10BicycleCrunches30SecondWall Sit10 Stepsups onStepsRun 2lapsInvisibleJump RopeCount to 3010DipsyDoos20 ArmCirclesCrab WalkLength ofthe Gym10 Situps10Lunges30 ArmCircles10PushUps20secondPlank20 ToeTappers30 LineJumpsWalk 2Laps20JumpingJacksDancefor 30Seconds10 WallPushUps10HighKnees10 OneLeggedHops20WindmillsBearCrawlLength ofthe Gym10PushUps10BicycleCrunches30SecondWall Sit10 Stepsups onStepsRun 2lapsInvisibleJump RopeCount to 3010DipsyDoos20 ArmCirclesCrab WalkLength ofthe Gym10 Situps10Lunges30 ArmCircles10PushUps20secondPlank20 ToeTappers30 LineJumpsWalk 2Laps20JumpingJacksDancefor 30Seconds10 WallPushUps10HighKnees10 OneLeggedHops20WindmillsBearCrawlLength ofthe Gym10PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Bicycle Crunches
  2. 30 Second Wall Sit
  3. 10 Steps ups on Steps
  4. Run 2 laps
  5. Invisible Jump Rope Count to 30
  6. 10 Dipsy Doos
  7. 20 Arm Circles
  8. Crab Walk Length of the Gym
  9. 10 Sit ups
  10. 10 Lunges
  11. 30 Arm Circles
  12. 10 Push Ups
  13. 20 second Plank
  14. 20 Toe Tappers
  15. 30 Line Jumps
  16. Walk 2 Laps
  17. 20 Jumping Jacks
  18. Dance for 30 Seconds
  19. 10 Wall Push Ups
  20. 10 High Knees
  21. 10 One Legged Hops
  22. 20 Windmills
  23. Bear Crawl Length of the Gym
  24. 10 Push Ups