20 ToeTappersWalk 2LapsBearCrawlLength ofthe Gym10 Situps10 Stepsups onSteps10DipsyDoos10 WallPushUpsCrab WalkLength ofthe Gym10 OneLeggedHops30SecondWall Sit10Lunges30 LineJumps20 ArmCircles30 ArmCirclesDancefor 30SecondsRun 2laps10PushUps20JumpingJacks10PushUps10BicycleCrunchesInvisibleJump RopeCount to 3020Windmills10HighKnees20secondPlank20 ToeTappersWalk 2LapsBearCrawlLength ofthe Gym10 Situps10 Stepsups onSteps10DipsyDoos10 WallPushUpsCrab WalkLength ofthe Gym10 OneLeggedHops30SecondWall Sit10Lunges30 LineJumps20 ArmCircles30 ArmCirclesDancefor 30SecondsRun 2laps10PushUps20JumpingJacks10PushUps10BicycleCrunchesInvisibleJump RopeCount to 3020Windmills10HighKnees20secondPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Toe Tappers
  2. Walk 2 Laps
  3. Bear Crawl Length of the Gym
  4. 10 Sit ups
  5. 10 Steps ups on Steps
  6. 10 Dipsy Doos
  7. 10 Wall Push Ups
  8. Crab Walk Length of the Gym
  9. 10 One Legged Hops
  10. 30 Second Wall Sit
  11. 10 Lunges
  12. 30 Line Jumps
  13. 20 Arm Circles
  14. 30 Arm Circles
  15. Dance for 30 Seconds
  16. Run 2 laps
  17. 10 Push Ups
  18. 20 Jumping Jacks
  19. 10 Push Ups
  20. 10 Bicycle Crunches
  21. Invisible Jump Rope Count to 30
  22. 20 Windmills
  23. 10 High Knees
  24. 20 second Plank