20 PushUpRotations25TricepDips50 SitUps10 Lapsof theGym(Running)10ShuttleRuns30 StepUps(each leg)60WalkingLunges100HighKnees100StarJumps1minLowPlank25PushUps25PushUps30Burpees30SquatJumps50Squats50FlutterKicks20TuckJumps15 TricepPushUps10 Lengthsof the Gym(Running)2minWall Sit2minWall Sit60 Toe-Touches15Burpees1minHighPlank20 PushUpRotations25TricepDips50 SitUps10 Lapsof theGym(Running)10ShuttleRuns30 StepUps(each leg)60WalkingLunges100HighKnees100StarJumps1minLowPlank25PushUps25PushUps30Burpees30SquatJumps50Squats50FlutterKicks20TuckJumps15 TricepPushUps10 Lengthsof the Gym(Running)2minWall Sit2minWall Sit60 Toe-Touches15Burpees1minHighPlank

11 PE Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Push Up Rotations
  2. 25 Tricep Dips
  3. 50 Sit Ups
  4. 10 Laps of the Gym (Running)
  5. 10 Shuttle Runs
  6. 30 Step Ups (each leg)
  7. 60 Walking Lunges
  8. 100 High Knees
  9. 100 Star Jumps
  10. 1min Low Plank
  11. 25 Push Ups
  12. 25 Push Ups
  13. 30 Burpees
  14. 30 Squat Jumps
  15. 50 Squats
  16. 50 Flutter Kicks
  17. 20 Tuck Jumps
  18. 15 Tricep Push Ups
  19. 10 Lengths of the Gym (Running)
  20. 2min Wall Sit
  21. 2min Wall Sit
  22. 60 Toe-Touches
  23. 15 Burpees
  24. 1min High Plank