10push-upsInchwormthe lengthof the fieldGrapevinethe lengthof the fieldCrab walkaroundthe fieldStaffChoice15burpeesWalk 2Lapsaroundthe FieldRunaroundthe field 3timesStaffChoiceJumpRope for5 minutes30 sit-upsRunaroundthe fieldtwiceHulaHoop for5 minutesSkip frompoint A toB20crunchesDo Highkneesaroundthe field5 minutesofhoppingStretchfor 10minutesWallSit15push-upsStaffChoiceYouChooseBearcrawlaroundthe field30JumpingJacks10push-upsInchwormthe lengthof the fieldGrapevinethe lengthof the fieldCrab walkaroundthe fieldStaffChoice15burpeesWalk 2Lapsaroundthe FieldRunaroundthe field 3timesStaffChoiceJumpRope for5 minutes30 sit-upsRunaroundthe fieldtwiceHulaHoop for5 minutesSkip frompoint A toB20crunchesDo Highkneesaroundthe field5 minutesofhoppingStretchfor 10minutesWallSit15push-upsStaffChoiceYouChooseBearcrawlaroundthe field30JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push-ups
  2. Inchworm the length of the field
  3. Grapevine the length of the field
  4. Crab walk around the field
  5. Staff Choice
  6. 15 burpees
  7. Walk 2 Laps around the Field
  8. Run around the field 3 times
  9. Staff Choice
  10. Jump Rope for 5 minutes
  11. 30 sit-ups
  12. Run around the field twice
  13. Hula Hoop for 5 minutes
  14. Skip from point A to B
  15. 20 crunches
  16. Do High knees around the field
  17. 5 minutes of hopping
  18. Stretch for 10 minutes
  19. Wall Sit
  20. 15 push-ups
  21. Staff Choice
  22. You Choose
  23. Bearcrawl around the field
  24. 30 Jumping Jacks