10LungesRun 2Laps20 ToeTappersBearCrawlLength ofthe Gym20Windmills10PushUps30 LineJumps10 StepUps onSteps10BicycleCrunches10 WallPushUps10HighKnees10 Situps10 oneLeggedHops20SecondPlank30 ArmCircles30 LineJumpsWalk 2LapsDancefor 30Seconds10dipsydoos20JumpingJacks20 ArmcirclesInvisibleJumpRopeCrab WalkLength ofthe Gym30SecondWall Sit10LungesRun 2Laps20 ToeTappersBearCrawlLength ofthe Gym20Windmills10PushUps30 LineJumps10 StepUps onSteps10BicycleCrunches10 WallPushUps10HighKnees10 Situps10 oneLeggedHops20SecondPlank30 ArmCircles30 LineJumpsWalk 2LapsDancefor 30Seconds10dipsydoos20JumpingJacks20 ArmcirclesInvisibleJumpRopeCrab WalkLength ofthe Gym30SecondWall Sit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Lunges
  2. Run 2 Laps
  3. 20 Toe Tappers
  4. Bear Crawl Length of the Gym
  5. 20 Windmills
  6. 10 Push Ups
  7. 30 Line Jumps
  8. 10 Step Ups on Steps
  9. 10 Bicycle Crunches
  10. 10 Wall Push Ups
  11. 10 High Knees
  12. 10 Sit ups
  13. 10 one Legged Hops
  14. 20 Second Plank
  15. 30 Arm Circles
  16. 30 Line Jumps
  17. Walk 2 Laps
  18. Dance for 30 Seconds
  19. 10 dipsy doos
  20. 20 Jumping Jacks
  21. 20 Arm circles
  22. Invisible Jump Rope
  23. Crab Walk Length of the Gym
  24. 30 Second Wall Sit