Grapevinethe lengthof the fieldYouChooseCrab walkaroundthe fieldBearcrawlaroundthe fieldInchwormthe lengthof the field20crunchesHulaHoop for5 minutes5 minutesofhopping15push-upsDo Highkneesaroundthe fieldStaffChoiceWallSit30 sit-upsJumpRope for5 minutes15burpeesRunaroundthe fieldtwiceRunaroundthe field 3times10push-upsStretchfor 10minutes30JumpingJacksStaffChoiceWalk 2Lapsaroundthe FieldStaffChoiceSkip frompoint A toBGrapevinethe lengthof the fieldYouChooseCrab walkaroundthe fieldBearcrawlaroundthe fieldInchwormthe lengthof the field20crunchesHulaHoop for5 minutes5 minutesofhopping15push-upsDo Highkneesaroundthe fieldStaffChoiceWallSit30 sit-upsJumpRope for5 minutes15burpeesRunaroundthe fieldtwiceRunaroundthe field 3times10push-upsStretchfor 10minutes30JumpingJacksStaffChoiceWalk 2Lapsaroundthe FieldStaffChoiceSkip frompoint A toB

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grapevine the length of the field
  2. You Choose
  3. Crab walk around the field
  4. Bearcrawl around the field
  5. Inchworm the length of the field
  6. 20 crunches
  7. Hula Hoop for 5 minutes
  8. 5 minutes of hopping
  9. 15 push-ups
  10. Do High knees around the field
  11. Staff Choice
  12. Wall Sit
  13. 30 sit-ups
  14. Jump Rope for 5 minutes
  15. 15 burpees
  16. Run around the field twice
  17. Run around the field 3 times
  18. 10 push-ups
  19. Stretch for 10 minutes
  20. 30 Jumping Jacks
  21. Staff Choice
  22. Walk 2 Laps around the Field
  23. Staff Choice
  24. Skip from point A to B