JumpropeDanceLegliftLungesSitupsFrogjumpBearwalkPlank(30sec)Push-up(5times)ArmcirclesFoothopRun inplaceSquat(1minutes)ToetouchesJumpingjack (20times)CrabwalkJumpropeDanceLegliftLungesSitupsFrogjumpBearwalkPlank(30sec)Push-up(5times)ArmcirclesFoothopRun inplaceSquat(1minutes)ToetouchesJumpingjack (20times)Crabwalk

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump rope
  2. Dance
  3. Leg lift
  4. Lunges
  5. Situps
  6. Frog jump
  7. Bear walk
  8. Plank(30sec)
  9. Push-up(5 times)
  10. Arm circles
  11. Foot hop
  12. Run in place
  13. Squat (1minutes)
  14. Toe touches
  15. Jumping jack (20 times)
  16. Crab walk