10ShuttleRuns1minLowPlank25PushUps2minWall Sit1minHighPlank60 Toe-Touches50FlutterKicks25TricepDips30 StepUps(each leg)25PushUps50Squats10 Lapsof theGym(Running)50 SitUps100StarJumps30SquatJumps15 TricepPushUps20TuckJumps30Burpees100HighKnees60WalkingLunges2minWall Sit10 Lengthsof the Gym(Running)20 PushUpRotations15Burpees10ShuttleRuns1minLowPlank25PushUps2minWall Sit1minHighPlank60 Toe-Touches50FlutterKicks25TricepDips30 StepUps(each leg)25PushUps50Squats10 Lapsof theGym(Running)50 SitUps100StarJumps30SquatJumps15 TricepPushUps20TuckJumps30Burpees100HighKnees60WalkingLunges2minWall Sit10 Lengthsof the Gym(Running)20 PushUpRotations15Burpees

11 PE Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Shuttle Runs
  2. 1min Low Plank
  3. 25 Push Ups
  4. 2min Wall Sit
  5. 1min High Plank
  6. 60 Toe-Touches
  7. 50 Flutter Kicks
  8. 25 Tricep Dips
  9. 30 Step Ups (each leg)
  10. 25 Push Ups
  11. 50 Squats
  12. 10 Laps of the Gym (Running)
  13. 50 Sit Ups
  14. 100 Star Jumps
  15. 30 Squat Jumps
  16. 15 Tricep Push Ups
  17. 20 Tuck Jumps
  18. 30 Burpees
  19. 100 High Knees
  20. 60 Walking Lunges
  21. 2min Wall Sit
  22. 10 Lengths of the Gym (Running)
  23. 20 Push Up Rotations
  24. 15 Burpees