10 minab/coreworkoutfartlek orintervalrun1 milerundo a newYouTubework outcompletea 1000piecepuzzle15 minsofjumprope2 milerunstretch!do anonlineyogaworkoutgo for a longwalk with afriend orfamilymemberpost asweatyselfie15 minsof wallballplyo day - 20lunges - 20squats - 20speedskating jumpsdodges tocage or toa wall - 10mins25 onehanded highball catches- right & left10 - 50yarddashes50 right,50 left onthe wallWatch acollegelacrossegamefilm atrickshotbake atreat foryourfamilyfind a danceworkoutonline & do itcook ameal50 pushupsand 50 situps in a daymake a tiktok andpost it10 minab/coreworkoutfartlek orintervalrun1 milerundo a newYouTubework outcompletea 1000piecepuzzle15 minsofjumprope2 milerunstretch!do anonlineyogaworkoutgo for a longwalk with afriend orfamilymemberpost asweatyselfie15 minsof wallballplyo day - 20lunges - 20squats - 20speedskating jumpsdodges tocage or toa wall - 10mins25 onehanded highball catches- right & left10 - 50yarddashes50 right,50 left onthe wallWatch acollegelacrossegamefilm atrickshotbake atreat foryourfamilyfind a danceworkoutonline & do itcook ameal50 pushupsand 50 situps in a daymake a tiktok andpost it

STEPS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 min ab/core workout
  2. fartlek or interval run
  3. 1 mile run
  4. do a new YouTube work out
  5. complete a 1000 piece puzzle
  6. 15 mins of jumprope
  7. 2 mile run
  8. stretch!
  9. do an online yoga workout
  10. go for a long walk with a friend or family member
  11. post a sweaty selfie
  12. 15 mins of wall ball
  13. plyo day - 20 lunges - 20 squats - 20 speed skating jumps
  14. dodges to cage or to a wall - 10 mins
  15. 25 one handed high ball catches - right & left
  16. 10 - 50 yard dashes
  17. 50 right, 50 left on the wall
  18. Watch a college lacrosse game
  19. film a trick shot
  20. bake a treat for your family
  21. find a dance workout online & do it
  22. cook a meal
  23. 50 pushups and 50 sit ups in a day
  24. make a tik tok and post it