Follow a yoga video Do 50 sit ups Follow a yoga video Do 20 minutes of cardio Be active for 45 minutes Drink 8 glasses of water Do 100 jumping jacks Be active outside Meditate for 15 minutes Be active outside Do 30 mountain climbers Plank for 2 minutes Meditate for 15 minutes Do 50 push ups 20 sit ups, 20 push ups, 1 min plank Run/walk 1 mile Be active for 45 minutes Stretch for 10 minutes Stretch for 10 minutes Do a 20 minute circuit workout Workout with a friend Run/walk 1 mile Workout with a friend Stretch for 10 minutes Follow a yoga video Do 50 sit ups Follow a yoga video Do 20 minutes of cardio Be active for 45 minutes Drink 8 glasses of water Do 100 jumping jacks Be active outside Meditate for 15 minutes Be active outside Do 30 mountain climbers Plank for 2 minutes Meditate for 15 minutes Do 50 push ups 20 sit ups, 20 push ups, 1 min plank Run/walk 1 mile Be active for 45 minutes Stretch for 10 minutes Stretch for 10 minutes Do a 20 minute circuit workout Workout with a friend Run/walk 1 mile Workout with a friend Stretch for 10 minutes
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Follow a yoga video
G-Do 50 sit ups
N-Follow a yoga video
B-Do 20 minutes of cardio
G-Be active for 45 minutes
O-Drink 8 glasses of water
G-Do 100 jumping jacks
I-Be active outside
O-Meditate for 15 minutes
N-Be active outside
B-Do 30 mountain climbers
O-Plank for 2 minutes
O-Meditate for 15 minutes
N-Do 50 push ups
I-20 sit ups, 20 push ups, 1 min plank
G-Run/walk 1 mile
B-Be active for 45 minutes
I-Stretch for 10 minutes
N-Stretch for 10 minutes
I-Do a 20 minute circuit workout
B-Workout with a friend
I-Run/walk 1 mile
O-Workout with a friend
G-Stretch for 10 minutes