10Lunges20JumpingJacks30 LineJumps10 Situps20 ToeTappers20 ArmcirclesCrab WalkLength ofthe Gym30 ArmCirclesRun 2Laps10HighKnees10PushUps20SecondPlank10BicycleCrunches10dipsydoos30 LineJumpsBearCrawlLength ofthe Gym10 StepUps onStepsInvisibleJumpRope10 WallPushUps10 oneLeggedHopsWalk 2Laps20WindmillsDancefor 30Seconds30SecondWall Sit10Lunges20JumpingJacks30 LineJumps10 Situps20 ToeTappers20 ArmcirclesCrab WalkLength ofthe Gym30 ArmCirclesRun 2Laps10HighKnees10PushUps20SecondPlank10BicycleCrunches10dipsydoos30 LineJumpsBearCrawlLength ofthe Gym10 StepUps onStepsInvisibleJumpRope10 WallPushUps10 oneLeggedHopsWalk 2Laps20WindmillsDancefor 30Seconds30SecondWall Sit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Lunges
  2. 20 Jumping Jacks
  3. 30 Line Jumps
  4. 10 Sit ups
  5. 20 Toe Tappers
  6. 20 Arm circles
  7. Crab Walk Length of the Gym
  8. 30 Arm Circles
  9. Run 2 Laps
  10. 10 High Knees
  11. 10 Push Ups
  12. 20 Second Plank
  13. 10 Bicycle Crunches
  14. 10 dipsy doos
  15. 30 Line Jumps
  16. Bear Crawl Length of the Gym
  17. 10 Step Ups on Steps
  18. Invisible Jump Rope
  19. 10 Wall Push Ups
  20. 10 one Legged Hops
  21. Walk 2 Laps
  22. 20 Windmills
  23. Dance for 30 Seconds
  24. 30 Second Wall Sit