DanceBearwalkSquat(1minutes)FoothopJumpropePush-up(5times)CrabwalkPlank(30sec)ToetouchesRun inplaceJumpingjack (20times)LungesArmcirclesLegliftFrogjumpSitupsDanceBearwalkSquat(1minutes)FoothopJumpropePush-up(5times)CrabwalkPlank(30sec)ToetouchesRun inplaceJumpingjack (20times)LungesArmcirclesLegliftFrogjumpSitups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Bear walk
  3. Squat (1minutes)
  4. Foot hop
  5. Jump rope
  6. Push-up(5 times)
  7. Crab walk
  8. Plank(30sec)
  9. Toe touches
  10. Run in place
  11. Jumping jack (20 times)
  12. Lunges
  13. Arm circles
  14. Leg lift
  15. Frog jump
  16. Situps