Standingon leftleg10 leftleglungesShadowboxing10skatersPlankShadowboxingDips10 HighKneeJoggingToe tosky10alternatinglungesToe toskyCallerschoiceArmcircles-frontwardsSquats5 InchwormsRun inplaceStandingon rightlegCallerschoice5plankwalksInchwormPlank10CalfRaisesNarrowPushups10wideSquatsSidejumpsLungesChairposeCalfraisesArmcircles-backwardsStandingon rightleg10ShadowBoxingPunches30 secplank10JumpingJacks10 highknee toelbow8 StarJumpsHop onrightfootRun inplaceSquatjumpHop onleft footStarjumpJumpingjacksCallerschoiceArmcircles-backwards10 rightleglunges8 HopOn RightFootArmcircles-frontwardsStandingon leftlegCalfraisesHop onleft foot10Air JumpRopesHighkneejogging10MountainClimbers10 Armcircles-backwardsSkatersToetapsCallerschoiceSquatsKneetochestKneetochestHop onrightfoot10 toetaps10squats10cyclesit upsWidePushups10 situpsHighkneejogging5pressupsSidejumps8 HopOn LeftFootStarjumpStandingon leftleg10 leftleglungesShadowboxing10skatersPlankShadowboxingDips10 HighKneeJoggingToe tosky10alternatinglungesToe toskyCallerschoiceArmcircles-frontwardsSquats5 InchwormsRun inplaceStandingon rightlegCallerschoice5plankwalksInchwormPlank10CalfRaisesNarrowPushups10wideSquatsSidejumpsLungesChairposeCalfraisesArmcircles-backwardsStandingon rightleg10ShadowBoxingPunches30 secplank10JumpingJacks10 highknee toelbow8 StarJumpsHop onrightfootRun inplaceSquatjumpHop onleft footStarjumpJumpingjacksCallerschoiceArmcircles-backwards10 rightleglunges8 HopOn RightFootArmcircles-frontwardsStandingon leftlegCalfraisesHop onleft foot10Air JumpRopesHighkneejogging10MountainClimbers10 Armcircles-backwardsSkatersToetapsCallerschoiceSquatsKneetochestKneetochestHop onrightfoot10 toetaps10squats10cyclesit upsWidePushups10 situpsHighkneejogging5pressupsSidejumps8 HopOn LeftFootStarjump

Warm Up Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
  1. Standing on left leg
  2. 10 left leg lunges
  3. Shadow boxing
  4. 10 skaters
  5. Plank
  6. Shadow boxing
  7. Dips
  8. 10 High Knee Jogging
  9. Toe to sky
  10. 10 alternating lunges
  11. Toe to sky
  12. Callers choice
  13. Arm circles- frontwards
  14. Squats
  15. 5 Inch worms
  16. Run in place
  17. Standing on right leg
  18. Callers choice
  19. 5 plank walks
  20. Inch worm
  21. Plank
  22. 10 Calf Raises
  23. Narrow Push ups
  24. 10 wide Squats
  25. Side jumps
  26. Lunges
  27. Chair pose
  28. Calf raises
  29. Arm circles- backwards
  30. Standing on right leg
  31. 10 Shadow Boxing Punches
  32. 30 sec plank
  33. 10 Jumping Jacks
  34. 10 high knee to elbow
  35. 8 Star Jumps
  36. Hop on right foot
  37. Run in place
  38. Squat jump
  39. Hop on left foot
  40. Star jump
  41. Jumping jacks
  42. Callers choice
  43. Arm circles- backwards
  44. 10 right leg lunges
  45. 8 Hop On Right Foot
  46. Arm circles- frontwards
  47. Standing on left leg
  48. Calf raises
  49. Hop on left foot
  50. 10 Air Jump Ropes
  51. High knee jogging
  52. 10 Mountain Climbers
  53. 10 Arm circles- backwards
  54. Skaters
  55. Toe taps
  56. Callers choice
  57. Squats
  58. Knee to chest
  59. Knee to chest
  60. Hop on right foot
  61. 10 toe taps
  62. 10 squats
  63. 10 cycle sit ups
  64. Wide Push ups
  65. 10 sit ups
  66. High knee jogging
  67. 5 press ups
  68. Side jumps
  69. 8 Hop On Left Foot
  70. Star jump