10 WallPushUps20 ToeTappers10Lunges30 ArmCircles20JumpingJacks30SecondWall SitWalk 2Laps10PushUpsBearCrawlLength ofthe GymCrab WalkLength ofthe Gym30 LineJumps10BicycleCrunches10 Situps10HighKnees20WindmillsDancefor 30Seconds10 Stepsups onSteps20secondPlank10 OneLeggedHops10DipsyDoos10PushUpsInvisibleJump RopeCount to 30Run 2laps20 ArmCircles10 WallPushUps20 ToeTappers10Lunges30 ArmCircles20JumpingJacks30SecondWall SitWalk 2Laps10PushUpsBearCrawlLength ofthe GymCrab WalkLength ofthe Gym30 LineJumps10BicycleCrunches10 Situps10HighKnees20WindmillsDancefor 30Seconds10 Stepsups onSteps20secondPlank10 OneLeggedHops10DipsyDoos10PushUpsInvisibleJump RopeCount to 30Run 2laps20 ArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Wall Push Ups
  2. 20 Toe Tappers
  3. 10 Lunges
  4. 30 Arm Circles
  5. 20 Jumping Jacks
  6. 30 Second Wall Sit
  7. Walk 2 Laps
  8. 10 Push Ups
  9. Bear Crawl Length of the Gym
  10. Crab Walk Length of the Gym
  11. 30 Line Jumps
  12. 10 Bicycle Crunches
  13. 10 Sit ups
  14. 10 High Knees
  15. 20 Windmills
  16. Dance for 30 Seconds
  17. 10 Steps ups on Steps
  18. 20 second Plank
  19. 10 One Legged Hops
  20. 10 Dipsy Doos
  21. 10 Push Ups
  22. Invisible Jump Rope Count to 30
  23. Run 2 laps
  24. 20 Arm Circles