BearCrawlLength ofthe Gym10PushUps10HighKnees10BicycleCrunches20JumpingJacks30SecondWall SitInvisibleJumpRope30 LineJumps30 ArmCirclesWalk 2Laps10dipsydoos20SecondPlank20 ArmcirclesRun 2Laps10Lunges10 Situps30 LineJumps10 StepUps onSteps10 WallPushUps10 oneLeggedHopsDancefor 30Seconds20Windmills20 ToeTappersCrab WalkLength ofthe GymBearCrawlLength ofthe Gym10PushUps10HighKnees10BicycleCrunches20JumpingJacks30SecondWall SitInvisibleJumpRope30 LineJumps30 ArmCirclesWalk 2Laps10dipsydoos20SecondPlank20 ArmcirclesRun 2Laps10Lunges10 Situps30 LineJumps10 StepUps onSteps10 WallPushUps10 oneLeggedHopsDancefor 30Seconds20Windmills20 ToeTappersCrab WalkLength ofthe Gym

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear Crawl Length of the Gym
  2. 10 Push Ups
  3. 10 High Knees
  4. 10 Bicycle Crunches
  5. 20 Jumping Jacks
  6. 30 Second Wall Sit
  7. Invisible Jump Rope
  8. 30 Line Jumps
  9. 30 Arm Circles
  10. Walk 2 Laps
  11. 10 dipsy doos
  12. 20 Second Plank
  13. 20 Arm circles
  14. Run 2 Laps
  15. 10 Lunges
  16. 10 Sit ups
  17. 30 Line Jumps
  18. 10 Step Ups on Steps
  19. 10 Wall Push Ups
  20. 10 one Legged Hops
  21. Dance for 30 Seconds
  22. 20 Windmills
  23. 20 Toe Tappers
  24. Crab Walk Length of the Gym