SingExerciseHugSomeoneGooutsideStayHydratedGo fora RunOrganizeyourselfTakea NapDeepBreathingTakea BathPlay aGameWatchTVDo aHobbyTurn offCellPhone foran HourListentoMusicGratitudeGo fora WalkReadEat ahealthysnackListento aPodcastRandomAct ofKindnessFamilyTimeLaughPetTimeSingExerciseHugSomeoneGooutsideStayHydratedGo fora RunOrganizeyourselfTakea NapDeepBreathingTakea BathPlay aGameWatchTVDo aHobbyTurn offCellPhone foran HourListentoMusicGratitudeGo fora WalkReadEat ahealthysnackListento aPodcastRandomAct ofKindnessFamilyTimeLaughPetTime

Mr. Moncloa Wellness Time - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sing
  2. Exercise
  3. Hug Someone
  4. Go outside
  5. Stay Hydrated
  6. Go for a Run
  7. Organize yourself
  8. Take a Nap
  9. Deep Breathing
  10. Take a Bath
  11. Play a Game
  12. Watch TV
  13. Do a Hobby
  14. Turn off Cell Phone for an Hour
  15. Listen to Music
  16. Gratitude
  17. Go for a Walk
  18. Read
  19. Eat a healthy snack
  20. Listen to a Podcast
  21. Random Act of Kindness
  22. Family Time
  23. Laugh
  24. Pet Time