8situps10chestfly10kneelifts8 sidebendsOrangesApples10overheadstretchPineapple10 hipcircles10scissorarms10backwardlunges8 jumprope inplace10 toeraises5 neckrotationsCantaloupe5 pointand flexfootHoneydewStawberries10overheadpress5Squats10shouldershrugs5 toetouches5 pianofingers10 toeraises10 armcircles10forwardlunges30 secMarch inplace10 jackjumps8 fingercounts8situps10chestfly10kneelifts8 sidebendsOrangesApples10overheadstretchPineapple10 hipcircles10scissorarms10backwardlunges8 jumprope inplace10 toeraises5 neckrotationsCantaloupe5 pointand flexfootHoneydewStawberries10overheadpress5Squats10shouldershrugs5 toetouches5 pianofingers10 toeraises10 armcircles10forwardlunges30 secMarch inplace10 jackjumps8 fingercounts

HEALTH AND FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 situps
  2. 10 chest fly
  3. 10 knee lifts
  4. 8 side bends
  5. Oranges
  6. Apples
  7. 10 overhead stretch
  8. Pineapple
  9. 10 hip circles
  10. 10 scissor arms
  11. 10 backward lunges
  12. 8 jump rope in place
  13. 10 toe raises
  14. 5 neck rotations
  15. Cantaloupe
  16. 5 point and flex foot
  17. Honeydew
  18. Stawberries
  19. 10 overhead press
  20. 5 Squats
  21. 10 shoulder shrugs
  22. 5 toe touches
  23. 5 piano fingers
  24. 10 toe raises
  25. 10 arm circles
  26. 10 forward lunges
  27. 30 sec March in place
  28. 10 jack jumps
  29. 8 finger counts