Do 50sit upsFollowa yogavideoMeditatefor 15minutesFollowa yogavideoRun/walk1 mileDrink 8glassesof waterWorkoutwith afriendDo 100jumpingjacksWorkoutwith afriendDo 30mountainclimbersPlankfor 2minutesBeactiveoutside20 sit ups,20 pushups, 1 minplankStretchfor 10minutesBe activefor 45minutesDo 20minutesof cardioMeditatefor 15minutesBe activefor 45minutesStretchfor 10minutesBeactiveoutsideRun/walk1 mileDo 50pushupsStretchfor 10minutesDo a 20minutecircuitworkoutDo 50sit upsFollowa yogavideoMeditatefor 15minutesFollowa yogavideoRun/walk1 mileDrink 8glassesof waterWorkoutwith afriendDo 100jumpingjacksWorkoutwith afriendDo 30mountainclimbersPlankfor 2minutesBeactiveoutside20 sit ups,20 pushups, 1 minplankStretchfor 10minutesBe activefor 45minutesDo 20minutesof cardioMeditatefor 15minutesBe activefor 45minutesStretchfor 10minutesBeactiveoutsideRun/walk1 mileDo 50pushupsStretchfor 10minutesDo a 20minutecircuitworkout

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
N
5
G
6
O
7
B
8
G
9
O
10
B
11
O
12
N
13
I
14
G
15
B
16
B
17
O
18
G
19
I
20
I
21
I
22
N
23
N
24
I
  1. G-Do 50 sit ups
  2. B-Follow a yoga video
  3. O-Meditate for 15 minutes
  4. N-Follow a yoga video
  5. G-Run/walk 1 mile
  6. O-Drink 8 glasses of water
  7. B-Workout with a friend
  8. G-Do 100 jumping jacks
  9. O-Workout with a friend
  10. B-Do 30 mountain climbers
  11. O-Plank for 2 minutes
  12. N-Be active outside
  13. I-20 sit ups, 20 push ups, 1 min plank
  14. G-Stretch for 10 minutes
  15. B-Be active for 45 minutes
  16. B-Do 20 minutes of cardio
  17. O-Meditate for 15 minutes
  18. G-Be active for 45 minutes
  19. I-Stretch for 10 minutes
  20. I-Be active outside
  21. I-Run/walk 1 mile
  22. N-Do 50 push ups
  23. N-Stretch for 10 minutes
  24. I-Do a 20 minute circuit workout