FrogJumpsWallSitPressUpsPlankJacksPlankLeftSidePlankTuckJumpsArchRaisesSprintingCrunchesBurpeesBuniHopsSubmergedPressBicepCurlsStepUpsLungesStarJumpsDishRocksSquatsMountainClimbersLatRaisesJumpingSquatsMilitaryPressTricepDipsFrogJumpsWallSitPressUpsPlankJacksPlankLeftSidePlankTuckJumpsArchRaisesSprintingCrunchesBurpeesBuniHopsSubmergedPressBicepCurlsStepUpsLungesStarJumpsDishRocksSquatsMountainClimbersLatRaisesJumpingSquatsMilitaryPressTricepDips

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog Jumps
  2. Wall Sit
  3. Press Ups
  4. Plank Jacks
  5. Plank
  6. Left Side Plank
  7. Tuck Jumps
  8. Arch Raises
  9. Sprinting
  10. Crunches
  11. Burpees
  12. Buni Hops
  13. Submerged Press
  14. Bicep Curls
  15. Step Ups
  16. Lunges
  17. Star Jumps
  18. Dish Rocks
  19. Squats
  20. Mountain Climbers
  21. Lat Raises
  22. Jumping Squats
  23. Military Press
  24. Tricep Dips