BicepCurlsStepUpsTuckJumpsLatRaisesLungesSubmergedPressPlankLeftSidePlankTricepDipsCrunchesArchRaisesStarJumpsMilitaryPressMountainClimbersSprintingDishRocksSquatsBurpeesBuniHopsPressUpsFrogJumpsSprintingJumpingSquatsWallSitBicepCurlsStepUpsTuckJumpsLatRaisesLungesSubmergedPressPlankLeftSidePlankTricepDipsCrunchesArchRaisesStarJumpsMilitaryPressMountainClimbersSprintingDishRocksSquatsBurpeesBuniHopsPressUpsFrogJumpsSprintingJumpingSquatsWallSit

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Curls
  2. Step Ups
  3. Tuck Jumps
  4. Lat Raises
  5. Lunges
  6. Submerged Press
  7. Plank
  8. Left Side Plank
  9. Tricep Dips
  10. Crunches
  11. Arch Raises
  12. Star Jumps
  13. Military Press
  14. Mountain Climbers
  15. Sprinting
  16. Dish Rocks
  17. Squats
  18. Burpees
  19. Buni Hops
  20. Press Ups
  21. Frog Jumps
  22. Sprinting
  23. Jumping Squats
  24. Wall Sit