20WindmillsInvisibleJump RopeCount to 3010PushUps20 ToeTappersRun 2LapsDancefor 30Seconds10 oneLeggedHops30 ArmCircles20 ArmCircles10Lunges30 LineJumps20SecondPlanksCrab WalkLength ofthe Gym10 SitUps10HighKnees20JumpingJacks10 StepUps onStepsWalkfor 2Laps10 WallPushUpsBearCrawlLength ofthe Gym10DipsyDoos30SecondWall Sits10bicyclecrunches10PushUps20WindmillsInvisibleJump RopeCount to 3010PushUps20 ToeTappersRun 2LapsDancefor 30Seconds10 oneLeggedHops30 ArmCircles20 ArmCircles10Lunges30 LineJumps20SecondPlanksCrab WalkLength ofthe Gym10 SitUps10HighKnees20JumpingJacks10 StepUps onStepsWalkfor 2Laps10 WallPushUpsBearCrawlLength ofthe Gym10DipsyDoos30SecondWall Sits10bicyclecrunches10PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Windmills
  2. Invisible Jump Rope Count to 30
  3. 10 Push Ups
  4. 20 Toe Tappers
  5. Run 2 Laps
  6. Dance for 30 Seconds
  7. 10 one Legged Hops
  8. 30 Arm Circles
  9. 20 Arm Circles
  10. 10 Lunges
  11. 30 Line Jumps
  12. 20 Second Planks
  13. Crab Walk Length of the Gym
  14. 10 Sit Ups
  15. 10 High Knees
  16. 20 Jumping Jacks
  17. 10 Step Ups on Steps
  18. Walk for 2 Laps
  19. 10 Wall Push Ups
  20. Bear Crawl Length of the Gym
  21. 10 Dipsy Doos
  22. 30 Second Wall Sits
  23. 10 bicycle crunches
  24. 10 Push Ups