FrogJumpsBicepCurlsTuckJumpsSprintingSprintingBuniHopsSubmergedPressMountainClimbersLeftSidePlankLungesArchRaisesMilitaryPressStarJumpsDishRocksTricepDipsBurpeesStepUpsWallSitSquatsLatRaisesPressUpsPlankCrunchesJumpingSquatsFrogJumpsBicepCurlsTuckJumpsSprintingSprintingBuniHopsSubmergedPressMountainClimbersLeftSidePlankLungesArchRaisesMilitaryPressStarJumpsDishRocksTricepDipsBurpeesStepUpsWallSitSquatsLatRaisesPressUpsPlankCrunchesJumpingSquats

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog Jumps
  2. Bicep Curls
  3. Tuck Jumps
  4. Sprinting
  5. Sprinting
  6. Buni Hops
  7. Submerged Press
  8. Mountain Climbers
  9. Left Side Plank
  10. Lunges
  11. Arch Raises
  12. Military Press
  13. Star Jumps
  14. Dish Rocks
  15. Tricep Dips
  16. Burpees
  17. Step Ups
  18. Wall Sit
  19. Squats
  20. Lat Raises
  21. Press Ups
  22. Plank
  23. Crunches
  24. Jumping Squats