Have apicnicGo fora bikerideDo 10minutes ofjournalingParticipate ina Zoomdinner partyor happyhourTry anonlineexerciseclassCook anewrecipeEat icecreamRead anon-workbookLearn anewboardgameSpend atech-freedayMeditateTake asociallydistancedwalk w/ afriendDrinkcoffee/teawhilereading thenewspaperBakesomethingjust becauseyou have thetimeGo to afarmersmarketTake amid-afternoonnapLearn aTikTokdanceEnjoy an extralongmorningcuddle with akid/pet/partnerDrink a fruitybeverage bya body ofwaterCatch upwith a friendwho lives inanother stateDo arandomact ofkindnessTake abarefootwalk onthe beachDosomethingcreativeor artisticHave awatermelonseed spittingcontestAttendSarahMurphy'sstory timeSpendtime in asunnygardenDoyogaSleepinStay inyour PJsall dayHave apicnicGo fora bikerideDo 10minutes ofjournalingParticipate ina Zoomdinner partyor happyhourTry anonlineexerciseclassCook anewrecipeEat icecreamRead anon-workbookLearn anewboardgameSpend atech-freedayMeditateTake asociallydistancedwalk w/ afriendDrinkcoffee/teawhilereading thenewspaperBakesomethingjust becauseyou have thetimeGo to afarmersmarketTake amid-afternoonnapLearn aTikTokdanceEnjoy an extralongmorningcuddle with akid/pet/partnerDrink a fruitybeverage bya body ofwaterCatch upwith a friendwho lives inanother stateDo arandomact ofkindnessTake abarefootwalk onthe beachDosomethingcreativeor artisticHave awatermelonseed spittingcontestAttendSarahMurphy'sstory timeSpendtime in asunnygardenDoyogaSleepinStay inyour PJsall day

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a picnic
  2. Go for a bike ride
  3. Do 10 minutes of journaling
  4. Participate in a Zoom dinner party or happy hour
  5. Try an online exercise class
  6. Cook a new recipe
  7. Eat ice cream
  8. Read a non-work book
  9. Learn a new board game
  10. Spend a tech-free day
  11. Meditate
  12. Take a socially distanced walk w/ a friend
  13. Drink coffee/tea while reading the newspaper
  14. Bake something just because you have the time
  15. Go to a farmers market
  16. Take a mid-afternoon nap
  17. Learn a TikTok dance
  18. Enjoy an extra long morning cuddle with a kid/pet/partner
  19. Drink a fruity beverage by a body of water
  20. Catch up with a friend who lives in another state
  21. Do a random act of kindness
  22. Take a barefoot walk on the beach
  23. Do something creative or artistic
  24. Have a watermelon seed spitting contest
  25. Attend Sarah Murphy's story time
  26. Spend time in a sunny garden
  27. Do yoga
  28. Sleep in
  29. Stay in your PJs all day