10 WallPushUps10 SitUps30 ArmCircles10HighKnees10PushUps20 ToeTappersBearCrawlLength ofthe GymRun 2LapsCrab WalkLength ofthe GymInvisibleJump RopeCount to 30Dancefor 30Seconds30 LineJumps10Lunges10PushUps10bicyclecrunches10 StepUps onSteps10DipsyDoos20SecondPlanks30SecondWall Sits20 ArmCircles10 oneLeggedHops20JumpingJacks20WindmillsWalkfor 2Laps10 WallPushUps10 SitUps30 ArmCircles10HighKnees10PushUps20 ToeTappersBearCrawlLength ofthe GymRun 2LapsCrab WalkLength ofthe GymInvisibleJump RopeCount to 30Dancefor 30Seconds30 LineJumps10Lunges10PushUps10bicyclecrunches10 StepUps onSteps10DipsyDoos20SecondPlanks30SecondWall Sits20 ArmCircles10 oneLeggedHops20JumpingJacks20WindmillsWalkfor 2Laps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Wall Push Ups
  2. 10 Sit Ups
  3. 30 Arm Circles
  4. 10 High Knees
  5. 10 Push Ups
  6. 20 Toe Tappers
  7. Bear Crawl Length of the Gym
  8. Run 2 Laps
  9. Crab Walk Length of the Gym
  10. Invisible Jump Rope Count to 30
  11. Dance for 30 Seconds
  12. 30 Line Jumps
  13. 10 Lunges
  14. 10 Push Ups
  15. 10 bicycle crunches
  16. 10 Step Ups on Steps
  17. 10 Dipsy Doos
  18. 20 Second Planks
  19. 30 Second Wall Sits
  20. 20 Arm Circles
  21. 10 one Legged Hops
  22. 20 Jumping Jacks
  23. 20 Windmills
  24. Walk for 2 Laps