20 ToeTappersBearCrawlLength ofthe GymCrab WalkLength ofthe GymWalk 2Laps10BicycleCrunchesDancefor 30Seconds20secondPlank10Lunges10DipsyDoos30 LineJumps20 ArmCircles10HighKnees10 Situps10 WallPushUpsRun 2laps20Windmills10PushUps20JumpingJacks30SecondWall Sit30 ArmCircles10PushUpsInvisibleJump RopeCount to 3010 OneLeggedHops10 Stepsups onSteps20 ToeTappersBearCrawlLength ofthe GymCrab WalkLength ofthe GymWalk 2Laps10BicycleCrunchesDancefor 30Seconds20secondPlank10Lunges10DipsyDoos30 LineJumps20 ArmCircles10HighKnees10 Situps10 WallPushUpsRun 2laps20Windmills10PushUps20JumpingJacks30SecondWall Sit30 ArmCircles10PushUpsInvisibleJump RopeCount to 3010 OneLeggedHops10 Stepsups onSteps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Toe Tappers
  2. Bear Crawl Length of the Gym
  3. Crab Walk Length of the Gym
  4. Walk 2 Laps
  5. 10 Bicycle Crunches
  6. Dance for 30 Seconds
  7. 20 second Plank
  8. 10 Lunges
  9. 10 Dipsy Doos
  10. 30 Line Jumps
  11. 20 Arm Circles
  12. 10 High Knees
  13. 10 Sit ups
  14. 10 Wall Push Ups
  15. Run 2 laps
  16. 20 Windmills
  17. 10 Push Ups
  18. 20 Jumping Jacks
  19. 30 Second Wall Sit
  20. 30 Arm Circles
  21. 10 Push Ups
  22. Invisible Jump Rope Count to 30
  23. 10 One Legged Hops
  24. 10 Steps ups on Steps