15burpees20crunchesStaffChoiceWalk 2Lapsaroundthe FieldYouChooseStaffChoice30JumpingJacksCrab walkaroundthe field15push-upsJumpRope for5 minutes10push-upsBearcrawlaroundthe field30 sit-upsStaffChoiceStretchfor 10minutes5 minutesofhoppingRunaroundthe field 3timesGrapevinethe lengthof the fieldWallSitSkip frompoint A toBInchwormthe lengthof the fieldRunaroundthe fieldtwiceHulaHoop for5 minutesDo Highkneesaroundthe field15burpees20crunchesStaffChoiceWalk 2Lapsaroundthe FieldYouChooseStaffChoice30JumpingJacksCrab walkaroundthe field15push-upsJumpRope for5 minutes10push-upsBearcrawlaroundthe field30 sit-upsStaffChoiceStretchfor 10minutes5 minutesofhoppingRunaroundthe field 3timesGrapevinethe lengthof the fieldWallSitSkip frompoint A toBInchwormthe lengthof the fieldRunaroundthe fieldtwiceHulaHoop for5 minutesDo Highkneesaroundthe field

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 burpees
  2. 20 crunches
  3. Staff Choice
  4. Walk 2 Laps around the Field
  5. You Choose
  6. Staff Choice
  7. 30 Jumping Jacks
  8. Crab walk around the field
  9. 15 push-ups
  10. Jump Rope for 5 minutes
  11. 10 push-ups
  12. Bearcrawl around the field
  13. 30 sit-ups
  14. Staff Choice
  15. Stretch for 10 minutes
  16. 5 minutes of hopping
  17. Run around the field 3 times
  18. Grapevine the length of the field
  19. Wall Sit
  20. Skip from point A to B
  21. Inchworm the length of the field
  22. Run around the field twice
  23. Hula Hoop for 5 minutes
  24. Do High knees around the field