PressUpsFrogJumpsArchRaisesPlankJacksTuckJumpsSprintingLeftSidePlankTricepDipsLungesStarJumpsStepUpsSquatsCrunchesMountainClimbersSubmergedPressLatRaisesDishRocksBuniHopsMilitaryPressBicepCurlsBurpeesJumpingSquatsPlankWallSitPressUpsFrogJumpsArchRaisesPlankJacksTuckJumpsSprintingLeftSidePlankTricepDipsLungesStarJumpsStepUpsSquatsCrunchesMountainClimbersSubmergedPressLatRaisesDishRocksBuniHopsMilitaryPressBicepCurlsBurpeesJumpingSquatsPlankWallSit

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Press Ups
  2. Frog Jumps
  3. Arch Raises
  4. Plank Jacks
  5. Tuck Jumps
  6. Sprinting
  7. Left Side Plank
  8. Tricep Dips
  9. Lunges
  10. Star Jumps
  11. Step Ups
  12. Squats
  13. Crunches
  14. Mountain Climbers
  15. Submerged Press
  16. Lat Raises
  17. Dish Rocks
  18. Buni Hops
  19. Military Press
  20. Bicep Curls
  21. Burpees
  22. Jumping Squats
  23. Plank
  24. Wall Sit