10HighKneesInvisibleJumpRope10 Situps30 LineJumpsRun 2LapsDancefor 30Seconds20 ToeTappers10 oneLeggedHops10 WallPushUps30SecondWall SitWalk 2Laps20SecondPlankBearCrawlLength ofthe Gym20 Armcircles10dipsydoos30 ArmCircles30 LineJumps10 StepUps onStepsCrab WalkLength ofthe Gym10BicycleCrunches20JumpingJacks20Windmills10PushUps10Lunges10HighKneesInvisibleJumpRope10 Situps30 LineJumpsRun 2LapsDancefor 30Seconds20 ToeTappers10 oneLeggedHops10 WallPushUps30SecondWall SitWalk 2Laps20SecondPlankBearCrawlLength ofthe Gym20 Armcircles10dipsydoos30 ArmCircles30 LineJumps10 StepUps onStepsCrab WalkLength ofthe Gym10BicycleCrunches20JumpingJacks20Windmills10PushUps10Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 High Knees
  2. Invisible Jump Rope
  3. 10 Sit ups
  4. 30 Line Jumps
  5. Run 2 Laps
  6. Dance for 30 Seconds
  7. 20 Toe Tappers
  8. 10 one Legged Hops
  9. 10 Wall Push Ups
  10. 30 Second Wall Sit
  11. Walk 2 Laps
  12. 20 Second Plank
  13. Bear Crawl Length of the Gym
  14. 20 Arm circles
  15. 10 dipsy doos
  16. 30 Arm Circles
  17. 30 Line Jumps
  18. 10 Step Ups on Steps
  19. Crab Walk Length of the Gym
  20. 10 Bicycle Crunches
  21. 20 Jumping Jacks
  22. 20 Windmills
  23. 10 Push Ups
  24. 10 Lunges