10 WallPushUps30 LineJumps10bicyclecrunches10HighKneesInvisibleJump RopeCount to 3010Lunges20 ToeTappers10 oneLeggedHops10 SitUps20 ArmCirclesWalkfor 2Laps10DipsyDoos20Windmills10 StepUps onSteps10PushUps10PushUpsRun 2LapsDancefor 30Seconds20SecondPlanksBearCrawlLength ofthe GymCrab WalkLength ofthe Gym30 ArmCircles20JumpingJacks30SecondWall Sits10 WallPushUps30 LineJumps10bicyclecrunches10HighKneesInvisibleJump RopeCount to 3010Lunges20 ToeTappers10 oneLeggedHops10 SitUps20 ArmCirclesWalkfor 2Laps10DipsyDoos20Windmills10 StepUps onSteps10PushUps10PushUpsRun 2LapsDancefor 30Seconds20SecondPlanksBearCrawlLength ofthe GymCrab WalkLength ofthe Gym30 ArmCircles20JumpingJacks30SecondWall Sits

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Wall Push Ups
  2. 30 Line Jumps
  3. 10 bicycle crunches
  4. 10 High Knees
  5. Invisible Jump Rope Count to 30
  6. 10 Lunges
  7. 20 Toe Tappers
  8. 10 one Legged Hops
  9. 10 Sit Ups
  10. 20 Arm Circles
  11. Walk for 2 Laps
  12. 10 Dipsy Doos
  13. 20 Windmills
  14. 10 Step Ups on Steps
  15. 10 Push Ups
  16. 10 Push Ups
  17. Run 2 Laps
  18. Dance for 30 Seconds
  19. 20 Second Planks
  20. Bear Crawl Length of the Gym
  21. Crab Walk Length of the Gym
  22. 30 Arm Circles
  23. 20 Jumping Jacks
  24. 30 Second Wall Sits