Cook anewrecipeEat icecreamRead anon-workbookSpend atech-freedayTry anonlineexerciseclassMeditateDrink a fruitybeverage bya body ofwaterDosomethingcreativeor artisticHave awatermelonseed spittingcontestTake abarefootwalk onthe beachTake amid-afternoonnapSpendtime in asunnygardenSleepinLearn aTikTokdanceGo to afarmersmarketCatch upwith a friendwho lives inanother stateDo 10minutes ofjournalingTake asociallydistancedwalk w/ afriendDoyogaEnjoy an extralongmorningcuddle with akid/pet/partnerDrinkcoffee/teawhilereading thenewspaperBakesomethingjust becauseyou have thetimeGo fora bikerideLearn anewboardgameDo arandomact ofkindnessHave apicnicStay inyour PJsall dayAttendSarahMurphy'sstory timeParticipate ina Zoomdinner partyor happyhourCook anewrecipeEat icecreamRead anon-workbookSpend atech-freedayTry anonlineexerciseclassMeditateDrink a fruitybeverage bya body ofwaterDosomethingcreativeor artisticHave awatermelonseed spittingcontestTake abarefootwalk onthe beachTake amid-afternoonnapSpendtime in asunnygardenSleepinLearn aTikTokdanceGo to afarmersmarketCatch upwith a friendwho lives inanother stateDo 10minutes ofjournalingTake asociallydistancedwalk w/ afriendDoyogaEnjoy an extralongmorningcuddle with akid/pet/partnerDrinkcoffee/teawhilereading thenewspaperBakesomethingjust becauseyou have thetimeGo fora bikerideLearn anewboardgameDo arandomact ofkindnessHave apicnicStay inyour PJsall dayAttendSarahMurphy'sstory timeParticipate ina Zoomdinner partyor happyhour

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a new recipe
  2. Eat ice cream
  3. Read a non-work book
  4. Spend a tech-free day
  5. Try an online exercise class
  6. Meditate
  7. Drink a fruity beverage by a body of water
  8. Do something creative or artistic
  9. Have a watermelon seed spitting contest
  10. Take a barefoot walk on the beach
  11. Take a mid-afternoon nap
  12. Spend time in a sunny garden
  13. Sleep in
  14. Learn a TikTok dance
  15. Go to a farmers market
  16. Catch up with a friend who lives in another state
  17. Do 10 minutes of journaling
  18. Take a socially distanced walk w/ a friend
  19. Do yoga
  20. Enjoy an extra long morning cuddle with a kid/pet/partner
  21. Drink coffee/tea while reading the newspaper
  22. Bake something just because you have the time
  23. Go for a bike ride
  24. Learn a new board game
  25. Do a random act of kindness
  26. Have a picnic
  27. Stay in your PJs all day
  28. Attend Sarah Murphy's story time
  29. Participate in a Zoom dinner party or happy hour