WallSitStaffChoiceYouChooseDo Highkneesaroundthe fieldGrapevinethe lengthof the fieldWalk 2Lapsaroundthe FieldBearcrawlaroundthe field5 minutesofhopping15burpeesJumpRope for5 minutes20crunches10push-upsRunaroundthe field 3times30JumpingJacksHulaHoop for5 minutes30 sit-upsCrab walkaroundthe fieldSkip frompoint A toBStretchfor 10minutes15push-upsInchwormthe lengthof the fieldStaffChoiceRunaroundthe fieldtwiceStaffChoiceWallSitStaffChoiceYouChooseDo Highkneesaroundthe fieldGrapevinethe lengthof the fieldWalk 2Lapsaroundthe FieldBearcrawlaroundthe field5 minutesofhopping15burpeesJumpRope for5 minutes20crunches10push-upsRunaroundthe field 3times30JumpingJacksHulaHoop for5 minutes30 sit-upsCrab walkaroundthe fieldSkip frompoint A toBStretchfor 10minutes15push-upsInchwormthe lengthof the fieldStaffChoiceRunaroundthe fieldtwiceStaffChoice

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Staff Choice
  3. You Choose
  4. Do High knees around the field
  5. Grapevine the length of the field
  6. Walk 2 Laps around the Field
  7. Bearcrawl around the field
  8. 5 minutes of hopping
  9. 15 burpees
  10. Jump Rope for 5 minutes
  11. 20 crunches
  12. 10 push-ups
  13. Run around the field 3 times
  14. 30 Jumping Jacks
  15. Hula Hoop for 5 minutes
  16. 30 sit-ups
  17. Crab walk around the field
  18. Skip from point A to B
  19. Stretch for 10 minutes
  20. 15 push-ups
  21. Inchworm the length of the field
  22. Staff Choice
  23. Run around the field twice
  24. Staff Choice