20 Push Up Rotations 25 Tricep Dips 50 Sit Ups 10 Laps of the Gym (Running) 10 Shuttle Runs 30 Step Ups (each leg) 60 Walking Lunges 100 High Knees 100 Star Jumps 1min Low Plank 25 Push Ups 25 Push Ups 30 Burpees 30 Squat Jumps 50 Squats 50 Flutter Kicks 20 Tuck Jumps 15 Tricep Push Ups 10 Lengths of the Gym (Running) 2min Wall Sit 2min Wall Sit 60 Toe- Touches 15 Burpees 1min High Plank 20 Push Up Rotations 25 Tricep Dips 50 Sit Ups 10 Laps of the Gym (Running) 10 Shuttle Runs 30 Step Ups (each leg) 60 Walking Lunges 100 High Knees 100 Star Jumps 1min Low Plank 25 Push Ups 25 Push Ups 30 Burpees 30 Squat Jumps 50 Squats 50 Flutter Kicks 20 Tuck Jumps 15 Tricep Push Ups 10 Lengths of the Gym (Running) 2min Wall Sit 2min Wall Sit 60 Toe- Touches 15 Burpees 1min High Plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Push Up Rotations
25 Tricep Dips
50 Sit Ups
10 Laps of the Gym (Running)
10 Shuttle Runs
30 Step Ups (each leg)
60 Walking Lunges
100 High Knees
100 Star Jumps
1min Low Plank
25 Push Ups
25 Push Ups
30 Burpees
30 Squat Jumps
50 Squats
50 Flutter Kicks
20 Tuck Jumps
15 Tricep Push Ups
10 Lengths of the Gym (Running)
2min Wall Sit
2min Wall Sit
60 Toe-Touches
15 Burpees
1min High Plank