Take amid-afternoonnapSpend atech-freedayEnjoy an extralongmorningcuddle with akid/pet/partnerSleepinTry anonlineexerciseclassBakesomethingjust becauseyou have thetimeMeditateTake abarefootwalk onthe beachDrinkcoffee/teawhilereading thenewspaperGo fora bikerideCatch upwith a friendwho lives inanother stateHave apicnicDo 10minutes ofjournalingStay inyour PJsall dayCook anewrecipeRead anon-workbookLearn anewboardgameTake asociallydistancedwalk w/ afriendEat icecreamDo arandomact ofkindnessParticipate ina Zoomdinner partyor happyhourGo to afarmersmarketHave awatermelonseed spittingcontestDosomethingcreativeor artisticDrink a fruitybeverage bya body ofwaterAttendSarahMurphy'sstory timeSpendtime in asunnygardenDoyogaLearn aTikTokdanceTake amid-afternoonnapSpend atech-freedayEnjoy an extralongmorningcuddle with akid/pet/partnerSleepinTry anonlineexerciseclassBakesomethingjust becauseyou have thetimeMeditateTake abarefootwalk onthe beachDrinkcoffee/teawhilereading thenewspaperGo fora bikerideCatch upwith a friendwho lives inanother stateHave apicnicDo 10minutes ofjournalingStay inyour PJsall dayCook anewrecipeRead anon-workbookLearn anewboardgameTake asociallydistancedwalk w/ afriendEat icecreamDo arandomact ofkindnessParticipate ina Zoomdinner partyor happyhourGo to afarmersmarketHave awatermelonseed spittingcontestDosomethingcreativeor artisticDrink a fruitybeverage bya body ofwaterAttendSarahMurphy'sstory timeSpendtime in asunnygardenDoyogaLearn aTikTokdance

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a mid-afternoon nap
  2. Spend a tech-free day
  3. Enjoy an extra long morning cuddle with a kid/pet/partner
  4. Sleep in
  5. Try an online exercise class
  6. Bake something just because you have the time
  7. Meditate
  8. Take a barefoot walk on the beach
  9. Drink coffee/tea while reading the newspaper
  10. Go for a bike ride
  11. Catch up with a friend who lives in another state
  12. Have a picnic
  13. Do 10 minutes of journaling
  14. Stay in your PJs all day
  15. Cook a new recipe
  16. Read a non-work book
  17. Learn a new board game
  18. Take a socially distanced walk w/ a friend
  19. Eat ice cream
  20. Do a random act of kindness
  21. Participate in a Zoom dinner party or happy hour
  22. Go to a farmers market
  23. Have a watermelon seed spitting contest
  24. Do something creative or artistic
  25. Drink a fruity beverage by a body of water
  26. Attend Sarah Murphy's story time
  27. Spend time in a sunny garden
  28. Do yoga
  29. Learn a TikTok dance