TricepDipsPlankJacksArchRaisesTuckJumpsWallSitJumpingSquatsLatRaisesStarJumpsSquatsCrunchesLeftSidePlankDishRocksLungesSubmergedPressPressUpsBurpeesPlankMilitaryPressSprintingMountainClimbersFrogJumpsBuniHopsBicepCurlsStepUpsTricepDipsPlankJacksArchRaisesTuckJumpsWallSitJumpingSquatsLatRaisesStarJumpsSquatsCrunchesLeftSidePlankDishRocksLungesSubmergedPressPressUpsBurpeesPlankMilitaryPressSprintingMountainClimbersFrogJumpsBuniHopsBicepCurlsStepUps

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Dips
  2. Plank Jacks
  3. Arch Raises
  4. Tuck Jumps
  5. Wall Sit
  6. Jumping Squats
  7. Lat Raises
  8. Star Jumps
  9. Squats
  10. Crunches
  11. Left Side Plank
  12. Dish Rocks
  13. Lunges
  14. Submerged Press
  15. Press Ups
  16. Burpees
  17. Plank
  18. Military Press
  19. Sprinting
  20. Mountain Climbers
  21. Frog Jumps
  22. Buni Hops
  23. Bicep Curls
  24. Step Ups