2 milerunplyo day - 20lunges - 20squats - 20speedskating jumpsfind a danceworkoutonline & do itfilm atrickshotstretch!Watch acollegelacrossegamebake atreat foryourfamily25 onehanded highball catches- right & left10 minab/coreworkout15 minsofjumpropego for a longwalk with afriend orfamilymember1 milerunfartlek orintervalrun15 minsof wallballpost asweatyselfiedo anonlineyogaworkout50 right,50 left onthe wallcook amealmake a tiktok andpost it10 - 50yarddashesdo a newYouTubework outdodges tocage or toa wall - 10mins50 pushupsand 50 situps in a daycompletea 1000piecepuzzle2 milerunplyo day - 20lunges - 20squats - 20speedskating jumpsfind a danceworkoutonline & do itfilm atrickshotstretch!Watch acollegelacrossegamebake atreat foryourfamily25 onehanded highball catches- right & left10 minab/coreworkout15 minsofjumpropego for a longwalk with afriend orfamilymember1 milerunfartlek orintervalrun15 minsof wallballpost asweatyselfiedo anonlineyogaworkout50 right,50 left onthe wallcook amealmake a tiktok andpost it10 - 50yarddashesdo a newYouTubework outdodges tocage or toa wall - 10mins50 pushupsand 50 situps in a daycompletea 1000piecepuzzle

STEPS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 mile run
  2. plyo day - 20 lunges - 20 squats - 20 speed skating jumps
  3. find a dance workout online & do it
  4. film a trick shot
  5. stretch!
  6. Watch a college lacrosse game
  7. bake a treat for your family
  8. 25 one handed high ball catches - right & left
  9. 10 min ab/core workout
  10. 15 mins of jumprope
  11. go for a long walk with a friend or family member
  12. 1 mile run
  13. fartlek or interval run
  14. 15 mins of wall ball
  15. post a sweaty selfie
  16. do an online yoga workout
  17. 50 right, 50 left on the wall
  18. cook a meal
  19. make a tik tok and post it
  20. 10 - 50 yard dashes
  21. do a new YouTube work out
  22. dodges to cage or to a wall - 10 mins
  23. 50 pushups and 50 sit ups in a day
  24. complete a 1000 piece puzzle