalk w/ afriendCatch upwith a friendwho lives inanother stateEat icecreamSleepinLearn aTikTokdanceDrink a fruitybeverage bya body ofwater

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy an extra long morning cuddle with a kid/pet/partner
  2. Take a mid-afternoon nap
  3. Cook a new recipe
  4. Learn a new board game
  5. Try an online exercise class
  6. Spend a tech-free day
  7. Bake something just because you have the time
  8. Go for a bike ride
  9. Spend time in a sunny garden
  10. Take a barefoot walk on the beach
  11. Read a non-work book
  12. Attend Sarah Murphy's story time
  13. Drink coffee/tea while reading the newspaper
  14. Do a random act of kindness
  15. Stay in your PJs all day
  16. Do yoga
  17. Participate in a Zoom dinner party or happy hour
  18. Do something creative or artistic
  19. Go to a farmers market
  20. Have a picnic
  21. Meditate
  22. Have a watermelon seed spitting contest
  23. Do 10 minutes of journaling
  24. Take a socially distanced walk w/ a friend
  25. Catch up with a friend who lives in another state
  26. Eat ice cream
  27. Sleep in
  28. Learn a TikTok dance
  29. Drink a fruity beverage by a body of water