Run 2LapsInvisibleJumpRope10 oneLeggedHops20 Armcircles20JumpingJacks20Windmills20SecondPlank10HighKneesBearCrawlLength ofthe Gym10BicycleCrunches30 LineJumps10dipsydoos30SecondWall Sit10 SitupsDancefor 30Seconds10 WallPushUps10Lunges20 ToeTappersCrab WalkLength ofthe Gym10 StepUps onStepsWalk 2Laps30 LineJumps30 ArmCircles10PushUpsRun 2LapsInvisibleJumpRope10 oneLeggedHops20 Armcircles20JumpingJacks20Windmills20SecondPlank10HighKneesBearCrawlLength ofthe Gym10BicycleCrunches30 LineJumps10dipsydoos30SecondWall Sit10 SitupsDancefor 30Seconds10 WallPushUps10Lunges20 ToeTappersCrab WalkLength ofthe Gym10 StepUps onStepsWalk 2Laps30 LineJumps30 ArmCircles10PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run 2 Laps
  2. Invisible Jump Rope
  3. 10 one Legged Hops
  4. 20 Arm circles
  5. 20 Jumping Jacks
  6. 20 Windmills
  7. 20 Second Plank
  8. 10 High Knees
  9. Bear Crawl Length of the Gym
  10. 10 Bicycle Crunches
  11. 30 Line Jumps
  12. 10 dipsy doos
  13. 30 Second Wall Sit
  14. 10 Sit ups
  15. Dance for 30 Seconds
  16. 10 Wall Push Ups
  17. 10 Lunges
  18. 20 Toe Tappers
  19. Crab Walk Length of the Gym
  20. 10 Step Ups on Steps
  21. Walk 2 Laps
  22. 30 Line Jumps
  23. 30 Arm Circles
  24. 10 Push Ups