StayHydratedGratitudeLaughTakea BathWatchTVListento aPodcastListentoMusicSingRandomAct ofKindnessGo fora RunPlay aGameTakea NapDeepBreathingEat ahealthysnackDo aHobbyExerciseFamilyTimeTurn offCellPhone foran HourPetTimeOrganizeyourselfGo fora WalkGooutsideHugSomeoneReadStayHydratedGratitudeLaughTakea BathWatchTVListento aPodcastListentoMusicSingRandomAct ofKindnessGo fora RunPlay aGameTakea NapDeepBreathingEat ahealthysnackDo aHobbyExerciseFamilyTimeTurn offCellPhone foran HourPetTimeOrganizeyourselfGo fora WalkGooutsideHugSomeoneRead

Mr. Moncloa Wellness Time - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay Hydrated
  2. Gratitude
  3. Laugh
  4. Take a Bath
  5. Watch TV
  6. Listen to a Podcast
  7. Listen to Music
  8. Sing
  9. Random Act of Kindness
  10. Go for a Run
  11. Play a Game
  12. Take a Nap
  13. Deep Breathing
  14. Eat a healthy snack
  15. Do a Hobby
  16. Exercise
  17. Family Time
  18. Turn off Cell Phone for an Hour
  19. Pet Time
  20. Organize yourself
  21. Go for a Walk
  22. Go outside
  23. Hug Someone
  24. Read