20 ToeTappers10HighKneesCrab WalkLength ofthe Gym10 SitupsWalk 2Laps30 LineJumps10 WallPushUpsInvisibleJumpRope20 Armcircles10dipsydoos20SecondPlankBearCrawlLength ofthe Gym30 LineJumps30SecondWall SitDancefor 30Seconds20JumpingJacks20Windmills10PushUps10 oneLeggedHops10BicycleCrunches10LungesRun 2Laps10 StepUps onSteps30 ArmCircles20 ToeTappers10HighKneesCrab WalkLength ofthe Gym10 SitupsWalk 2Laps30 LineJumps10 WallPushUpsInvisibleJumpRope20 Armcircles10dipsydoos20SecondPlankBearCrawlLength ofthe Gym30 LineJumps30SecondWall SitDancefor 30Seconds20JumpingJacks20Windmills10PushUps10 oneLeggedHops10BicycleCrunches10LungesRun 2Laps10 StepUps onSteps30 ArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Toe Tappers
  2. 10 High Knees
  3. Crab Walk Length of the Gym
  4. 10 Sit ups
  5. Walk 2 Laps
  6. 30 Line Jumps
  7. 10 Wall Push Ups
  8. Invisible Jump Rope
  9. 20 Arm circles
  10. 10 dipsy doos
  11. 20 Second Plank
  12. Bear Crawl Length of the Gym
  13. 30 Line Jumps
  14. 30 Second Wall Sit
  15. Dance for 30 Seconds
  16. 20 Jumping Jacks
  17. 20 Windmills
  18. 10 Push Ups
  19. 10 one Legged Hops
  20. 10 Bicycle Crunches
  21. 10 Lunges
  22. Run 2 Laps
  23. 10 Step Ups on Steps
  24. 30 Arm Circles