15 minsof wallball10 minab/coreworkoutgo for a longwalk with afriend orfamilymemberfartlek orintervalrundodges tocage or toa wall - 10mins10 - 50yarddashesstretch!do a newYouTubework out50 pushupsand 50 situps in a day2 milerunpost asweatyselfie50 right,50 left onthe wallWatch acollegelacrossegamecompletea 1000piecepuzzle25 onehanded highball catches- right & leftfind a danceworkoutonline & do itplyo day - 20lunges - 20squats - 20speedskating jumpsdo anonlineyogaworkoutbake atreat foryourfamilycook ameal15 minsofjumpropemake a tiktok andpost it1 milerunfilm atrickshot15 minsof wallball10 minab/coreworkoutgo for a longwalk with afriend orfamilymemberfartlek orintervalrundodges tocage or toa wall - 10mins10 - 50yarddashesstretch!do a newYouTubework out50 pushupsand 50 situps in a day2 milerunpost asweatyselfie50 right,50 left onthe wallWatch acollegelacrossegamecompletea 1000piecepuzzle25 onehanded highball catches- right & leftfind a danceworkoutonline & do itplyo day - 20lunges - 20squats - 20speedskating jumpsdo anonlineyogaworkoutbake atreat foryourfamilycook ameal15 minsofjumpropemake a tiktok andpost it1 milerunfilm atrickshot

STEPS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 mins of wall ball
  2. 10 min ab/core workout
  3. go for a long walk with a friend or family member
  4. fartlek or interval run
  5. dodges to cage or to a wall - 10 mins
  6. 10 - 50 yard dashes
  7. stretch!
  8. do a new YouTube work out
  9. 50 pushups and 50 sit ups in a day
  10. 2 mile run
  11. post a sweaty selfie
  12. 50 right, 50 left on the wall
  13. Watch a college lacrosse game
  14. complete a 1000 piece puzzle
  15. 25 one handed high ball catches - right & left
  16. find a dance workout online & do it
  17. plyo day - 20 lunges - 20 squats - 20 speed skating jumps
  18. do an online yoga workout
  19. bake a treat for your family
  20. cook a meal
  21. 15 mins of jumprope
  22. make a tik tok and post it
  23. 1 mile run
  24. film a trick shot