SquatsStepUpsJumpingSquatsMilitaryPressPlankJacksMountainClimbersStarJumpsTricepDipsLeftSidePlankCrunchesPressUpsBicepCurlsBurpeesBuniHopsLatRaisesDishRocksArchRaisesFrogJumpsWallSitSubmergedPressLungesTuckJumpsPlankSprintingSquatsStepUpsJumpingSquatsMilitaryPressPlankJacksMountainClimbersStarJumpsTricepDipsLeftSidePlankCrunchesPressUpsBicepCurlsBurpeesBuniHopsLatRaisesDishRocksArchRaisesFrogJumpsWallSitSubmergedPressLungesTuckJumpsPlankSprinting

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Step Ups
  3. Jumping Squats
  4. Military Press
  5. Plank Jacks
  6. Mountain Climbers
  7. Star Jumps
  8. Tricep Dips
  9. Left Side Plank
  10. Crunches
  11. Press Ups
  12. Bicep Curls
  13. Burpees
  14. Buni Hops
  15. Lat Raises
  16. Dish Rocks
  17. Arch Raises
  18. Frog Jumps
  19. Wall Sit
  20. Submerged Press
  21. Lunges
  22. Tuck Jumps
  23. Plank
  24. Sprinting