Grapevinethe lengthof the field20crunchesStaffChoiceStaffChoice15push-upsHulaHoop for5 minutesStretchfor 10minutes10push-upsSkip frompoint A toBYouChoose30JumpingJacks5 minutesofhoppingDo Highkneesaroundthe fieldWalk 2Lapsaroundthe FieldCrab walkaroundthe fieldWallSitBearcrawlaroundthe fieldRunaroundthe fieldtwiceJumpRope for5 minutes15burpeesRunaroundthe field 3timesStaffChoice30 sit-upsInchwormthe lengthof the fieldGrapevinethe lengthof the field20crunchesStaffChoiceStaffChoice15push-upsHulaHoop for5 minutesStretchfor 10minutes10push-upsSkip frompoint A toBYouChoose30JumpingJacks5 minutesofhoppingDo Highkneesaroundthe fieldWalk 2Lapsaroundthe FieldCrab walkaroundthe fieldWallSitBearcrawlaroundthe fieldRunaroundthe fieldtwiceJumpRope for5 minutes15burpeesRunaroundthe field 3timesStaffChoice30 sit-upsInchwormthe lengthof the field

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grapevine the length of the field
  2. 20 crunches
  3. Staff Choice
  4. Staff Choice
  5. 15 push-ups
  6. Hula Hoop for 5 minutes
  7. Stretch for 10 minutes
  8. 10 push-ups
  9. Skip from point A to B
  10. You Choose
  11. 30 Jumping Jacks
  12. 5 minutes of hopping
  13. Do High knees around the field
  14. Walk 2 Laps around the Field
  15. Crab walk around the field
  16. Wall Sit
  17. Bearcrawl around the field
  18. Run around the field twice
  19. Jump Rope for 5 minutes
  20. 15 burpees
  21. Run around the field 3 times
  22. Staff Choice
  23. 30 sit-ups
  24. Inchworm the length of the field