BicepCurlsTuckJumpsWallSitSprintingMountainClimbersPressUpsCrunchesSquatsStarJumpsArchRaisesPlankLungesFrogJumpsBuniHopsLeftSidePlankDishRocksBurpeesLatRaisesTricepDipsMilitaryPressStepUpsJumpingSquatsSprintingSubmergedPressBicepCurlsTuckJumpsWallSitSprintingMountainClimbersPressUpsCrunchesSquatsStarJumpsArchRaisesPlankLungesFrogJumpsBuniHopsLeftSidePlankDishRocksBurpeesLatRaisesTricepDipsMilitaryPressStepUpsJumpingSquatsSprintingSubmergedPress

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Curls
  2. Tuck Jumps
  3. Wall Sit
  4. Sprinting
  5. Mountain Climbers
  6. Press Ups
  7. Crunches
  8. Squats
  9. Star Jumps
  10. Arch Raises
  11. Plank
  12. Lunges
  13. Frog Jumps
  14. Buni Hops
  15. Left Side Plank
  16. Dish Rocks
  17. Burpees
  18. Lat Raises
  19. Tricep Dips
  20. Military Press
  21. Step Ups
  22. Jumping Squats
  23. Sprinting
  24. Submerged Press