StaffChoiceStaffChoiceGrapevinethe lengthof the field5 minutesofhoppingSkip frompoint A toBYouChoose30 sit-ups20crunches15push-upsCrab walkaroundthe fieldStretchfor 10minutesRunaroundthe field 3timesHulaHoop for5 minutesBearcrawlaroundthe field30JumpingJacksWallSit10push-ups15burpeesDo Highkneesaroundthe fieldInchwormthe lengthof the fieldWalk 2Lapsaroundthe FieldStaffChoiceJumpRope for5 minutesRunaroundthe fieldtwiceStaffChoiceStaffChoiceGrapevinethe lengthof the field5 minutesofhoppingSkip frompoint A toBYouChoose30 sit-ups20crunches15push-upsCrab walkaroundthe fieldStretchfor 10minutesRunaroundthe field 3timesHulaHoop for5 minutesBearcrawlaroundthe field30JumpingJacksWallSit10push-ups15burpeesDo Highkneesaroundthe fieldInchwormthe lengthof the fieldWalk 2Lapsaroundthe FieldStaffChoiceJumpRope for5 minutesRunaroundthe fieldtwice

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Staff Choice
  2. Staff Choice
  3. Grapevine the length of the field
  4. 5 minutes of hopping
  5. Skip from point A to B
  6. You Choose
  7. 30 sit-ups
  8. 20 crunches
  9. 15 push-ups
  10. Crab walk around the field
  11. Stretch for 10 minutes
  12. Run around the field 3 times
  13. Hula Hoop for 5 minutes
  14. Bearcrawl around the field
  15. 30 Jumping Jacks
  16. Wall Sit
  17. 10 push-ups
  18. 15 burpees
  19. Do High knees around the field
  20. Inchworm the length of the field
  21. Walk 2 Laps around the Field
  22. Staff Choice
  23. Jump Rope for 5 minutes
  24. Run around the field twice