Join a fitness group Write a thank you note Create a realistic to- do list for the summer and complete Go on a jog/run Work outside in a garden/lawn Go on a hike Drink water throughout the day Take a walk Stretch Journal Find 10 things you are grateful for Call someone you haven't spoke to in ahwile Get 8 hours of sleep Outdoor Activity (frisbee, golf, kayaking, etc) Try a new healthy food Ride a bike Social Media Day Off Do a random act of kindness Walk a pet Find and make a new healthy meal Tell someone that you appreciate them Go swimming Read a book Take a "lazy" mental health day Workout with weights/body weight Join a fitness group Write a thank you note Create a realistic to- do list for the summer and complete Go on a jog/run Work outside in a garden/lawn Go on a hike Drink water throughout the day Take a walk Stretch Journal Find 10 things you are grateful for Call someone you haven't spoke to in ahwile Get 8 hours of sleep Outdoor Activity (frisbee, golf, kayaking, etc) Try a new healthy food Ride a bike Social Media Day Off Do a random act of kindness Walk a pet Find and make a new healthy meal Tell someone that you appreciate them Go swimming Read a book Take a "lazy" mental health day Workout with weights/body weight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Join a fitness group
Write a thank you note
Create a realistic to-do list for the summer and complete
Go on a jog/run
Work outside in a garden/lawn
Go on a hike
Drink water throughout the day
Take a walk
Stretch
Journal
Find 10 things you are grateful for
Call someone you haven't spoke to in ahwile
Get 8 hours of sleep
Outdoor Activity (frisbee, golf, kayaking, etc)
Try a new healthy food
Ride a bike
Social Media Day Off
Do a random act of kindness
Walk a pet
Find and make a new healthy meal
Tell someone that you appreciate them
Go swimming
Read a book
Take a "lazy" mental health day
Workout with weights/body weight