DeepBreathingGo fora WalkListento aPodcastListentoMusicStayHydratedSingHugSomeoneExerciseGratitudeTurn offCellPhone foran HourTakea BathEat ahealthysnackWatchTVPetTimeRandomAct ofKindnessGooutsideFamilyTimePlay aGameDo aHobbyTakea NapReadGo fora RunLaughOrganizeyourselfDeepBreathingGo fora WalkListento aPodcastListentoMusicStayHydratedSingHugSomeoneExerciseGratitudeTurn offCellPhone foran HourTakea BathEat ahealthysnackWatchTVPetTimeRandomAct ofKindnessGooutsideFamilyTimePlay aGameDo aHobbyTakea NapReadGo fora RunLaughOrganizeyourself

Mr. Moncloa Wellness Time - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Deep Breathing
  2. Go for a Walk
  3. Listen to a Podcast
  4. Listen to Music
  5. Stay Hydrated
  6. Sing
  7. Hug Someone
  8. Exercise
  9. Gratitude
  10. Turn off Cell Phone for an Hour
  11. Take a Bath
  12. Eat a healthy snack
  13. Watch TV
  14. Pet Time
  15. Random Act of Kindness
  16. Go outside
  17. Family Time
  18. Play a Game
  19. Do a Hobby
  20. Take a Nap
  21. Read
  22. Go for a Run
  23. Laugh
  24. Organize yourself