Bakesomethingjust becauseyou have thetimeLearn aTikTokdanceDrinkcoffee/teawhilereading thenewspaperDoyogaEat icecreamDrink a fruitybeverage bya body ofwaterDosomethingcreativeor artisticTake abarefootwalk onthe beachAttendSarahMurphy'sstory timeSpendtime in asunnygardenMeditateEnjoy an extralongmorningcuddle with akid/pet/partnerParticipate ina Zoomdinner partyor happyhourHave awatermelonseed spittingcontestCatch upwith a friendwho lives inanother stateCook anewrecipeDo 10minutes ofjournalingRead anon-workbookSpend atech-freedayTake amid-afternoonnapLearn anewboardgameDo arandomact ofkindnessTry anonlineexerciseclassSleepinStay inyour PJsall dayTake asociallydistancedwalk w/ afriendHave apicnicGo to afarmersmarketGo fora bikerideBakesomethingjust becauseyou have thetimeLearn aTikTokdanceDrinkcoffee/teawhilereading thenewspaperDoyogaEat icecreamDrink a fruitybeverage bya body ofwaterDosomethingcreativeor artisticTake abarefootwalk onthe beachAttendSarahMurphy'sstory timeSpendtime in asunnygardenMeditateEnjoy an extralongmorningcuddle with akid/pet/partnerParticipate ina Zoomdinner partyor happyhourHave awatermelonseed spittingcontestCatch upwith a friendwho lives inanother stateCook anewrecipeDo 10minutes ofjournalingRead anon-workbookSpend atech-freedayTake amid-afternoonnapLearn anewboardgameDo arandomact ofkindnessTry anonlineexerciseclassSleepinStay inyour PJsall dayTake asociallydistancedwalk w/ afriendHave apicnicGo to afarmersmarketGo fora bikeride

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake something just because you have the time
  2. Learn a TikTok dance
  3. Drink coffee/tea while reading the newspaper
  4. Do yoga
  5. Eat ice cream
  6. Drink a fruity beverage by a body of water
  7. Do something creative or artistic
  8. Take a barefoot walk on the beach
  9. Attend Sarah Murphy's story time
  10. Spend time in a sunny garden
  11. Meditate
  12. Enjoy an extra long morning cuddle with a kid/pet/partner
  13. Participate in a Zoom dinner party or happy hour
  14. Have a watermelon seed spitting contest
  15. Catch up with a friend who lives in another state
  16. Cook a new recipe
  17. Do 10 minutes of journaling
  18. Read a non-work book
  19. Spend a tech-free day
  20. Take a mid-afternoon nap
  21. Learn a new board game
  22. Do a random act of kindness
  23. Try an online exercise class
  24. Sleep in
  25. Stay in your PJs all day
  26. Take a socially distanced walk w/ a friend
  27. Have a picnic
  28. Go to a farmers market
  29. Go for a bike ride