StepUpsTricepDipsArchRaisesSprintingLeftSidePlankSprintingMilitaryPressFrogJumpsSquatsWallSitBurpeesLatRaisesPressUpsMountainClimbersSubmergedPressBuniHopsTuckJumpsCrunchesLungesJumpingSquatsBicepCurlsPlankDishRocksStarJumpsStepUpsTricepDipsArchRaisesSprintingLeftSidePlankSprintingMilitaryPressFrogJumpsSquatsWallSitBurpeesLatRaisesPressUpsMountainClimbersSubmergedPressBuniHopsTuckJumpsCrunchesLungesJumpingSquatsBicepCurlsPlankDishRocksStarJumps

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step Ups
  2. Tricep Dips
  3. Arch Raises
  4. Sprinting
  5. Left Side Plank
  6. Sprinting
  7. Military Press
  8. Frog Jumps
  9. Squats
  10. Wall Sit
  11. Burpees
  12. Lat Raises
  13. Press Ups
  14. Mountain Climbers
  15. Submerged Press
  16. Buni Hops
  17. Tuck Jumps
  18. Crunches
  19. Lunges
  20. Jumping Squats
  21. Bicep Curls
  22. Plank
  23. Dish Rocks
  24. Star Jumps