10BicycleCrunches30 ArmCirclesWalk 2Laps20Windmills20SecondPlank10HighKneesDancefor 30Seconds10 WallPushUpsCrab WalkLength ofthe Gym30 LineJumps10 Situps20JumpingJacks10PushUps10 oneLeggedHops10Lunges20 ToeTappers30SecondWall SitBearCrawlLength ofthe Gym10dipsydoosInvisibleJumpRope20 Armcircles10 StepUps onSteps30 LineJumpsRun 2Laps10BicycleCrunches30 ArmCirclesWalk 2Laps20Windmills20SecondPlank10HighKneesDancefor 30Seconds10 WallPushUpsCrab WalkLength ofthe Gym30 LineJumps10 Situps20JumpingJacks10PushUps10 oneLeggedHops10Lunges20 ToeTappers30SecondWall SitBearCrawlLength ofthe Gym10dipsydoosInvisibleJumpRope20 Armcircles10 StepUps onSteps30 LineJumpsRun 2Laps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Bicycle Crunches
  2. 30 Arm Circles
  3. Walk 2 Laps
  4. 20 Windmills
  5. 20 Second Plank
  6. 10 High Knees
  7. Dance for 30 Seconds
  8. 10 Wall Push Ups
  9. Crab Walk Length of the Gym
  10. 30 Line Jumps
  11. 10 Sit ups
  12. 20 Jumping Jacks
  13. 10 Push Ups
  14. 10 one Legged Hops
  15. 10 Lunges
  16. 20 Toe Tappers
  17. 30 Second Wall Sit
  18. Bear Crawl Length of the Gym
  19. 10 dipsy doos
  20. Invisible Jump Rope
  21. 20 Arm circles
  22. 10 Step Ups on Steps
  23. 30 Line Jumps
  24. Run 2 Laps