Do 50sit upsDo a 20minutecircuitworkoutStretchfor 10minutesDo 30mountainclimbersWorkoutwith afriendBe activefor 45minutesPlankfor 2minutesBe activefor 45minutesDrink 8glassesof waterRun/walk1 mileMeditatefor 15minutesRun/walk1 mileFollowa yogavideoStretchfor 10minutesDo 100jumpingjacksStretchfor 10minutesWorkoutwith afriendMeditatefor 15minutesFollowa yogavideoDo 20minutesof cardioDo 50pushupsBeactiveoutside20 sit ups,20 pushups, 1 minplankBeactiveoutsideDo 50sit upsDo a 20minutecircuitworkoutStretchfor 10minutesDo 30mountainclimbersWorkoutwith afriendBe activefor 45minutesPlankfor 2minutesBe activefor 45minutesDrink 8glassesof waterRun/walk1 mileMeditatefor 15minutesRun/walk1 mileFollowa yogavideoStretchfor 10minutesDo 100jumpingjacksStretchfor 10minutesWorkoutwith afriendMeditatefor 15minutesFollowa yogavideoDo 20minutesof cardioDo 50pushupsBeactiveoutside20 sit ups,20 pushups, 1 minplankBeactiveoutside

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
B
5
O
6
B
7
O
8
G
9
O
10
G
11
O
12
I
13
N
14
I
15
G
16
G
17
B
18
O
19
B
20
B
21
N
22
N
23
I
24
I
  1. G-Do 50 sit ups
  2. I-Do a 20 minute circuit workout
  3. N-Stretch for 10 minutes
  4. B-Do 30 mountain climbers
  5. O-Workout with a friend
  6. B-Be active for 45 minutes
  7. O-Plank for 2 minutes
  8. G-Be active for 45 minutes
  9. O-Drink 8 glasses of water
  10. G-Run/walk 1 mile
  11. O-Meditate for 15 minutes
  12. I-Run/walk 1 mile
  13. N-Follow a yoga video
  14. I-Stretch for 10 minutes
  15. G-Do 100 jumping jacks
  16. G-Stretch for 10 minutes
  17. B-Workout with a friend
  18. O-Meditate for 15 minutes
  19. B-Follow a yoga video
  20. B-Do 20 minutes of cardio
  21. N-Do 50 push ups
  22. N-Be active outside
  23. I-20 sit ups, 20 push ups, 1 min plank
  24. I-Be active outside