10 jackjumps10overheadstretch10shouldershrugs5 toetouches8situps10scissorarms5 pointand flexfootOranges10overheadpressCantaloupe30 secMarch inplace5 pianofingers10 toeraises10 toeraises8 jumprope inplaceStawberries10 hipcirclesHoneydew8 fingercounts5Squats5 neckrotations10forwardlunges8 sidebends10chestfly10 armcirclesPineappleApples10kneelifts10backwardlunges10 jackjumps10overheadstretch10shouldershrugs5 toetouches8situps10scissorarms5 pointand flexfootOranges10overheadpressCantaloupe30 secMarch inplace5 pianofingers10 toeraises10 toeraises8 jumprope inplaceStawberries10 hipcirclesHoneydew8 fingercounts5Squats5 neckrotations10forwardlunges8 sidebends10chestfly10 armcirclesPineappleApples10kneelifts10backwardlunges

HEALTH AND FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jack jumps
  2. 10 overhead stretch
  3. 10 shoulder shrugs
  4. 5 toe touches
  5. 8 situps
  6. 10 scissor arms
  7. 5 point and flex foot
  8. Oranges
  9. 10 overhead press
  10. Cantaloupe
  11. 30 sec March in place
  12. 5 piano fingers
  13. 10 toe raises
  14. 10 toe raises
  15. 8 jump rope in place
  16. Stawberries
  17. 10 hip circles
  18. Honeydew
  19. 8 finger counts
  20. 5 Squats
  21. 5 neck rotations
  22. 10 forward lunges
  23. 8 side bends
  24. 10 chest fly
  25. 10 arm circles
  26. Pineapple
  27. Apples
  28. 10 knee lifts
  29. 10 backward lunges