Walk 2Laps10 oneLeggedHops10Lunges20JumpingJacks30 LineJumps30 ArmCircles30SecondWall SitRun 2Laps10PushUpsBearCrawlLength ofthe GymInvisibleJumpRope30 LineJumps10BicycleCrunches10 Situps10HighKnees20WindmillsDancefor 30Seconds10dipsydoos10 StepUps onStepsCrab WalkLength ofthe Gym10 WallPushUps20SecondPlank20 ToeTappers20 ArmcirclesWalk 2Laps10 oneLeggedHops10Lunges20JumpingJacks30 LineJumps30 ArmCircles30SecondWall SitRun 2Laps10PushUpsBearCrawlLength ofthe GymInvisibleJumpRope30 LineJumps10BicycleCrunches10 Situps10HighKnees20WindmillsDancefor 30Seconds10dipsydoos10 StepUps onStepsCrab WalkLength ofthe Gym10 WallPushUps20SecondPlank20 ToeTappers20 Armcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 2 Laps
  2. 10 one Legged Hops
  3. 10 Lunges
  4. 20 Jumping Jacks
  5. 30 Line Jumps
  6. 30 Arm Circles
  7. 30 Second Wall Sit
  8. Run 2 Laps
  9. 10 Push Ups
  10. Bear Crawl Length of the Gym
  11. Invisible Jump Rope
  12. 30 Line Jumps
  13. 10 Bicycle Crunches
  14. 10 Sit ups
  15. 10 High Knees
  16. 20 Windmills
  17. Dance for 30 Seconds
  18. 10 dipsy doos
  19. 10 Step Ups on Steps
  20. Crab Walk Length of the Gym
  21. 10 Wall Push Ups
  22. 20 Second Plank
  23. 20 Toe Tappers
  24. 20 Arm circles