Go fora bikerideEnjoy an extralongmorningcuddle with akid/pet/partnerParticipate ina Zoomdinner partyor happyhourEat icecreamHave apicnicTake amid-afternoonnapSleepinMeditateDrink a fruitybeverage bya body ofwaterGo to afarmersmarketCatch upwith a friendwho lives inanother stateSpend atech-freedayCook anewrecipeAttendSarahMurphy'sstory timeDo arandomact ofkindnessTake abarefootwalk onthe beachDo 10minutes ofjournalingTake asociallydistancedwalk w/ afriendBakesomethingjust becauseyou have thetimeLearn aTikTokdanceDrinkcoffee/teawhilereading thenewspaperHave awatermelonseed spittingcontestTry anonlineexerciseclassDosomethingcreativeor artisticSpendtime in asunnygardenDoyogaRead anon-workbookStay inyour PJsall dayLearn anewboardgameGo fora bikerideEnjoy an extralongmorningcuddle with akid/pet/partnerParticipate ina Zoomdinner partyor happyhourEat icecreamHave apicnicTake amid-afternoonnapSleepinMeditateDrink a fruitybeverage bya body ofwaterGo to afarmersmarketCatch upwith a friendwho lives inanother stateSpend atech-freedayCook anewrecipeAttendSarahMurphy'sstory timeDo arandomact ofkindnessTake abarefootwalk onthe beachDo 10minutes ofjournalingTake asociallydistancedwalk w/ afriendBakesomethingjust becauseyou have thetimeLearn aTikTokdanceDrinkcoffee/teawhilereading thenewspaperHave awatermelonseed spittingcontestTry anonlineexerciseclassDosomethingcreativeor artisticSpendtime in asunnygardenDoyogaRead anon-workbookStay inyour PJsall dayLearn anewboardgame

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a bike ride
  2. Enjoy an extra long morning cuddle with a kid/pet/partner
  3. Participate in a Zoom dinner party or happy hour
  4. Eat ice cream
  5. Have a picnic
  6. Take a mid-afternoon nap
  7. Sleep in
  8. Meditate
  9. Drink a fruity beverage by a body of water
  10. Go to a farmers market
  11. Catch up with a friend who lives in another state
  12. Spend a tech-free day
  13. Cook a new recipe
  14. Attend Sarah Murphy's story time
  15. Do a random act of kindness
  16. Take a barefoot walk on the beach
  17. Do 10 minutes of journaling
  18. Take a socially distanced walk w/ a friend
  19. Bake something just because you have the time
  20. Learn a TikTok dance
  21. Drink coffee/tea while reading the newspaper
  22. Have a watermelon seed spitting contest
  23. Try an online exercise class
  24. Do something creative or artistic
  25. Spend time in a sunny garden
  26. Do yoga
  27. Read a non-work book
  28. Stay in your PJs all day
  29. Learn a new board game