SquatsPressUpsBurpeesBicepCurlsWallSitStarJumpsTricepDipsFrogJumpsArchRaisesBuniHopsLatRaisesSubmergedPressStepUpsPlankJacksLeftSidePlankSprintingMilitaryPressDishRocksCrunchesTuckJumpsJumpingSquatsLungesPlankMountainClimbersSquatsPressUpsBurpeesBicepCurlsWallSitStarJumpsTricepDipsFrogJumpsArchRaisesBuniHopsLatRaisesSubmergedPressStepUpsPlankJacksLeftSidePlankSprintingMilitaryPressDishRocksCrunchesTuckJumpsJumpingSquatsLungesPlankMountainClimbers

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Press Ups
  3. Burpees
  4. Bicep Curls
  5. Wall Sit
  6. Star Jumps
  7. Tricep Dips
  8. Frog Jumps
  9. Arch Raises
  10. Buni Hops
  11. Lat Raises
  12. Submerged Press
  13. Step Ups
  14. Plank Jacks
  15. Left Side Plank
  16. Sprinting
  17. Military Press
  18. Dish Rocks
  19. Crunches
  20. Tuck Jumps
  21. Jumping Squats
  22. Lunges
  23. Plank
  24. Mountain Climbers