CrunchesPressUpsTricepDipsDishRocksStepUpsSprintingLungesJumpingSquatsSquatsLeftSidePlankMountainClimbersMilitaryPressBurpeesPlankJacksLatRaisesWallSitFrogJumpsPlankArchRaisesStarJumpsTuckJumpsBuniHopsSubmergedPressBicepCurlsCrunchesPressUpsTricepDipsDishRocksStepUpsSprintingLungesJumpingSquatsSquatsLeftSidePlankMountainClimbersMilitaryPressBurpeesPlankJacksLatRaisesWallSitFrogJumpsPlankArchRaisesStarJumpsTuckJumpsBuniHopsSubmergedPressBicepCurls

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crunches
  2. Press Ups
  3. Tricep Dips
  4. Dish Rocks
  5. Step Ups
  6. Sprinting
  7. Lunges
  8. Jumping Squats
  9. Squats
  10. Left Side Plank
  11. Mountain Climbers
  12. Military Press
  13. Burpees
  14. Plank Jacks
  15. Lat Raises
  16. Wall Sit
  17. Frog Jumps
  18. Plank
  19. Arch Raises
  20. Star Jumps
  21. Tuck Jumps
  22. Buni Hops
  23. Submerged Press
  24. Bicep Curls