10PushUps10Lunges20JumpingJacks10HighKnees10 Stepsups onSteps10 Situps30SecondWall Sit20 ArmCircles10PushUpsInvisibleJump RopeCount to 3010BicycleCrunchesDancefor 30Seconds20 ToeTappers30 ArmCirclesBearCrawlLength ofthe GymWalk 2Laps10DipsyDoos10 OneLeggedHops30 LineJumpsCrab WalkLength ofthe Gym20secondPlank10 WallPushUps20WindmillsRun 2laps10PushUps10Lunges20JumpingJacks10HighKnees10 Stepsups onSteps10 Situps30SecondWall Sit20 ArmCircles10PushUpsInvisibleJump RopeCount to 3010BicycleCrunchesDancefor 30Seconds20 ToeTappers30 ArmCirclesBearCrawlLength ofthe GymWalk 2Laps10DipsyDoos10 OneLeggedHops30 LineJumpsCrab WalkLength ofthe Gym20secondPlank10 WallPushUps20WindmillsRun 2laps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. 10 Lunges
  3. 20 Jumping Jacks
  4. 10 High Knees
  5. 10 Steps ups on Steps
  6. 10 Sit ups
  7. 30 Second Wall Sit
  8. 20 Arm Circles
  9. 10 Push Ups
  10. Invisible Jump Rope Count to 30
  11. 10 Bicycle Crunches
  12. Dance for 30 Seconds
  13. 20 Toe Tappers
  14. 30 Arm Circles
  15. Bear Crawl Length of the Gym
  16. Walk 2 Laps
  17. 10 Dipsy Doos
  18. 10 One Legged Hops
  19. 30 Line Jumps
  20. Crab Walk Length of the Gym
  21. 20 second Plank
  22. 10 Wall Push Ups
  23. 20 Windmills
  24. Run 2 laps