Take asociallydistancedwalk w/ afriendSpendtime in asunnygardenSleepinBakesomethingjust becauseyou have thetimeTake amid-afternoonnapCatch upwith a friendwho lives inanother stateLearn aTikTokdanceEat icecreamLearn anewboardgameSpend atech-freedayDo 10minutes ofjournalingTake abarefootwalk onthe beachRead anon-workbookEnjoy an extralongmorningcuddle with akid/pet/partnerMeditateGo fora bikerideCook anewrecipeDoyogaGo to afarmersmarketDrink a fruitybeverage bya body ofwaterDrinkcoffee/teawhilereading thenewspaperStay inyour PJsall dayParticipate ina Zoomdinner partyor happyhourTry anonlineexerciseclassDo arandomact ofkindnessDosomethingcreativeor artisticHave apicnicHave awatermelonseed spittingcontestAttendSarahMurphy'sstory timeTake asociallydistancedwalk w/ afriendSpendtime in asunnygardenSleepinBakesomethingjust becauseyou have thetimeTake amid-afternoonnapCatch upwith a friendwho lives inanother stateLearn aTikTokdanceEat icecreamLearn anewboardgameSpend atech-freedayDo 10minutes ofjournalingTake abarefootwalk onthe beachRead anon-workbookEnjoy an extralongmorningcuddle with akid/pet/partnerMeditateGo fora bikerideCook anewrecipeDoyogaGo to afarmersmarketDrink a fruitybeverage bya body ofwaterDrinkcoffee/teawhilereading thenewspaperStay inyour PJsall dayParticipate ina Zoomdinner partyor happyhourTry anonlineexerciseclassDo arandomact ofkindnessDosomethingcreativeor artisticHave apicnicHave awatermelonseed spittingcontestAttendSarahMurphy'sstory time

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a socially distanced walk w/ a friend
  2. Spend time in a sunny garden
  3. Sleep in
  4. Bake something just because you have the time
  5. Take a mid-afternoon nap
  6. Catch up with a friend who lives in another state
  7. Learn a TikTok dance
  8. Eat ice cream
  9. Learn a new board game
  10. Spend a tech-free day
  11. Do 10 minutes of journaling
  12. Take a barefoot walk on the beach
  13. Read a non-work book
  14. Enjoy an extra long morning cuddle with a kid/pet/partner
  15. Meditate
  16. Go for a bike ride
  17. Cook a new recipe
  18. Do yoga
  19. Go to a farmers market
  20. Drink a fruity beverage by a body of water
  21. Drink coffee/tea while reading the newspaper
  22. Stay in your PJs all day
  23. Participate in a Zoom dinner party or happy hour
  24. Try an online exercise class
  25. Do a random act of kindness
  26. Do something creative or artistic
  27. Have a picnic
  28. Have a watermelon seed spitting contest
  29. Attend Sarah Murphy's story time