10DipsyDoosWalk 2Laps10PushUps10HighKneesDancefor 30Seconds10 Situps10PushUps20 ToeTappersRun 2laps10Lunges20JumpingJacks30 LineJumps20secondPlank10BicycleCrunches30SecondWall SitBearCrawlLength ofthe GymInvisibleJump RopeCount to 3030 ArmCirclesCrab WalkLength ofthe Gym20Windmills20 ArmCircles10 WallPushUps10 OneLeggedHops10 Stepsups onSteps10DipsyDoosWalk 2Laps10PushUps10HighKneesDancefor 30Seconds10 Situps10PushUps20 ToeTappersRun 2laps10Lunges20JumpingJacks30 LineJumps20secondPlank10BicycleCrunches30SecondWall SitBearCrawlLength ofthe GymInvisibleJump RopeCount to 3030 ArmCirclesCrab WalkLength ofthe Gym20Windmills20 ArmCircles10 WallPushUps10 OneLeggedHops10 Stepsups onSteps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Dipsy Doos
  2. Walk 2 Laps
  3. 10 Push Ups
  4. 10 High Knees
  5. Dance for 30 Seconds
  6. 10 Sit ups
  7. 10 Push Ups
  8. 20 Toe Tappers
  9. Run 2 laps
  10. 10 Lunges
  11. 20 Jumping Jacks
  12. 30 Line Jumps
  13. 20 second Plank
  14. 10 Bicycle Crunches
  15. 30 Second Wall Sit
  16. Bear Crawl Length of the Gym
  17. Invisible Jump Rope Count to 30
  18. 30 Arm Circles
  19. Crab Walk Length of the Gym
  20. 20 Windmills
  21. 20 Arm Circles
  22. 10 Wall Push Ups
  23. 10 One Legged Hops
  24. 10 Steps ups on Steps