Hop onrightfoot10cyclesit upsSidejumpsPlankToetapsStandingon leftleg10 toetapsSquatsSidejumpsStandingon rightlegArmcircles-backwards10wideSquatsSquats10skaters5pressupsCalfraisesHop onrightfootArmcircles-frontwardsKneetochest10 Armcircles-backwardsStarjumpInchwormCallerschoiceNarrowPushupsChairposeKneetochest8 StarJumps10 HighKneeJogging10MountainClimbers10alternatinglunges8 HopOn LeftFoot8 HopOn RightFoot10 rightleglungesWidePushupsShadowboxing10Air JumpRopes10squatsArmcircles-frontwardsRun inplaceStarjumpCallerschoice10ShadowBoxingPunches10JumpingJacksHop onleft footJumpingjacks10 highknee toelbowLungesShadowboxing5 InchwormsToe toskySquatjumpCallerschoiceHighkneejoggingCalfraisesArmcircles-backwardsPlank5plankwalksSkaters30 secplankStandingon rightleg10 leftleglungesHop onleft foot10CalfRaises10 situpsCallerschoiceToe toskyDipsRun inplaceStandingon leftlegHighkneejoggingHop onrightfoot10cyclesit upsSidejumpsPlankToetapsStandingon leftleg10 toetapsSquatsSidejumpsStandingon rightlegArmcircles-backwards10wideSquatsSquats10skaters5pressupsCalfraisesHop onrightfootArmcircles-frontwardsKneetochest10 Armcircles-backwardsStarjumpInchwormCallerschoiceNarrowPushupsChairposeKneetochest8 StarJumps10 HighKneeJogging10MountainClimbers10alternatinglunges8 HopOn LeftFoot8 HopOn RightFoot10 rightleglungesWidePushupsShadowboxing10Air JumpRopes10squatsArmcircles-frontwardsRun inplaceStarjumpCallerschoice10ShadowBoxingPunches10JumpingJacksHop onleft footJumpingjacks10 highknee toelbowLungesShadowboxing5 InchwormsToe toskySquatjumpCallerschoiceHighkneejoggingCalfraisesArmcircles-backwardsPlank5plankwalksSkaters30 secplankStandingon rightleg10 leftleglungesHop onleft foot10CalfRaises10 situpsCallerschoiceToe toskyDipsRun inplaceStandingon leftlegHighkneejogging

Warm Up Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
  1. Hop on right foot
  2. 10 cycle sit ups
  3. Side jumps
  4. Plank
  5. Toe taps
  6. Standing on left leg
  7. 10 toe taps
  8. Squats
  9. Side jumps
  10. Standing on right leg
  11. Arm circles- backwards
  12. 10 wide Squats
  13. Squats
  14. 10 skaters
  15. 5 press ups
  16. Calf raises
  17. Hop on right foot
  18. Arm circles- frontwards
  19. Knee to chest
  20. 10 Arm circles- backwards
  21. Star jump
  22. Inch worm
  23. Callers choice
  24. Narrow Push ups
  25. Chair pose
  26. Knee to chest
  27. 8 Star Jumps
  28. 10 High Knee Jogging
  29. 10 Mountain Climbers
  30. 10 alternating lunges
  31. 8 Hop On Left Foot
  32. 8 Hop On Right Foot
  33. 10 right leg lunges
  34. Wide Push ups
  35. Shadow boxing
  36. 10 Air Jump Ropes
  37. 10 squats
  38. Arm circles- frontwards
  39. Run in place
  40. Star jump
  41. Callers choice
  42. 10 Shadow Boxing Punches
  43. 10 Jumping Jacks
  44. Hop on left foot
  45. Jumping jacks
  46. 10 high knee to elbow
  47. Lunges
  48. Shadow boxing
  49. 5 Inch worms
  50. Toe to sky
  51. Squat jump
  52. Callers choice
  53. High knee jogging
  54. Calf raises
  55. Arm circles- backwards
  56. Plank
  57. 5 plank walks
  58. Skaters
  59. 30 sec plank
  60. Standing on right leg
  61. 10 left leg lunges
  62. Hop on left foot
  63. 10 Calf Raises
  64. 10 sit ups
  65. Callers choice
  66. Toe to sky
  67. Dips
  68. Run in place
  69. Standing on left leg
  70. High knee jogging