StarJumpsPlankLeftSidePlankSubmergedPressPressUpsLungesArchRaisesTuckJumpsSquatsBuniHopsCrunchesMilitaryPressStepUpsJumpingSquatsDishRocksMountainClimbersLatRaisesSprintingBurpeesFrogJumpsWallSitTricepDipsBicepCurlsSprintingStarJumpsPlankLeftSidePlankSubmergedPressPressUpsLungesArchRaisesTuckJumpsSquatsBuniHopsCrunchesMilitaryPressStepUpsJumpingSquatsDishRocksMountainClimbersLatRaisesSprintingBurpeesFrogJumpsWallSitTricepDipsBicepCurlsSprinting

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Jumps
  2. Plank
  3. Left Side Plank
  4. Submerged Press
  5. Press Ups
  6. Lunges
  7. Arch Raises
  8. Tuck Jumps
  9. Squats
  10. Buni Hops
  11. Crunches
  12. Military Press
  13. Step Ups
  14. Jumping Squats
  15. Dish Rocks
  16. Mountain Climbers
  17. Lat Raises
  18. Sprinting
  19. Burpees
  20. Frog Jumps
  21. Wall Sit
  22. Tricep Dips
  23. Bicep Curls
  24. Sprinting