10BicycleCrunches30 LineJumps20JumpingJacks10LungesDancefor 30Seconds10 WallPushUps30SecondWall Sit10 Stepsups onStepsRun 2lapsCrab WalkLength ofthe Gym10HighKnees10 OneLeggedHops10PushUpsBearCrawlLength ofthe Gym10 Situps10DipsyDoosInvisibleJump RopeCount to 30Walk 2Laps20 ArmCircles20secondPlank10PushUps20 ToeTappers30 ArmCircles20Windmills10BicycleCrunches30 LineJumps20JumpingJacks10LungesDancefor 30Seconds10 WallPushUps30SecondWall Sit10 Stepsups onStepsRun 2lapsCrab WalkLength ofthe Gym10HighKnees10 OneLeggedHops10PushUpsBearCrawlLength ofthe Gym10 Situps10DipsyDoosInvisibleJump RopeCount to 30Walk 2Laps20 ArmCircles20secondPlank10PushUps20 ToeTappers30 ArmCircles20Windmills

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Bicycle Crunches
  2. 30 Line Jumps
  3. 20 Jumping Jacks
  4. 10 Lunges
  5. Dance for 30 Seconds
  6. 10 Wall Push Ups
  7. 30 Second Wall Sit
  8. 10 Steps ups on Steps
  9. Run 2 laps
  10. Crab Walk Length of the Gym
  11. 10 High Knees
  12. 10 One Legged Hops
  13. 10 Push Ups
  14. Bear Crawl Length of the Gym
  15. 10 Sit ups
  16. 10 Dipsy Doos
  17. Invisible Jump Rope Count to 30
  18. Walk 2 Laps
  19. 20 Arm Circles
  20. 20 second Plank
  21. 10 Push Ups
  22. 20 Toe Tappers
  23. 30 Arm Circles
  24. 20 Windmills