FrogjumpDancePlank(30sec)LungesRun inplaceCrabwalkJumpingjack (20times)Push-up(5times)JumpropeArmcirclesLegliftSquat(1minutes)BearwalkToetouchesFoothopSitupsFrogjumpDancePlank(30sec)LungesRun inplaceCrabwalkJumpingjack (20times)Push-up(5times)JumpropeArmcirclesLegliftSquat(1minutes)BearwalkToetouchesFoothopSitups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog jump
  2. Dance
  3. Plank(30sec)
  4. Lunges
  5. Run in place
  6. Crab walk
  7. Jumping jack (20 times)
  8. Push-up(5 times)
  9. Jump rope
  10. Arm circles
  11. Leg lift
  12. Squat (1minutes)
  13. Bear walk
  14. Toe touches
  15. Foot hop
  16. Situps