10 WallPushUpsRun 2Laps30 ArmCircles10 oneLeggedHops10PushUps20JumpingJacks10 SitUps10LungesInvisibleJump RopeCount to 3020 ToeTappers30 LineJumps10 StepUps onStepsWalkfor 2Laps20SecondPlanksBearCrawlLength ofthe Gym10bicyclecrunchesDancefor 30Seconds20 ArmCircles10HighKnees30SecondWall Sits10DipsyDoos20Windmills10PushUpsCrab WalkLength ofthe Gym10 WallPushUpsRun 2Laps30 ArmCircles10 oneLeggedHops10PushUps20JumpingJacks10 SitUps10LungesInvisibleJump RopeCount to 3020 ToeTappers30 LineJumps10 StepUps onStepsWalkfor 2Laps20SecondPlanksBearCrawlLength ofthe Gym10bicyclecrunchesDancefor 30Seconds20 ArmCircles10HighKnees30SecondWall Sits10DipsyDoos20Windmills10PushUpsCrab WalkLength ofthe Gym

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Wall Push Ups
  2. Run 2 Laps
  3. 30 Arm Circles
  4. 10 one Legged Hops
  5. 10 Push Ups
  6. 20 Jumping Jacks
  7. 10 Sit Ups
  8. 10 Lunges
  9. Invisible Jump Rope Count to 30
  10. 20 Toe Tappers
  11. 30 Line Jumps
  12. 10 Step Ups on Steps
  13. Walk for 2 Laps
  14. 20 Second Planks
  15. Bear Crawl Length of the Gym
  16. 10 bicycle crunches
  17. Dance for 30 Seconds
  18. 20 Arm Circles
  19. 10 High Knees
  20. 30 Second Wall Sits
  21. 10 Dipsy Doos
  22. 20 Windmills
  23. 10 Push Ups
  24. Crab Walk Length of the Gym