BurpeesPlankWallSitLeftSidePlankDishRocksStepUpsFrogJumpsSquatsJumpingSquatsSubmergedPressLatRaisesMountainClimbersSprintingBicepCurlsCrunchesSprintingArchRaisesMilitaryPressPressUpsBuniHopsStarJumpsTuckJumpsTricepDipsLungesBurpeesPlankWallSitLeftSidePlankDishRocksStepUpsFrogJumpsSquatsJumpingSquatsSubmergedPressLatRaisesMountainClimbersSprintingBicepCurlsCrunchesSprintingArchRaisesMilitaryPressPressUpsBuniHopsStarJumpsTuckJumpsTricepDipsLunges

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Plank
  3. Wall Sit
  4. Left Side Plank
  5. Dish Rocks
  6. Step Ups
  7. Frog Jumps
  8. Squats
  9. Jumping Squats
  10. Submerged Press
  11. Lat Raises
  12. Mountain Climbers
  13. Sprinting
  14. Bicep Curls
  15. Crunches
  16. Sprinting
  17. Arch Raises
  18. Military Press
  19. Press Ups
  20. Buni Hops
  21. Star Jumps
  22. Tuck Jumps
  23. Tricep Dips
  24. Lunges