SquatsLungesBicepCurlsCrunchesStarJumpsTricepDipsPlankSubmergedPressTuckJumpsArchRaisesLeftSidePlankDishRocksSprintingSprintingLatRaisesPressUpsStepUpsFrogJumpsBurpeesMountainClimbersJumpingSquatsMilitaryPressBuniHopsWallSitSquatsLungesBicepCurlsCrunchesStarJumpsTricepDipsPlankSubmergedPressTuckJumpsArchRaisesLeftSidePlankDishRocksSprintingSprintingLatRaisesPressUpsStepUpsFrogJumpsBurpeesMountainClimbersJumpingSquatsMilitaryPressBuniHopsWallSit

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Lunges
  3. Bicep Curls
  4. Crunches
  5. Star Jumps
  6. Tricep Dips
  7. Plank
  8. Submerged Press
  9. Tuck Jumps
  10. Arch Raises
  11. Left Side Plank
  12. Dish Rocks
  13. Sprinting
  14. Sprinting
  15. Lat Raises
  16. Press Ups
  17. Step Ups
  18. Frog Jumps
  19. Burpees
  20. Mountain Climbers
  21. Jumping Squats
  22. Military Press
  23. Buni Hops
  24. Wall Sit