BearCrawlLength ofthe Gym10PushUps10 SitupsInvisibleJump RopeCount to 3020secondPlank30 LineJumpsWalk 2LapsCrab WalkLength ofthe Gym10HighKnees20 ToeTappers10PushUps10 Stepsups onSteps20 ArmCircles10BicycleCrunches10 WallPushUps10LungesDancefor 30Seconds20JumpingJacks10DipsyDoos30 ArmCirclesRun 2laps30SecondWall Sit10 OneLeggedHops20WindmillsBearCrawlLength ofthe Gym10PushUps10 SitupsInvisibleJump RopeCount to 3020secondPlank30 LineJumpsWalk 2LapsCrab WalkLength ofthe Gym10HighKnees20 ToeTappers10PushUps10 Stepsups onSteps20 ArmCircles10BicycleCrunches10 WallPushUps10LungesDancefor 30Seconds20JumpingJacks10DipsyDoos30 ArmCirclesRun 2laps30SecondWall Sit10 OneLeggedHops20Windmills

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear Crawl Length of the Gym
  2. 10 Push Ups
  3. 10 Sit ups
  4. Invisible Jump Rope Count to 30
  5. 20 second Plank
  6. 30 Line Jumps
  7. Walk 2 Laps
  8. Crab Walk Length of the Gym
  9. 10 High Knees
  10. 20 Toe Tappers
  11. 10 Push Ups
  12. 10 Steps ups on Steps
  13. 20 Arm Circles
  14. 10 Bicycle Crunches
  15. 10 Wall Push Ups
  16. 10 Lunges
  17. Dance for 30 Seconds
  18. 20 Jumping Jacks
  19. 10 Dipsy Doos
  20. 30 Arm Circles
  21. Run 2 laps
  22. 30 Second Wall Sit
  23. 10 One Legged Hops
  24. 20 Windmills