BurpeesSprintingMountainClimbersStepUpsWallSitLungesMilitaryPressCrunchesLatRaisesBicepCurlsTricepDipsSubmergedPressStarJumpsSquatsTuckJumpsBuniHopsArchRaisesDishRocksJumpingSquatsPlankFrogJumpsLeftSidePlankPressUpsSprintingBurpeesSprintingMountainClimbersStepUpsWallSitLungesMilitaryPressCrunchesLatRaisesBicepCurlsTricepDipsSubmergedPressStarJumpsSquatsTuckJumpsBuniHopsArchRaisesDishRocksJumpingSquatsPlankFrogJumpsLeftSidePlankPressUpsSprinting

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Sprinting
  3. Mountain Climbers
  4. Step Ups
  5. Wall Sit
  6. Lunges
  7. Military Press
  8. Crunches
  9. Lat Raises
  10. Bicep Curls
  11. Tricep Dips
  12. Submerged Press
  13. Star Jumps
  14. Squats
  15. Tuck Jumps
  16. Buni Hops
  17. Arch Raises
  18. Dish Rocks
  19. Jumping Squats
  20. Plank
  21. Frog Jumps
  22. Left Side Plank
  23. Press Ups
  24. Sprinting