10PushUps10Lunges10 StepUps onSteps30 ArmCircles20JumpingJacks30 LineJumps10 oneLeggedHopsWalk 2Laps30 LineJumpsBearCrawlLength ofthe Gym30SecondWall Sit10HighKneesRun 2Laps10 SitupsInvisibleJumpRope10dipsydoos20 ToeTappers20SecondPlank20 ArmcirclesCrab WalkLength ofthe Gym10 WallPushUps10BicycleCrunches20WindmillsDancefor 30Seconds10PushUps10Lunges10 StepUps onSteps30 ArmCircles20JumpingJacks30 LineJumps10 oneLeggedHopsWalk 2Laps30 LineJumpsBearCrawlLength ofthe Gym30SecondWall Sit10HighKneesRun 2Laps10 SitupsInvisibleJumpRope10dipsydoos20 ToeTappers20SecondPlank20 ArmcirclesCrab WalkLength ofthe Gym10 WallPushUps10BicycleCrunches20WindmillsDancefor 30Seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. 10 Lunges
  3. 10 Step Ups on Steps
  4. 30 Arm Circles
  5. 20 Jumping Jacks
  6. 30 Line Jumps
  7. 10 one Legged Hops
  8. Walk 2 Laps
  9. 30 Line Jumps
  10. Bear Crawl Length of the Gym
  11. 30 Second Wall Sit
  12. 10 High Knees
  13. Run 2 Laps
  14. 10 Sit ups
  15. Invisible Jump Rope
  16. 10 dipsy doos
  17. 20 Toe Tappers
  18. 20 Second Plank
  19. 20 Arm circles
  20. Crab Walk Length of the Gym
  21. 10 Wall Push Ups
  22. 10 Bicycle Crunches
  23. 20 Windmills
  24. Dance for 30 Seconds