StepUpsStarJumpsDishRocksSprintingPlankSubmergedPressArchRaisesBicepCurlsWallSitFrogJumpsPressUpsTricepDipsLungesSprintingLatRaisesMountainClimbersLeftSidePlankSquatsTuckJumpsCrunchesMilitaryPressBurpeesBuniHopsJumpingSquatsStepUpsStarJumpsDishRocksSprintingPlankSubmergedPressArchRaisesBicepCurlsWallSitFrogJumpsPressUpsTricepDipsLungesSprintingLatRaisesMountainClimbersLeftSidePlankSquatsTuckJumpsCrunchesMilitaryPressBurpeesBuniHopsJumpingSquats

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step Ups
  2. Star Jumps
  3. Dish Rocks
  4. Sprinting
  5. Plank
  6. Submerged Press
  7. Arch Raises
  8. Bicep Curls
  9. Wall Sit
  10. Frog Jumps
  11. Press Ups
  12. Tricep Dips
  13. Lunges
  14. Sprinting
  15. Lat Raises
  16. Mountain Climbers
  17. Left Side Plank
  18. Squats
  19. Tuck Jumps
  20. Crunches
  21. Military Press
  22. Burpees
  23. Buni Hops
  24. Jumping Squats