Eat icecreamGo to afarmersmarketBakesomethingjust becauseyou have thetimeHave apicnicTake amid-afternoonnapStay inyour PJsall dayLearn anewboardgameSleepinCook anewrecipeAttendSarahMurphy'sstory timeHave awatermelonseed spittingcontestEnjoy an extralongmorningcuddle with akid/pet/partnerRead anon-workbookGo fora bikerideDrink a fruitybeverage bya body ofwaterCatch upwith a friendwho lives inanother stateTake abarefootwalk onthe beachTry anonlineexerciseclassDoyogaDo arandomact ofkindnessLearn aTikTokdanceParticipate ina Zoomdinner partyor happyhourDrinkcoffee/teawhilereading thenewspaperMeditateSpendtime in asunnygardenDosomethingcreativeor artisticDo 10minutes ofjournalingSpend atech-freedayTake asociallydistancedwalk w/ afriendEat icecreamGo to afarmersmarketBakesomethingjust becauseyou have thetimeHave apicnicTake amid-afternoonnapStay inyour PJsall dayLearn anewboardgameSleepinCook anewrecipeAttendSarahMurphy'sstory timeHave awatermelonseed spittingcontestEnjoy an extralongmorningcuddle with akid/pet/partnerRead anon-workbookGo fora bikerideDrink a fruitybeverage bya body ofwaterCatch upwith a friendwho lives inanother stateTake abarefootwalk onthe beachTry anonlineexerciseclassDoyogaDo arandomact ofkindnessLearn aTikTokdanceParticipate ina Zoomdinner partyor happyhourDrinkcoffee/teawhilereading thenewspaperMeditateSpendtime in asunnygardenDosomethingcreativeor artisticDo 10minutes ofjournalingSpend atech-freedayTake asociallydistancedwalk w/ afriend

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat ice cream
  2. Go to a farmers market
  3. Bake something just because you have the time
  4. Have a picnic
  5. Take a mid-afternoon nap
  6. Stay in your PJs all day
  7. Learn a new board game
  8. Sleep in
  9. Cook a new recipe
  10. Attend Sarah Murphy's story time
  11. Have a watermelon seed spitting contest
  12. Enjoy an extra long morning cuddle with a kid/pet/partner
  13. Read a non-work book
  14. Go for a bike ride
  15. Drink a fruity beverage by a body of water
  16. Catch up with a friend who lives in another state
  17. Take a barefoot walk on the beach
  18. Try an online exercise class
  19. Do yoga
  20. Do a random act of kindness
  21. Learn a TikTok dance
  22. Participate in a Zoom dinner party or happy hour
  23. Drink coffee/tea while reading the newspaper
  24. Meditate
  25. Spend time in a sunny garden
  26. Do something creative or artistic
  27. Do 10 minutes of journaling
  28. Spend a tech-free day
  29. Take a socially distanced walk w/ a friend