Runaroundthe fieldtwiceStaffChoice30 sit-upsStaffChoiceSkip frompoint A toBHulaHoop for5 minutesCrab walkaroundthe fieldStretchfor 10minutes10push-upsWallSitRunaroundthe field 3timesGrapevinethe lengthof the field30JumpingJacks15push-upsInchwormthe lengthof the field5 minutesofhopping20crunchesWalk 2Lapsaroundthe FieldDo Highkneesaroundthe fieldJumpRope for5 minutesBearcrawlaroundthe fieldYouChooseStaffChoice15burpeesRunaroundthe fieldtwiceStaffChoice30 sit-upsStaffChoiceSkip frompoint A toBHulaHoop for5 minutesCrab walkaroundthe fieldStretchfor 10minutes10push-upsWallSitRunaroundthe field 3timesGrapevinethe lengthof the field30JumpingJacks15push-upsInchwormthe lengthof the field5 minutesofhopping20crunchesWalk 2Lapsaroundthe FieldDo Highkneesaroundthe fieldJumpRope for5 minutesBearcrawlaroundthe fieldYouChooseStaffChoice15burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run around the field twice
  2. Staff Choice
  3. 30 sit-ups
  4. Staff Choice
  5. Skip from point A to B
  6. Hula Hoop for 5 minutes
  7. Crab walk around the field
  8. Stretch for 10 minutes
  9. 10 push-ups
  10. Wall Sit
  11. Run around the field 3 times
  12. Grapevine the length of the field
  13. 30 Jumping Jacks
  14. 15 push-ups
  15. Inchworm the length of the field
  16. 5 minutes of hopping
  17. 20 crunches
  18. Walk 2 Laps around the Field
  19. Do High knees around the field
  20. Jump Rope for 5 minutes
  21. Bearcrawl around the field
  22. You Choose
  23. Staff Choice
  24. 15 burpees