InvisibleJump RopeCount to 3010PushUpsRun 2Laps10DipsyDoos30 LineJumps10bicyclecrunchesDancefor 30SecondsCrab WalkLength ofthe Gym30SecondWall Sits10 oneLeggedHops10 WallPushUpsWalkfor 2Laps10HighKnees20 ArmCircles20JumpingJacks10 SitUps30 ArmCircles20 ToeTappers10 StepUps onSteps20Windmills20SecondPlanks10LungesBearCrawlLength ofthe Gym10PushUpsInvisibleJump RopeCount to 3010PushUpsRun 2Laps10DipsyDoos30 LineJumps10bicyclecrunchesDancefor 30SecondsCrab WalkLength ofthe Gym30SecondWall Sits10 oneLeggedHops10 WallPushUpsWalkfor 2Laps10HighKnees20 ArmCircles20JumpingJacks10 SitUps30 ArmCircles20 ToeTappers10 StepUps onSteps20Windmills20SecondPlanks10LungesBearCrawlLength ofthe Gym10PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Invisible Jump Rope Count to 30
  2. 10 Push Ups
  3. Run 2 Laps
  4. 10 Dipsy Doos
  5. 30 Line Jumps
  6. 10 bicycle crunches
  7. Dance for 30 Seconds
  8. Crab Walk Length of the Gym
  9. 30 Second Wall Sits
  10. 10 one Legged Hops
  11. 10 Wall Push Ups
  12. Walk for 2 Laps
  13. 10 High Knees
  14. 20 Arm Circles
  15. 20 Jumping Jacks
  16. 10 Sit Ups
  17. 30 Arm Circles
  18. 20 Toe Tappers
  19. 10 Step Ups on Steps
  20. 20 Windmills
  21. 20 Second Planks
  22. 10 Lunges
  23. Bear Crawl Length of the Gym
  24. 10 Push Ups