10 OneLeggedHopsCrab WalkLength ofthe Gym20secondPlank30SecondWall Sit20Windmills10DipsyDoos10 SitupsInvisibleJump RopeCount to 3030 LineJumps10PushUps10PushUps20 ArmCircles10Lunges30 ArmCirclesRun 2laps20JumpingJacksDancefor 30Seconds20 ToeTappers10BicycleCrunches10HighKnees10 Stepsups onSteps10 WallPushUpsWalk 2LapsBearCrawlLength ofthe Gym10 OneLeggedHopsCrab WalkLength ofthe Gym20secondPlank30SecondWall Sit20Windmills10DipsyDoos10 SitupsInvisibleJump RopeCount to 3030 LineJumps10PushUps10PushUps20 ArmCircles10Lunges30 ArmCirclesRun 2laps20JumpingJacksDancefor 30Seconds20 ToeTappers10BicycleCrunches10HighKnees10 Stepsups onSteps10 WallPushUpsWalk 2LapsBearCrawlLength ofthe Gym

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 One Legged Hops
  2. Crab Walk Length of the Gym
  3. 20 second Plank
  4. 30 Second Wall Sit
  5. 20 Windmills
  6. 10 Dipsy Doos
  7. 10 Sit ups
  8. Invisible Jump Rope Count to 30
  9. 30 Line Jumps
  10. 10 Push Ups
  11. 10 Push Ups
  12. 20 Arm Circles
  13. 10 Lunges
  14. 30 Arm Circles
  15. Run 2 laps
  16. 20 Jumping Jacks
  17. Dance for 30 Seconds
  18. 20 Toe Tappers
  19. 10 Bicycle Crunches
  20. 10 High Knees
  21. 10 Steps ups on Steps
  22. 10 Wall Push Ups
  23. Walk 2 Laps
  24. Bear Crawl Length of the Gym