Go to afarmersmarketLearn anewboardgameDo 10minutes ofjournalingBakesomethingjust becauseyou have thetimeEat icecreamTake asociallydistancedwalk w/ afriendSpendtime in asunnygardenHave apicnicDrinkcoffee/teawhilereading thenewspaperAttendSarahMurphy'sstory timeTake amid-afternoonnapCatch upwith a friendwho lives inanother stateSpend atech-freedayCook anewrecipeLearn aTikTokdanceDrink a fruitybeverage bya body ofwaterEnjoy an extralongmorningcuddle with akid/pet/partnerSleepinTake abarefootwalk onthe beachDosomethingcreativeor artisticParticipate ina Zoomdinner partyor happyhourRead anon-workbookHave awatermelonseed spittingcontestGo fora bikerideDo arandomact ofkindnessTry anonlineexerciseclassStay inyour PJsall dayDoyogaMeditateGo to afarmersmarketLearn anewboardgameDo 10minutes ofjournalingBakesomethingjust becauseyou have thetimeEat icecreamTake asociallydistancedwalk w/ afriendSpendtime in asunnygardenHave apicnicDrinkcoffee/teawhilereading thenewspaperAttendSarahMurphy'sstory timeTake amid-afternoonnapCatch upwith a friendwho lives inanother stateSpend atech-freedayCook anewrecipeLearn aTikTokdanceDrink a fruitybeverage bya body ofwaterEnjoy an extralongmorningcuddle with akid/pet/partnerSleepinTake abarefootwalk onthe beachDosomethingcreativeor artisticParticipate ina Zoomdinner partyor happyhourRead anon-workbookHave awatermelonseed spittingcontestGo fora bikerideDo arandomact ofkindnessTry anonlineexerciseclassStay inyour PJsall dayDoyogaMeditate

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to a farmers market
  2. Learn a new board game
  3. Do 10 minutes of journaling
  4. Bake something just because you have the time
  5. Eat ice cream
  6. Take a socially distanced walk w/ a friend
  7. Spend time in a sunny garden
  8. Have a picnic
  9. Drink coffee/tea while reading the newspaper
  10. Attend Sarah Murphy's story time
  11. Take a mid-afternoon nap
  12. Catch up with a friend who lives in another state
  13. Spend a tech-free day
  14. Cook a new recipe
  15. Learn a TikTok dance
  16. Drink a fruity beverage by a body of water
  17. Enjoy an extra long morning cuddle with a kid/pet/partner
  18. Sleep in
  19. Take a barefoot walk on the beach
  20. Do something creative or artistic
  21. Participate in a Zoom dinner party or happy hour
  22. Read a non-work book
  23. Have a watermelon seed spitting contest
  24. Go for a bike ride
  25. Do a random act of kindness
  26. Try an online exercise class
  27. Stay in your PJs all day
  28. Do yoga
  29. Meditate