30JumpingJacksDo Highkneesaroundthe fieldGrapevinethe lengthof the field15burpeesWallSitSkip frompoint A toB30 sit-upsRunaroundthe field 3timesStaffChoiceStretchfor 10minutesWalk 2Lapsaroundthe FieldStaffChoiceRunaroundthe fieldtwiceJumpRope for5 minutes10push-upsInchwormthe lengthof the fieldCrab walkaroundthe fieldYouChooseBearcrawlaroundthe fieldStaffChoice5 minutesofhoppingHulaHoop for5 minutes15push-ups20crunches30JumpingJacksDo Highkneesaroundthe fieldGrapevinethe lengthof the field15burpeesWallSitSkip frompoint A toB30 sit-upsRunaroundthe field 3timesStaffChoiceStretchfor 10minutesWalk 2Lapsaroundthe FieldStaffChoiceRunaroundthe fieldtwiceJumpRope for5 minutes10push-upsInchwormthe lengthof the fieldCrab walkaroundthe fieldYouChooseBearcrawlaroundthe fieldStaffChoice5 minutesofhoppingHulaHoop for5 minutes15push-ups20crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 Jumping Jacks
  2. Do High knees around the field
  3. Grapevine the length of the field
  4. 15 burpees
  5. Wall Sit
  6. Skip from point A to B
  7. 30 sit-ups
  8. Run around the field 3 times
  9. Staff Choice
  10. Stretch for 10 minutes
  11. Walk 2 Laps around the Field
  12. Staff Choice
  13. Run around the field twice
  14. Jump Rope for 5 minutes
  15. 10 push-ups
  16. Inchworm the length of the field
  17. Crab walk around the field
  18. You Choose
  19. Bearcrawl around the field
  20. Staff Choice
  21. 5 minutes of hopping
  22. Hula Hoop for 5 minutes
  23. 15 push-ups
  24. 20 crunches