5burpies5backwardsropejumps10sit-ups4 push-ups and5 jumpingjacks10jumpingjacks15sit-ups10ropejumps10jumpingjacks5ropejumps10squats4 push-ups and5 sit-ups6push-ups15jumpingjacks6push-ups4push-ups5squats2 burpiesand5 sit-ups5squats10push-ups5 jumpingjacksand2 burpies10sit-ups5backwardsropejumps3burpies7ropejumps5burpies5backwardsropejumps10sit-ups4 push-ups and5 jumpingjacks10jumpingjacks15sit-ups10ropejumps10jumpingjacks5ropejumps10squats4 push-ups and5 sit-ups6push-ups15jumpingjacks6push-ups4push-ups5squats2 burpiesand5 sit-ups5squats10push-ups5 jumpingjacksand2 burpies10sit-ups5backwardsropejumps3burpies7ropejumps

Dice Fitness Stations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 burpies
  2. 5 backwards rope jumps
  3. 10 sit-ups
  4. 4 push-ups and 5 jumping jacks
  5. 10 jumping jacks
  6. 15 sit-ups
  7. 10 rope jumps
  8. 10 jumping jacks
  9. 5 rope jumps
  10. 10 squats
  11. 4 push-ups and 5 sit-ups
  12. 6 push-ups
  13. 15 jumping jacks
  14. 6 push-ups
  15. 4 push-ups
  16. 5 squats
  17. 2 burpies and 5 sit-ups
  18. 5 squats
  19. 10 push-ups
  20. 5 jumping jacks and 2 burpies
  21. 10 sit-ups
  22. 5 backwards rope jumps
  23. 3 burpies
  24. 7 rope jumps