CommandoShoulderTapsSquatandKnee UpLungeFlutterKicksTuckJumpsSpeedBounceClappingAboveHeadArmCirclesMountainClimberSquatSquatandKickAbTwistsBurpeeStarJumpHoppingSkippingPressUpsSkippingSitUpsCommandoShoulderTapsSquatandKnee UpLungeFlutterKicksTuckJumpsSpeedBounceClappingAboveHeadArmCirclesMountainClimberSquatSquatandKickAbTwistsBurpeeStarJumpHoppingSkippingPressUpsSkippingSitUps

Miss Nicolas PE Warm Up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Commando
  2. Shoulder Taps
  3. Squat and Knee Up
  4. Lunge
  5. Flutter Kicks
  6. Tuck Jumps
  7. Speed Bounce
  8. Clapping Above Head
  9. Arm Circles
  10. Mountain Climber
  11. Squat
  12. Squat and Kick
  13. Ab Twists
  14. Burpee
  15. Star Jump
  16. Hopping
  17. Skipping
  18. Press Ups
  19. Skipping
  20. Sit Ups