TricepDipsLungesArchRaisesLeftSidePlankWallSitBicepCurlsLatRaisesFrogJumpsSprintingPlankBuniHopsMilitaryPressSquatsBurpeesPressUpsTuckJumpsCrunchesStepUpsMountainClimbersDishRocksJumpingSquatsSprintingStarJumpsSubmergedPressTricepDipsLungesArchRaisesLeftSidePlankWallSitBicepCurlsLatRaisesFrogJumpsSprintingPlankBuniHopsMilitaryPressSquatsBurpeesPressUpsTuckJumpsCrunchesStepUpsMountainClimbersDishRocksJumpingSquatsSprintingStarJumpsSubmergedPress

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Dips
  2. Lunges
  3. Arch Raises
  4. Left Side Plank
  5. Wall Sit
  6. Bicep Curls
  7. Lat Raises
  8. Frog Jumps
  9. Sprinting
  10. Plank
  11. Buni Hops
  12. Military Press
  13. Squats
  14. Burpees
  15. Press Ups
  16. Tuck Jumps
  17. Crunches
  18. Step Ups
  19. Mountain Climbers
  20. Dish Rocks
  21. Jumping Squats
  22. Sprinting
  23. Star Jumps
  24. Submerged Press