StarJumpsArchRaisesLeftSidePlankCrunchesBuniHopsDishRocksLatRaisesSprintingMilitaryPressWallSitJumpingSquatsBicepCurlsStepUpsBurpeesMountainClimbersLungesPlankTricepDipsPressUpsFrogJumpsTuckJumpsSquatsSubmergedPressSprintingStarJumpsArchRaisesLeftSidePlankCrunchesBuniHopsDishRocksLatRaisesSprintingMilitaryPressWallSitJumpingSquatsBicepCurlsStepUpsBurpeesMountainClimbersLungesPlankTricepDipsPressUpsFrogJumpsTuckJumpsSquatsSubmergedPressSprinting

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Jumps
  2. Arch Raises
  3. Left Side Plank
  4. Crunches
  5. Buni Hops
  6. Dish Rocks
  7. Lat Raises
  8. Sprinting
  9. Military Press
  10. Wall Sit
  11. Jumping Squats
  12. Bicep Curls
  13. Step Ups
  14. Burpees
  15. Mountain Climbers
  16. Lunges
  17. Plank
  18. Tricep Dips
  19. Press Ups
  20. Frog Jumps
  21. Tuck Jumps
  22. Squats
  23. Submerged Press
  24. Sprinting