JumpropeFoothopToetouchesSitupsPlank(30sec)FrogjumpLegliftJumpingjack (20times)BearwalkArmcirclesLungesPush-up(5times)Squat(1minutes)Run inplaceCrabwalkDanceJumpropeFoothopToetouchesSitupsPlank(30sec)FrogjumpLegliftJumpingjack (20times)BearwalkArmcirclesLungesPush-up(5times)Squat(1minutes)Run inplaceCrabwalkDance

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump rope
  2. Foot hop
  3. Toe touches
  4. Situps
  5. Plank(30sec)
  6. Frog jump
  7. Leg lift
  8. Jumping jack (20 times)
  9. Bear walk
  10. Arm circles
  11. Lunges
  12. Push-up(5 times)
  13. Squat (1minutes)
  14. Run in place
  15. Crab walk
  16. Dance