StarJumpsLungesSubmergedPressMountainClimbersCrunchesMilitaryPressJumpingSquatsArchRaisesTricepDipsSquatsSprintingLatRaisesDishRocksFrogJumpsPlankPlankJacksLeftSidePlankWallSitStepUpsTuckJumpsBurpeesPressUpsBuniHopsBicepCurlsStarJumpsLungesSubmergedPressMountainClimbersCrunchesMilitaryPressJumpingSquatsArchRaisesTricepDipsSquatsSprintingLatRaisesDishRocksFrogJumpsPlankPlankJacksLeftSidePlankWallSitStepUpsTuckJumpsBurpeesPressUpsBuniHopsBicepCurls

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Jumps
  2. Lunges
  3. Submerged Press
  4. Mountain Climbers
  5. Crunches
  6. Military Press
  7. Jumping Squats
  8. Arch Raises
  9. Tricep Dips
  10. Squats
  11. Sprinting
  12. Lat Raises
  13. Dish Rocks
  14. Frog Jumps
  15. Plank
  16. Plank Jacks
  17. Left Side Plank
  18. Wall Sit
  19. Step Ups
  20. Tuck Jumps
  21. Burpees
  22. Press Ups
  23. Buni Hops
  24. Bicep Curls