AttendSarahMurphy'sstory timeHave apicnicDoyogaMeditateBakesomethingjust becauseyou have thetimeDo 10minutes ofjournalingSpend atech-freedayDrinkcoffee/teawhilereading thenewspaperDrink a fruitybeverage bya body ofwaterStay inyour PJsall dayTake abarefootwalk onthe beachTake amid-afternoonnapCook anewrecipeLearn aTikTokdanceHave awatermelonseed spittingcontestEat icecreamSleepinGo to afarmersmarketTry anonlineexerciseclassTake asociallydistancedwalk w/ afriendSpendtime in asunnygardenRead anon-workbookCatch upwith a friendwho lives inanother stateDosomethingcreativeor artisticDo arandomact ofkindnessGo fora bikerideEnjoy an extralongmorningcuddle with akid/pet/partnerLearn anewboardgameParticipate ina Zoomdinner partyor happyhourAttendSarahMurphy'sstory timeHave apicnicDoyogaMeditateBakesomethingjust becauseyou have thetimeDo 10minutes ofjournalingSpend atech-freedayDrinkcoffee/teawhilereading thenewspaperDrink a fruitybeverage bya body ofwaterStay inyour PJsall dayTake abarefootwalk onthe beachTake amid-afternoonnapCook anewrecipeLearn aTikTokdanceHave awatermelonseed spittingcontestEat icecreamSleepinGo to afarmersmarketTry anonlineexerciseclassTake asociallydistancedwalk w/ afriendSpendtime in asunnygardenRead anon-workbookCatch upwith a friendwho lives inanother stateDosomethingcreativeor artisticDo arandomact ofkindnessGo fora bikerideEnjoy an extralongmorningcuddle with akid/pet/partnerLearn anewboardgameParticipate ina Zoomdinner partyor happyhour

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Sarah Murphy's story time
  2. Have a picnic
  3. Do yoga
  4. Meditate
  5. Bake something just because you have the time
  6. Do 10 minutes of journaling
  7. Spend a tech-free day
  8. Drink coffee/tea while reading the newspaper
  9. Drink a fruity beverage by a body of water
  10. Stay in your PJs all day
  11. Take a barefoot walk on the beach
  12. Take a mid-afternoon nap
  13. Cook a new recipe
  14. Learn a TikTok dance
  15. Have a watermelon seed spitting contest
  16. Eat ice cream
  17. Sleep in
  18. Go to a farmers market
  19. Try an online exercise class
  20. Take a socially distanced walk w/ a friend
  21. Spend time in a sunny garden
  22. Read a non-work book
  23. Catch up with a friend who lives in another state
  24. Do something creative or artistic
  25. Do a random act of kindness
  26. Go for a bike ride
  27. Enjoy an extra long morning cuddle with a kid/pet/partner
  28. Learn a new board game
  29. Participate in a Zoom dinner party or happy hour