Jumpingjack (20times)Push-up(5times)ToetouchesArmcirclesLegliftCrabwalkPlank(30sec)FoothopBearwalkLungesRun inplaceFrogjumpSquat(1minutes)SitupsJumpropeDanceJumpingjack (20times)Push-up(5times)ToetouchesArmcirclesLegliftCrabwalkPlank(30sec)FoothopBearwalkLungesRun inplaceFrogjumpSquat(1minutes)SitupsJumpropeDance

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping jack (20 times)
  2. Push-up(5 times)
  3. Toe touches
  4. Arm circles
  5. Leg lift
  6. Crab walk
  7. Plank(30sec)
  8. Foot hop
  9. Bear walk
  10. Lunges
  11. Run in place
  12. Frog jump
  13. Squat (1minutes)
  14. Situps
  15. Jump rope
  16. Dance