PlankWallSitBicepCurlsPressUpsDishRocksStepUpsStarJumpsSubmergedPressBurpeesSprintingFrogJumpsLungesBuniHopsArchRaisesLeftSidePlankLatRaisesSquatsTricepDipsCrunchesPlankJacksJumpingSquatsMountainClimbersTuckJumpsMilitaryPressPlankWallSitBicepCurlsPressUpsDishRocksStepUpsStarJumpsSubmergedPressBurpeesSprintingFrogJumpsLungesBuniHopsArchRaisesLeftSidePlankLatRaisesSquatsTricepDipsCrunchesPlankJacksJumpingSquatsMountainClimbersTuckJumpsMilitaryPress

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Wall Sit
  3. Bicep Curls
  4. Press Ups
  5. Dish Rocks
  6. Step Ups
  7. Star Jumps
  8. Submerged Press
  9. Burpees
  10. Sprinting
  11. Frog Jumps
  12. Lunges
  13. Buni Hops
  14. Arch Raises
  15. Left Side Plank
  16. Lat Raises
  17. Squats
  18. Tricep Dips
  19. Crunches
  20. Plank Jacks
  21. Jumping Squats
  22. Mountain Climbers
  23. Tuck Jumps
  24. Military Press