Skip frompoint A toBBearcrawlaroundthe fieldInchwormthe lengthof the fieldStaffChoice15push-upsHulaHoop for5 minutesWallSitRunaroundthe field 3times5 minutesofhoppingWalk 2Lapsaroundthe FieldStretchfor 10minutesStaffChoiceCrab walkaroundthe fieldRunaroundthe fieldtwice20crunchesGrapevinethe lengthof the fieldJumpRope for5 minutesStaffChoice30 sit-upsYouChoose10push-upsDo Highkneesaroundthe field30JumpingJacks15burpeesSkip frompoint A toBBearcrawlaroundthe fieldInchwormthe lengthof the fieldStaffChoice15push-upsHulaHoop for5 minutesWallSitRunaroundthe field 3times5 minutesofhoppingWalk 2Lapsaroundthe FieldStretchfor 10minutesStaffChoiceCrab walkaroundthe fieldRunaroundthe fieldtwice20crunchesGrapevinethe lengthof the fieldJumpRope for5 minutesStaffChoice30 sit-upsYouChoose10push-upsDo Highkneesaroundthe field30JumpingJacks15burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip from point A to B
  2. Bearcrawl around the field
  3. Inchworm the length of the field
  4. Staff Choice
  5. 15 push-ups
  6. Hula Hoop for 5 minutes
  7. Wall Sit
  8. Run around the field 3 times
  9. 5 minutes of hopping
  10. Walk 2 Laps around the Field
  11. Stretch for 10 minutes
  12. Staff Choice
  13. Crab walk around the field
  14. Run around the field twice
  15. 20 crunches
  16. Grapevine the length of the field
  17. Jump Rope for 5 minutes
  18. Staff Choice
  19. 30 sit-ups
  20. You Choose
  21. 10 push-ups
  22. Do High knees around the field
  23. 30 Jumping Jacks
  24. 15 burpees