DishRocksBurpeesArchRaisesBuniHopsStarJumpsWallSitTricepDipsSubmergedPressSquatsCrunchesPressUpsBicepCurlsMountainClimbersFrogJumpsLeftSidePlankLatRaisesPlankSprintingJumpingSquatsMilitaryPressTuckJumpsLungesStepUpsPlankJacksDishRocksBurpeesArchRaisesBuniHopsStarJumpsWallSitTricepDipsSubmergedPressSquatsCrunchesPressUpsBicepCurlsMountainClimbersFrogJumpsLeftSidePlankLatRaisesPlankSprintingJumpingSquatsMilitaryPressTuckJumpsLungesStepUpsPlankJacks

Trampoline Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dish Rocks
  2. Burpees
  3. Arch Raises
  4. Buni Hops
  5. Star Jumps
  6. Wall Sit
  7. Tricep Dips
  8. Submerged Press
  9. Squats
  10. Crunches
  11. Press Ups
  12. Bicep Curls
  13. Mountain Climbers
  14. Frog Jumps
  15. Left Side Plank
  16. Lat Raises
  17. Plank
  18. Sprinting
  19. Jumping Squats
  20. Military Press
  21. Tuck Jumps
  22. Lunges
  23. Step Ups
  24. Plank Jacks