Standing on left leg 10 left leg lunges Shadow boxing 10 skaters Plank Shadow boxing Dips 10 High Knee Jogging Toe to sky 10 alternating lunges Toe to sky Callers choice Arm circles- frontwards Squats 5 Inch worms Run in place Standing on right leg Callers choice 5 plank walks Inch worm Plank 10 Calf Raises Narrow Push ups 10 wide Squats Side jumps Lunges Chair pose Calf raises Arm circles- backwards Standing on right leg 10 Shadow Boxing Punches 30 sec plank 10 Jumping Jacks 10 high knee to elbow 8 Star Jumps Hop on right foot Run in place Squat jump Hop on left foot Star jump Jumping jacks Callers choice Arm circles- backwards 10 right leg lunges 8 Hop On Right Foot Arm circles- frontwards Standing on left leg Calf raises Hop on left foot 10 Air Jump Ropes High knee jogging 10 Mountain Climbers 10 Arm circles- backwards Skaters Toe taps Callers choice Squats Knee to chest Knee to chest Hop on right foot 10 toe taps 10 squats 10 cycle sit ups Wide Push ups 10 sit ups High knee jogging 5 press ups Side jumps 8 Hop On Left Foot Star jump Standing on left leg 10 left leg lunges Shadow boxing 10 skaters Plank Shadow boxing Dips 10 High Knee Jogging Toe to sky 10 alternating lunges Toe to sky Callers choice Arm circles- frontwards Squats 5 Inch worms Run in place Standing on right leg Callers choice 5 plank walks Inch worm Plank 10 Calf Raises Narrow Push ups 10 wide Squats Side jumps Lunges Chair pose Calf raises Arm circles- backwards Standing on right leg 10 Shadow Boxing Punches 30 sec plank 10 Jumping Jacks 10 high knee to elbow 8 Star Jumps Hop on right foot Run in place Squat jump Hop on left foot Star jump Jumping jacks Callers choice Arm circles- backwards 10 right leg lunges 8 Hop On Right Foot Arm circles- frontwards Standing on left leg Calf raises Hop on left foot 10 Air Jump Ropes High knee jogging 10 Mountain Climbers 10 Arm circles- backwards Skaters Toe taps Callers choice Squats Knee to chest Knee to chest Hop on right foot 10 toe taps 10 squats 10 cycle sit ups Wide Push ups 10 sit ups High knee jogging 5 press ups Side jumps 8 Hop On Left Foot Star jump
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Standing on left leg
10 left leg lunges
Shadow boxing
10 skaters
Plank
Shadow boxing
Dips
10 High Knee Jogging
Toe to sky
10
alternating lunges
Toe to sky
Callers choice
Arm circles- frontwards
Squats
5 Inch worms
Run in place
Standing on right leg
Callers choice
5
plank
walks
Inch worm
Plank
10
Calf Raises
Narrow Push ups
10 wide
Squats
Side jumps
Lunges
Chair pose
Calf raises
Arm circles- backwards
Standing on right leg
10 Shadow Boxing Punches
30 sec plank
10
Jumping Jacks
10 high knee to elbow
8 Star
Jumps
Hop on right foot
Run in place
Squat jump
Hop on left foot
Star jump
Jumping jacks
Callers choice
Arm circles- backwards
10 right leg lunges
8 Hop On Right Foot
Arm circles- frontwards
Standing on left leg
Calf raises
Hop on left foot
10
Air Jump
Ropes
High knee jogging
10 Mountain Climbers
10 Arm circles- backwards
Skaters
Toe taps
Callers choice
Squats
Knee to chest
Knee to chest
Hop on right foot
10 toe taps
10 squats
10 cycle sit ups
Wide Push ups
10 sit ups
High knee jogging
5
press ups
Side jumps
8 Hop On Left Foot
Star jump