OrganizeyourselfLaughListento aPodcastRandomAct ofKindnessGo fora WalkWatchTVGratitudeSingDo aHobbyExerciseListentoMusicFamilyTimePetTimeDeepBreathingGo fora RunGooutsideHugSomeoneTurn offCellPhone foran HourPlay aGameTakea NapReadEat ahealthysnackTakea BathStayHydratedOrganizeyourselfLaughListento aPodcastRandomAct ofKindnessGo fora WalkWatchTVGratitudeSingDo aHobbyExerciseListentoMusicFamilyTimePetTimeDeepBreathingGo fora RunGooutsideHugSomeoneTurn offCellPhone foran HourPlay aGameTakea NapReadEat ahealthysnackTakea BathStayHydrated

Mr. Moncloa Wellness Time - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize yourself
  2. Laugh
  3. Listen to a Podcast
  4. Random Act of Kindness
  5. Go for a Walk
  6. Watch TV
  7. Gratitude
  8. Sing
  9. Do a Hobby
  10. Exercise
  11. Listen to Music
  12. Family Time
  13. Pet Time
  14. Deep Breathing
  15. Go for a Run
  16. Go outside
  17. Hug Someone
  18. Turn off Cell Phone for an Hour
  19. Play a Game
  20. Take a Nap
  21. Read
  22. Eat a healthy snack
  23. Take a Bath
  24. Stay Hydrated