fartlek orintervalrun50 right,50 left onthe wallcompletea 1000piecepuzzle50 pushupsand 50 situps in a daystretch!cook amealbake atreat foryourfamilydo anonlineyogaworkoutWatch acollegelacrossegame25 onehanded highball catches- right & leftfilm atrickshotmake a tiktok andpost it15 minsofjumpropepost asweatyselfie10 - 50yarddashes1 milerundodges tocage or toa wall - 10minsgo for a longwalk with afriend orfamilymember2 milerunplyo day - 20lunges - 20squats - 20speedskating jumps15 minsof wallballdo a newYouTubework out10 minab/coreworkoutfind a danceworkoutonline & do itfartlek orintervalrun50 right,50 left onthe wallcompletea 1000piecepuzzle50 pushupsand 50 situps in a daystretch!cook amealbake atreat foryourfamilydo anonlineyogaworkoutWatch acollegelacrossegame25 onehanded highball catches- right & leftfilm atrickshotmake a tiktok andpost it15 minsofjumpropepost asweatyselfie10 - 50yarddashes1 milerundodges tocage or toa wall - 10minsgo for a longwalk with afriend orfamilymember2 milerunplyo day - 20lunges - 20squats - 20speedskating jumps15 minsof wallballdo a newYouTubework out10 minab/coreworkoutfind a danceworkoutonline & do it

STEPS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fartlek or interval run
  2. 50 right, 50 left on the wall
  3. complete a 1000 piece puzzle
  4. 50 pushups and 50 sit ups in a day
  5. stretch!
  6. cook a meal
  7. bake a treat for your family
  8. do an online yoga workout
  9. Watch a college lacrosse game
  10. 25 one handed high ball catches - right & left
  11. film a trick shot
  12. make a tik tok and post it
  13. 15 mins of jumprope
  14. post a sweaty selfie
  15. 10 - 50 yard dashes
  16. 1 mile run
  17. dodges to cage or to a wall - 10 mins
  18. go for a long walk with a friend or family member
  19. 2 mile run
  20. plyo day - 20 lunges - 20 squats - 20 speed skating jumps
  21. 15 mins of wall ball
  22. do a new YouTube work out
  23. 10 min ab/core workout
  24. find a dance workout online & do it