20 Armcircles10dipsydoos20WindmillsWalk 2Laps30 ArmCircles30 LineJumps10LungesCrab WalkLength ofthe Gym10HighKneesDancefor 30Seconds10 WallPushUps30SecondWall Sit20SecondPlankRun 2Laps10 oneLeggedHopsBearCrawlLength ofthe Gym10 SitupsInvisibleJumpRope10BicycleCrunches10PushUps20 ToeTappers20JumpingJacks10 StepUps onSteps30 LineJumps20 Armcircles10dipsydoos20WindmillsWalk 2Laps30 ArmCircles30 LineJumps10LungesCrab WalkLength ofthe Gym10HighKneesDancefor 30Seconds10 WallPushUps30SecondWall Sit20SecondPlankRun 2Laps10 oneLeggedHopsBearCrawlLength ofthe Gym10 SitupsInvisibleJumpRope10BicycleCrunches10PushUps20 ToeTappers20JumpingJacks10 StepUps onSteps30 LineJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Arm circles
  2. 10 dipsy doos
  3. 20 Windmills
  4. Walk 2 Laps
  5. 30 Arm Circles
  6. 30 Line Jumps
  7. 10 Lunges
  8. Crab Walk Length of the Gym
  9. 10 High Knees
  10. Dance for 30 Seconds
  11. 10 Wall Push Ups
  12. 30 Second Wall Sit
  13. 20 Second Plank
  14. Run 2 Laps
  15. 10 one Legged Hops
  16. Bear Crawl Length of the Gym
  17. 10 Sit ups
  18. Invisible Jump Rope
  19. 10 Bicycle Crunches
  20. 10 Push Ups
  21. 20 Toe Tappers
  22. 20 Jumping Jacks
  23. 10 Step Ups on Steps
  24. 30 Line Jumps