JumpropeToetouchesFoothopPlank(30sec)LegliftJumpingjack (20times)Push-up(5times)SitupsDanceFrogjumpSquat(1minutes)BearwalkRun inplaceLungesArmcirclesCrabwalkJumpropeToetouchesFoothopPlank(30sec)LegliftJumpingjack (20times)Push-up(5times)SitupsDanceFrogjumpSquat(1minutes)BearwalkRun inplaceLungesArmcirclesCrabwalk

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump rope
  2. Toe touches
  3. Foot hop
  4. Plank(30sec)
  5. Leg lift
  6. Jumping jack (20 times)
  7. Push-up(5 times)
  8. Situps
  9. Dance
  10. Frog jump
  11. Squat (1minutes)
  12. Bear walk
  13. Run in place
  14. Lunges
  15. Arm circles
  16. Crab walk