25 Push Ups 60 Walking Lunges 50 Flutter Kicks 30 Squat Jumps 50 Squats 30 Burpees 50 Sit Ups 1min Low Plank 20 Push Up Rotations 1min High Plank 60 Toe- Touches 25 Push Ups 2min Wall Sit 20 Tuck Jumps 100 Star Jumps 10 Lengths of the Gym (Running) 100 High Knees 15 Burpees 10 Laps of the Gym (Running) 25 Tricep Dips 15 Tricep Push Ups 2min Wall Sit 10 Shuttle Runs 30 Step Ups (each leg) 25 Push Ups 60 Walking Lunges 50 Flutter Kicks 30 Squat Jumps 50 Squats 30 Burpees 50 Sit Ups 1min Low Plank 20 Push Up Rotations 1min High Plank 60 Toe- Touches 25 Push Ups 2min Wall Sit 20 Tuck Jumps 100 Star Jumps 10 Lengths of the Gym (Running) 100 High Knees 15 Burpees 10 Laps of the Gym (Running) 25 Tricep Dips 15 Tricep Push Ups 2min Wall Sit 10 Shuttle Runs 30 Step Ups (each leg)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Push Ups
60 Walking Lunges
50 Flutter Kicks
30 Squat Jumps
50 Squats
30 Burpees
50 Sit Ups
1min Low Plank
20 Push Up Rotations
1min High Plank
60 Toe-Touches
25 Push Ups
2min Wall Sit
20 Tuck Jumps
100 Star Jumps
10 Lengths of the Gym (Running)
100 High Knees
15 Burpees
10 Laps of the Gym (Running)
25 Tricep Dips
15 Tricep Push Ups
2min Wall Sit
10 Shuttle Runs
30 Step Ups (each leg)