Bakesomethingjust becauseyou have thetimeSpendtime in asunnygardenLearn aTikTokdanceTry anonlineexerciseclassStay inyour PJsall dayGo to afarmersmarketDrink a fruitybeverage bya body ofwaterTake amid-afternoonnapHave awatermelonseed spittingcontestParticipate ina Zoomdinner partyor happyhourRead anon-workbookTake asociallydistancedwalk w/ afriendEnjoy an extralongmorningcuddle with akid/pet/partnerDoyogaCook anewrecipeMeditateDo arandomact ofkindnessDosomethingcreativeor artisticHave apicnicCatch upwith a friendwho lives inanother stateDo 10minutes ofjournalingSpend atech-freedayAttendSarahMurphy'sstory timeLearn anewboardgameTake abarefootwalk onthe beachDrinkcoffee/teawhilereading thenewspaperSleepinEat icecreamGo fora bikerideBakesomethingjust becauseyou have thetimeSpendtime in asunnygardenLearn aTikTokdanceTry anonlineexerciseclassStay inyour PJsall dayGo to afarmersmarketDrink a fruitybeverage bya body ofwaterTake amid-afternoonnapHave awatermelonseed spittingcontestParticipate ina Zoomdinner partyor happyhourRead anon-workbookTake asociallydistancedwalk w/ afriendEnjoy an extralongmorningcuddle with akid/pet/partnerDoyogaCook anewrecipeMeditateDo arandomact ofkindnessDosomethingcreativeor artisticHave apicnicCatch upwith a friendwho lives inanother stateDo 10minutes ofjournalingSpend atech-freedayAttendSarahMurphy'sstory timeLearn anewboardgameTake abarefootwalk onthe beachDrinkcoffee/teawhilereading thenewspaperSleepinEat icecreamGo fora bikeride

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake something just because you have the time
  2. Spend time in a sunny garden
  3. Learn a TikTok dance
  4. Try an online exercise class
  5. Stay in your PJs all day
  6. Go to a farmers market
  7. Drink a fruity beverage by a body of water
  8. Take a mid-afternoon nap
  9. Have a watermelon seed spitting contest
  10. Participate in a Zoom dinner party or happy hour
  11. Read a non-work book
  12. Take a socially distanced walk w/ a friend
  13. Enjoy an extra long morning cuddle with a kid/pet/partner
  14. Do yoga
  15. Cook a new recipe
  16. Meditate
  17. Do a random act of kindness
  18. Do something creative or artistic
  19. Have a picnic
  20. Catch up with a friend who lives in another state
  21. Do 10 minutes of journaling
  22. Spend a tech-free day
  23. Attend Sarah Murphy's story time
  24. Learn a new board game
  25. Take a barefoot walk on the beach
  26. Drink coffee/tea while reading the newspaper
  27. Sleep in
  28. Eat ice cream
  29. Go for a bike ride