Take amid-afternoonnapTake asociallydistancedwalk w/ afriendHave awatermelonseed spittingcontestTake abarefootwalk onthe beachGo fora bikerideDrinkcoffee/teawhilereading thenewspaperEat icecreamGo to afarmersmarketDo arandomact ofkindnessStay inyour PJsall dayCook anewrecipeDosomethingcreativeor artisticMeditateDoyogaSpendtime in asunnygardenLearn anewboardgameEnjoy an extralongmorningcuddle with akid/pet/partnerTry anonlineexerciseclassSleepinRead anon-workbookHave apicnicParticipate ina Zoomdinner partyor happyhourBakesomethingjust becauseyou have thetimeDo 10minutes ofjournalingSpend atech-freedayAttendSarahMurphy'sstory timeDrink a fruitybeverage bya body ofwaterCatch upwith a friendwho lives inanother stateLearn aTikTokdanceTake amid-afternoonnapTake asociallydistancedwalk w/ afriendHave awatermelonseed spittingcontestTake abarefootwalk onthe beachGo fora bikerideDrinkcoffee/teawhilereading thenewspaperEat icecreamGo to afarmersmarketDo arandomact ofkindnessStay inyour PJsall dayCook anewrecipeDosomethingcreativeor artisticMeditateDoyogaSpendtime in asunnygardenLearn anewboardgameEnjoy an extralongmorningcuddle with akid/pet/partnerTry anonlineexerciseclassSleepinRead anon-workbookHave apicnicParticipate ina Zoomdinner partyor happyhourBakesomethingjust becauseyou have thetimeDo 10minutes ofjournalingSpend atech-freedayAttendSarahMurphy'sstory timeDrink a fruitybeverage bya body ofwaterCatch upwith a friendwho lives inanother stateLearn aTikTokdance

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a mid-afternoon nap
  2. Take a socially distanced walk w/ a friend
  3. Have a watermelon seed spitting contest
  4. Take a barefoot walk on the beach
  5. Go for a bike ride
  6. Drink coffee/tea while reading the newspaper
  7. Eat ice cream
  8. Go to a farmers market
  9. Do a random act of kindness
  10. Stay in your PJs all day
  11. Cook a new recipe
  12. Do something creative or artistic
  13. Meditate
  14. Do yoga
  15. Spend time in a sunny garden
  16. Learn a new board game
  17. Enjoy an extra long morning cuddle with a kid/pet/partner
  18. Try an online exercise class
  19. Sleep in
  20. Read a non-work book
  21. Have a picnic
  22. Participate in a Zoom dinner party or happy hour
  23. Bake something just because you have the time
  24. Do 10 minutes of journaling
  25. Spend a tech-free day
  26. Attend Sarah Murphy's story time
  27. Drink a fruity beverage by a body of water
  28. Catch up with a friend who lives in another state
  29. Learn a TikTok dance