20JumpingJacks30 LineJumps10 oneLeggedHops30 ArmCirclesRun 2Laps10PushUps10LungesInvisibleJump RopeCount to 3010DipsyDoos10bicyclecrunches20Windmills10 SitUps10 WallPushUpsBearCrawlLength ofthe Gym10 StepUps onSteps10HighKneesDancefor 30Seconds20 ArmCircles10PushUpsCrab WalkLength ofthe Gym20SecondPlanks30SecondWall Sits20 ToeTappersWalkfor 2Laps20JumpingJacks30 LineJumps10 oneLeggedHops30 ArmCirclesRun 2Laps10PushUps10LungesInvisibleJump RopeCount to 3010DipsyDoos10bicyclecrunches20Windmills10 SitUps10 WallPushUpsBearCrawlLength ofthe Gym10 StepUps onSteps10HighKneesDancefor 30Seconds20 ArmCircles10PushUpsCrab WalkLength ofthe Gym20SecondPlanks30SecondWall Sits20 ToeTappersWalkfor 2Laps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping Jacks
  2. 30 Line Jumps
  3. 10 one Legged Hops
  4. 30 Arm Circles
  5. Run 2 Laps
  6. 10 Push Ups
  7. 10 Lunges
  8. Invisible Jump Rope Count to 30
  9. 10 Dipsy Doos
  10. 10 bicycle crunches
  11. 20 Windmills
  12. 10 Sit Ups
  13. 10 Wall Push Ups
  14. Bear Crawl Length of the Gym
  15. 10 Step Ups on Steps
  16. 10 High Knees
  17. Dance for 30 Seconds
  18. 20 Arm Circles
  19. 10 Push Ups
  20. Crab Walk Length of the Gym
  21. 20 Second Planks
  22. 30 Second Wall Sits
  23. 20 Toe Tappers
  24. Walk for 2 Laps