10 Situps20 ToeTappersDancefor 30Seconds20JumpingJacks20Windmills10dipsydoos10 oneLeggedHops10 StepUps onStepsInvisibleJumpRope10BicycleCrunchesRun 2Laps10HighKnees10PushUps20SecondPlank10 WallPushUps30 ArmCirclesBearCrawlLength ofthe Gym30SecondWall SitWalk 2LapsCrab WalkLength ofthe Gym30 LineJumps10Lunges20 Armcircles30 LineJumps10 Situps20 ToeTappersDancefor 30Seconds20JumpingJacks20Windmills10dipsydoos10 oneLeggedHops10 StepUps onStepsInvisibleJumpRope10BicycleCrunchesRun 2Laps10HighKnees10PushUps20SecondPlank10 WallPushUps30 ArmCirclesBearCrawlLength ofthe Gym30SecondWall SitWalk 2LapsCrab WalkLength ofthe Gym30 LineJumps10Lunges20 Armcircles30 LineJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Sit ups
  2. 20 Toe Tappers
  3. Dance for 30 Seconds
  4. 20 Jumping Jacks
  5. 20 Windmills
  6. 10 dipsy doos
  7. 10 one Legged Hops
  8. 10 Step Ups on Steps
  9. Invisible Jump Rope
  10. 10 Bicycle Crunches
  11. Run 2 Laps
  12. 10 High Knees
  13. 10 Push Ups
  14. 20 Second Plank
  15. 10 Wall Push Ups
  16. 30 Arm Circles
  17. Bear Crawl Length of the Gym
  18. 30 Second Wall Sit
  19. Walk 2 Laps
  20. Crab Walk Length of the Gym
  21. 30 Line Jumps
  22. 10 Lunges
  23. 20 Arm circles
  24. 30 Line Jumps