make a tiktok andpost itdodges tocage or toa wall - 10mins25 onehanded highball catches- right & leftfind a danceworkoutonline & do it10 - 50yarddashescompletea 1000piecepuzzlestretch!post asweatyselfie2 milerundo a newYouTubework outplyo day - 20lunges - 20squats - 20speedskating jumps1 milerunbake atreat foryourfamily50 pushupsand 50 situps in a daygo for a longwalk with afriend orfamilymember15 minsof wallball15 minsofjumpropedo anonlineyogaworkoutcook amealfartlek orintervalrunWatch acollegelacrossegamefilm atrickshot10 minab/coreworkout50 right,50 left onthe wallmake a tiktok andpost itdodges tocage or toa wall - 10mins25 onehanded highball catches- right & leftfind a danceworkoutonline & do it10 - 50yarddashescompletea 1000piecepuzzlestretch!post asweatyselfie2 milerundo a newYouTubework outplyo day - 20lunges - 20squats - 20speedskating jumps1 milerunbake atreat foryourfamily50 pushupsand 50 situps in a daygo for a longwalk with afriend orfamilymember15 minsof wallball15 minsofjumpropedo anonlineyogaworkoutcook amealfartlek orintervalrunWatch acollegelacrossegamefilm atrickshot10 minab/coreworkout50 right,50 left onthe wall

STEPS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a tik tok and post it
  2. dodges to cage or to a wall - 10 mins
  3. 25 one handed high ball catches - right & left
  4. find a dance workout online & do it
  5. 10 - 50 yard dashes
  6. complete a 1000 piece puzzle
  7. stretch!
  8. post a sweaty selfie
  9. 2 mile run
  10. do a new YouTube work out
  11. plyo day - 20 lunges - 20 squats - 20 speed skating jumps
  12. 1 mile run
  13. bake a treat for your family
  14. 50 pushups and 50 sit ups in a day
  15. go for a long walk with a friend or family member
  16. 15 mins of wall ball
  17. 15 mins of jumprope
  18. do an online yoga workout
  19. cook a meal
  20. fartlek or interval run
  21. Watch a college lacrosse game
  22. film a trick shot
  23. 10 min ab/core workout
  24. 50 right, 50 left on the wall