30 StepUps(each leg)60WalkingLunges2minWall Sit2minWall Sit1minHighPlank25PushUps10ShuttleRuns15Burpees100HighKnees25PushUps20TuckJumps50 SitUps50FlutterKicks10 Lengthsof the Gym(Running)30SquatJumps10 Lapsof theGym(Running)60 Toe-Touches30Burpees1minLowPlank15 TricepPushUps25TricepDips50Squats100StarJumps20 PushUpRotations30 StepUps(each leg)60WalkingLunges2minWall Sit2minWall Sit1minHighPlank25PushUps10ShuttleRuns15Burpees100HighKnees25PushUps20TuckJumps50 SitUps50FlutterKicks10 Lengthsof the Gym(Running)30SquatJumps10 Lapsof theGym(Running)60 Toe-Touches30Burpees1minLowPlank15 TricepPushUps25TricepDips50Squats100StarJumps20 PushUpRotations

11 PE Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Step Ups (each leg)
  2. 60 Walking Lunges
  3. 2min Wall Sit
  4. 2min Wall Sit
  5. 1min High Plank
  6. 25 Push Ups
  7. 10 Shuttle Runs
  8. 15 Burpees
  9. 100 High Knees
  10. 25 Push Ups
  11. 20 Tuck Jumps
  12. 50 Sit Ups
  13. 50 Flutter Kicks
  14. 10 Lengths of the Gym (Running)
  15. 30 Squat Jumps
  16. 10 Laps of the Gym (Running)
  17. 60 Toe-Touches
  18. 30 Burpees
  19. 1min Low Plank
  20. 15 Tricep Push Ups
  21. 25 Tricep Dips
  22. 50 Squats
  23. 100 Star Jumps
  24. 20 Push Up Rotations