Go fora bikerideEat icecreamEnjoy an extralongmorningcuddle with akid/pet/partnerSleepinDrink a fruitybeverage bya body ofwaterHave apicnicLearn anewboardgameHave awatermelonseed spittingcontestTake asociallydistancedwalk w/ afriendDrinkcoffee/teawhilereading thenewspaperDo 10minutes ofjournalingTry anonlineexerciseclassStay inyour PJsall dayDo arandomact ofkindnessDosomethingcreativeor artisticMeditateCook anewrecipeTake abarefootwalk onthe beachGo to afarmersmarketCatch upwith a friendwho lives inanother stateSpendtime in asunnygardenSpend atech-freedayAttendSarahMurphy'sstory timeParticipate ina Zoomdinner partyor happyhourLearn aTikTokdanceDoyogaTake amid-afternoonnapBakesomethingjust becauseyou have thetimeRead anon-workbookGo fora bikerideEat icecreamEnjoy an extralongmorningcuddle with akid/pet/partnerSleepinDrink a fruitybeverage bya body ofwaterHave apicnicLearn anewboardgameHave awatermelonseed spittingcontestTake asociallydistancedwalk w/ afriendDrinkcoffee/teawhilereading thenewspaperDo 10minutes ofjournalingTry anonlineexerciseclassStay inyour PJsall dayDo arandomact ofkindnessDosomethingcreativeor artisticMeditateCook anewrecipeTake abarefootwalk onthe beachGo to afarmersmarketCatch upwith a friendwho lives inanother stateSpendtime in asunnygardenSpend atech-freedayAttendSarahMurphy'sstory timeParticipate ina Zoomdinner partyor happyhourLearn aTikTokdanceDoyogaTake amid-afternoonnapBakesomethingjust becauseyou have thetimeRead anon-workbook

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a bike ride
  2. Eat ice cream
  3. Enjoy an extra long morning cuddle with a kid/pet/partner
  4. Sleep in
  5. Drink a fruity beverage by a body of water
  6. Have a picnic
  7. Learn a new board game
  8. Have a watermelon seed spitting contest
  9. Take a socially distanced walk w/ a friend
  10. Drink coffee/tea while reading the newspaper
  11. Do 10 minutes of journaling
  12. Try an online exercise class
  13. Stay in your PJs all day
  14. Do a random act of kindness
  15. Do something creative or artistic
  16. Meditate
  17. Cook a new recipe
  18. Take a barefoot walk on the beach
  19. Go to a farmers market
  20. Catch up with a friend who lives in another state
  21. Spend time in a sunny garden
  22. Spend a tech-free day
  23. Attend Sarah Murphy's story time
  24. Participate in a Zoom dinner party or happy hour
  25. Learn a TikTok dance
  26. Do yoga
  27. Take a mid-afternoon nap
  28. Bake something just because you have the time
  29. Read a non-work book