TricepDipsStepUpsStarJumpsPlankPressUpsPlankJacksSubmergedPressJumpingSquatsArchRaisesBuniHopsBicepCurlsSprintingWallSitDishRocksMilitaryPressLeftSidePlankLungesCrunchesTuckJumpsMountainClimbersLatRaisesSquatsBurpeesFrogJumpsTricepDipsStepUpsStarJumpsPlankPressUpsPlankJacksSubmergedPressJumpingSquatsArchRaisesBuniHopsBicepCurlsSprintingWallSitDishRocksMilitaryPressLeftSidePlankLungesCrunchesTuckJumpsMountainClimbersLatRaisesSquatsBurpeesFrogJumps

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Dips
  2. Step Ups
  3. Star Jumps
  4. Plank
  5. Press Ups
  6. Plank Jacks
  7. Submerged Press
  8. Jumping Squats
  9. Arch Raises
  10. Buni Hops
  11. Bicep Curls
  12. Sprinting
  13. Wall Sit
  14. Dish Rocks
  15. Military Press
  16. Left Side Plank
  17. Lunges
  18. Crunches
  19. Tuck Jumps
  20. Mountain Climbers
  21. Lat Raises
  22. Squats
  23. Burpees
  24. Frog Jumps