Followa yogavideoDo 50sit upsFollowa yogavideoDo 20minutesof cardioBe activefor 45minutesDrink 8glassesof waterDo 100jumpingjacksBeactiveoutsideMeditatefor 15minutesBeactiveoutsideDo 30mountainclimbersPlankfor 2minutesMeditatefor 15minutesDo 50pushups20 sit ups,20 pushups, 1 minplankRun/walk1 mileBe activefor 45minutesStretchfor 10minutesStretchfor 10minutesDo a 20minutecircuitworkoutWorkoutwith afriendRun/walk1 mileWorkoutwith afriendStretchfor 10minutesFollowa yogavideoDo 50sit upsFollowa yogavideoDo 20minutesof cardioBe activefor 45minutesDrink 8glassesof waterDo 100jumpingjacksBeactiveoutsideMeditatefor 15minutesBeactiveoutsideDo 30mountainclimbersPlankfor 2minutesMeditatefor 15minutesDo 50pushups20 sit ups,20 pushups, 1 minplankRun/walk1 mileBe activefor 45minutesStretchfor 10minutesStretchfor 10minutesDo a 20minutecircuitworkoutWorkoutwith afriendRun/walk1 mileWorkoutwith afriendStretchfor 10minutes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
B
5
G
6
O
7
G
8
I
9
O
10
N
11
B
12
O
13
O
14
N
15
I
16
G
17
B
18
I
19
N
20
I
21
B
22
I
23
O
24
G
  1. B-Follow a yoga video
  2. G-Do 50 sit ups
  3. N-Follow a yoga video
  4. B-Do 20 minutes of cardio
  5. G-Be active for 45 minutes
  6. O-Drink 8 glasses of water
  7. G-Do 100 jumping jacks
  8. I-Be active outside
  9. O-Meditate for 15 minutes
  10. N-Be active outside
  11. B-Do 30 mountain climbers
  12. O-Plank for 2 minutes
  13. O-Meditate for 15 minutes
  14. N-Do 50 push ups
  15. I-20 sit ups, 20 push ups, 1 min plank
  16. G-Run/walk 1 mile
  17. B-Be active for 45 minutes
  18. I-Stretch for 10 minutes
  19. N-Stretch for 10 minutes
  20. I-Do a 20 minute circuit workout
  21. B-Workout with a friend
  22. I-Run/walk 1 mile
  23. O-Workout with a friend
  24. G-Stretch for 10 minutes