1xDrinkBreak20xJumpingJacks15xSquats1 min.Floor tapalternate20 legpulls30secRest20xSquatJumps30secPlank20MountainClimbers1 x20mSprint20SumoSquats2 minJogging10xChestPush Ups25 leftleg in1minRest8Sprintsside 2side15JumpingJacks10Burpees2 min.Armcircles1 min.Wall sit1 min.Arm liftsabovehead25 rightleg in30secHighKnees10bootypumps15Sideleg lifts20xLunges1xDrinkBreak20xJumpingJacks15xSquats1 min.Floor tapalternate20 legpulls30secRest20xSquatJumps30secPlank20MountainClimbers1 x20mSprint20SumoSquats2 minJogging10xChestPush Ups25 leftleg in1minRest8Sprintsside 2side15JumpingJacks10Burpees2 min.Armcircles1 min.Wall sit1 min.Arm liftsabovehead25 rightleg in30secHighKnees10bootypumps15Sideleg lifts20xLunges

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1x Drink Break
  2. 20x Jumping Jacks
  3. 15x Squats
  4. 1 min. Floor tap alternate
  5. 20 leg pulls
  6. 30sec Rest
  7. 20x Squat Jumps
  8. 30sec Plank
  9. 20 Mountain Climbers
  10. 1 x 20m Sprint
  11. 20 Sumo Squats
  12. 2 min Jogging
  13. 10x Chest Push Ups
  14. 25 left leg in
  15. 1min Rest
  16. 8 Sprints side 2 side
  17. 15 Jumping Jacks
  18. 10 Burpees
  19. 2 min. Arm circles
  20. 1 min. Wall sit
  21. 1 min. Arm lifts above head
  22. 25 right leg in
  23. 30sec High Knees
  24. 10 booty pumps
  25. 15 Side leg lifts
  26. 20x Lunges