post asweatyselfiecompletea 1000piecepuzzle15 minsof wallball50 right,50 left onthe wallfilm atrickshot50 pushupsand 50 situps in a dayfind a danceworkoutonline & do itdo a newYouTubework outmake a tiktok andpost itbake atreat foryourfamilydodges tocage or toa wall - 10mins15 minsofjumprope2 mileruncook amealWatch acollegelacrossegame1 milerundo anonlineyogaworkout25 onehanded highball catches- right & left10 minab/coreworkoutplyo day - 20lunges - 20squats - 20speedskating jumpsgo for a longwalk with afriend orfamilymemberstretch!10 - 50yarddashesfartlek orintervalrunpost asweatyselfiecompletea 1000piecepuzzle15 minsof wallball50 right,50 left onthe wallfilm atrickshot50 pushupsand 50 situps in a dayfind a danceworkoutonline & do itdo a newYouTubework outmake a tiktok andpost itbake atreat foryourfamilydodges tocage or toa wall - 10mins15 minsofjumprope2 mileruncook amealWatch acollegelacrossegame1 milerundo anonlineyogaworkout25 onehanded highball catches- right & left10 minab/coreworkoutplyo day - 20lunges - 20squats - 20speedskating jumpsgo for a longwalk with afriend orfamilymemberstretch!10 - 50yarddashesfartlek orintervalrun

STEPS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. post a sweaty selfie
  2. complete a 1000 piece puzzle
  3. 15 mins of wall ball
  4. 50 right, 50 left on the wall
  5. film a trick shot
  6. 50 pushups and 50 sit ups in a day
  7. find a dance workout online & do it
  8. do a new YouTube work out
  9. make a tik tok and post it
  10. bake a treat for your family
  11. dodges to cage or to a wall - 10 mins
  12. 15 mins of jumprope
  13. 2 mile run
  14. cook a meal
  15. Watch a college lacrosse game
  16. 1 mile run
  17. do an online yoga workout
  18. 25 one handed high ball catches - right & left
  19. 10 min ab/core workout
  20. plyo day - 20 lunges - 20 squats - 20 speed skating jumps
  21. go for a long walk with a friend or family member
  22. stretch!
  23. 10 - 50 yard dashes
  24. fartlek or interval run