10 WallPushUps30 ArmCircles10dipsydoos10Lunges10 oneLeggedHopsInvisibleJumpRope10 StepUps onSteps30 LineJumpsWalk 2Laps10HighKneesRun 2Laps30SecondWall Sit20JumpingJacksCrab WalkLength ofthe Gym10 SitupsBearCrawlLength ofthe Gym30 LineJumps20 ToeTappers20SecondPlank20 ArmcirclesDancefor 30Seconds20Windmills10BicycleCrunches10PushUps10 WallPushUps30 ArmCircles10dipsydoos10Lunges10 oneLeggedHopsInvisibleJumpRope10 StepUps onSteps30 LineJumpsWalk 2Laps10HighKneesRun 2Laps30SecondWall Sit20JumpingJacksCrab WalkLength ofthe Gym10 SitupsBearCrawlLength ofthe Gym30 LineJumps20 ToeTappers20SecondPlank20 ArmcirclesDancefor 30Seconds20Windmills10BicycleCrunches10PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Wall Push Ups
  2. 30 Arm Circles
  3. 10 dipsy doos
  4. 10 Lunges
  5. 10 one Legged Hops
  6. Invisible Jump Rope
  7. 10 Step Ups on Steps
  8. 30 Line Jumps
  9. Walk 2 Laps
  10. 10 High Knees
  11. Run 2 Laps
  12. 30 Second Wall Sit
  13. 20 Jumping Jacks
  14. Crab Walk Length of the Gym
  15. 10 Sit ups
  16. Bear Crawl Length of the Gym
  17. 30 Line Jumps
  18. 20 Toe Tappers
  19. 20 Second Plank
  20. 20 Arm circles
  21. Dance for 30 Seconds
  22. 20 Windmills
  23. 10 Bicycle Crunches
  24. 10 Push Ups