BearCrawlLength ofthe Gym30 ArmCircles10 WallPushUps10Lunges20JumpingJacks20 ArmCircles20SecondPlanksWalkfor 2LapsDancefor 30SecondsInvisibleJump RopeCount to 3010DipsyDoos10PushUpsRun 2Laps20Windmills10PushUps30SecondWall SitsCrab WalkLength ofthe Gym10HighKnees30 LineJumps10 StepUps onSteps10bicyclecrunches10 SitUps20 ToeTappers10 oneLeggedHopsBearCrawlLength ofthe Gym30 ArmCircles10 WallPushUps10Lunges20JumpingJacks20 ArmCircles20SecondPlanksWalkfor 2LapsDancefor 30SecondsInvisibleJump RopeCount to 3010DipsyDoos10PushUpsRun 2Laps20Windmills10PushUps30SecondWall SitsCrab WalkLength ofthe Gym10HighKnees30 LineJumps10 StepUps onSteps10bicyclecrunches10 SitUps20 ToeTappers10 oneLeggedHops

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear Crawl Length of the Gym
  2. 30 Arm Circles
  3. 10 Wall Push Ups
  4. 10 Lunges
  5. 20 Jumping Jacks
  6. 20 Arm Circles
  7. 20 Second Planks
  8. Walk for 2 Laps
  9. Dance for 30 Seconds
  10. Invisible Jump Rope Count to 30
  11. 10 Dipsy Doos
  12. 10 Push Ups
  13. Run 2 Laps
  14. 20 Windmills
  15. 10 Push Ups
  16. 30 Second Wall Sits
  17. Crab Walk Length of the Gym
  18. 10 High Knees
  19. 30 Line Jumps
  20. 10 Step Ups on Steps
  21. 10 bicycle crunches
  22. 10 Sit Ups
  23. 20 Toe Tappers
  24. 10 one Legged Hops