10dipsydoos10BicycleCrunchesCrab WalkLength ofthe Gym10 WallPushUps30SecondWall Sit20 Armcircles20Windmills10HighKneesWalk 2LapsRun 2Laps10 StepUps onSteps10 oneLeggedHops10PushUps10Lunges30 LineJumps30 LineJumpsDancefor 30SecondsInvisibleJumpRope20 ToeTappers30 ArmCircles10 Situps20JumpingJacksBearCrawlLength ofthe Gym20SecondPlank10dipsydoos10BicycleCrunchesCrab WalkLength ofthe Gym10 WallPushUps30SecondWall Sit20 Armcircles20Windmills10HighKneesWalk 2LapsRun 2Laps10 StepUps onSteps10 oneLeggedHops10PushUps10Lunges30 LineJumps30 LineJumpsDancefor 30SecondsInvisibleJumpRope20 ToeTappers30 ArmCircles10 Situps20JumpingJacksBearCrawlLength ofthe Gym20SecondPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 dipsy doos
  2. 10 Bicycle Crunches
  3. Crab Walk Length of the Gym
  4. 10 Wall Push Ups
  5. 30 Second Wall Sit
  6. 20 Arm circles
  7. 20 Windmills
  8. 10 High Knees
  9. Walk 2 Laps
  10. Run 2 Laps
  11. 10 Step Ups on Steps
  12. 10 one Legged Hops
  13. 10 Push Ups
  14. 10 Lunges
  15. 30 Line Jumps
  16. 30 Line Jumps
  17. Dance for 30 Seconds
  18. Invisible Jump Rope
  19. 20 Toe Tappers
  20. 30 Arm Circles
  21. 10 Sit ups
  22. 20 Jumping Jacks
  23. Bear Crawl Length of the Gym
  24. 20 Second Plank