Crab walkaroundthe fieldStaffChoiceInchwormthe lengthof the field15burpees15push-upsStaffChoiceWalk 2Lapsaroundthe FieldStretchfor 10minutesHulaHoop for5 minutesJumpRope for5 minutesSkip frompoint A toBRunaroundthe fieldtwice30 sit-upsGrapevinethe lengthof the fieldRunaroundthe field 3times20crunchesYouChooseWallSitStaffChoiceBearcrawlaroundthe field10push-upsDo Highkneesaroundthe field5 minutesofhopping30JumpingJacksCrab walkaroundthe fieldStaffChoiceInchwormthe lengthof the field15burpees15push-upsStaffChoiceWalk 2Lapsaroundthe FieldStretchfor 10minutesHulaHoop for5 minutesJumpRope for5 minutesSkip frompoint A toBRunaroundthe fieldtwice30 sit-upsGrapevinethe lengthof the fieldRunaroundthe field 3times20crunchesYouChooseWallSitStaffChoiceBearcrawlaroundthe field10push-upsDo Highkneesaroundthe field5 minutesofhopping30JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab walk around the field
  2. Staff Choice
  3. Inchworm the length of the field
  4. 15 burpees
  5. 15 push-ups
  6. Staff Choice
  7. Walk 2 Laps around the Field
  8. Stretch for 10 minutes
  9. Hula Hoop for 5 minutes
  10. Jump Rope for 5 minutes
  11. Skip from point A to B
  12. Run around the field twice
  13. 30 sit-ups
  14. Grapevine the length of the field
  15. Run around the field 3 times
  16. 20 crunches
  17. You Choose
  18. Wall Sit
  19. Staff Choice
  20. Bearcrawl around the field
  21. 10 push-ups
  22. Do High knees around the field
  23. 5 minutes of hopping
  24. 30 Jumping Jacks