Do 50 sit ups Do a 20 minute circuit workout Stretch for 10 minutes Do 30 mountain climbers Workout with a friend Be active for 45 minutes Plank for 2 minutes Be active for 45 minutes Drink 8 glasses of water Run/walk 1 mile Meditate for 15 minutes Run/walk 1 mile Follow a yoga video Stretch for 10 minutes Do 100 jumping jacks Stretch for 10 minutes Workout with a friend Meditate for 15 minutes Follow a yoga video Do 20 minutes of cardio Do 50 push ups Be active outside 20 sit ups, 20 push ups, 1 min plank Be active outside Do 50 sit ups Do a 20 minute circuit workout Stretch for 10 minutes Do 30 mountain climbers Workout with a friend Be active for 45 minutes Plank for 2 minutes Be active for 45 minutes Drink 8 glasses of water Run/walk 1 mile Meditate for 15 minutes Run/walk 1 mile Follow a yoga video Stretch for 10 minutes Do 100 jumping jacks Stretch for 10 minutes Workout with a friend Meditate for 15 minutes Follow a yoga video Do 20 minutes of cardio Do 50 push ups Be active outside 20 sit ups, 20 push ups, 1 min plank Be active outside
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Do 50 sit ups
I-Do a 20 minute circuit workout
N-Stretch for 10 minutes
B-Do 30 mountain climbers
O-Workout with a friend
B-Be active for 45 minutes
O-Plank for 2 minutes
G-Be active for 45 minutes
O-Drink 8 glasses of water
G-Run/walk 1 mile
O-Meditate for 15 minutes
I-Run/walk 1 mile
N-Follow a yoga video
I-Stretch for 10 minutes
G-Do 100 jumping jacks
G-Stretch for 10 minutes
B-Workout with a friend
O-Meditate for 15 minutes
B-Follow a yoga video
B-Do 20 minutes of cardio
N-Do 50 push ups
N-Be active outside
I-20 sit ups, 20 push ups, 1 min plank
I-Be active outside