10 SitUps10PushUps20Windmills10PushUpsCrab WalkLength ofthe Gym20 ToeTappersRun 2Laps30 ArmCircles20 ArmCircles10HighKneesInvisibleJump RopeCount to 3010 oneLeggedHopsBearCrawlLength ofthe Gym10 StepUps onSteps20JumpingJacks10bicyclecrunches30 LineJumpsDancefor 30Seconds10 WallPushUpsWalkfor 2Laps20SecondPlanks10Lunges10DipsyDoos30SecondWall Sits10 SitUps10PushUps20Windmills10PushUpsCrab WalkLength ofthe Gym20 ToeTappersRun 2Laps30 ArmCircles20 ArmCircles10HighKneesInvisibleJump RopeCount to 3010 oneLeggedHopsBearCrawlLength ofthe Gym10 StepUps onSteps20JumpingJacks10bicyclecrunches30 LineJumpsDancefor 30Seconds10 WallPushUpsWalkfor 2Laps20SecondPlanks10Lunges10DipsyDoos30SecondWall Sits

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Sit Ups
  2. 10 Push Ups
  3. 20 Windmills
  4. 10 Push Ups
  5. Crab Walk Length of the Gym
  6. 20 Toe Tappers
  7. Run 2 Laps
  8. 30 Arm Circles
  9. 20 Arm Circles
  10. 10 High Knees
  11. Invisible Jump Rope Count to 30
  12. 10 one Legged Hops
  13. Bear Crawl Length of the Gym
  14. 10 Step Ups on Steps
  15. 20 Jumping Jacks
  16. 10 bicycle crunches
  17. 30 Line Jumps
  18. Dance for 30 Seconds
  19. 10 Wall Push Ups
  20. Walk for 2 Laps
  21. 20 Second Planks
  22. 10 Lunges
  23. 10 Dipsy Doos
  24. 30 Second Wall Sits