SquatsLeftSidePlankTricepDipsMountainClimbersWallSitStarJumpsStepUpsArchRaisesLungesLatRaisesSubmergedPressMilitaryPressDishRocksJumpingSquatsPressUpsCrunchesBicepCurlsBurpeesSprintingFrogJumpsTuckJumpsSprintingBuniHopsPlankSquatsLeftSidePlankTricepDipsMountainClimbersWallSitStarJumpsStepUpsArchRaisesLungesLatRaisesSubmergedPressMilitaryPressDishRocksJumpingSquatsPressUpsCrunchesBicepCurlsBurpeesSprintingFrogJumpsTuckJumpsSprintingBuniHopsPlank

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Left Side Plank
  3. Tricep Dips
  4. Mountain Climbers
  5. Wall Sit
  6. Star Jumps
  7. Step Ups
  8. Arch Raises
  9. Lunges
  10. Lat Raises
  11. Submerged Press
  12. Military Press
  13. Dish Rocks
  14. Jumping Squats
  15. Press Ups
  16. Crunches
  17. Bicep Curls
  18. Burpees
  19. Sprinting
  20. Frog Jumps
  21. Tuck Jumps
  22. Sprinting
  23. Buni Hops
  24. Plank