CrabwalkFrogjumpFoothopLungesSquat(1minutes)DanceJumpropeLegliftToetouchesRun inplacePlank(30sec)SitupsBearwalkJumpingjack (20times)Push-up(5times)ArmcirclesCrabwalkFrogjumpFoothopLungesSquat(1minutes)DanceJumpropeLegliftToetouchesRun inplacePlank(30sec)SitupsBearwalkJumpingjack (20times)Push-up(5times)Armcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab walk
  2. Frog jump
  3. Foot hop
  4. Lunges
  5. Squat (1minutes)
  6. Dance
  7. Jump rope
  8. Leg lift
  9. Toe touches
  10. Run in place
  11. Plank(30sec)
  12. Situps
  13. Bear walk
  14. Jumping jack (20 times)
  15. Push-up(5 times)
  16. Arm circles