Do arandomact ofkindnessHave apicnicTry anonlineexerciseclassDrink a fruitybeverage bya body ofwaterTake asociallydistancedwalk w/ afriendDrinkcoffee/teawhilereading thenewspaperTake abarefootwalk onthe beachSpend atech-freedayCook anewrecipeDo 10minutes ofjournalingDosomethingcreativeor artisticBakesomethingjust becauseyou have thetimeSpendtime in asunnygardenTake amid-afternoonnapRead anon-workbookStay inyour PJsall dayCatch upwith a friendwho lives inanother stateGo fora bikerideLearn anewboardgameParticipate ina Zoomdinner partyor happyhourEnjoy an extralongmorningcuddle with akid/pet/partnerLearn aTikTokdanceHave awatermelonseed spittingcontestMeditateSleepinEat icecreamGo to afarmersmarketDoyogaAttendSarahMurphy'sstory timeDo arandomact ofkindnessHave apicnicTry anonlineexerciseclassDrink a fruitybeverage bya body ofwaterTake asociallydistancedwalk w/ afriendDrinkcoffee/teawhilereading thenewspaperTake abarefootwalk onthe beachSpend atech-freedayCook anewrecipeDo 10minutes ofjournalingDosomethingcreativeor artisticBakesomethingjust becauseyou have thetimeSpendtime in asunnygardenTake amid-afternoonnapRead anon-workbookStay inyour PJsall dayCatch upwith a friendwho lives inanother stateGo fora bikerideLearn anewboardgameParticipate ina Zoomdinner partyor happyhourEnjoy an extralongmorningcuddle with akid/pet/partnerLearn aTikTokdanceHave awatermelonseed spittingcontestMeditateSleepinEat icecreamGo to afarmersmarketDoyogaAttendSarahMurphy'sstory time

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a random act of kindness
  2. Have a picnic
  3. Try an online exercise class
  4. Drink a fruity beverage by a body of water
  5. Take a socially distanced walk w/ a friend
  6. Drink coffee/tea while reading the newspaper
  7. Take a barefoot walk on the beach
  8. Spend a tech-free day
  9. Cook a new recipe
  10. Do 10 minutes of journaling
  11. Do something creative or artistic
  12. Bake something just because you have the time
  13. Spend time in a sunny garden
  14. Take a mid-afternoon nap
  15. Read a non-work book
  16. Stay in your PJs all day
  17. Catch up with a friend who lives in another state
  18. Go for a bike ride
  19. Learn a new board game
  20. Participate in a Zoom dinner party or happy hour
  21. Enjoy an extra long morning cuddle with a kid/pet/partner
  22. Learn a TikTok dance
  23. Have a watermelon seed spitting contest
  24. Meditate
  25. Sleep in
  26. Eat ice cream
  27. Go to a farmers market
  28. Do yoga
  29. Attend Sarah Murphy's story time