SquatsTricepDipsLeftSidePlankDishRocksPressUpsArchRaisesWallSitMountainClimbersBuniHopsMilitaryPressStarJumpsSprintingJumpingSquatsBurpeesStepUpsBicepCurlsLungesPlankPlankJacksCrunchesSubmergedPressLatRaisesFrogJumpsTuckJumpsSquatsTricepDipsLeftSidePlankDishRocksPressUpsArchRaisesWallSitMountainClimbersBuniHopsMilitaryPressStarJumpsSprintingJumpingSquatsBurpeesStepUpsBicepCurlsLungesPlankPlankJacksCrunchesSubmergedPressLatRaisesFrogJumpsTuckJumps

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Tricep Dips
  3. Left Side Plank
  4. Dish Rocks
  5. Press Ups
  6. Arch Raises
  7. Wall Sit
  8. Mountain Climbers
  9. Buni Hops
  10. Military Press
  11. Star Jumps
  12. Sprinting
  13. Jumping Squats
  14. Burpees
  15. Step Ups
  16. Bicep Curls
  17. Lunges
  18. Plank
  19. Plank Jacks
  20. Crunches
  21. Submerged Press
  22. Lat Raises
  23. Frog Jumps
  24. Tuck Jumps