BearCrawlLength ofthe Gym10 oneLeggedHops10 StepUps onSteps10PushUps30SecondWall Sits20JumpingJacks20WindmillsCrab WalkLength ofthe Gym10HighKnees10PushUps20SecondPlanks10bicyclecrunches10 SitUpsRun 2LapsDancefor 30SecondsInvisibleJump RopeCount to 3030 ArmCircles20 ArmCircles10Lunges10 WallPushUps20 ToeTappers30 LineJumpsWalkfor 2Laps10DipsyDoosBearCrawlLength ofthe Gym10 oneLeggedHops10 StepUps onSteps10PushUps30SecondWall Sits20JumpingJacks20WindmillsCrab WalkLength ofthe Gym10HighKnees10PushUps20SecondPlanks10bicyclecrunches10 SitUpsRun 2LapsDancefor 30SecondsInvisibleJump RopeCount to 3030 ArmCircles20 ArmCircles10Lunges10 WallPushUps20 ToeTappers30 LineJumpsWalkfor 2Laps10DipsyDoos

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear Crawl Length of the Gym
  2. 10 one Legged Hops
  3. 10 Step Ups on Steps
  4. 10 Push Ups
  5. 30 Second Wall Sits
  6. 20 Jumping Jacks
  7. 20 Windmills
  8. Crab Walk Length of the Gym
  9. 10 High Knees
  10. 10 Push Ups
  11. 20 Second Planks
  12. 10 bicycle crunches
  13. 10 Sit Ups
  14. Run 2 Laps
  15. Dance for 30 Seconds
  16. Invisible Jump Rope Count to 30
  17. 30 Arm Circles
  18. 20 Arm Circles
  19. 10 Lunges
  20. 10 Wall Push Ups
  21. 20 Toe Tappers
  22. 30 Line Jumps
  23. Walk for 2 Laps
  24. 10 Dipsy Doos